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Iron deficiency anemia is a common type of anemia. It is a condition in which blood lacks adequate healthy red blood cells. Iron-deficiency anemia is a type of anemia that develops if you do not have enough iron in your body. It is the most common type of anemia. Both dandelion and nettle are well-known for long-standing benefits in treating anemia. They are both rich in iron and work by gently boosting the production of red blood cells in the body not only to treat anemia, but also prevent it in the long-term.
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