How to Lose 105KG in One Year | Obese (Australia) S1 Ep2 | Only Human

ADELAIDE man Wayne Greenshields has lost a staggering 105kg on a new reality TV makeover show. WAYNE Greenshields felt the hands of eight people heave him on to his hospital bed. It was the moment he realised that he needed to change his life - or he would soon be dead.
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[@TheMightyOdin]

I was 402 pounds in January of 2020. 14 months later I’m down 145 pounds to 257. Edit: Now at the 16 month mark I’m down 162 pounds and weigh 240.

[@sean6992]

That is insane, that's a dope story! 😀

[@ronaldolaquidara64]

@Odin congrats man..👍 Hows u do it eat less and exercise?? Keep going u can do it dude

[@rainbowalbrecht2532]

Rock on!

[@philipdoesrandomthings1742]

You are really doing your username justice! You did this like a norse god!

[@beckymesterhazi4624]

Well done!! I'm 286lbs

[@Jadestar83]

Not once did I hear this young man make an excuse why he can't put in the work or make the sacrifice. What an inspirational human being! May you go from strength to strength, wishing you all the love and happiness in the world!❤

[@dannygamboa7541]

same i on a path to lost wight myself but going the destintst is the wauy to go it s abouth being fit for life to get were you got to go to get were you want in life you have to put in the wight to lose what u have to Gaine what ant u have to have to see the the stuff u have to lose but to sewe good stufrf to be to show to see different things to go to to get what u want in life to show the best of things to go thought what you want

[@therunning-farang3656]

I was nearly Wayne's size three years ago, I was and still am deeply ashamed of it, I hit 23stone, it hits me from time to time, I did manage to drop 11 stone, and it all started with a simple walk, fast forward a few years numerous 5-10km, 1/2 and full marathons, and a ultra done I recently got accepted for the Daytona100 miles event, Dec 2021......I can see Wayne has the mindset, this really did bring the reality back home, well done Wayne....your a fighter x.

[@a697ag]

That's amazing and inspiring! Just goes to show that huge accomplishments are possible through the combination of small things done with intention and consistency. It all started with a walk. All the very best to you

[@PepijnvanBakel]

Don’t be ashamed of who you were. That is who you were, you should never be ashamed of who you are or were, especially when it’s about your figure!

[@sebastrek44]

You must be proud of yourself as well!

[@M5TABBYCAT]

Wow. So glad I read your comment. Really makes me feel I can do things. Motivation is really not my thing

[@racheldoesacrylic4089]

i think going on a mini fast brfore you start diet must help to rid body off alot off toxins and to shrink stomach a bit, but to be sensible and not starve because the body will hold on to its uggy bits,i heard it helps? do you think it would?

[@andreiiota6920]

I just love how supportive and proud and eager to bring out the confidence in him Lee is.

[@sebastrek44]

I wasn't quite pleased about the attitude that Lee had in the first episode, but in this one, yes, he behaved very supportive.

[@andreiiota6920]

@@sebastrek44 I actually liked him a lot in the first episode too, and thought people were being unfair in the comment section. It was probably because he "bullied" him, but I saw that as Lee giving him an outlet to open up because he wouldn't otherwise lower his guard and be vulnerable...

[@sebastrek44]

@@andreiiota6920 Yes, I can understand the "bully" behavior as a strategy to put him back in the good path, but in the end Lee gave up with the guy in some point and didn't give him other chances. Some people cannot keep the motivation so easily and tend to relapse, but still they deserve a second or third chance, I think.

[@rethahinds4477]

M

[@garywallen8061]

@@sebastrek44 Where is Episode 1?

[@ToastyGhost2]

the trainers and professionals are really great on this show. They aren't too mean towards him or yelling at him that he should be ashamed. They were great :)

[@lisasternenkind6467]

The surgery and the diet, as well as the exercise agent needed to lose weight. You don't need to be hungry and exercise is very bad on a heavy body. All you need to do is cut out the carbs and eat only carnivore. For the best effect, eat only beef, eggs and butter. I love my bone broth that I make myself every second day.

[@Bee-ly4gx]

What a handsome chap, he is and such a likeable character. I wish him all the best.

