How to Look Like a Model as an Average Guy (real life example)

[@syrianpsych0]

Thank you & everyone who’s engaged with this video. You’re helping more people realize their true potential. Really nailed it down Brett, great video 🤝

[@jsjsjbsjhsjsjsjbsjhsbzbbs734]

Any more tips buddy (apart from these)❤❤

[@Guadalajara1937]

Dude you had surgery

[@tcggggg]

Bro had implants 💀

[@massinhaxdxd]

Bro you're a legend

[@KadenVe]

ITS U

[@alexcosta]

Damn that hair is looking GREAT! So glad you're liking the Forte products. Keep crushing these videos!

[@Thevladsir7]

Alex give us tips for how to use your time right

[@rose9266x]

You're so handsome omfg

[@zinner674]

Alex, a gente precisa dos seus produtos aqui no BR, manda pros compatriotas pls

[@johmmycheems6139]

yup! forte gets up rizz

[@ryugungamer9869]

What is that hairstyle called ???

[@BanHaterZ]

I agree with the love part, as long as you're embracing each other's efforts, it'll be a much healthier relationship. Iron sharpens iron.

[@massinhaxdxd]

Fr

[@IIIII...]

​@Abrekov ​ Abrekov Basically, you want men to stop caring about what women think of them. Anyone who has this mindset will remain single for the rest of their life.

[@calgoulden8223]

@Abrekov you'll die unhappy with this mindset

[@thomas.thomas]

​@@IIIII...Never take dating advice on someone who is single

[@TheOvalOwl]

For the calves: try extending as far as you can into your calf workouts. Being at the bottom of a stretch under weight builds muscle. When the bar touches your chest in a bench press, when you allow your muscles to slacken at the bottom of a pull up, when you let your arm fully extend during a curl. Same is true for calves.

[@isomilo]

thats bollocks, don't ever extend your arms for the full range of joint motion during curls if you don't want ostrich knees for elbows

[@TheOvalOwl]

@@isomilo what

[@Themoreyouknowthelessyouknow0]

He's still not going to have huge calves. And that's a lot of effort for just one muscle group. Still worth trying though. Make sure to train often and intense

[@Axel_XxX]

Just tell me how to start a career as a male model

[@BuckingHorse-Bull]

i see now how humans can dramatically over complicate insanely simple exercises. If you train your calves the same way you train your biceps you wouldnt be reading this comment

[@Waji666]

I think I'm too early for the summary guy so IT'S TIME TO BECOME ONE. 1:28 Hit the gym 3× a week 3:26 Realize the importance of face 6:38 Target your facial weaknesses 7:39 Mewing 9:00 Adopt another Chad style 10:19 Seek connection, develop study habit and disregard love 11:43 Inspire other men.

[@akwolf09]

There's always someone in his video to help us and ruin his view time😍

[@idontwant2beasoldiermama241]

​@@akwolf09 Yes, what a chad

[@Animesh_Raj]

Chad

[@RR-et6zp]

he does Kinobody

[@RR-et6zp]

@@akwolf09 he does Kinobody

[@iamtheghostwriter100]

Brett, thus far, everything you have said has done wonders for me. I have this hair, and I haven't done enough to make sure I look good. But that ends now. Thanks so much; you are my teacher.

[@akash.raj09]

Everything is temporary but "MEWING" is permanent...😂❤

[@JadeWells2908]

🤫🧏

[@millenniumgojira2024]

my starting point for working out was actually really good, which surprised me. I was already a black belt in tae kwon do, and had been training for 8 years, and one of the fastest in my high school. It didn’t take long for me to gain muscle, and it’s going really well! Thank you for making these very helpful videos!

[@makrush5264]

Nice, I'm a black belt in Taekwon-do as well

[@user-kx5up9bq5k]

私も@@makrush5264

[@adamajuard4540]

The example of the guy in the video.... he was my role model who got me to try and change how i look. Started this year incredibly motivated. Still motivated. Hope i can end this year looking fit!

[@wuxian1]

how is it going? :D

[@adamajuard4540]

@wuxian1 I've lost quite a lot of weight and I look pretty good in a compression shirt. My jawline gains is insane and I feel happy everyday. It's going pretty well if I would say so myself.

