How to increase height in Telugu || AP POLICE & ARMY || Best Exercises to increase height in Telugu

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Tillu Vlogs

Tillu Vlogs

Жыл бұрын

Hi I am Tillu.Welcome to our youtube channel Tillu Vlogs.
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#ap police constable latest news today
#ap police latest news today
#ap police training video telugu
#how to increase height in Telugu
#best exercises to increase height in Telugu
#how to increase height for boys
#how to increase height for girls
#how to increase height in 1 week
#how to increase height after 18
#how to increase height exercise
#how to increase height after 20 for men
#how to increase height in 1 week
#how to increase height in teenage
#exercise to increase height for girls

Пікірлер: 91
@santoshegala3094
@santoshegala3094 11 ай бұрын
2months ఇలా pratice చేస్తే కచితంగా 3,4 ఇంచులు పెరగచ్చు ఎందుకు అంటే ..workouts ద్వారా body కొంచం సాగలే ఉంది స్ట్రచింగ్ అలా ఉంది
@nadhusmilingnandhu8930
@nadhusmilingnandhu8930 4 ай бұрын
😂😂 Aft 24 age it's scientifically impossible bro
@koteshappikonda3986
@koteshappikonda3986 3 ай бұрын
​@@nadhusmilingnandhu8930possible I'm increased 1 inch
@arigelasathyawathi9314
@arigelasathyawathi9314 Жыл бұрын
Super thanks for showing exercise 🎉
@abhiram4778
@abhiram4778 Жыл бұрын
Super tillu bro Genuine youtuber & replay estharu 🙏❤
@TilluVlogs
@TilluVlogs Жыл бұрын
Thank you 😊
@BalurockBalurock
@BalurockBalurock Жыл бұрын
Tqq end love you bro ❤❤
@mahimahi9229
@mahimahi9229 Жыл бұрын
Thanku tillu anna
@user-yr6dd4uh9c
@user-yr6dd4uh9c 5 ай бұрын
Super brother 👍
@rakesh.k4242
@rakesh.k4242 Жыл бұрын
Tq...........tillu bro e video kosam nnu entha ga aduru chustunano ❣️❣️❣️❣️❣️
@gandavarapumanohar1152
@gandavarapumanohar1152 Жыл бұрын
Thanks anna
@anveshanaofficial4417
@anveshanaofficial4417 Жыл бұрын
Tq sir
@gurralaraju1877
@gurralaraju1877 Жыл бұрын
Hi anna na age 20 years untadhi monna telngana constable events lo height 1cm lo pindhi... Naku inka perugdaniki emaina chance undha anna.
@user-un5kc3nb5j
@user-un5kc3nb5j 11 ай бұрын
Tq bro
@SaiCharan-ve9nl
@SaiCharan-ve9nl Жыл бұрын
Tillu anna maximum height entha peragachu e stretch chesthe
@myvlogsvideos__
@myvlogsvideos__ Жыл бұрын
Anna bow legs exercise koda pettavaa
@macherlamanjula8897
@macherlamanjula8897 10 ай бұрын
Brother ma papa 15 years unde 4. 10 undi inka 3years nundi peragadam ledu amanna salaha plz
@sidhudhulipala0611
@sidhudhulipala0611 Жыл бұрын
Thaighs Fat reduce chesukovadaniki chepu Anna please 5km running chesetapudu Chala problem avutundhi Anna please please PET KI
@avutinagarajavuti1478
@avutinagarajavuti1478 Жыл бұрын
Anna events ki veletappudu ami teskoni vellalo chipu anna& food param ga ami teskpovalo chp ana plz
@anilkoduru7069
@anilkoduru7069 11 ай бұрын
Tq anna
@sampathkumarhoney777
@sampathkumarhoney777 Жыл бұрын
1st like🎉
@TilluVlogs
@TilluVlogs Жыл бұрын
Thank you 😊
@ashokashok-it8tu
@ashokashok-it8tu Жыл бұрын
Anna pushups thiste hight growth agipothundi ani antunnaru idi nijamena please reply anna
@DOMINATOR77668
@DOMINATOR77668 8 ай бұрын
Anna naa height 169 cm, 1 cm peragaali age 19 , eesari gd ki ela ayina select avvali🥺😢
@nethalaswami4187
@nethalaswami4187 6 ай бұрын
Pakka
@guggillasaikrishna8527
@guggillasaikrishna8527 3 ай бұрын
Same prblm bro last nadi kuda 1cm lo gd poyindi e sari kuda 70 marks telangana naxal dist Adilabad alagaina e sari height ravali
@Sach702
@Sach702 10 ай бұрын