[@teresan3261]

So proud of wayne I actually cried when he finished that 12 k run just amazing I needed this boost ♥️♥️

[@TJsaysHey]

ME TOO! You can feel how special that moment is!

[@maryamplus7443]

Totally bawling right now.

[@Buchyvon1]

This had me crying twice. The Olympics make me cry, too. There’s something about the human spirit, the effort, the striving, the giving it their all. So inspiring. We’ll done, mate.

[@nicholascaviris9450]

Went from 285 October 2021 to 185 in November 2022 . The key is consistency. Consistently doing good things, u will see and feel the benefits.

[@drubber007]

Try fasting mate. It is the easiest, quickest and best way to lose weight. Start with intermittent and aim for the OMAD (one meal a day) and exercise when you are in a fasted state.

[@webventures]

I shed a tear when they hugged after crossing the finish line. That is when Wayne knew that nothing could stop him. Wonderful inspiration he is!

[@lfitty6414]

I love this, he stayed motivated the whole time and blossomed into the man he always was hiding under at that weight

[@BS33875]

you fall?

[@michaelharris9993]

This has been a struggle weight loss I started 5 months ago at 252 lbs. and now I am 230 lbs. Watching these videos everyday are getting me in the zone to stop eating to much. I still have bad days but they have gotten fewer and farther between. I wanna get down to 200 lbs. At that weight my blood pressure was perfect and my cholesterol and triglycerides were in the normal range. When I topped 220 those measure started going wonky. I've given myself till the end of August.

[@atlasshrugged7475]

Based on personal experience, I think persistence and tenacity are key. Never, never give up. New habits can take 3 or more years. Stay vigilant. I wish you the best on your journey.

[@drubber007]

Try fasting mate. It is the easiest, quickest and best way to lose weight. Start with intermittent and aim for the OMAD (one meal a day) and exercise when you are in a fasted state.

[@daphnerandall4084]

Hope you are doing really well!

[@concentratecorner1744]

went from best shape of my life in 2019 to 6'4 and 290lbs by the end of covid (jan 2022) , now im 214 and still grinding. Had a few month hiatus but in the last two months i went from 250 or so down to 214, got rid of the gut and moobs and now have a decent chest and getting my muscles back. STAY ON THE GRIND EVERY1

[@azazello1784]

You will regain it back eventually.

[@Hello-fo4ez]

@@azazello1784 what a weirdo piece of garbage you are... who says that to someone?

[@Rituals-R1]

At my biggest I was 374 pounds 169kg, My normal weight was 360-365, I was heavy into sports and martial arts and gained more weight after a back injury, Now 6 months later I am 290 pounds 131kg pain free and I am still planning to loose more weight :), What I did was walking intermittent fasting cutting down food portions and cutting out alot of unhealthy food "icecream-cake-waffles/pancakes" I also do less takeout max 4 takeout trips a month :).

[@senoir.]

Wayne will forever be my favourite, his determination is unreal

[@Krise343]

I wish there was an “emotional recovery” therapy component to this program.

[@lilyjane1011]

Absolutely agree.

[@redsloane879]

Wayne is such a cutie!! And with a great personality! Congrats on this fabulous journey and best of EVERYTHING for your future!

[@dbentleyto95]

We saw Wayne become a man right before our eyes. He is so proud and so well deserved.

[@lindacarlton2467]

Such a sweet guy and what an amazing achievement . Well done Wayne what you have done is amazing you a true inspiration to people who are overweight everywhere. ❤️

[@alisonsoifer4191]

These weight loss videos are so inspirational! I hope things work out for you Wayne!

[@Alex861697]

They will for me 😂

[@asavannah7439]

When he ran the 12 K 😭 So proud of you, Wayne!

[@jackgriffin4530]

I went from 303 pounds (in 2017) to 210 in a year. Still at 210. Avoiding Carbs is crucial.

[@bittybitty8233]

Congratulations !!!!! You da man , dude.

[@danicalindsay303]

U don't need to cut out carbs there for used for energy

[@tasmangirl]

Carbs are good for you , i lost 11 kgs in 6 months eating carbs 3 times a day .

[@triggeredcat120]

@@danicalindsay303 If it’s healthy, unrefined carbs they’re good for you

[@windsofmarchjourneyperrytr2823]

I eat vegetables (still a carb) and fruit and maybe a slice of bread on a sandwich. But it's early in the day and it's all measured. Lost 10, 30-40 to go. Too much meat and I WILL gain. Very very fast...