[@Arpan-zp9io]

@@adamajuard4540 hey man wsp! how is it going and im starting looksmaxxing too and stay motivated !

[@mrfrostwing]

@@adamajuard4540 Could you tell me how you have trained your jawline?

[@absolutmichel6]

My father spent 3 to 4 days working out a, week with his grandchildren, before he died of cancer. So yes, no matter how much you want to achieve, there are obstacles in the way. It's not all gold and green meadows...

[@socialgentlemancoach]

Of course there will be obstacules, but we always have to go through them

[@narator0014]

Trying is the main factor

[@catsanddogsarebetter1391]

I found this guy when I was 16 I’m so glad I watched his videos and took his advice

[@eternal8521]

same here but 14 going straight to high school now i’m graduating in a month

[@shashankkumardwivedi43]

From 14 to 18 in my case 😙

[@Janlg]

You guys don't even need to watch the Video you know what to do. Workout ,lose body fat, find a style that you like and hair that you like ,do Hygiene ,skin care that's it. But most important of all that is confidence that makes you attractive as well

[@BitchChill]

Okay don't do all of that but have confidence see how far it'll get you

@@BitchChill pretty far. From what I've seen, confidence really is the most important thing. You can be the ugliest mf alive, but if you're confident you'll get girls

[@pipthewarrior3738]

@@BitchChill No where, a fat guy with confidence vs a sculpted body with no confidence loses every time, the sculpted guy could be gay and have more women tryna turn him straight than the straight ugly fat guy who's got charisma.

[@lordhallibel3604]

you dont need skin care, that doesnt exist in the wild. Do what authentic animals do

[@mmk2411]

Love your channel Brett. Your advice is excellent for everyone, not just men, to be and look healthy.

[@Andrew-rv7sx]

The guy in the thumbnail (Syrian psycho) used to go to my school, he was a chill guy never talked to him much, good to see he's successful.

[@skoopdiddywoop8565]

Is he syrian

[@VADERPUBG]

@@skoopdiddywoop8565 yes he is

[@syrianpsych0]

🤝❤️

[@TheMarioMen1]

Andrew just hit him up, there are buddies haven’t talked to in years from high school hit them up and was like you can pick up where you left off, cool how guys can do that no matter how long it’s been 🤙🏼

[@TheMarioMen1]

@@syrianpsych0 oh shit you actually the guy? No way lmao how do you do the hair? Latino background so growing hair out just makes it big and bulky, doesn’t fall over the eyes like anime or you man, do you need to keratin it or perm but for straight hair? Cause only other option is broccoli tik tok hair 💀 😂

[@Pferdezuechter1]

The way Dr. K described giving up on love is basically that when you're actively seeking for someone, you might be seen as desperate and unnatural to other people, making it harder for you to find a potential partner. If you stop thinking about finding a partner, you're being seen as more of yourself, making it easier in the long run to find someone that fits to you

[@peppeleo]

Bro’s glow up was so good, that he changed eye color

[@MannyVegaNieves]

Every tip is glowing up all of us. Thank you for everything bro

[@ArohiGupta-ve1ty]

One side of my face is Chubbier than the other so should I chew gum from the thinner side to even it out??

[@Rando133]

Even though I don’t agree with everything you say , you give the best most realistic advice for looksmaxxing. Please don’t stop talking about it , you’re improving men’s lives in the west.

[@Lawand]

what dont you agree with

[@ignodi4434]

Love Shami and always listened to his advise, great man who deserves respect.

[@gcbe]

real

[@user-to2mx7vy6q]

who is shami?

[@z_4rk950]

​@@user-to2mx7vy6q the dude that he's talking abt in the video

[@Tolya1979]

Thank you, Brett! You're looking great and inspiring people.

[@sterlingsamson9104]

Good on Brett for doing a video on this. Lots of guys could look great if they cleaned up like this. Nothing wrong with a little looksmaxxing.

[@gavinsendar9759]

Wow. I just randomly found this video and realized that you're the guy made the push pull legs split I have used for the last 3 years.