Anna naku 160cm undi 2 yrs lu 8 cm peragocha...
@AthramKiran-y1e
@AthramKiran-y1e 26 күн бұрын
Ty bro
@sathishjourney7368
@sathishjourney7368 Жыл бұрын
Na wife police constable events lo 0.5 mm takkuva to disqualify ayyindy..😢😢😢
@Kannaya.nani123
@Kannaya.nani123 6 ай бұрын
Anna height rpf ki lenu.. Pergatam avuthunda
@b.prashanthgoud475
@b.prashanthgoud475 8 ай бұрын
Naa age 24 naa hight 165 Kani constable ki radhu antha nenu peruhthanaa epduu😊
@BSmart___Virat
@BSmart___Virat Жыл бұрын
Anna tana height entha?and age...please
@sireeshavenkateshan7627
@sireeshavenkateshan7627 Жыл бұрын
Voice clear ledhu anna Thank u
@Dreamer-vz7hr
@Dreamer-vz7hr Жыл бұрын
100m kosam weekly schedule cheppu Anna.21 sec paduthundhi.chala bayamga undhi.1600 9:30 sec paduthundhi.Iam a girl.
@TilluVlogs
@TilluVlogs Жыл бұрын
Sure soon I will upload
@santhoshisanthu9155
@santhoshisanthu9155 Жыл бұрын
Same Naku kuda timing anthey paduthundhi entha try cheshina 100m 19,20,21 paduthundhi
@Aanqkqlnnsowqpqlvfruo
@Aanqkqlnnsowqpqlvfruo Жыл бұрын
Anna 85 ameki ARSi vachindhi ga adigi cheppara normalisation lo enni add ainai ani female ki please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@TilluVlogs
@TilluVlogs Жыл бұрын
Okay
@mhdmahimd1467
@mhdmahimd1467 Ай бұрын
Anna naa height 167.5 1mm perhoccha
@EndluriChinna-fy8mu
@EndluriChinna-fy8mu Ай бұрын
Anna my age 15 height perge chences ఉన్నాయా ❤❤😮😮😮😊😊😊😊😊😊😊😊😊😊😊😊😊 please reply anna
@suresht4315
@suresht4315 6 ай бұрын
Annayya naaku gd last chance hight 168cm , sc catagory please em cheyalo cheppandi anna please help me
@tornadotelugugamingff3961
@tornadotelugugamingff3961 6 ай бұрын
Bro same height bro naadi kuda em cheyyalo teliyatledu kakapothe Naa age 18+, meedi enta bro
@jagadishjaggu-qv9nv
@jagadishjaggu-qv9nv Жыл бұрын
Anna one help anna pls anna reply
@user-rw5dk1pj2k
@user-rw5dk1pj2k Жыл бұрын
Anna mi dhagara SSC GD training vundhi kani mi surrounding lo a ka daina study coaching center vundha Anna Naku epudu adhe problem Anna training kavali alage study coaching kuda Kali pls reply Anna for this
@TilluVlogs
@TilluVlogs Жыл бұрын
Studies ki Dilshuknagar
@user-rw5dk1pj2k
@user-rw5dk1pj2k Жыл бұрын
Anna pls Ani oka manchi college lo join chestara Anna Hyderabad vasta
@user-rw5dk1pj2k
@user-rw5dk1pj2k Жыл бұрын
@@TilluVlogs Anna nen Hyderabad vasta Anna Ani one in manchi coching centre lo join chaye Anna
@janakiramtechinfochannel
@janakiramtechinfochannel 4 ай бұрын
Anna SSC GD ki 168cm vunna ...inka events ki maximum 1 and half month vundhi ....17ocm vundali..2cm perigey avakasam vundha
@nadhusmilingnandhu8930
@nadhusmilingnandhu8930 4 ай бұрын
No
@janakiramtechinfochannel
@janakiramtechinfochannel 4 ай бұрын
169cm
@janakiramtechinfochannel
@janakiramtechinfochannel 4 ай бұрын
Inka 1cm peragali
@kumarsathipati3835
@kumarsathipati3835 3 ай бұрын
Bro height perogocha miru peruguthunara bayya nenu kuda just 1cm unte chaalu bayya workout ayyaithe cheppu bayya nenu chestha Naku 3 months undhi time
@p.pandhirinageshnagesh7606
@p.pandhirinageshnagesh7606 5 ай бұрын
Hii bro so na age 22 so height pechukovachha workout dhavara
@bennyrocks01
@bennyrocks01 5 ай бұрын
my age 20 im doing skipping ropes and Yoga everyday form last 8 months my height before 8months 5.4 now my height right now 5.7 My target is 5.10 or 5.9
@bennyrocks01
@bennyrocks01 5 ай бұрын
my age 20 im doing skipping ropes and Yoga everyday form last 8 months my height before 8months 5.4 now my height right now 5.7 My target is 5.10 or 5.9 Edited I'm 5.8 ❤️ right now without shoes I'm 5.8 with shoes almost 5.10
