HOW TO LOSE STUBBORN BELLY FAT FAST (5 Easy Steps) | Get Rid Of Stomach Fat | ABHINAV MAHAJAN

[@akshaygatade9978]

I have achieved 50% of my goal sir. Hoping to complete this year on a positive note.

[@osmsubh1359]

Keep it up bro 😘💪🏻

[@anirbanbanerjee8812]

Congratulations

[@Dr.Rajneestkant]

Dont call sir 🤣🤣🤪🤪🤪

[@HaanMainRohanHoon]

did u reached your goal bro

[@arpitshukla9138]

Bhai mujhe bhi kuchh help kro pls

[@thebadboi8020]

I'll get back on track and achieve my fitness goals at the end of this year 👍✨

[@amanbhardwaj9575]

Such a genuine and intellectual way of providing information regarding fat loss .. And brother loved the "NEAT" part of the routine ..as rarely anybody talks about that .. Hatts off .Keep going ..

[@ABHINAVMAHAJAN]

🙏

[@anila8910]

भाई को सलाम है इतना अच्छा लगता है जब आप समझाते हो एक एक बात को वैज्ञानिक तरीके से.. मैंने आपके विडियो देखकर पांच किलो वज़न कम किया है तीन महीने में... बार-बार नमस्कार आभार अभिनंदन भाई...🙏

[@kshitijladda6556]

You explain everything in a simple way and take it to the advance level👌 Waiting for a series like STP!

[@Ayaanpeter]

I am a nurse working in Seychelles, made promise to my kid to reduce weight and to be back in shape but I break it because of covid duties. Now I'm back to track since one month which I don't want to lose. Watching your videos to keep on motivated. Awaiting for more informative videos! 👍

[@jothidas369]

I pledge that I will accomplish my fitness goal till the end of this year. This year I had a hard time due to some joint injuries and then right after recovery, got hit by covid. Now, I am recovered, and now it's time to get back in business! 💪🏼☯️♥️

[@ABHINAVMAHAJAN]

Goor luck 🍀

[@kkbhatia9648]

Exercise for 50+😊 Thanks

[@ABHINAVMAHAJAN]

🤟

[@biswajeet9826]

I promise that i will get in shape till the end of this year. And finish my python course too and get a internship or job too by the end of this year.

[@Anil3362]

I liked the way he introduced himself…

[@atulraj7854]

I will comment here on 25th December Christmas with weight between 75 and 78 . Right now I am 87 kg

[@navneetkummar4811]

Abhinav plz make video series on full day on vegan diet, as how to manage our protein and other nutritional value. I want to be vegan in a year or two so want to get adapt to the lifestyle soon.

[@keshikachandra3386]

The most detailed and informative vedio on fatloss...... Gone through so many articles but this vedio actually made me to learn a new thing, a brief and excellent bunch of information ℹ️

[@arnavparashar8349]

visiting your channel first time .......great video bro ....good work

[@sun_nny01]

yes i will be back on track

[@depmay]

I take a pledge to stay fit and get more into fitness this coming year

[@hemantverma4828]

Very Helpful video bro, you actuly discussed few points which i don't know & i am not working upon that points. So once again thank you very much for sharing this valuable piece of informatio.

[@sainikswain]

Yes I missed My Goal Big Brother.LOVE FROM #ODISHA🇮🇳

[@ABHINAVMAHAJAN]

Let’s get back to it

[@thestockglider]

Hi Buddy! It'd be nice if you can share some gym workouts for overall weight loss. I trust your knowledge so, I'm asking with an expectation of you churning out some unique motions to keep the exercise routine interesting. Thanks

[@narayannamo2635]

Aapki sabse achi baat yehh lagti hai ki aap scientific facts par baat karte hai

[@shrutishrotriya3249]

I hereby take a pledge here to get fit by the EOY & will make it for sure, Eh!!

[@nandinisharma1130]

You will achieve your goals ❤️

[@sibanjanpurkayastha1953]

Better u write it in your dairy

[@Avinash89mumbai]

खूपच छान माहिती आहे keep it up.

[@sahilvyas32]

Lovely video sir, how do you manage your fitness goals with your professional life? Most of us get our 10-11 hour used in office or work.

[@ABHINAVMAHAJAN]

Keep your fitness and health a priority and you will be able to manage. Even if it’s just 30 minutes a day .

[@ABHINAVMAHAJAN]

Have multiple dimensions of fitness as a part of your routine like weight lifting , cardio, yoga, sports , running etc .

[@mensboostpersonality8927]

Love u sir....strictly i am following ur each and every valuable point😍

[@AbhishekMishra-in7if]

Great video, definitely going to follow the tips. Just wanted to say you forgot to add "Strength Training". It will act as a catalyst to fat loss.