[@FishScofeild]

How to go from 'Syrian' to 'Psycho'

[@mikethegamedev]

'Syrian Psycho'

[@hot_whelz]

He went from kebab shop owner to a male model

[@lawdful2154]

so true about the relationship, love makes you grow and work harder

[@antonhallergren588]

A tip for bigger calves as a man who started with absolutely tiny calves is to train them every morning or night. Just 100+ reps of donkey calf raises with my girlfriend on my back helped tremendously. Git them from 15 to qlmost 18 which is the biggest they've ever been. That was all natty too. Took slightly less than a year, I genuinely wish I had documented it.

[@RithvikSiddarth]

Him showing dustin when the average guy text popped up 😂💀

[@ArohiGupta-ve1ty]

One side of my face is Chubbier than the other so should I chew gum from the thinner side to even it out??

[@jerrysacct]

Brett, you are so good in sharing information and tips on how to improve our looks and develop confidence. It seems that most of the advice is aimed at younger men. Do you have or do you recommend some advice for older dudes. I firmly believe we can look exceptional at any age. I really enjoy the podcast. Best regards , Jerry

[@mickwayne3398]

For a more mature audience check out any of the videos by Greg Berzinsky.. I think Brett has even mentioned him before .. I learned to trim my eyebrows from one of his vids long ago

[@IIIII...]

The best advice for older dudes is to become rich. With that being said, nobody can look exceptional at age 40 and up. At this age, men start losing their attractiveness. They'll go from being a 6/10 to being a 5/10.

[@thedarkside1985]

Everybody talks bad about dating/love because simply they are either young and&or because they don't know how to do it.

[@tcggggg]

Its the second one, being young goes hand in hand. And then you see one of your favorite streamers, Adin posting up with andrew tate. And Mr. Tate only confirms your insecurities and shortcomings with woman by blaming it On Them, not You.

[@brrttaa]

@@tcggggg Nah he actually says the opposite. If you’re not attracting any women means you’re just unattractive and you should do something about it

[@tcggggg]

6:04 this is untrue. I had insane acne, not cystic but tens of popped pimples on each area of the face. In certain lighting it just looked crazy. Finally said enough to home treatments, the cleanser, toner, moisturizer, etc. A dermatologist prescribed me a retinoid. Im telling yall, im 19 now and have clearer skin than when I was 16. No pimple at all. Point is- Get a retinoid!! Im on tazarotene but theyll give you tretinoin or accutane.

[@tcggggg]

Nvm he brouught it up. But u dont need to have “cystic acne” for it. Accutane probably- thats the strongest retinoid. But there are weaker ones.

[@tcggggg]

And it deadass took like 2 months to go from broken skin and pimples to clear but I started seeing changes much quicker than that. And mentally just knowing you’re about to have clear skin is a bless and that starts from day one. If you cant go to a dermatologist you can get Adapalene, which is a retinoid you Dont need prescription for. But I never used it so do some digging on it.

[@tcggggg]

@i^2 Keep it Real 𝕿𝖍𝖊 𝖀𝖇𝖎𝖖𝖚𝖎𝖙𝖎𝖓𝖆𝖙𝖔𝖗 instead of being a dumbass maybe learn to read, my first comment literally says “my dermatologist prescribed me”

[@ArohiGupta-ve1ty]

One side of my face is Chubbier than the other so should I chew gum from the thinner side to even it out??

[@lastdaytommorrows6604]

You are a hero! Us men deserve to look great, it's been a passion of mine to always be a stylish guy. I love watches, rings etc. jewelry adds something special that most men don't do, stay trim

[@KnightBurgundy]

King mindset on embracing love.

[@heybabygirl_Andboywannaflirt]

Tip 1 : Have a good phone with high quality camera and good filters 😗

[@CurseBreaker-kd7yp]

Brett is lowkey hilarious

[@natetongha]

Im 18 and I did bunch of treatments already with my dermatologists. Sadly there’s little difference with my acne and some scars. Maybe you cannot actually fight your hormones, but still do your best into fixing your lifestyle and diet so that even though hormones are acting into play, you could minimize the acne build up.

