How to make 1 carb keto vegan gyoza dumplings | LCHF keto vegan

This is no doubt the best keto vegan dumpling recipe ever. Using the 1 carb keto flatbread dough you can already make to create these plump and crispy Japanese gyoza. Now you have something to go with your keto ramen :) Enjoy x
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Dumpling wrappers
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1carb flatbread dough
(Makes 12-13 dumplings)
1 carb keto flatbread: • How to make 1carb keto...
1 carb keto pizza: • How to make 1carb keto...
Fillings
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140g firm tofu
200g mushrooms
Ginger
Kimchi (optional)
1/2 teaspoon psyllium husks powder
Soy sauce
Ground white pepper
Toasted sesame oil
Dipping sauce
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Soy sauce
Rice vinegar
Toasted sesame oil
Fresh chilli or chilli oil (optional)
Fresh coriander (optional)
DIRECTIONS
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1. Pan fry mushroom and tofu to remove excess water
2. Place mushroom and tofu mixture in the food processor, add in ginger, psyllium husks powder, kimchi (optional), a dash of soy sauce, white pepper and salt to taste.
3. Pulse the mixture till well mixed in food processor.
5. Divide flatbread dough in 10-11 portions. Roll out with a rolling pin or tortilla press.
6. Make dumplings (see video instructions)
7. Add oil in a frying pan on medium heat. Place dumplings in the pan and cook for a minute or so till the oil heats up.
8. Add in 1 tablespoon "surprise water" and cover the pan and allow the dumplings to steam till thorough cooked.
9. Remove the lid and continue to fry the dumplings till the bottom of the dumplings are golden brown and crispy.
10. Make dipping sauce and enjoy!
#LCHFRecipes
#KetoVeganRecipes

[@gwenscott535]

This recipe makes 4 flatbreads (less than 1g carb per bread)

[@awake6472]

Just found your KZbin so happy such a good teacher

[@YourMom-rq6yl]

So in love with this channel! Finally some Asian keto recipes!

[@dewexdewex]

Wow! I need to eat some of these now! Such craft! Well done!

[@ilovea4eva]

You have the best recipes omg

[@simoneconti71]

You made my day. Love your channel. Thank you 🙏❤

[@esjhb]

Excellent ! Dumplings used to be my fave meal. I’m so happy you succeeded at making these. Thanks to you I can have them again on keto. Well done! 😋

[@charlie-xi3kv]

So glad I found your channel! Can't wait to start cooking this weekend. Thank you so much!

[@Shopgirl2000]

Getting so hungry seeing this! Thank you so much for all your videos. You are my guiding light as to what to eat. ❤️

[@rhondawilliams9449]

They look so good. Thank you for another great Keto recipe.

[@tamcon72]

These look fantastic, and what a creative application of your famous flatbread! Thanks For Posting : )

[@irinaturner6020]

Wow! love you !!! mussing my Russian dumplings & now I am good !!!

[@gloriousharmony6208]

Thank you heavenly versatile keto bread maker for all these magic recipes with the same dough. Amazing!

[@jon-michaelbatlle1140]

I have never heard of white pepper, and I look forward to trying it with this recipe. I am transitioning to eating keto meals to lower my blood sugar, and my husband is vegetarian. These Japanese dumplings look fantastic, and the best part is that we can both eat them. Thank you for the video. I genuinely appreciate the angles you use to show every detail. You earned another subscriber here. 😊

[@idyllicacrylicsjulieb4328]

This is absolutely brilliant!

[@creehudson]

Hello! I began following a short while ago, and I just have to connect how amazing I find your recipes! I honestly feel happy just watching the videos, and then planning my menu a week ahead. Thank you so much. Your kitchen alchemy is marvelous!

[@charsasso521]

You are awesome and a pleasure to watch. Thank you for the great recipes.....can't wait to make them!!

[@chandratyler9567]

You are amazing ! Who would have thought to do this. Thank you.

[@Dwoalin]

Having just started dong low carb for a while and wanting to make my own dumplings for the first time. This is perfect. Thanks so much <3

[@Pp-yi7nj]

Your channel gives me so much confidence to stay on track. I love u