How To Lose Weight With Insulin Resistance PCOS | Part 2

[@Slewfootgangster]

See I was doing F45 for a year plateaued at 185 and I wonder if doing only 15 mins instead of 45 mins do better

[@NatiaMariee]

Being honest i thank you for the information, but i feel like giving up EVERY day it’s like no matter what i do it’s not working. I’m even doing Zumba but i don’t see of feel any difference. The depression is really hard because here i am 30 no kids and won’t kids but it’s like I’m flighting my body and it’s fighting back harder. I’m trying and i just don’t know any more, my doctor put me on metformin but it seems to make the PCOS worse with the hair growth. I hate looking at myself in the mirror because i don’t feel pretty i don’t feel like a woman. I’m really trying and i try my best to not break down and cry but it gets to that point.

[@amandatlw]

I totally feel you. I'm going through the same thing sis.