[@anass4109]

The first guy did surgery implants I belief. Definetely not proof of “genetics doesn’t matter” it does matter A LOT. But most poeple can become better looking by working on their skin, haircut and bodyfat percentage

[@joel6589]

he didnt check his tiktok, he has a brother too and he looks very similar

[@JIM-ot4ws]

Hey, I took Proscar (finesteride) in minimal doses and all my hair grew back, quickly covering my large bald spots completely. If you are a candidate for it, give it a go, but there can be bad side effects (get a report on prostate first, discuss with doctor and make sure you know about possibe side effects). I had no side effects at all or since. To play it safe though I only took it for 9 months but had the most amazing luxurious hair during that time, and when I stopped the pills, the new growth all fell out. I was 52 at the time. I just cut it really short now or shave it and wear lots of hats and caps which look really cool on me (an advantage most people don't have). I grow a very short neat beard and dye it from white to dark brown which alone takes 20 years off my age... there are tricks! People think I am in my mid forties but I am nearly 70! I am lean, never been to a gym and weigh the same as when I was 20 at 6 ft 1 inch and 84 kilos because I watch what I eat.

[@williampetrie4259]

The guy in the thumbnail looksmaxxed so hard he switched eye colour

[@Ahadd77]

I personally tried accutane and it was the best thing i did for my skin it removed every single acne spots and cleared my skin and my friends and family couldn’t even recognize me anymore i tried 40 mg daily for 6 months and it went amazingly and i was so so so happy with the results if anyone needs any help around it feel free to ask

[@user-es9zg5kx2i]

thank u for your service brother hashtag mogwarts for ever school of looks maxing n mewing itsnever over for u bro

[@josegil8020]

''....no matter who you are you can't honestly say that your starting point is worse than this" that's eveybody's starting point, it's called puberty. We all went through it... we all looked like that at some point.

[@grandtrashpanda3205]

You can tell he was just joking around lol

[@utube4u007]

To everyone in the comments asking for skincare routine or advice: I don't know his skincare routine personally, but as someone who has done an absolute UNGODLY amount of deep dicing research on determatology and antiaging ect, here's what i learned 1. By far the most important thing you can do above all else, sunscreen sunscreen sunscreen. Needs to be reapplied every 2 hours. Yes you read that right every Two hours. Even when its cloudy and raining. Must be broad spectrum, photostable. Wear sunglasses and protective clothing, and stay out of the sun during peak hours. (Usually 10am-4pm) sun damage accounts for 90% of all visible signs of aging. Treatment I'd far more difficult than prevention. 2. The most powerful antiaging ingredient you can even put on your skin is trentinoin, also known as Retin-A. No it's not just for old people, it will get rid of acne, boost collagen production in deeper layers of the skin by 80% diminish fine lines and wrinkles and improve the appearance of acne scars. It increases cell turn over Rate, and with continued use will give the skin a very noticeable healthy glow and radiance. It will require a prescription in most countries, however in the US and Canada you can order it through delivery services. It can be expensive, so as an alternative you can use retinaldahyde instead, which is available over the counter, as is far more potent than regular retinol,ess irritating and less drying to the skin. Keep in mind retioids may come with side effects in the beginning as your skin adjusts but the pros far outweigh the temporary cons. 3. If your over the age of 20 your body has started a process called glycation. Eating a diet high in sugar and carbohydrates will accelerate the aging process through the accumulation of AGEs. (Advanced glycation end products) these nasties attaych themselves to collagen and elastin in the skin, through a process called cross linking, making collagen hard and brittle, preventing it from replicating properly. This over time causes sagging skin, and wrinkles. To avoid this, cut sugar out of your diet (yes you can do it) and stick to wet methods of cooking such as steaming, boiling ect. Deep frying, baking and broiling produce AGEs through the mallard reaction (browing of foods) intermitten fasting, and exercise help eliminate AGEs. AGEs also contribute to inflammatory diseases and diseases related to aging such as but not limited to, diabetes, arthritis and several others. Take care of your yourself and watch your diet. What you put in your body shows on your skin. If you made this far through my scientific ramble, congratulations! And wear your damn sunscreen.

[@emroxghxst]

Brett I just wanna say god loves you and love your vids

[@red7833]

try do this without money

[@aniketbara9099]

Yeah Im wrose than his starting point

[@jackllewellynkramer]

Bro fr

[@_.oscar._.harvey._]

Brett feels like my big brother giving me advice now xD Love the vids ! Keep it up, and fresh ❤‍🔥

[@constantdoodle32]

Man. I started hitting the gym at the beginning of this year and a few months later I was dumb as shit and got a dui and got depressed. I didn't go to the gym for 2 months and I feel like shit. I started back but only went once this week. I gotta crank it back up.