@Conor_McGregor381
@Conor_McGregor381 5 ай бұрын
Nijama bro? Inka em techniques follow ayyaro chepthara?
@bennyrocks01
@bennyrocks01 5 ай бұрын
@@Conor_McGregor381 i do skipping ropes daily i do more then 500 ropes per day & yoga 30mins per day i do running per month ki around 15 times chestha and daily 1glass milk 2 boiled white eggs 🥚
@dhanu-jaydj18
@dhanu-jaydj18 4 ай бұрын
Bro ... Nijama bro nenu kuda 3 inches penchukovali ani undi na height 170cm , na age 24 years ... Can I grow ???
@bennyrocks01
@bennyrocks01 4 ай бұрын
@@dhanu-jaydj18 emo bro na age 20 ne 24 kadha so do skipping ropes daily 1glass milk daily 3 eggs daily & height yoga exercises chey daily oka 6months try hope you get results . Result ki 2month time
@kalyanpottepaka5870
@kalyanpottepaka5870 4 ай бұрын
Na age 25 nenu ippude height peregre chioce vunda
@RajKumar-kk7xb
@RajKumar-kk7xb 11 ай бұрын
Anna naku 0.1mm kavli anna
@RRRR-iq6eo
@RRRR-iq6eo 4 ай бұрын
Annaa naa age 17 naa hight 166 naa hight peragatleedhu hight workout chesthee peruguthaana .... please reply to me😢😢😢😢😢
@informationTheories963
@informationTheories963 4 ай бұрын
Max effort pettu bro, malli age yekkuva aethe kastam
@luckyluckyshek1323
@luckyluckyshek1323 4 күн бұрын
Bro naaku 22 age bro High avvagalan
@MAHESHBABUDHARA-ff2oz
@MAHESHBABUDHARA-ff2oz 11 ай бұрын
Anna naku 12 event anna167 unna konchem ippatinundi trye chesthe emaina use untundha anna plz chepandi anna
@RajKumar-kk7xb
@RajKumar-kk7xb 11 ай бұрын
Kastam bro
@RajKumar-kk7xb
@RajKumar-kk7xb 11 ай бұрын
Nenu 170 unna kani naku 176.5 vachindhi 167.6 vachinte qualify ayyevadini
@powerstarprasanth929
@powerstarprasanth929 10 ай бұрын
​@@RajKumar-kk7xbre height apply cheyyaleda bro
@TelugujobAspirant29
@TelugujobAspirant29 6 ай бұрын
​@@RajKumar-kk7xb ?????????????
@TelugujobAspirant29
@TelugujobAspirant29 6 ай бұрын
​@@RajKumar-kk7xbI am a eligible for I have height 167.6???
@luckyluckyshek1323
@luckyluckyshek1323 4 күн бұрын
Plz reply ivvu bro
@kalyanpottepaka5870
@kalyanpottepaka5870 4 ай бұрын
Na age 25 nenu height peregre chioce vunda
@nadhusmilingnandhu8930
@nadhusmilingnandhu8930 4 ай бұрын
90 percentage noo bro
@ravindraravindra718
@ravindraravindra718 Жыл бұрын
Anna hostel a combination vunda
@TilluVlogs
@TilluVlogs Жыл бұрын
Yes
@ravindraravindra718
@ravindraravindra718 Жыл бұрын
@@TilluVlogs fees entha anna
@chellurikarthik4239
@chellurikarthik4239 10 ай бұрын
Anna evening cheyyyocha
@TilluVlogs
@TilluVlogs 10 ай бұрын
Yes
@sujathaammula6879
@sujathaammula6879 Жыл бұрын
Bro 28 age hight peruguthara
@sujathaammula6879
@sujathaammula6879 Жыл бұрын
2 inches takkuva ga unna
@PremChannel1995
@PremChannel1995 Жыл бұрын
Anterior pelvic tilt meku untey daily 1/2 minute hanging will help you become straight. Note: bones growth matram karu e age lou.
@chiranjeeviraj-hl4rj
@chiranjeeviraj-hl4rj 10 ай бұрын
Bro na age 17 ..height 163 cm unna bro avthana height??
@aravindannamalla3745
@aravindannamalla3745 9 ай бұрын
Age 17 bro heghit avthana bro
@sunilkumarjalagadugula7725
@sunilkumarjalagadugula7725 5 ай бұрын
Anna na age 19 but August vaste 20 vastadi height perege chance unda
@bennyrocks01
@bennyrocks01 5 ай бұрын
my age 20 im doing skipping ropes and Yoga everyday form last 8 months my height before 8months 5.4 now my height right now 5.7 My target is 5.10 or 5.9
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