How to JUGGLE the Soccer Ball: ULTIMATE GUIDE for Better Juggling!

[@ProgressiveSoccer]

How to JUGGLE the Soccer Ball: ULTIMATE GUIDE For Better Juggling! Soccer Masterclass (FREE Training) - bit.ly/3uu6JXw FREE Pre-match success guide (PDF) - bit.ly/3tMPTTI Online Soccer Academy (JOIN) - bit.ly/soccerNOW Show Love (Donate $1) - bit.ly/support-pst How to Juggle a Soccer Ball: A Guide for Beginners

[@ghost-013-]

• aim to create rhythm, avoid reaction • curling the toe creates backspin • kick the ball a bit further from the mid point • relax the upper body • try to kick the ball higher than your knee • to gain strength: try to keep the ball in the pocket between the shin and the foot by curling/flexing the foot as you keep your leg suspended in the air • exert more force when using your weak foot • replace frustration with focused analysing • exercise 1: use different parts of the foot • exercise 2: mini touches (minimal movement of feet and minimal vertical displacement of ball) • exercise 3: mega touches (high vertical displacement of ball) -> your weak foot has less strength and flexibility due to less usage. when using it, use more energy and focus till it becomes easier.

[@raye4554]

funny how this helped me the most out of 6 8 minute long videos💀

[@bridget0222]

I have watched so many juggling videos and this is the only one that actually explains what to do with your feet. Thank you so much! It really helps

[@_fottctvg44]

Omg thanks so much 😁I’ve watched so many tutorials and could never figure out what I was doing wrong this is the first tutorial I’ve come across that has actually explained what I was doing and how to fix it 🎉

[@ProgressiveSoccer]

Glad I could help! Crazy to think it would take that many tutorials but I'm very happy this is the one that helps the most!

[@CosmoS_HD]

Idk what I’m doing wrong I do the backspin but the ball comes wayyy to close to me and I can’t juggle it when it does

[@ikrigEdits]

Same

[@Jlew21_]

Light touch

[@bensoncoby]

Same here😢

[@LumosNRG]

Same😅

[@theGreatCommenterofYoutube]

keep practicing. I find that this happens when i kick the ball too early.

[@physiotipswithmarrow5836]

Great video and easy to follow...finally. Thanks a ton!

[@DRIPYCOW]

i watched some 100 of vidos but in this was good cause he tells in detail thxs buddy

[@ProgressiveSoccer]

Thank you I apprecaite that!

[@Klui2006]

This is the clip I wanted!!!!❤❤❤

[@BenSlover1]

Backspin is everything for maintaining control .

[@AnaaBrendaa]

Dude this improved my juggle from 3 to 10 Ty

[@bedwarstanqrfoltynminibloxiami]

Thx so much my coach said if I can't juggle 50 he'll put me in youth 10 I'm 12 thank you so much

[@Diary_toofunny]

Thank you so much comment:I was by my self practicing juggle the ball but I couldn’t. I said once I get a new record in juggling the soccer ball. I will go back home.(My record before I saw the video:31)I got so mad I could not get a new record.I was doing it for almost 2 hours and could no get a new record. so I looked up a tutorial on how to juggle a soccer ball and this is the video I saw then I was like no way this will work then I realized I wasn’t doing the back spin ever. I just got lucky when I got my first record. So then I tried it and then it took around 15 tries at one point I was about to give up but then I got it. (My new record in juggling the soccer ball:36) thank you so much for making this video.

[@drpcr7]

My record before this video is 42 but i will tell u the results later

[@cicerotobias]

Best ever juggling tutorial

[@tusloj]

Guys I’m gonna give up. I’ve been learning how to do this for a year and can’t even get 4. There are 8 year olds juggling better than me.

[@Unknown23276]

Same

[@davidallardice373]

Day 3 very good

[@immersionsensei]

How much psi or bar should the ball be

[@esangbedodoris5353]

This is the best way for you to know how to juggle

[@ProgressiveSoccer]

Thanks. Glad you think so!

[@Aiden-py9bz]

Amazing helped me instantly

[@IT-tv8bf]

Guys Im so confused are you supposed to have backspin or no? A lot of people say to, and a lot of people say not to. I have no idea what method is better, or if there is only one good method but I've seen people do it both ways and it looks fine. Does anyone know which is better or easier?

[@adwaith2109]

I do juggling exactly with my laces without backspins and in my height .is there any problem doing like this?

[@ProgressiveSoccer]

As long as you can keep control. Thats more of a freestyle juggling style to setup for tricks.

[@yeseniaramos7202]

This helped me so much 😀

[@swaos5374]

how do you make it so your touches stay the same height and perfectly reach your other foot

[@maiakukuyuk3130]

I wached soo many tutorials on on how to juggle a soccer ball and none of them helped ecsept for this one

[@ProgressiveSoccer]

Amazing. Glad you found it useful.

