How to Increase Your Attention Span

[@dalati]

Code PIERRE for 15% off the Finisher Secrets Journal: www.finishersecrets.com/PIERRE

[@aguy5321]

1. Journaling 2. Movies and Podcasts 3. Steady State Activity 4. Limit Stimulation 5. Limit Screen Time 6. Meditation

[@Gladiator-GamePartsPlays]

Meditation is not number 6 limit screen time is not number 5

[@aguy5321]

Are you sure?

[@Gladiator-GamePartsPlays]

@@aguy5321 yes

[@aguy5321]

​@@Gladiator-GamePartsPlaysYou're actually wrong about that

[@Gladiator-GamePartsPlays]

@@aguy5321 you have any prove because I know you can get a better mind when meditating for 6 days

[@S-T-R-E-N-G-T-H]

Thanks pierre ❤ Your videos still changing my life for better ❤

[@samyessanhaji6070]

The problem is that even when you start scrolling to take "rest" you don't even feel like you rested, at the end you just find yourself losing HOURS without the fun and rest you seeked, like at the end of your long scrolling session just ask yourself : do I remember the videos i watched ? Did I even enjoy ? You can compare that to watching films or listening to podcasts. As said in this video, it's much better than just scrolling, we all have movies that changed us or at least made us think and connect with our feelings. But do we remember the short videos we watched for Hours ?

[@acadmy-u8d]

Cool video with cool animations 🔥 can't wait for more videos

[@Gladiator-GamePartsPlays]

It’s not cool it’s advice

[@Aaron_videos]

Thank you I'll be sure to follow the instructions

[@arifariffulislam2246]

You are making my life bettter and better.

[@TJSHoops]

Thank you for addressing this

[@Gladiator-GamePartsPlays]

Number 1: Meditation Number 2: Experience Nature activity and Calmness Of Use Number 3: Journals and Books Number 4: Limiting negative Influence or effects such as social media projects Number 5: Watching Movies And Podcasts

[@Respxnse_Official]

Boutta buy that notebook right now! (And if your wondering, yes I’m still watching the video I just paused after his sponsor)

[@Ryanthepro207]

What’s the name of the notebook I also wanna buy

[@ninothebossproductions1613]

@@Ryanthepro207finisher secrets journal if you use his link in the comments you get 15% off

[@Xypher_edits80]

Great information sir 💖

[@matthewdsouza1797]

Interesting video this time around, thanks for the feedback.

[@Mr.SirajBuisan]

Why are your videos amazing?

[@ZaynAb507]

What are some creators like this guy

[@RizzRevenue]

another channel like him is teachingmensfashion

[@Valkies-zj2bi]

Please make a video on how to run a sub 5 minute mile

[@maslowe3056]

Thats actually sad to think that people NEED to scroll on these social medias to not get bored between sets during exercise. for me i usually try to massage my muscles and warm them up for my next set. Thats quite sad to think people are scrolling while resting.

[@cricketandfitness8698]

Love from Assam India ❤

[@interblade_]

cricket player detected 🔥

[@Wafflewerfer-1st]

@@interblade_💀

[@np-fr1us]

Does a short attention span corresponded to not being motivated to workout?

[@Feddyfaber-m8t]

Yes, this is from personal experience

[@JohannSmith-k1s]

Would a stream work?

[@BabaDanese]

W Pierre

[@aking_3898]

Hey Pierre, what program do you use for your videos?

[@Coolian_Edits]

He has a short on it I think

[@Russiandogedits]

A short??? Wtf is that

[@Treecomments123]

@@Russiandogeditsa KZbin short

[@Jayden-likes-bacon]

Hey don’t know if yall know but a year ago I commented on one of these videos and said I was gonna change myself and it actually worked and I was doing very well honestly and I have to thank you but after so much progress I fell of. I gained weight, I became addicted to porn and I just need help man. I’m gonna turn 15 in like 2 months and don’t want to spend my teen years living this way. This was helpful but got any other tips?

[@FRUITPUNCHSAMURAI-q6f]

Even i am suffering from this but i think you just need to get rid of your triggers for porn and for working out even i am real lazy i cant just get it i cant jog now till 200meter before i could do till half kilometer

[@arnavdhakal7482]

Wait then how do i set limit but on computer?

[@bondwoodhouse1939]

Cool vid

[@r.sriram5820]

W person

[@omygoodyne2]

hope this helps me lol (1 min nice)

[@md.danismia9275]

#saveBangladeshistudent 😢please

[@gamervloger9669]

First😊