How To Lower Blood Sugar And Blood Pressure Naturally - Tips For A Healthy Life!

Coriander is a herb commonly used in cooking that has been studied for its potential health benefits, including its effect on diabetes.
study published in the Journal of Food Science and Technology in 2018 found that coriander seed extract improved insulin sensitivity and can lowered fasting blood sugar levels in people with type 2 diabetes.
One study published in the Journal of Traditional and Complementary Medicine found that taking cinnamon supplements for 12 weeks significantly decreased systolic blood pressure in people with type 2 diabetes.
One meta-analysis of several studies published in the Journal of Medicinal Food in 2012 found that cinnamon supplementation significantly lowered fasting blood glucose levels and improved insulin sensitivity in people with type 2 diabetes. #health #natural #recipe #tips #howto
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