Corey Hall Fitness

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@RichSueswalks-bm5ih 4 күн бұрын

Hi, is it hollow galvanised pipe or solid bar? Thanks

@AdisuMan-iq3zd 21 күн бұрын

በጣም ቀላል ስራ 🇪🇹

@kallithomas590 21 күн бұрын

Wow, i would've never thought this guy has tats at all, then i looked at the mirror lol nice

@serpentacxvaradze1417 23 күн бұрын

Wow its been 3 days since workout abd i still cant walk properly🤷🏽‍♂️😂👏👏

@rosecranceYT 28 күн бұрын

I've tried many different calf routines but this one remains unbeaten, for now

@Coda247 28 күн бұрын

From thenics app😂

@RishiShivaprasad Ай бұрын

The "fast set" isn't good because it relies more on your achilles and not your calves when you bounce up and down. You can do it at a faster tempo but you always need to pause at the bottom

@rgvwingchun Ай бұрын

Brutal!!!

@Malachilives4Jesus Ай бұрын

This burns a lot

@airinmercedes9754 Ай бұрын

0:34

@elsuperbrickeo2791 Ай бұрын

Awesome Calf Workout. Thank You. Hope you are still staying in shape. Thanks again.

@navyshyts Ай бұрын

I have 4x4 . What size galv pipe should I go with for the dips ? And also the pull up bar ?

@tycherreynolds836 Ай бұрын

Wow the burn is real….. I will continue with this to help build up my leg muscles thanks for sharing ❤

@9LxMasaa 2 ай бұрын

come back pls

@menschkeit1 2 ай бұрын

The most low key brutal calf workout on KZbin, I don’t understand it

@connorsparrow6604 2 ай бұрын

If you have been turned into a victim by this workout, you may be entitled to compensation.

@davidflores-tr4qp 2 ай бұрын

Bien bien 🎉

@akimyoung8507 2 ай бұрын

Appreciate the workout dude. Great physique by the way

@sebastiantejada7825 2 ай бұрын

great job

@louislee7 2 ай бұрын

i curve my back so i reduce pain when doing a push up so that's pretty bad ig

@KelsinVon1998 2 ай бұрын

This was really good!!!

@user-fv2xk9ui9p 2 ай бұрын

Are those chest dips or tricep dips? Just curious

@JonezBBQ 3 ай бұрын

I agree. Two inches is WAY too big.

@eunicegrazenesigne4825 3 ай бұрын

I was in a competitive move the night I tried this. When he was out of air I'd breathe in pride like a bastard. When he does 8 I do 16, when he speeds 16 and starts the next 8 I do up to 32. I can't even stand straight now. That was four nights ago.

@Jeniifer3792 3 ай бұрын

I count it as 50 reps

@janeolisa2149 3 ай бұрын

yoo bro dat work out painful but worth it ...appriciaaaaate

@jeffalderson9443 3 ай бұрын

Just did this for the first time and wow do I have the BURN in my calves. Doing this exact workout and Cadence moving forward! Thanks!

@Self_stud_Y_._._ 4 ай бұрын

True.

@wehrmacht-zr1qy 4 ай бұрын

What a workout!

@wb5mgr 4 ай бұрын

The best way to mount a pipe up there is to use what’s called a handrail flange… You can take a chisel or if you have access to one a hole, saw and cut a little pocket into the wood to recess it for added strength. But basically what it does is you have the end of the pipe threaded and then you screw the flange on there and when you get ready to attach it to the wood you attach it to the wood with four leg screws. If you chisel out a circle for it to sit in, that’s about an inch deep, there is no way it can ever come out, but you still have that flange to where the pipe can never turn because the threads only allow the pipe to turn one way. Put a little red or green Loctite on the threads when you set them and it will never turn. The green Loctite is so permanent. It normally takes heating with a torch to get it off. They use it to keep gun barrels in place. A handrail flange for 1 inch pipe cost maybe $3-5 dollars last time I checked so they’re not real expensive. Also, if you wanna save digging an extra hole and buying an extra piece of wood, you can get double duty out of one of the poles for your pull up bar and use it as one of the supports for your parallel bars… There’s no reason why you can’t use the end support for your pull up bar as one of the supports for one end of your parallel bars and that saves you a whole post at a hole full of concrete. And it just makes the entire situation even more strong and resilient to movement because now it’s braced in multiple directions.

@heno141 4 ай бұрын

I can only get 10 foot 6x6s , if I was to put them in the ground 3 feet , would the 7 foot be high enough ? Thanks

@heno141 4 ай бұрын

would 6x4s be strong enough bro ?

@gregyoungers 4 ай бұрын

Dear Cory... I know its been 5 years but I miss your work out vids. And I even remember that one video you posted playing laser tag with your son!!! Anyway, I hope all is well and wherever your at in life, I hope you're still kicking ass and taking names.

@RIZKYROADS 4 ай бұрын

My 2020th time doing this workout 🏋️‍♀️

@VisualBeatLab 4 ай бұрын

Dam it's been 10 yrs crazy still love the content

@maurocandido2530 5 ай бұрын

Perola musical❤❤❤❤❤❤❤

@AceFortuneYT 5 ай бұрын

Good workout!

@rosecranceYT 5 ай бұрын

I have NEVER felt my calves this sore before

@moosehead4497 6 ай бұрын

1.5 Inch is my favorite especially for parallel bars... for pull up bars 1 inch pipe i like as well nice set up

@Lou-ls5se 6 ай бұрын

Great workout buddy

@darkcat5823 6 ай бұрын

I think this glitch has been fixed as of 2024, not working for me...

@Flakz600 6 ай бұрын

💯Easy money 🫡

@ismaeelll 6 ай бұрын

This definitely works

@jackychow6299 6 ай бұрын

Where a u guys man

@salmankhuzaifah5108 7 ай бұрын

What is the name of the iron you use?

@schnitzelkujo1136 7 ай бұрын

Doing calf raises repeatedly doesn't work the calves very well. It relies on the elasticity of the Achilles tendon. You half to do calf raises with a pause at the bottom if you wanna see so real changes.