How to Instantly Relieve Neuropathy Pain in Your Legs

[@DrRowe]

👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!

[@pip5461]

Thanks for sharing your expertise... !

[@SPQRIUS]

Neuropathy hands/fingers, carpel tunnel, any way to avoid surgery, when do you give up on the carpel tunnel and get the surgery?

[@emilyfromalaskax63]

Do you have a video on how to relieve finger neuropathy from old neck injury and tight muscles?

[@onyruddhorezaaurup6873]

how to recover from a surgery related to your expertise, please...

[@bathbedbook]

Thanks so much for this, living with neuropathy is hell, so much appreciated ❤

[@DrRowe]

Hope these exercises help!

[@margaret5095]

Hi doctor Michael! That exercise brought alot of relief to my legs , immesly grateful!

[@DrRowe]

Great to hear that!

[@doelmajuder9762]

Thank you so much for sharing these exercises to lessen and cure pain in the spine and legs 🙏

[@DrRowe]

Happy to help, and thanks for watching!

[@OTOWN2STOCKTOWN]

Hi guys you might wanna try a diet arrangement and lessen sugar intake throughout the day or completely eliminate it might help with neuropathy as a heads up thanks

[@riapresley5446]

So awesome.... Love how you teach ...and how you present EVERYTHING

[@DrRowe]

Thank you so much 😀

[@manmohankaur3559]

I like your video always, thanks ❤🙏🌹for these easy helping exercises. God bless 🙏you.

[@DrRowe]

Thanks so much for watching!

[@erlindamiranda1057]

Hi! Dr. Michael ! Thank you♥️Keep safe…. God bless!

[@DrRowe]

Thanks for watching!

[@SuperHDBob]

That's what i was looking for. You can feel the instant relief! Didn't know how to search for this but this helps very nicely. Legs are painful at night and in the morning you don't even want to stand up because of the calf muscles.

[@Lester-yx4mr]

No 0f drop the other feet 0:25 😮

[@Lester-yx4mr]

I would like to know somebody new r 0😅 0:25 :25 ap the other feet

[@Lester-yx4mr]

Pp neuropathy of the feet

[@Lester-yx4mr]

The rocky of the feet😊 0:25 0:25 😮😅ip

[@paulbenavidez331]

Thank you I have been using you're technically exercise I had 3 back surgeries and My foot is killing Me with burning on my foot like lightning ⚡ shock it's tough to get through the day

[@GreatestXchange]

Good morning, Doctor Rowe! I can't help but tell others about you!

[@DrRowe]

Good morning, and I appreciate that!

[@RichOut-kp6ug]

This really work bro I'm from Jamaica and have alot of nerves pain but trust me this work fr❤🙏🏼

[@DrRowe]

Hello and thanks for watching!

[@RichOut-kp6ug]

Yea I'll always watch bro

[@lesleyclaster6878]

Thank you! for the focus on periferal neuropathy. I contracted it 13 years ago from IV cipro antibiotics. 3 years ago, I became a fall risk from foot dragging. I had to learn to walk properly again, mostly by watching others walk. Many years ago, I used to be a trainer so started going after correction with my own limited knowledge of the issues. Your exercise to strengthen what I think is the vastus medialis muscle just to the inside of the shin bone has made all the difference in being able to lift the front of my foot from dragging on the ground and learning to walk normally-even on rough ground-without falling. I still need to pay attention to changes on the ground in front of me; but your exercises are saving me from geriatric breakdown at 78 as the PN does progress. My feet are so numb! Numb or not, I go after the muscles and work on increasing proprio-perception the best I can. I am blessed beyond measure to find your site! What a Godsend!

[@Lucinda_Jackson]

Thank you so much!!! I can't wait to try these in a couple of hours!

[@DrRowe]

Hope the exercises help and please give us an update soon.

[@marirose19]

TYSM! My husband & I both live with peripheral neuropathy. My husband specifically has diabetic neuropathy. Will these exercises help w/diabetic neuropathy too?? Love your channel. Grateful I found it.

[@crisccan]

Thank you Dr.Rowe

[@DrRowe]

Thanks again for watching!

[@ccortufo3912]

When you do these exercises you can definitely feel where the problem area is and it does relieve Needles and Pins and numbness

[@ccortufo3912]

Thank you so very much for the exercises

[@janicegrogg9710]

Thank you so much for sharing this💕

[@DrRowe]

Thanks so much for watching!

[@kamaaljamac3737]

THANKS THIS EXSERCICE IT WAS USEFUL

[@DrRowe]

Glad it was helpful!

[@floralmorals9919]

Could you make a video regarding restless legs please? Thank you always for the content

[@ctrlaltdel138]

He did. Two months ago.

[@DrRowe]

kzbin.info/www/bejne/fnarhJuajJpmqpY

[@thedeeprot]

🔥🔥🔥

[@DrRowe]

Thanks again for watching!

