How to love yourself Step by step process

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I’m a Therapist, Coach and Author and it’s my pleasure to serve those who are committed and hungry to improve their personal and professional life.
I’m a fully qualified Cognitive Hypnotherapist, NLP practitioner and Coach. (HPD, DipCHyp, NLP Prac.) I’m proud of having been trained by the founder of Cognitive Hypnotherapy, Trevor Silvester (www.questinstitute.co.uk/) at the internationally recognized Quest Institute at Regents University in London.
This accredited and rigorous training programme draws its teachings from Evolutionary Psychology, Positive Psychology, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP) and Hypnotherapy and create the framework for the most effective therapy.