[@jellybean1962]

So proud of you Wayne ❤ Lee, thank you for mentoring this young man.

[@Shortstack225]

What a lovely man

[@danielfeld8724]

These are very brave individuals. It take enormous will power reverse the years of over eating. Kudos to to everyone that has won the battle, and to those struggling keep fighting the fight

[@justjewelz2769]

Wayne seems like such a lovely young man. Incredible personal victory..

[@juliepatchouli3944]

Go on ya Wayne! You are one brave guy. It was nice to watch this show without all the excuses and whining, you just kept going forward. I hope you are still doing great, I have a feeling you are.

[@laurastuart3814]

It's the change in diet that loses most of the weight, this series doesn't show enough of that. Wayne is a lovely character.

[@teresakoza9555]

Wow, I admire people like Wayne so much; just incredible.

[@angelamorales8732]

He’s such a sweetheart and an inspiration to so many. Congratulations on your achievements.

[@hillcomonkey9030]

I am just about half way through the episode and am so impressed with Wayne. Hooray for you Wayne. Blessings abound. Thanks Lee.

[@sammyjo8109]

What an inspiration you are Wayne. You show although obtaining the goal is painful not only physically but mentally if a person stays srtrong they can achieve it. I wish you only the best in your new journey through life.

[@love4shadow95]

I'm no where near his size, only 280 lbs, but being 28, I'm getting closer and closer to the age my dad had his first heart attack ( 32, being 300 lbs ) and I'm not done living yet. I watch stuff like this to motivate myself, "impossible" transformations, knowing that if people heavier or more unhealthy than me can do it, I have no excuse.

[@LoveMusic-pd5iz]

This is by far, hands down, the best get fit/loose weight program in the world. So sad that it didn't last long.

[@sandraD3971]

His determination to succeed🎯 was really inspiring to watch! His transformation is well deserved 👏 🏆

[@sebastrek44]

Yes, he commited from Day 1.

[@ridita5221]

@@sebastrek44 He lost a lot of weight before the show.

[@kstrimm8014]

i just absolutely love what he said at the end of the video. And I am experiencing exactly the same thing. Always taking care of everyone one else, and never making time for myself. Tank you for this video, it is very inspiring

[@blbrightlights564]

This is just great. So very happy for Wayne, he is such a lovely soul .⭐️

[@johnshepard629]

I really love this series! Thank you for posting it and please continue!!!👍🏻👍🏻👍🏻👍🏻👍🏻

[@itsjustme.7059]

Oh man! I’m so impressed with him running that marathon the whole way. That was amazing.

[@marilyn8225]

I have soooo much respect for people who can lose so much weight. Well done to all of you who have succeed!

[@sebastrek44]

Why did I cry with the marathon scene??

[@phantomprincess2541]

you're not alone i got choked up watching him run with a big smile knowing he could do it

[@rel_9602]

lol

[@ronnybmusic]

He is truly amazing and an inspiration!

[@Fucklesticks]

Watching this for motivation. I can lose weight easily, it's just that once i get down to my ideal weight, my brain becomes desperate for junk food. But my health can't be messed around with any longer as i am getting older. Doing great so far, let's hope it can be a permanent change this time.

[@АлександраПавлова-к3р]

Great man! If he was been on my country I would like him to be my friend! Go, go, go, Wayne! You can do it!

[@jemmawhitehouse1043]

He is absolutely brilliant and Lee is just an awesome coach. He is so dedicated x

[@sean6992]

I'm not addicted to pizza, not meat, not fries, I'm addicted to KZbin

[@Lindsay4182]

These Australian shows are brutal in tone.

[@dani8shawn]

I wish there was a show like this for people who are just overweight. If you can really reach and teach people before they get to these hyper morbidly obese weights maybe we'd see less people this big. Honestly though the food industry need to be jailed for the death they are putting in food. They are putting addictive products in foods that are killing people & they do not care.

[@mollyk3768]

They will always exist in a capitalist society sadly. They get money off of making people addicted to their food.

[@numberone5680]

The best and most complete weight loss story. Inspirational!

