How To Know If You're Recovering From Anxiety

[@byebyepanic]

Check out these amazing anxiety recovery stories to inspire you on your journey: www.byebyepanicapply.com/results/

[@thanzeelkavilayyam593]

How to call or contact you

[@fawkes.6820]

How does one seal with sweating. I have sweat but not like this over small things now. This is a recent new symptom and not really scaring me but its just a bit annoying. I have been exercising only for my health and not to feel better. I have sweat during moments when nothing is happening ot anything anxious is happening. Its just odd and annoying but not i am not scared by it

[@elliottstough5088]

Man I feel you on the constant confusion I’ve never heard anyone mention the symptoms I experience. Constant sick brain feeling almost like my brain has the flu or it’s inflamed. And that’s mixed with deep fear and horrible feelings in the brain?

[@ilse-u6x]

Exactly

[@HardlocK-uo3qx]

Yeah man,hard to focus feels like hard to understand conversation

[@jordanbabiano4907]

Can you make a video on how to respond to physical symptoms?

[@Nourelhouda22222]

shaan you're really a gift to us.. whenever I get hopeless I come to your channel where I get the exact words I need to hear ❤❤

[@essentialmkay]

he is really saving us.

[@jordanbabiano4907]

Thank you Shaan. You're making my aanxiety go away. You're videos helped me recover

[@josephsylvester393]

Great video Shaan. But set backs are real and I have gotten to the state where I noticed the anxiety when it's building up and I just sit and watch it while I breath in n out but one of the symptom that is still lingering 24/7 is dizziness but still not withstanding am pushing through cux I sit out,drive,fly,move around in busy airports but I no am getting there all the best guys and wish us all a quick recovery.

[@RichieKhan]

I am in the same phase as you. I can manage everything minus the dizziness 24/7, which disappears when I'm busy focusing on something. How are you feeling after a year?

[@Digantabrowsing]

I am going through recovery phase. Suffered a lot for 4 months

[@mattiazaccarin1341]

Man I’m in a very bad setback, and I thought that with time passing I would get used to setbacks and anxiety, but it’s not at all! It’s like every time it hits me it hits me harder and harder and that I can’t stand anymore, that this has become too unbearable, I am really in big trouble😓😓😓😓😓

[@peachymartin5401]

It feels like it hits harder because you had a period of feeling better with little to no anxiety so when it arises it feels bad but we can handle these feelings.

[@mattiazaccarin1341]

@@peachymartin5401 thank you for your support man❤️

[@JessicaRode]

Keep the faith the fact you notice may mean you’re getting better every day. 🖤

[@brickellrich1]

Rest assured you’re not alone. Raising my hand here. Right now I’m definitely going through a major recovery after a horrible summer of intense and terrifying setbacks, but I realize it can most certainly come back, as it has in the past. And come back REALLY bad. After a year of being on this channel and the Facebook group, I can honestly say if or when it comes back with a vengeance, I have the tools and knowledge and training to overcome it, let it go and prosper and be happy again. You will too. That’s a promise.

[@umbertofurlan501]

ciao Mattia. io sono cosi da 2 anni. e non finisce mai

[@lisamarie2353]

I've been watching every video for the past year now and I still have bad anxiety. O have had a break from it but last summer was terrible! I have felt disconnected ever since the summer. The past 2 days I have been feeling more connected, the last night, BOOOOM! MAJOR ANXIETY and back to the scanning and OCD. I fear ALS and now I am testing if both legs work equally. I can't balance that well on my right leg and that triggered this. 💔😢😢😢😢😩

[@chrisinclan8866]

Do you drink caffeine?

[@asandapeter3936]

Thank you Shaan

[@kith765]

I have no idea whether I'm in recovery journey.. 🙃💔

[@pearlgabriel6977]

👆👆GET GOOD PRESCRIPTIONS FROM THEM

[@kith765]

🙃💔

[@pearlgabriel6977]

@@kith765 i advice

[@earldelacruz3727]

How can one apply for the mentorship if they lack funds.

[@rompvp6151]

Shaan I loved this video but why are you telling us that we should get someone to guide us when you dont have any mentorships available? I would love to work with your team

[@bongdebjanikivines679]

Please make a video on visual snow and other related eye problems due to anxiety 😔 please Sir you are my only hope..

[@byebyepanic]

I have :)

[@bongdebjanikivines679]

@@byebyepanic yes sir I have watched that

[@pranav.2472]

I used to have the worst imaginable floaters and after images. Follow what he says across all his videos and with time, things will improve. Patience is key.

[@bongdebjanikivines679]

@@pranav.2472 what you did? Any suggestions please

[@pranav.2472]

Exactly what Shaan describes in his videos and nothing else. Get your vision checked by a doctor - if it’s all clear then stop worrying about it. Once you learn to live with the vision symptoms and go about your life as normal, the symptoms will gradually go away.

[@nonstopdestroyer6943]

You didn’t say how you know were recovering.

[@kynguyen5688]

You gotta buy his mentorship to know

[@lucymarie8119]

Has anyone had to take a leave from work to work on their anxiety recovery?

[@esoj3188]

I have plenty of times !! And it’s okay . It’s something we couldn’t control and afraid at first. I promise you these feelings will go away. You gotta be strong and have faith !

[@peterwu8471]

Wish I had the ability to make international payments - I'd hire a coach or therapist. I could use the help. However, China makes this basically impossible.

[@imonkamrul3843]

Sad to hear that you were able to join?