CHEST workout you may NOT complete

[@prabip1]

cool workout i am typing with my chest

[@victormanuelpolanco922]

It's been a long absence.Hope to watch you back here more often now.Always educational and inspirational!!!!.

[@evilboy968]

i just woke up ...saw this video and did it all along with you....dammmmmn that burnssss

[@DanovDaniel]

So glad you started publishing videos again, bro! You brought back the motivation which I've missed lately.

[@nickdantzlerward8567]

I am so happy I found this channel.

[@nickdantzlerward8567]

But this is a workout from hell

[@jacobgarcia4826]

Love it brother! Keep'em coming. I ought to do this workout now. God bless you my man!

[@cth38881]

Jacob Garcia I'll keep em coming!!

[@jacobgarcia4826]

Hey Corey. I did this workout. First time, I did it in 8:55. But I only did 14-12-10 on the wide push ups, so that mistake I realized I made the next day. I did the challenge today again, and I accidentally did 14sec hold on the neutral push ups and 12sec hold on the diamond push ups. But, I completed it in 8:50.

[@jakepokemonman1227]

Couldn't finish, did my best. Will keep doing this until I can finish with you.

[@BillyBob-lj4wi]

I got over 9 minutes, i couldnt keep up with you once we got to the diamond push ups. Good chest workout though. I'm gonna do this at the end of every chest workout of mine untill i am able to keep up with you

[@cth38881]

Billy Bob good work man keep me updated on your process!

[@psydogmusic2922]

Glad you are back Corey, will do and post results, blessings!

[@cth38881]

Dan B awesome can't wait to read it

[@scholasticphilosopher760]

Trying this on my next workout, since I already did chest day today earlier. I am thinking of doing some isometrics within my sets now, that is actually a very good idea.

[@azyzul93]

Finally. Welcome back bro! Good to have you back coz i love your video. Keep em coming! 😁

[@roberthertzberg4421]

intense Glad you're back Corey.

[@edgarhidalgo3235]

awesome man! you are really 100% motivation. i'm in Mexico and i always see your videos. best regards!

[@grimmjow0106]

Awesum bro, will add it in! God bless bro!

[@dariusrey8637]

Great video ,great workout!thank you!

[@dettshadow]

comeback is real

[@Kolobochok95]

A lot harder than I thought - the holding part burns! Got 09.47 #hoorah

[@FranciscoMartinez-nu9fl]

great video corey! its cool to see you come back

[@cth38881]

Francisco Martinez thank you!

[@Barballz]

Glad to see you're back brother! Been patiently waiting. 😀💪 Always motivating me to keep going!!!

[@eddie7168]

That workout was intense brotha💪🏼

[@cth38881]

Cummins Dood happy you enjoyed it 💪🏼

[@mj1reyes]

Man this was killer!!!! I'll time myself next time I do it. Great job man 👍🏾

[@cth38881]

MJ Reyes-Williams thank you bro!

[@michaeldavis8452]

Awesome video bud, glad you're back is that the new back yard? Can't wait to see what you do with it

[@AyoubHamdi]

Just woke up & saw a challenge :D I did follow you until 2nd round of diamond push up I paused the video did 10 push & 10 secs hold then got back with you. It was easier than what I expected ! Any more challenges ?

[@cth38881]

Ayoub Hamdi heck yea!

[@liber123213]

crazy workout keep uploding beast

[@gymdave199]

Awesome workout man. Thank you

[@WanderingMoose.]

Corey! You make a video doing the Bring Sally Up push-up challenge and see how long you could go!

[@WanderingMoose.]

You should*

[@cth38881]

Svere Style I'll give it a shot!!

[@antoninbanderas]

15 sec hold and you hold it only 10 sec :(

[@finnoXkhmer]

Antonín Banderas he said he might not be able to do it. yea. he wasnt able already in the beginning. bs workout.

[@antoninbanderas]

Well I would recommend to use timer if you can't count

[@finnoXkhmer]

Antonín Banderas lmao what?

[@LaserArmor]

He can do it, he is just counting the seconds on the hold part too fast.

[@KM-sf6zy]

It's natural

[@yoshiekaprasetyawinata4207]

respect bro...!

[@jaisukhnarayan8879]

wow !!! My chest really pumped took 9:22 it was really tough when i was at diomond pushups but finally completed : )))

[@bboyzu1]

boss cuz boss can you post a tutorial on hamstring leavers

[@Guitare_picking]

pfui 9min55 without the extra set, and I couldn't do the very last push up after the 30 second hold ^^

[@topurdofun699]

nice video

[@charliemontero5217]

Love ur videos

[@charliemontero5217]

Corey after this killing workout and calling 911 to come to live I would like to know what you eat you run or swim or go biking or hiking

[@jacobcroix4176]

+Corey Hall Is it ideal for beginners to do this workout?

[@dariusrey8637]

I was sore after 2nd set😬😬😆😆

[@betigang]

Yee i will give it a try

[@LaserArmor]

What do we get from the ''hold'' part of the workout exactly?

[@zeyanglee1757]

Still doing it today. 9:58

[@monsonsalin4373]

wow wow wow

[@sofianeghalmi9401]

05:33:40 !! the final 30Sec hold not in row ! lol

[@mc_fripon1108]

good workout and dope Shoes, what nike are those?

[@dariusrey8637]

Can you do these with knee-push-ups if you can t complete it normally?

[@cth38881]

darius rey yes definitely

[@Guitare_picking]

09:28 with no extra set :/... I'll try it several time and I hope I'll can do it within 7mins next year

[@Guitare_picking]

09:35 with extra set... getting there :D

[@damianbrown6418]

I know you go to the gym,so how do you combine that with calisthenics ?

[@damianbrown6418]

And i swear you could be THE BEST personal trainer

[@cth38881]

Damian Brown thank you bro! I would do this at the end of your workout. Good way to finish a chest day even with weights.

[@mikecool4ever]

Corey how many muscle ups can you do without dropping from the bar?

[@cth38881]

Mike Fury right now probably 20. The most I've ever done when I was going for the record was 29.

[@mohanadm.khaled7020]

7 min