[@irenegathiaka9694]

What a story! I teared up, he's a cutie too so getting out there and making new friends and new relationships will be a lot easier.

[@ridita5221]

Wayne is a real inspiration. I hope he will keep up with the new lifestyle.

[@widow237]

What a wonderful husband and dad he’s going to be!♥️♥️

[@smithkarine9678]

this guy is very inspiring ,very strong ,very motivated,brilliant ,congratulations

[@lesley-annmathews7971]

Definately one of the best and most pleasant episodes to watch!! This guy's attitude is just super!

[@Natsinco]

He was losing weight and was embracing a healthy lifestyle. He didn't need that surgery. No one does. Counseling, supportive people, and a healthy lifestyle.

[@miaomiaou_]

It helps a lot of people, some people really do need it. They are used to eating huge quantities of food and don’t know what it’s like to be full off of a healthy portion anymore. It’s just a tool to help.

[@Natsinco]

@@miaomiaou_ they don't need it. They need to eat a normal healthy diet. This surgery stops people from building healthy eating habits. I've lost weight and members of my family have lost well over 100 pounds, none of us have had surgery. Healthy lifestyle.

[@BoringTroublemaker]

@@Natsincohere’s your gold star ⭐️

[@Natsinco]

@BoringTroublemaker OMG, thank you so much. Do you have any idea how much that means to me?

[@katehanson5209]

I’ve never wanted to see someone succeed more than this kid. He deserves the world, man. Hope he’s still doing wonderful ❤ Love from the states, buddy!

[@racheldoesacrylic4089]

They are like carrying another person around with them all day long exhausting omg

[@sebastrek44]

With the morbidly obese people I always thought of that, because they were bringing not only one but two or three people, it's incredible. I've lost 50 kilos myself, so, in some way, I was carrying a skinny adult with me all day long.

[@M5TABBYCAT]

Yes, that's true. How exhausting that must be

[@BlackAdam10]

it seems that he is such a nice guy with a good heart. I cried too at the end of his effort. He can do much more if he continues to keep the effort....

[@emerwatchorn6971]

Im in tears, wayne you are super. Im so inspired. 🙏

[@briesthoughts2261]

Thank you for the upload!!

[@ArtistFormerlyKnownAsShitlord]

What a legend. Great effort, Wayne.

[@xxJamiexx]

I started at 96.6kg at 161cm in 2017. I am now at 88kg and I want to get down to under 80kg till the end of 2021. (I was down to 81kg in 2018/2019 but got 7 kilos back up. ) My boyfriend started at 168kg at 184cm. He is currently at 165kg. (Started 1,5 weeks ago)

[@Leonschumacher1927]

How you doing ?

[@xxJamiexx]

@@Leonschumacher1927 still the same sadly. I was down to 84kg but I kinda struggle with my mental health lately. I really hate it

[@kris2455]

Hahaha youtube algorithm has recommended me a video how to bake a chocolate cake directly after this 😂😂😂

[@michaelevans1547]

I was 161 last winter. Now it's 120 ✌

[@susanfreeman5116]

From 10m to 12k. Well done!

[@Zayadi.San15]

He seems so sweet and down to earth ♥️

[@kristover100]

What a legend, well done mate!

[@IKEMENOsakaman]

Gives me hope.

[@ketoqueenyo2431]

What a lovely Wayne and trainer! Jolly great!

[@MichaelHolmgaard]

I was close to this size once. It was the ultimate low for me and I was close to booking a time for a gastric operation. However, a 50 day master cleanse put me back on track and I ended up not needing an operation. Although I understand that such an operation can be a last resort, I wish more people would be able to loose weight without it. Gastric surgery crumbles the immune system to the point where it's gone, and I don't think patients understand that consequence enough...

[@heyitslizzybee]

Can you share more about the cleanse you did? I'm on a similar weight loss journey!

[@atlasshrugged7475]

I question the Dr's ethics. Perhaps there is information missing? Not impressed with that psychologist. All I hear with her is just a sounding board. No serious questions about his choices or challenges. Again, maybe they are screening stuff out?