[@robanzzz5124]

I go the gym 5 days a week normally for around two hours, I did do 3 days for an hour but felt it wasn't enough.

[@Connor827]

Yeah 3 times a week is a start or for a full body split

[@stuckonaslide]

what you said about how your progress increased when you got a gf is definitely true. People call it the girlfriend effect lol. its super weird. it happened to me too. My ex-girlfriend was really into skincare, and she taught me everything she knows. and she also helped me find a style, and a haircut that liked. Combining that with reaching my weight goal after years of obesity, and I glew up an insane amount. I think staying away from love to focus on yourself is only really a good move if you know that you aren't emotionally ready, or mature enough for a relationship. It's definitely selfish to get into a relationship just because you want to. knowing you aren't ready, and will hurt your partner. But with working out, and skincare? if anything, a good relationship should only help you with that.

[@Robert-oe7uh]

I wanna kiss him too bro. Don't feel bad

[@Thekorbanator]

Loll

[@jacobwallace818]

I think what’s made the biggest difference for me has been mewing, mouth taping while I sleep and getting a jaw trainer. My profile picture isn’t a good representation for this because it was taken 3 months ago, only 3-4 weeks into doing all this, but 4 months in and I’m seeing major results.

[@Z1bi]

My jawline got shredded in 3 months and it stopped giving me additional benefits

[@jacobwallace818]

@@Z1bi you gotta get a stronger jaw trainer or chew mastic gum. I got unflavored mastic gum on Amazon and it’s been working well.

[@amandarose4399]

I love videos like this because our society has beat men down so badly into thinking they're worthless. LOVE YOURSELF and go for it! ^_^ Nothing is sexier than a man who has pride in himself and health and with that comes the confidence a man needs to thrive.

[@000jacc]

So many people think it’s just genetics that make your attractive unless you with born with severe deformities then most men could be a good 7 at least being attractive

[@shadedd.]

If you like syrian, you might also like dylan lathom. they both make self-improvement content and even worked together to make a book about it.

[@tryingnotdie]

Austin Wayne* feel the energy

[@gummigabb2003]

Disregarding love is a complicated thing, I think the perfect thing is to find someone who actually fits you rather than spending your time on someone who doesn´t.

[@syedtaha7316]

Now I have to look like an Average guy

[@bxchyy]

great video but the problem with this video is that you used syrianpsycho as a reference. He literally comes from a family with surgeons. He's most definitely had work done lol

[@ST-ly8uf]

I copied the style of this dude from the 40s and now everyone avoids me? Super weird, I wonder if it is my mustache.

[@user-ws5ud5wo9j]

Thank you. You have easily become my favourite health/appearance youtuber. You look great tbh and from what i have seen (i am not sure) your jawline for example from the beginning wasn't anything special. But now you look like you can split the earths core with that one. And me myself i have a "meh"/ ok jawline. Nothing special at all. I have some bf on my jaw and chin. But underneath i have a quite good bone structure. And the rest of my body like hair, skin and face i look alot like you used to. That is why i really like you because i can relate and compare to your look. So hopefully after some time and a plan i could look even better than i do now. And after that i wish to have my go at acting and maybe even modeling because i really like people like Brad Pitt, Leonardo Dicaprio, Johnny Depp and even You aswell. I mean we are all human so nothing is impossible. And i really just want to thank you for the tips and the inspiration and generally just for you existing. So thank you for that and i hope you and your fabulous jawline can inspire even more people in the future. 😁 (Btw sorry if there were some clunky English in the comment. English isn't my first language but i hope it was good anyway).

[@joaopedrogr]

When you’re experienced at bodybuilding and change to Crossfit, that rule of 3x/week will come back.

[@brrttaa]

Crossfit 💀

[@user-fq7wt9zd8u]

Brett's the man who helps us all He's there to catch us when we fall With a heart of gold and a helping hand Brett's the guy who understands

[@ryumura6615]

He was never average looking tho 💀

[@jamaljenkins3383]

Don’t make excuses for yourself

[@savag3335]

Yes he was dawg

[@jarlboof]

Fr, these people need to understand that not everyone can turn into a model just by taking care of themselves, yes you should take care of yourself, skincare, workout, hair, brushing teeth and whatever does help, but if you dont have good genetics? Your not gonna look as good. Giving false hopes is worse imo.

