How to control breathing while running in Telugu ||Ap police || Best Breathing exercises

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#how to control breathing while running in Telugu
#how to control breathing while running
1600m in telugu
#
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[@rajup2730]

Iam raju anna

[@rajup2730]

My fraper vikarabad district ni nm comments lo vunnade naa

[@rajup2730]

Ni nm kavali anna please reply evu anna

[@muralimuralimou6799]

Tq Anna Maku Miru chala Baga help Chesthunnaru e rojullo ela yevaru unnaru...em cheyali anna em cheppali anna money expect Chesthunnaru ala em.kakunda maku miru chala baga help full videos pedthunnaru..tq so much bro...and mi explanation super bro ❤

[@lakshmisrujathi9838]

Great video

[@vanisatya9144]

Thanku so much ❤️🙂sir mi video chalaaa useful ga chestaru sir

[@TilluVlogs]

Thank you 😊

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Tq so much anna

[@srishailamanga2985]

Thank you bro

[@nagaeswararao9482]

It's a superb video brother 👌 ❤

[@TilluVlogs]

Thank you 😊

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Chala valuable information brother🙏💐💐💐

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Thank you & all the best 😊

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Thanks a lot anna and love u Anna

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Thank you & all the best 👍

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Thank you brother ❤

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Thank you & all the best 😊

[@jaashjaashu2190]

Tq tq bro

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All the best 😊

[@healthymind5584]

Your videos are very nice bro..Please try to cover one video on skipping and exercises helpful for improving skipping

[@TilluVlogs]

Sure thank you 😊

[@saikumaradapa1637]

Thnks anna ❤

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Thank you & all the best 😊

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TQ s anna

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Thank you & all the best 😊

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Big fan anna...❤

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Thank you & all the best 😊👍

[@Manoj-mc9vq]

Bro, 1600 meters in (5:45 sec) ki Diet Chepu bro RPF, army Tillu bro

[@ImthiyazBasha-zj6ye]

100m tips and tricks anna

[@TilluVlogs]

Sure soon I will upload

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[@suryaraju1813]

Guru namaste 🙏

[@eswar_rao]

Super anna thanks 👍 anna

[@TilluVlogs]

All the best 😊

[@eswar_rao]

Ok anna next agniveere 2024 ready anna thanks for videos 💪✊✊✊

[@yaragorlavenkatesh1229]

Anna naku 1600 metars kocham pratice thakuvuga chesanu nenu femel candite nenu marriged anna kocham over weight vunanu qulify avataniki help cheyandi annaya plz reply me

[@iamgmk27]

Chest expansion tip cheppandi brother ❤

[@Eshna670]

హలో అన్నా నేను 1600 మీటర్స్ వేసేటప్పుడు 1km వేయాగలుగుతున్న మిగిలిన 60 మీటర్స్ కాళ్ళు నొప్పులు వచ్చేస్తున్నాయని ఆపేస్తున్న ఒక tip చెప్పు అన్నా కాళ్ళు నొప్పులు రాకుండ వేయడానికి.

[@TilluVlogs]

Weekly once strengthening exercises chesuko kzbin.info/www/bejne/pKjOdmmJl710nqs

[@vrindha123]

Anna stomach taggalante em cheyalanna... constable events dagagra paddaya nna... nenu run chesi varshalu ani apesa... ippudu nenu malli run cheyyagalano ledho kuda teliyadhu anna 🥺

[@akhilmudhiraj4345]

Anna jalubu avthe ela control cheyyali breathing

[@smitha5814]

Hii anna

[@bhanufeeding1415]

Anna enni rojulaki result untundi

[@murali6931]

Anna ground timings enti

[@sanjaykbandla6277]

Anna pull ups kottaratle anna any tip??

[@jyfishcaring3153]

AP lo NCC a college lo vundhi Anna

[@Thativishnuvardhan-oj1zw]

Breathing controls kavatle anna

[@Dreamer-vz7hr]

100 metres weekly schedhule cheppu anna.....events dates kuda echesaru.21 sec paduthundhi.chala bayamga undhi anna.please anna thondaraga cheyandi video.