[@lisap9936]

Thanks l think these will help me a lot!

[@DrRowe]

Glad to hear!

[@kevinwindle7683]

I have naroupothy in both legs from covid 3 years ago. Already had Lyme disease. I'm very athletic, and having this diseases is so depressing. Worse thing i have had to deal with. Don't wish this on my enemy 😢

[@rochellerosales6880]

Thank you

[@DrRowe]

Thanks for watching!

[@m.3591]

THANK YOU

[@DrRowe]

Thanks so much for watching!

[@kervilou5905]

très bons exercices, merci Doc !

[@DrRowe]

Thanks for watching!

[@vjohnson2400]

As well as peripheral neuropathy in my right leg so thank you for your tutorial to help relieve the painful symptoms. I also have peripheral neuropathy in my middle toe on my left foot. Do you have any advice to help alleviate the pain in my toe? Thanks so much for sharing your knowledge.

[@user-pd7il3xz5j]

Thank you. Truly.

[@DrRowe]

Thanks for watching!

[@user-pd7il3xz5j]

@@DrRowe Oh, I'm not just watching, I'm doing the exercises and pausing the video to complete each set.😘

[@florea58]

Once you do these exercises, do you apply ice or heat. Thank you These exercises have helped so much, thank God I found you.

[@kervilou5905]

Very good

[@hj7947]

I’m being told I’ll have to have a 7”+ incision to decompress the peripheral nerve from the scar tissue around the knee. Is there anything else you could possibly recommend that I add/try? I’ll be adding these exercises from now on, and regardless: Thank you so much for posting these videos. My sincerest thanks 🌸

[@danareed1656]

great video!

[@DrRowe]

Thanks for watching!

[@padminiusgoda3135]

Thank you so much. 👍🌹

[@margaritabrett6904]

Best exercises for sprained Ankle .... I can't find it ❤

[@DrRowe]

kzbin.info/www/bejne/j6WwZKaCrburh8U

[@stephenhipp7859]

Walk on it

[@onyruddhorezaaurup6873]

I had a right knee acl surgery in 2016 and still the shinbone area upper muscle is numb. Will this exercise help, please....😢

[@TarunKumar-bm3er]

Hey doctor Micheal , i have a lower back pain and it goes through my right glute and i cant even bend forward properly....please help Doc Hope you reply to this comment 😢

[@user-ou4xv7vo4f]

Helpful

[@annwright8665]

Also show how in your arms! Thanks

[@jessicacoley8745]

my husband had quad tendon surgery last year its in that leg, he cant bend much. what else would you reccomend?

[@seemakanwar1566]

Sir, please make a video to strengthen breast muscles

[@meghnadewan9807]

Exercise for shin pain please

[@DrRowe]

kzbin.info/www/bejne/j17Snn6De7ideas

[@srirangapatnasheshadri3132]

Any specific exercise for Meralgia parasthetica in left thigh.kinly suggest

[@danieladanny3590]

Is this good, when the left leg sprain or tight, suddenly?

[@ggoannas]

Compressed pudendal nerve. Heeeelp!!!!!

[@leeck5491]

Me too!

[@dinosemr8141]

❤️💖❤️🙏❤️💖❤️

[@DrRowe]

Thanks again for watching!

[@mariaswinson879]

What do I do if I have undescribable pain when I sit down or bend

[@xdebjones]

I have stage 3 CIPN the stretches feel good but i keep getting leg cramps? Am i doing something wrong?

[@haynbong]

Mahalo 😎🤙

[@Mark.Blackwolf]

👍🏼👍🏼💯💯💯⭐️⭐️⭐️⭐️⭐️

[@Jayy41]

Hlo sir please reply

[@DrRowe]

Hello

[@Jayy41]

@@DrRowe hello sir thanks for your reply sir my mother have so much pain in her legs for the past 3 days but she don't know the reason i told her that maybe its because she works all day and didn't take rest but she refuses she thinks that not the problem so i did reaserch on internet and i found out that it maybe because of " varicose vein " a disease in which fat stored in vein which block the circulation of blood flow that causes the pain so sir i want to know about your perspective in this please reply me

[@SivaramakrishnanSwamy]

But the written script is hiding your feet with the result the demo IS NOT VISIBLE

[@DrRowe]

Turn off the captions

[@connormusic9274]

Sorry, though I've benefited from your videos in the past; especially decompression exercises: these movements do nothing for me. But I have an advancing spinal stenosis condition that is causing the neuropathy to worsen. The condition in my case is caused by herniated discs from T11 down to S1. I've just recently consulted with a neurologist, and am waiting to get new MRI's to evaluate what the hell is now going on, that wasn't going on over the past 2 years. If you have motor nerve impingement, I believe all of the exercise in the world won't do you any good. Can't afford the decompression treatments; which I believe is the real solution. We'll see soon after tomorow's MRI.