[@omairshah7218]

I ll take pledge and i promise my self before the start of new year i will reduce 13 kg of my fat sure.

[@daneshwargoyal8526]

Abhinav mahaja... End bnda🤝✊

[@ABHINAVMAHAJAN]

🙏🙏😎

[@daneshwargoyal8526]

@@ABHINAVMAHAJAN lvv u always sir🤞

[@pratikshaha]

Your explanation is very logical

[@sheakashiffitnesstv6118]

You are the best mentor Because Ap apne Viewers ko hamesha Knowlege hi dete hain Aur Humne har fitness youtuber ko isi k liye follow kiya hua hota hai but Kisi ki consistency nahi hoti sare politics mein ghuse pade h khamakha k jhagdo me aur Bohot khusi hoti h ye dekh k ke humare liye koi Itna Kaam karta hai hum tak knowledge pohchane k liye

[@ABHINAVMAHAJAN]

🙏🤗

[@1953sharoha]

Superb rendering

[@ArjunSarthi]

Missing out goals every goal in a year is itself a goal for me

[@karanparabkp2926]

After long time I listing you boss... your video is always amazing...keep going keep growing 👍

[@shivamthakur-sc9hq]

Love you all Way's 🥰

[@fitpathan23]

I will come back with great transformation 💪 ✨

[@ABHINAVMAHAJAN]

💪

[@saurabhyadav838]

Really need this video sir I'm on the way,, 💥💥🔥🔥🔥

[@stockmarketwala9338]

Learning new things from you

[@krishnachaudhary1329]

Brother i am waiting for your video in 2 weaks why your are taking lots of time for uplading video and love you bro

[@rajuray4731]

Abhinav sir is bounce back

[@THE-EARNING-GURU]

AAP NE APNI SARI PERSONALITY KHARAB KR DE HA🍁🍁🍁

[@sudarshan.d1186]

It was perfectly explained and I love u bhai. I am a big fan of u and I regularly follow u r videos

[@sadidmalik5817]

Bohat zabardast smjhaya ap ne 👍

[@ParveenKumar-bv2mi]

Sir you are outstanding

[@wildlife4297]

I want to do 150 kg dead lift 100 kg suquat 80 kg bench press with 60 kg body weight covid se pehle I was so near to my goal but now need to start again

[@ravi44200]

I was excited to hear about neat😅

[@ankitsemwal4353]

Yehi video chahiye thi Thanks!!

[@ABHINAVMAHAJAN]

❤️

[@kartikmahawar3778]

Sir can you please... explain the terminology of "creatine" in physique building in your next videos..

[@vinayakgawade8057]

Awesome information brother... ❤️😘

[@ABHINAVMAHAJAN]

🤗

[@buahmed8264]

Nice video, thanks🙏🙏🙏

[@ahmadshahnaseri6090]

You explain in a way that everyone can easily understand

[@ABHINAVMAHAJAN]

Thank you

[@abhijitmohanty109]

I will make myself fit by the end of this year ❤️ the best daily walk will be 20k steps ❤️ minimum. Yes i will i can ❤️🥰.

[@ABHINAVMAHAJAN]

👏

[@khalidaslam]

Great Sir

[@monicamishra5288]

Excellent

[@crazyrana6163]

I will be back on track...

[@nayabyasir8771]

Thanks. Love from Pakistan ❣🇵🇰

[@amansapra1779]

This is really informative, Abhinav sir

[@ABHINAVMAHAJAN]

Thank you

[@ritikapant3897]

i dnt knw what and y..... But whenever I see you I feel tooo much happy❤

[@KuldeepSingh-jb6rs]

I just start my weight lose journey

[@mahwishgulmahwishgul8401]

Very informative...each nd every point z explained very clearly..luv 4m pk🥰🥰

[@ABHINAVMAHAJAN]

❤️

[@adityaadlawar2448]

Thanks for the video Sir . During intermittent fasting , What's the best time ( morning or evening ) for Gym and cardio ?

[@ABHINAVMAHAJAN]

❤️

[@vipinantil5717]

@@ABHINAVMAHAJAN Bro he asked you a question...? Stop giving heart to everyone.

[@lemonginger001]

@@vipinantil5717 🤣🤣🤣

[@sudhirchandra9790]

@@vipinantil5717 Dil de Diya Abhinav ne ab kya Jan loge uski 🤣😋

[@indian3197]

I would go with morning workout. Please make sure that you are not feeling lethargic. If you feel lethargic, tired or energy loss then it is better to eat something (Banana oats, apple) before you start the workout. For reducing the fat, we need to be in calorie deficit (burn more calories compared to intake calories)

[@RajatSharmamadgenious]

sir, make a video on gym and URIC ACID too. been sufferring from the terrible disease since 2014

[@NavjotSingh-tf3pq]

Abhinav mahajan 🔥🔥

[@ajnagar777.]