[@missingno88]

@@jarlboof this. videos like this are pure copium for the most part. sure working out is good advice but no amount of haircuts or skincare regimes is going to change the way you face looks

[@OghittaGggg]

@@missingno88nerd

[@sebastivnity]

syrianpsycho had jaw surgery and implants lol.

[@mihin2862]

bro changes eye colours in the thumbnail

[@GamingTimeWithMario]

disregard love? but all of it is about self - love and how important that is.

[@Sparkie075]

The trade off for Bambi calves are longer, springy tendons, which mean you jump higher and run faster. It's also West African (and hence African American) genetics. I bet you're quick.

[@gratzia]

I've waited FOREVER for you to make this video. Also meditate. We don't like guys who lose their cool.

[@theguyshetellsunottoworryabout]

Actually, a certain level of physic needs a level of constant workout, if you do 1 push-up everyday you're not gonna have gigachad's pecs If you do 100 a day either, (maybe) All I want to say is that if you want to perpetually level up you'll have to perpetually push your limits further Litteraly. That's the reason why some people, after few years training don't level up anymore, barely because they reached the level corresponding to they workout routine

[@Gaze73]

My being 5'7 with Norwood 4 disagrees.

[@claytonkruse]

Get some powder to hide the shine on your skin. It will make you look less sweaty and more confident under those lights.

[@fusionmedia08]

i think the short answer is have plenty of money. For those who cant afford anything (Gym membership, Nice cloths, Skin care or even haircuts) Just do what i do. Bodyweight exercise Where whatever you got Wash face, and stay hydrated And for hair either learn to cut it or buzz it. Mewing Diet isnt such a serious topic especially if your bulking like me, so just eat enough.

[@jasonkrick1614]

Work on your inner self. Be kind, generous. Have self respect. And all this will shine through. Superficiality attracts superficiality. Great if you’re into that. Horrible if you have a brain.

[@coolroman123]

Sadly i cant mew, i have a narrow teeth arc. So when i mew, i cant breath.

[@arhansd1]

He calls newbie gains - virgin gains 🤣

[@bjohns3961]

What if you’re below average

[@hooptwo7681]

Best part about his bideo is he doesnt take himself too seriously. He can laugh at himself alittle bit

[@erenzu]

Im lucky asf because in the "seek connections" and "disregard love" part my (now) gf who had been just a friend in the past helped me tremendously since she was A LOT more of a high achiever than me. She helped me push myself lol

[@saku_.924]

K shami the goat

[@mauiwaui2746]

Hair transplant?! I wouldn’t be able to tell in a million years. It looks seriously amazing

[@bayani7626]

but brentt i have less than average looks

[@epd445]

thankyou for the tips i really appreaciate you advising others to know your genetics limitations and not let them drag you down, my 14 year old brother has 19 inch calves and he doesn't workout meanwhile I only have 12 inch calves

[@acciobook8053]

Loving the forte sponsorships, you two should totally collab (even though neither of you usually do that stuff)

[@sn0wies]

ngl the "before" looked better than the "after"

[@loner7226]

My starting point is bad 💀

[@dmanburst6514]

Crazy how the glow up even changed his eye color in the thumbnail

[@someguy197]

You are a content genius! You made a 13 min video from a 30 sec tik tok

[@mickotto4048]

I’m very happy that you put your own opinion on the disregarding love, very real my guy!!

[@nCedric1]

You didn't actually give any suggestions for hair. You just mentioned some guys like it longer.

[@dariotatopiola]

My calves grew after I started doing 6 sets of 15 each leg on its own everyday, its so easy to do. They were an insecurity of mine, now its a strength

[@thomas.thomas]

6 sets daily? Did you do it for pump or while increasing the weight daily?

[@dariotatopiola]

@@thomas.thomas no weights, I just do calves raises daily and they keep growing, each leg 6 sets of 15, if you get a chair to have more ROM its better but just do it everyday, i dont even rest now, it maybe takes 7 minutes max

[@InfoIsHere]

6 sets of 15 reps of calve raises daily?! Wow man So were you doing them with all weight on just one leg or standing on both legs?

