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@e.m.5499Ай бұрын
Perfect! My swim coach here once told me: "your swimming should be as natural as walking across the street or pushing the grocery cart." I'm still working on achieving this level of skill & relaxation in the pool. Again, great video & perfectly explained & demonstrated! Peace.
@EvarunkumarАй бұрын
Thanks a lot. Excellent video I'm facing this exact problem. Should I lock my knees and kick initially, how to incorporate this? Because I feel I'm kicking from my hips but when I filmed myself realised that wasn't case
@alanadavis2615Ай бұрын
Omg I'm realizing that I swim terribly. And I always feel tired while doing it. Thank you for this.
@whitesamsaraАй бұрын
Wow 🎉 brilliant video thanks for sharing. You must need to use so much of your core muscles then. I will try this
@traceymorland5229Ай бұрын
How do you kick quickly, i.e., like a six-beat kick, while maintaining the effortless form? I can two-beat kick with low effort, but as soon as I increase the frequency I feel exhausted and I actually swim slower.