Very good information lose stubborn belly fat of & lower belly fat for

[@ABHINAVMAHAJAN]

❤️

[@jaynayee6741]

Found all my answers 🙏

[@subham7780]

You should go for bulking you would look awesome

[@rishajclix8336]

An amazing video once again. Thanks alot. looks like its mokhsha at 10.40. Have a goood day xo

[@SaiRam-zb3ql]

Wow how nicely u have explained

[@atharvapakhare3227]

Operation is the best option

[@592swapnil]

It was wonderful content, keep it up bro

[@SyedAhmed009]

I will also make progress.

[@totalfitnessandfoodresearc185]

God bless you sir

[@Tarunmishra306]

Love you bhai 💓 🔥

[@ABHINAVMAHAJAN]

❤️

[@akhilramphul256]

all that videos really motivated me during my breakup time. thank you!!

[@shariqbahadur9245]

Informative 💥

[@rishabh_fitness3273]

Great sirr😍..... Waiting for ur vdo

[@Sandy-fo8by]

Each video is lit...🔥

[@ashwaniindian05]

I am 50yrs old 65 kg weight 5'6hight.I am doing 8pm to 12pm fasting.I do workout in 6 am morning empty stomach.At 12 pm I take coconut water or fruits after hour an hour I take my meal .I have no disease history.Is it ok pls advice me if empty stomach moderate workout is wrong.

[@shariquenadeem7445]

Love you Abhinav bhaiya... The content you provide is awesome. Admire u for everything u do. Thnks for showing us the right path 🙂

[@ABHINAVMAHAJAN]

More power to you

[@basavanthkumar1514]

Good content sir we know properly about fat loss tq ❤️

[@ABHINAVMAHAJAN]

❤️

[@Cricket_fan4]

I am 16 yrs old kya m diet krskta hu kya ye meri growth ko effect krega pls reply bhai

[@rohitupadhyay141]

I will try my best to complete my pledge

[@ABHINAVMAHAJAN]

Best of luck

[@RameshKumar-ng3nf]

Bhai videos always motivate me 🙏

[@lov_is_life]

Very helpful tips 👍 Thanks ☺️

[@Demon-br1be]

Good info bhai

[@ABHINAVMAHAJAN]

🙏

[@rskofficial3730]

Good sir

[@jayeshshende9830]

Which is the right time for intermediate fasting?

[@Harshavardhan-sf3nk]

Lots of love

[@ashwinshankar8338]

I like how your videos are packed with som uch information but yet you mangae to keep it short and sweet. This channel is hands down the most helpful Indian channel out there.

[@ABHINAVMAHAJAN]

Thank you

[@sushilabandra6622]

Sir weight gain diet plan kab bataoge apene pehel vedio ke comment me sure reply diya tha plz make vedio❤️

[@sushilabandra6622]

👍

[@sushilabandra6622]

👍

[@maniramtirkey86]

How exciting is that ?

[@parnavbisht1334]

Yes complete my all goals

[@ABHINAVMAHAJAN]

❤️

[@Yayhooray]

By the end of the year I pledge to drop my body weight by 8-10% Starting weight is 79😤😤😤

[@9e20sagniknandi7]

How did it go

[@mitmhiflier]

Thanks for the video but I have one doubt sir … can I consume pre workout during intermittent fasting ? If yes then any recommendations.

[@demonback7728]

In next one year from today my goal is to achieve 9% body fat from 25%

[@RaysXOwais]

Lovely video

[@ABHINAVMAHAJAN]

❤️

[@veerendrababu246]

Thank you sir Iam u r follower

[@melodiesforyou2569]

i was 71 kg before 2 months. now i m 55 kg. {no pain no gain} 🙌🏻

[@andrewjohnson9014]

That's too low if you're a guy. It's good if you're female.

[@sahibakaur21]

How ????

[@studymast6955]

Mera to 3 month mai 4 kg hi gya hai vo bhi 3 hour gym krte hu

[@9e20sagniknandi7]

@@studymast6955 eat less

[@ansarifitness9713]

I am just crazy for your video bro....I just really needed for this video... rock 🥰🤗🥰

[@sanatkumar7848]

Growing muscles will be plus point for losing fat fast

[@cinematicshorts1318]

Please give us some info about keto diet

[@kapilchoukiker239]

Purana abinav good video