[@dariotatopiola]

@@InfoIsHere one leg only and I started to grow fast. As soon as I finish one set I do the other leg, then the other one again for the second set till im finished, I try not to rest. I repeat, I use my bodyweight only, for now. It's easy and fast to do if you just dont rest, watching a video and shit, try it for a week to see what happens to your body, how it adapts to it.

[@Objects-for-no-reasons]

I love Alex Costa and you so helpful

[@goabox5128]

Bro really changed color of his eyes for a thumbnail. 😂

[@nando603]

What makes me sick is that girls don't need to do ANYTHING of that. They just need to be girls, and the whole world will simply kneel to them. What an easy life it must be when it comes to relationship/attractiveness.

[@pasteljoelle126]

Lol now you know that’s not true

[@MaseraSteve]

Hell nah.. some girl looks way off without a makeup and man don't do that.

[@thekamotodragon]

bro... there's no way you typed this. I understand your frustrations since i also feel the grind of needing to put years of effort into your body to make gains and look your best, but most girls put in WAY more effort into their looks than guys. The reason their standards are so high to us is because they put in all that effort and it's normal for them so they expect guys to do the same but most guys don't. Most guys aren't using 20 different skin care products, getting their hair done at a salon, picking their eyebrows, doing eyelashes, using make up, etc. now they don't have to build muscle like we do to be considered conventionally attractive but there's tons of other things they have to do. Like they focus on it so much that for many girls, it becomes their main obsession, think about that. They do a lot.

[@zachlemar9077]

For a lot of guys looksmaxxing is simply a matter of changing their hairstyle and or undergoing some for of advanced and on going skin treatment. In my case I require drastic surgical intervention in order to lift myself out of the sub5 category. I'll tell you that being in the sub5 category is very harsh.. I get attacked and ridiculed on a daily basis by men and women alike simply for looking the way that I do. If you are a Normy or above count your lucky stars because your life is infinitely better than us sub5ers

[@calum8399]

Hey, it makes me sad to see other young guys that think this way. I’m not a good looking guy myself, but that doesn’t have to be the end of the world if you take care of other things in your life. Take care of the big, most important things. Go to the gym consistently, work hard on your career/studies. Eat good food, sleep 8 hours and don’t go to bed so late. Try getting involved in social things - team sports, running clubs, martial arts etc. Sometimes we want to hear that we’re doomed and hopeless. It’s not true though. If you take care of those 3 important areas: career, fitness, social stuff, I guarantee you won’t feel this way anymore. And if you can manage it, try being a bit kind to yourself as well. Most men weren’t born handsome and rich, we have to work for it. Allow yourself some time to work on it. Good luck!

[@zachlemar9077]

@@calum8399 the blackpill is a very hard truth to accept but it is necessary. In my opinion it is true that focusing on maximizing financial situation and status can help, but ultimately improvements in these areas only really improve your life in so far that they open up opportunities to improve your looks. Like earning plenty of money will allow you to afford better skin treatment or even plastic surgery.

[@thomas.thomas]

Get your money up, no one cares how you look if you are rich enough

[@nisaja006]

I love and respect k so much.he's the man who inspired me and he was my motivation for keep grinding without quiting❤️💪

[@YokeyDokey]

Bro changed eye color in the thumbnail.. damn looksmaxxing is insane

[@kainar4252]

1:09 BROO 😭😭 THAT DUD IS FUNNY ASH

[@cfreeze3691]

I use and recommend forte series. I use it all and was the first brand that works for me.

[@sunzidshakhauath4026]

It'd be great if you could make a video on the best hairstyle for one's face shape.

[@attepatte8485]

You still need the genes for a good hair! 😅

[@excessmedia2526]

You can still maximize the way your hair looks! 😅

[@daddybadguy4324]

you can just do some research understand ur hair type and facial structure and get a hair cut that suits you u can start experimenting with hair products until u developp ur own hair routine, and if u work out testosterone will increase and u can grow facial hair that is always a nice bonus thats what worked for me , developp ur own look and style using other pepole experiences not copy them blindly.

[@VisionStatus]

I love ur videos and your english, i understand everything you say n thats helps my listening, thanks broo!