Thank god I found this recipe because my oatmeal looks like prison food 💀
@alwaysterrible8 ай бұрын
HAHAHAHANOOOOOOO
@domichan11777 ай бұрын
dont worry thats normal...
@tiffanychen32047 ай бұрын
LMFAO MINE LOOKS LIKE VOMIT BC/ MY MIXTURES R RLY THIN 😭
@_1Marisa7 ай бұрын
😂😂😅 same
@JorgeMiguel1477 ай бұрын
Just mix oats with whey protein chocolate with liquid strawberry yogurt. Then just add some seeds or granola.
@danyespina59698 ай бұрын
1/2 cup old fashioned oats , tablespoon and a half of chia seeds , teaspoon of cocoa powder, half teaspoon of cinnamon, tablespoon of peanut butter, half cup of milk, tablespoon of greek yogurt, teaspoon and a half of maple syrup, mix and leave in fridge overnight
@blessed94917 ай бұрын
Can we use steel cut oats ?
@neonotcultured7 ай бұрын
@@blessed9491it's not gonna have a creamy texture and the oats will be firm
@blessed94917 ай бұрын
@@neonotcultured so what exactly is old fashioned oats ?
@neonotcultured7 ай бұрын
@@blessed9491 just rolled oats
@blessed94917 ай бұрын
@@neonotcultured OK thanks a lot
@simonfauser41795 ай бұрын
nah my overnight oats are 40% whey, and taste like a cement mixture 💀
@omsingh30703 ай бұрын
It should be 😊
@wertyman3 ай бұрын
Add pb2…game changing
@Krypto842 ай бұрын
Use casein, not whey
@Mossismoss2 ай бұрын
Why@@Krypto84
@qualquiАй бұрын
Peanut butter I hadn't thought of adding to the yummy Chocolate Overnight oats, trying this out soon. :D
@harshmeena47 ай бұрын
*Vegan Protein diet for beginners: Oats, bananas, peanut butterquinoa,seitan, channa, moong dal, soyabean,rajma,rice & continue your daily meal its more than 200gm protein if correctly done*
@Veedub1126 ай бұрын
500 calories is great , we all are not trying to lose weight so i am in .
@juliepageau209411 ай бұрын
That sounds like a great idea for a healthy snack to me 👍🏻😋
@Iliana___25328 ай бұрын
Loaded with sugars 😅
@feet86467 ай бұрын
@@Iliana___2532there’s not that much sugar in there, if u use normal products atleast
Omg I'm so excited to try this out! Will be fasting soon so this will be the perfect breakfast.
@jt57214 ай бұрын
It looks delicious. I should try making it too.
@calebfaries3 ай бұрын
Looks like a delicious place to start, sub some stuff out (like pb powder) and add protein powder w/more Greek yogurt and you can get better macros from this base
@emjayy12338 ай бұрын
“Packed with 18 grams of protein” bro that’s NOTHING 💀
@Skitz0frenix8 ай бұрын
Right? At ALDI or LIDL you can find milk drinks with 35 gr of protein for a euro 😭
@Alteronx7 ай бұрын
@r.r4580 good thing ur not a teacher ... cuz ur wrong in this case lol. If you're talking about him saying "a euro" then that is correct. It isn't " an euro"
@smokeyb717 ай бұрын
Add some protein powder.
@abe67885 ай бұрын
Can swap out the peanut butter for powdered to get 21g for 350 calories, or add protein powder
@Troutski4 ай бұрын
Two servings of non fat Greek yogurt is 200 calories, less than 20g of carbs, and 34 grams of protein.
@Tayla-nf6yg7 ай бұрын
Thank you so much. This is so yummy!!
@genericwhitemale18687 ай бұрын
I was like “he looks familiar” and it’s the MASTERCHEF
@xX_dash_Xx3 ай бұрын
Bro said 18g of protein like he was proud of it 💀. I would have to eat 11 of these to meet my protein goal for the day
@Korrobbie4 күн бұрын
I'm saying likeee 😭😭
@Lovecucci10 ай бұрын
Tysm this helped alot 💓
@fotisxevgenis3 ай бұрын
Became my go to breakfast, thnx ! 😊
@Rabbie77shorts11 ай бұрын
I love this song
@boones.4 ай бұрын
this is the best one i can find on youtube i’ve been making it everyday
@theofficiallavamama4 ай бұрын
Ouuu is it sweet?
@boones.4 ай бұрын
@@theofficiallavamama yeah im using chocolate almond milk very tasty not too sweet
@theofficiallavamama4 ай бұрын
@@boones. ouuuu I have that, I will give it a try!!
@marleneoliva183110 ай бұрын
Delicious 😋 THANK YOU ❤
@Ariyah114 ай бұрын
I always spread it on toast for like my own butter! But with oats!!!
@Potencyfunction10 ай бұрын
Oh exactly what I needed for my Christams treats.
@KirshanChhatri2 ай бұрын
Can we replace mabel syrup with jaggery powder
@franklanbrano12826 ай бұрын
If more protein the goal, sub with lower/ non-fat options
@gwsam80624 ай бұрын
Felt like ive seen him somewhere and suddenly remembered hes andy from MC Canada 😅😂
@andyhay9024 ай бұрын
👋
@ora_et_labora10954 ай бұрын
18 g of protein, 1800 kcal 😂
@fotisxevgenis3 ай бұрын
its actually around 400-450kcal and its dope
@Bruce_The2nd24 күн бұрын
What instrumental is playing in the background?? That sh%t was dope af!
@fahid334211 ай бұрын
18g of protein but like 500 calories. Terrible ratio
@dorunafured58567 ай бұрын
why?