[@aliefacmal]

Many people are quick to judge, but don't let them distract you from reaching your goals. During COVID, I weighed 170 kgs and struggled with obesity-related health problems like fatty liver, numbness, and abdominal and chest pains. Sitting for too long was also uncomfortable. I understand how tough it is, especially when people constantly remind you to diet. For a while, I didn't even care anymore. However, after losing a relative to weight-related complications, I decided it was time for a change. Now, at 75 kgs, my ideal weight, I can say it's simpler than you might think. Making a habit of watching what you eat, getting enough rest, and pushing yourself can truly transform you. Taking the right supplements has also been crucial in my weight loss journey. I'm a firm believer in natural/herbal supplements, and using the high-standardized root extract Tongkat Ali has been a game-changer for me.

[@jonathanford7511]

What an inspirational story....I'm so proud of you!

[@bellacollinsadventurous9202]

Hey men I am so proud of you and after seeing your journey now you gave me the motivation to transform myself 👍🏻👍🏻👍🏻👍🏻

[@Kel_Rod]

Everyone should watch this series.... Life changing for all society.

[@musicfan2511]

Please upload some more of these 🙏🏻

[@sezbautista5702]

How are you doing now Wayne? Traveling is something you want to do right? I hope you loose more weight and continue to be happy. Hope you visit the Philippines soon. Come with us to the beach or mountain hiking and camping.

[@ciscocisco1261]

Good for you Wayne. Hope you keep going and have the best life you can possibly have. So proud of you 💖

[@eddiew2325]

Hi sysco

[@eddiew2325]

Will u marry me

[@ciscocisco1261]

@@eddiew2325 huh?

[@carinknopfer4434]

So awesome ❤ Love hearing that he's doing what he needs to do for HIMSELF!🎉

[@randomguy3600]

What a good and suportive coach

[@Nikisright]

You can do it Wayne. Forget the pain from the past. Look ahead!

[@asavannah7439]

The trainer reminds me of Dolph Lundgren

[@bereket1255]

What a great move God bless everyone involved in his life for positive ❤️💛💛💚

[@kristyhenry7780]

Bravo! You have inspired me! Thank you!

[@janinehauraki2941]

loved his attitude, so proud of Wayne and his trainer is awesome

[@chipbiggs2154]

Wow ... what a fighter .. he really did use that innermost strength determination how bad do you want it attitude

[@sarahhigh8676]

I wish there were more trainers like Lee Campbell, he is the real thing

[@imrunkhun9378]

What a good man

[@annettefowler4704]

Young man you are a beautiful person. Good luck be happy.😊

[@AnnaFB85]

After watching the first few minutes of this video, I have a new definition of “morbid obesity.” If a body starts losing the general shape of a human, or if the body can’t readily be identified as male or female, you’re looking at morbid obesity.

[@blbrightlights564]

I think it would be a good support to give these people like Wayne cooking classes with the new fresh food.there are so many delicious options, and so many different flavours. Portion size very important. Drink mineral water with lime, lemon,cucumber, mint etc.good luck on your new road Wayne.👍

[@momojett]

Bravo Wayne, exceptional efforts!

[@annedalton289]

What a lovely handsome young man 💙 I burst into tears when he crossed that 12k finish ❤️💙❤️💙

[@dubaimyheart2119]

Me fascina el vídeo, los dos son increíbles, me motiva a perder algo de peso y quiero hacer el mismo ejercicio. Estoy sorprendida de la ropa que te compraste. Me hace muy feliz saber que si tú puedes, yo puedo. Quiero ver el final todavía!!!!!

[@PluribusProject]

Cool to see his trainer (Campbell) share in Wayne's success

[@Maz-zb9uf]

How can body positivity say health at every size I respect any man or woman who has the dedication to losing weight

[@charliea1662]

That’s fantastic! What an achievement ! Well done.

[@Impala_Lily]

And well done to all the others here in the comments that have had successful load shifting!!! You’re all awesome 🤩

[@marjoriejohnson6535]

I hope he is living g well now and enjoying every minute.

[@zthecat]

We gotta help Wayne turn into a man. Wayne is no longer a little boy, he's becoming man. he's turning into the man that I know he can be. You can really see this young lad turning into a man. He doesn't have time to mess around, he needs to learn how to be a man. *Wayne kisses fish* This is where he's evolving into this man and becoming this man and being proud of what he's done.

[@lunalovebad5867]

lol thank you! That was driving me nuts! 😂

[@Kitty76]

So emotional! Well done!