[@greenuht]

I have the same ball I’m using it rn 😮😮

[@davidallardice373]

Day 2 good

[@marionnette_a_fils]

Je reste un pantin de bois devant tant de talent... !

[@ProgressiveSoccer]

Pas du tout, mon ami! 🌟 Ton talent est unique et incroyable. Ne te considère jamais comme un simple pantin de bois. Chacun de nous a son propre style et ses forces uniques. Laisse briller ton talent sur le terrain et prends confiance en toi. Tu es bien plus qu'un simple pantin - tu es une force puissante sur le terrain de football! ⚽💪 Crois en toi et continue de donner le meilleur de toi-même! 🚀🌟

[@marionnette_a_fils]

​@@ProgressiveSoccer , Salut, si je ne suis qu'une marionnette à fils pour Toujours comparé à toi et les autres mecs, c'est ainsi que je m'identifie, à un pantin de bois. C'est ancré profondément en moi, et je trouve cela si beau d'être une marionnette à fils, pour l'Eternité... !

[@F11skills]

Nice vídeo mate, can you do a tutorial for around the world please ⚽️

[@ProgressiveSoccer]

Here you go - www.youtube.com/@ProgressiveSoccer/search?query=around%20the%20world

[@F11skills]

@progressivesoccer I’ll give this a go at the weekend, thank you

[@gpoenthusiast393real4]

Can’t even roll the ball up my foot, and if i do it’s too low to juggle, it’s been months and i am still stuck at this level, practice isn’t helping me

[@MsGJM2294]

Heres too starting just a couple of weeks ago and im not youth, oh buddy

[@wajeehabusulaiman]

I’ve genuinely been practicing for a year and I’ve yet to do 5 juggles consistently, I’m thinking to give up cuz it’s just a waste of my time now

[@ProgressiveSoccer]

Don't give up! Improvement takes time, and everyone progresses at their own pace. Focus on the small wins and keep pushing forward. Consistency is key, and every bit of practice adds up. You’ve got this - keep going and you’ll get there! 💪⚽

[@MaximumPride-z7k]

I only did 7 still on my way

[@ironman1253]

My ball doesn't have a lot of air. Does that matter

[@ProgressiveSoccer]

Its better than nothing but you do want to practice with a realsitic ball. And real matches are not played with balls lacking air. Do you know what I mean?

[@squareman2983]

How bad is it that I can only do 15 juggles as a 16 year old defender

[@ibrahimfaisal5291]

Ur same age as me same juggling and same name wow

[@ProgressiveSoccer]

Everyone is here to beat their own score. Focus on yourself. Whats your record?

[@afzerl2708]

im 17 bro and my record 450 but theres always a big fish and i want to be freinds with those fish

[@snoopiestdog]

@@ProgressiveSoccer My record is 8, but I was struggling with that. Right now I’m practicing getting the 100 backspin kicks on both feet.

[@gyrlla]

i usually see people have no backspin though?

[@rover4436]

Does not using cleats matter

[@pinnochhio]

Not really

[@davidallardice373]

Day one bad

[@MLD521]

#soccer

[@ProgressiveSoccer]

​​⚽ Hey! KZbin doesn't allow you to send messages so shoot me a message here and I'll give you the "Better 1 Day Blueprint" (for free): www.progressivesoccertraining.com/contact/ ❤️⚽

[@hoangthihongphuong8473]

1:41

[@drpcr7]

My record of juggling is 42

[@ProgressiveSoccer]

Nice. Can you get to 50 this week?

[@drpcr7]

@@ProgressiveSoccer I'll try

[@johnathanalexander7996]

If you speed the video up to 2x, it looks like he's dancing around sometimes

[@trap7196]

Wrong. Toe pointed, hit flat, no spin = more control.

[@ProgressiveSoccer]

= Freestyle juggling (no spin easier to do tricks)

[@IT-tv8bf]

OOHH ok so that's the distinction between the two. But when doing around the world's, wouldnt you purposely spin the ball to actually perform the trick?

[@Avinash_sahoo007]

I can easily juggle with my strong foot but when i try to juggle with both foot weak foot dosnot suppert😢 My Only right leg record 24

[@Koastal-Is-him]

Use your left way more then

[@Avinash_sahoo007]

@@Koastal-Is-him 👍🏻👍🏻

[@Joshua-u6u]

I starting to give up😢

[@ankushbrahmany9737]

Don't

[@thegamingguy8726]

This didn’t help me 😢

[@ProgressiveSoccer]

Sorry for wastin your time.

[@demeets6044]

I can’t stay still

[@Mimicsvr-fps]

Same

[@ProgressiveSoccer]

WHats wrong?

[@Mimicsvr-fps]

Bad control

[@Mimicsvr-fps]

I fixed it tho

[@YoshiBearEditz]

i watched more than 100 videos all are useless