[@TilluVlogs]

Sure soon I will upload

[@mukeshalavath6889]

How to control breathing while running 5 km anna

[@user-oe6qw1eq4z]

Anna running chestunte kadupulo tipputhundi anna

[@53-sec-1ashok.3]

Training center akkada bro

[@srungarapuchandramouli6664]

Nuvvu devudu anna Ippde running vesanu Ade problem vachiindi

[@TilluVlogs]

Devudu tho polchadam andhuku bro Antha goppodini kadhu Chala videos untay it will help you👇 kzbin.info/aero/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo All the best 👍

[@devinajuvelpula2293]

Bro.... certificates gurinchi okka video pettagalaru......

[@revathisagireddi631]

Anna si events dates echaru miru e 15 days... Plan oka video cheyyi anna plz..anna makosam..

[@TilluVlogs]

Okay sure 😊

[@kumard8968]

Yes same request anna

[@DDd-u4j]

Breathing control kavadam ledu annaya please mamchi video lu petty annayya

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Anna iam wait 71 kgs

[@rajup2730]

Hlo anna

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❤👏🤝🤝🤝

[@susmithabudiputi1767]

Anna long jump 8 feet matramey padthundhe plz yela jump cheyalo chepandi anna

[@TilluVlogs]

Soon I will make a video

[@meesalaananth4653]

Anna chest expension 5cm ravatledu..... em cheyalo cheppara

[@TilluVlogs]

Soon I will upload a video

[@rameshgedela8535]

Annaya 1 week 3 beers tagitey running chyagalama pls reply dont skip annya

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Running prupose anti bro Events ki preapre avuthunava ?

[@revathisagireddi631]

100 m weekly plan cheppanna plz... Event date kuda vachesindi..

[@dynamicentertainment122]

1.6km chesthunnara in time lo?

[@TilluVlogs]

Ok sure

[@deepshikarosh9812]

Sir same problem sir 1600 mrtrs 11 min paduthundhi(female) time takkuva undhi one week ee excesice cheste k na anna.bhayamga undhi pzzz rpy

[@TilluVlogs]

kzbin.info/aero/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo

[@dopemuzix7550]

Before going to run have orange

[@VedanshNaidu-go1ip]

Long run slow gaa practice cheyyali, run aagakundaa ekkuva time run cgeyyali

[@baburaolakhidasupuram7350]

Anna long jump chesinappudu...foot koddiga benikidhi....emi cheyali painrelife kosam

[@TilluVlogs]

Rest evvu Ice pettu pain unna daggara Massage chesuko Thagge voraki high intensive jumps m cheyaku

[@baburaolakhidasupuram7350]

Ok..Tq anna

[@shaikshahina8719]

For women 100meters, long jump ki ippudu spike shoe thesukovacha. ....suggest me anna please...

[@TilluVlogs]

Miru Enni days nundi practice chesiru atleast one month chesi unte thisukondi And spikes Roju vada kandi pains Baga osthay Weekly twice only for timing and jump ki vadandi Uke asukoni run cheyakandi Thank you & all the best

[@shaikshahina8719]

​@@TilluVlogs20days nunchi practice chesthunna anna 1600 timing padthundhi, 100meters 20sec vasthundhi anna short time lo spike shoe ok na anna recovery avthara..

[@shaikshahina8719]

​@@TilluVlogsthank you anna

[@perikalabrahmaiah8891]

Anna naku 1600 mts 6days ki9.30 time paduthundi time taggey margam cheppu Anna please reply

[@dynamicentertainment122]

Same problem

[@TilluVlogs]

kzbin.info/aero/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo

[@BOYANarasimhuluNarasimhu-sd8ke]

Anna hi

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Hello

[@sreenuvadde599]

Bro nadhi long jump improve avvatledhu only 5 meters anthe increase avvatledhu bro

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Bro give me your number

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Help bro reply

[@Manikantaadam_AllinOne]

Naidu mowa... 🥹 Ela unnav

[@Thativishnuvardhan-oj1zw]

Breathing assale control kavatle

[@truecricketfansofever1593]

Hlo

[@manikantamani7849]

25 th varku manchi shedule chepu anna

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Sure

[@madamnithinnithinmadam1567]

Anna chin bone pain ki am iena vunnaya anna please anna

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[@user-vf3mc6vw4i]

100mt cheppu bro

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Sure soon I will upload

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Smoking chesi valaki chepu broo

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Mundu smoking manali

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address akda

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Hyderabad Injapur WhatsApp:[phone]

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Mi number ledu...bro

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