How to INCREASE YOUR PUSH-UP REPS WEEKLY!!

8 WEEK PROGRAM www.coreyhallfitness.com/store
INSTAGRAM @corey_hall_fitness

[@Boyhead1973]

This is good to see -- especially the vid of you showing that you too once had bad form ... thank you for the motivation! I retired from the Air Force after 23 years and for all my PT exams I did my push ups using bad form!!! All we had to do was break 90 degrees at the elbows and not have our stomach touch the ground... and while I maxed out my PT on push ups, I knew that my form needed to improve. But, I would pass my PT and just keep it moving. Now that I'm retired, I still work out - but I still do my push ups using the old bad form --- and I want to change that. I will incorporate your advice to get my form right! Thank you for these vids...

[@cth38881]

Denny Boyhead heck yea bro! 💪🏼💪🏼

[@FacetwformiePlblog]

hello Danny. i know that my push ups on my youtube Channel are dirty😀 IT was my personality record😃 if i do my workout, i try tuch ground my stomach. and i do with paralettes. regards😂ps: sorry for my English

[@FacetwformiePlblog]

hello Danny. i know that my push ups on my youtube Channel are dirty😀 IT was my personality record😃 if i do my workout, i try tuch ground my stomach. and i do with paralettes. regards😂ps: sorry for my English

[@FacetwformiePlblog]

hello Danny. i know that my push ups on my youtube Channel are dirty😀 IT was my personality record😃 if i do my workout, i try tuch ground my stomach. and i do with paralettes. regards😂ps: sorry for my English

[@joaco7750]

form is everything for sure , quality over quantity. Great vid corey !

[@cth38881]

Joako Sanchez thank you

[@armwrestlingelysium]

Corey you livin in a heaven bro. What kind of a beautiful background is this :) Excellent video as always of course.

[@cth38881]

M.R VENOM thanks man! This is my backyard! God definitely blessed my family with this home.

[@armwrestlingelysium]

You are a lucky man Corey. God loves you for sure and you have to be thankfull for gods blessings to you. Because every blessings wants to praise.And everything is God's .

[@lilian.thyssens]

Thanks for this method corey!

[@JulienMoreauBarVengers]

Amazing bro, good form in this new pushups :)

[@calvinskutnik3490]

Awesome vid man. Thanks.

[@rucker7725]

I'm going to do this thanks Corey

[@olddvs]

Hi from Russia! I have the same story. About a year ago I did pushups 100. I recorded myself on video and realized that form push-UPS is bad, and high speed. Now I do 30-40 push UPS, but slowly and in good form! Thanks for video!

[@NoBrain0r]

Damn Corey, I love your garden :o

[@cth38881]

BlanK thank you I've been putting a lot of work into it!

[@marwans4018]

can you do a video about fixing bad posture ?

[@vectoruniverse222]

hey man you my inspiration. let's begain this journey i watch all your videos man big fan of yours be well brother peace

[@cth38881]

dee marshal thanks for the support!

[@vectoruniverse222]

Corey Hall yeah no problem so you live in florida huh? pretty good wether i guess

[@danielmendoza6534]

Great video bro and great motivation You're the best , btw i wanted to ask if you do push ups every your chest is gonna stop growing up??

[@cth38881]

Daniel Mendoza ?? What do you mean brotha?

[@danielmendoza6534]

what I mean is that I've been told that if you do push ups every Day is overtraining and your chest stop growing up

[@cth38881]

Daniel Mendoza yea you always need rest. That's why I said only do this 2-3 days a week and give your body time to rest. Rest is key 🔑

[@danielmendoza6534]

Ok man i get it this is gonna be my post workout thank you so much bro if you could post a vid like this one for increase you number of dips that would be Awesome

[@cth38881]

Daniel Mendoza 💪🏼💪🏼

[@SuperShutch]

Do you do just one set that way?

[@ANKIT258456]

Bro I have injured my elbow from the inside (from bicep side). So whenever I do pullups I feel something in the joint, it's like if I do more pullups or heavy bicep curls, something bad will happen. Could you at least make a video for how to warm up for pullups or how to deal with injured elbow.

[@cth38881]

AverageGuyFitness yea man I got you

[@ANKIT258456]

Thanks

[@k27ism]

i dunno if it's just me but whenever i watch someone do push ups or pull/chin ups, my breathing automatically and subconsciously kinda tries to synchronise with the person doing the workout... please tell me i'm not the only one!

[@martinndumkwa4507]

Is very nice keep it us

[@mantasreika]

thanks for the tip. gonna be trying this

[@Cenlalowell]

Why do people want to crank out that many push ups? My understanding is that it only builds endurance after 15 correct?

[@michaelross3061]

I've been seeing amazing results doing 1x3s 2-3 times a day. Do you think this way would achieve better results? I do my max once weekly to assess my 1x3 and after my max I go into girl pushups and then use an elevated surface for my hand

[@enricoong3784]

Wait so you do 3 reps of 3 push-ups everyday and then go straight into elecated and knee push-ups? How are your results?

[@abuzargaffari313]

Very nice brother

[@funetcetera2464]

nice video thanks :-)

[@monsonsalin4373]

wow wow wow

[@geomejia8946]

Now THESE are real pushups

[@Spiderman-yu3bc]

what is hundred if your form is poor much better 10 but full range of motions Quality over Quantity

[@antcastle8365]

Im disappointed to see not a single full pushup

[@nicklovesdata9546]

Has anyone tried this method with success?

[@tigerboy4516]

Why hasn't anyone made this type of 1 set exercise into a workout? See no reason why you couldn't for example do; 1. Push ups to knee push ups 2.squats jacks to squat to isometric hold 3. Leg raise to knee raise

[@danielmendoza6534]

every Day i meant to say LOL

[@sharmakefuture4469]

Thiz is Half push up your not doing it all the way down

[@tonykaiser3466]

I thought your supposed to go all the way down to your chest

[@cameronking8821]

Same

[@michellmunoz671]

weird flex, but ok.

[@surajpatil9682]

Wrong push up

[@FacetwformiePlblog]

130, but not clean ;)

[@bloodcorer]

He said that this was years ago...

[@armwrestlingelysium]

The video about it already. he shows that for an example. Watch the video before you comment please.

[@shreyasrawulwar9967]

first