@jasminesmith75427 ай бұрын
@@dorunafured5856if you’re in a calorie deficit that’s extremely bad
@megachad92714 ай бұрын
Yeah If you want to reduce it then probably skip the maple syrup and use pb powder instead of normal
@mexicanoaao4 ай бұрын
@@dorunafured5856it’s a bad ratio just because that means if you had 4 more meals with roughly that sort of macronutrient ratio, you barely clear the RDA (recommended daily allowance) for protein and that amount is hardly enough to build/maintain muscle. Even if your goal isn’t to be a bodybuilder or get leaner, weight training and having more muscle is important as you age for metabolic and legitimate accident survival reasons as muscle wasting disease (sarcopenia) has drastic negative impacts on your ability to live a quality life as you age. Getting in more protein is important for recovery and strength purposes and having less than 20g of protein per meal will not provide most people with enough protein to properly recover or gain muscle. Good target is about .6g per lb of body weight or about 1.3g per kg of body weight if you aren’t tremendously active but you can go up to about 1g per lb of body weight or 2.2G per kg if you are really training intensely
@dhruvmehta29865 ай бұрын
Bro added 3 slices of banana
@ShellFoxTheReal4 ай бұрын
Yeah, and where does this protein coming from… a tablespoon of Greek yogurt?
@pizzagateisreal3 ай бұрын
@michellepond465 I agree if protein is your main goal like mine it's better to use protein powder in your overnight oats
@nathaliefernandes43924 ай бұрын
I make the same recipe but swap out the cocoa powder for chocolate protien powder
@DakotaThomas-qs1su4 ай бұрын
Does it still taste good without the chia seeds?
@TelecastPropellor964 ай бұрын
You can't taste them. They're very good for you, though.
@PostTenebrasLux11 ай бұрын
Funny how tge jar magically got from almost overflowing to perfect. Maybe you can give the actual measurements in the description or even better make a video that isn't inaccurate.
@moose99878 ай бұрын
he just let the milk soak into the oats
@Osprey1994 Жыл бұрын
Why would I do 18g of protein, when I could do 45g of protein? Much better when you use protein powder. PS. That's desert, not breakfast. Seriously people, find a good protein powder, use that and some almond milk/oat milk, and then use PBfit powder instead of peanut butter.
@ming217qa11 ай бұрын
Good luck to your gut
@Distantttt10 ай бұрын
@@ming217qamy gut seems to be just fine. this definitely could use more protein, because 18g is nothing
@TJFlex9 ай бұрын
@@Distantttt maybe have it with eggs or some other protein source idk maybe trying using ur head for once?
@Distantttt9 ай бұрын
@@TJFlex i was responding to the first 2 comments. maybe try reading for once?
@majesticaesthetic78478 ай бұрын
Add it up with other foods in your breakfast like eggs and 1 glass of milk your breakfast would go aroung 40 -50g@@Distantttt
@azizkash28610 ай бұрын
Amazing.
@DifferentWalksOfLife8 ай бұрын
Yumm. All we need now is a bit bigger jar.
@missybebe123128 күн бұрын
All of that fits in that little jar ? 🫙 😂 ok ?!’ 😂
@obamnergamer Жыл бұрын
Packed with the same protein as an egg white
@Tayla-nf6yg7 ай бұрын
Haha 🤣
@diegoramos272 ай бұрын
3
@veronicasalas266611 ай бұрын
New sub! 😋👍
@nomitoo74222 ай бұрын
For the gymrats use chocolate protein powder not coca powder
@REE87210 ай бұрын
Hi can u confrm the size of mason jar? I just made my first bowls of overnight oats, for morning today. I d/n have mason jars. Had, bowls w lids. Wanna try this one soon! I did low fat milk, mixed frozens berry medley, greek yogurt and bananas. I forgot my organic honey😊😊
@cxmxc Жыл бұрын
I need this
@0kittykruger0 Жыл бұрын
Normally when I hear "Peanut butter banana" I think "Oh no, the banana's just gonna overpower everything!" But! Just topping this off with a few fresh slices instead of mashing some in is a perfect middle ground. I think I'll try this out!
@rcpete70556 ай бұрын
the hard thing is only having 1👍👍
@jakenebs11 ай бұрын
Yum 🤤
@zoegirl29484 ай бұрын
Raised my glucose like crazy😢
@lukebrehm1986 Жыл бұрын
This actually looks incredible!
@stephqnos11 ай бұрын
bro wth is that serving size 💀
@lovem763511 ай бұрын
I like cooked
@Zman-mq1qb11 ай бұрын
W song
@rudresh27upadhyay4 ай бұрын
Mixing milk and yogert? Are u serious?
@ClipCentral-hi4yf4 ай бұрын
that is not worth it, 18 grams of protein and probably 300-400 cals
@prachisinha215511 ай бұрын
What is the calorie count of this oatmeal ?
@user-om2fg7yh6s7 ай бұрын
Probably like 750
@riaanscheepers79514 ай бұрын
I'd just substitute the syrup with honey...
@lucadegooijer92742 ай бұрын
How many calories is this?
@Alteronx7 ай бұрын
Bro said 18 grams of protein like that has good macros. What are u bulking as an elephant? 💀 awful ratio
@afreenmoulvi589310 ай бұрын
Can we skip yoghurt😢
@vaibhavvashist2386 ай бұрын
How it is 18 g protein?
@kaleomungin5 ай бұрын
Oats + milk + peanut butter + chia seeds
@praveenjp36178 ай бұрын
Can I take it as a dinner?
@curbthepain Жыл бұрын
You can just cook this up in a pot and it takes like a few minutes dish cleaning included lmao.
@stephqnos11 ай бұрын
oatmeal doesn't have yogurt, chia seeds, and it isn't cold. thats what make overnight oats special
@Themurad237 ай бұрын
Is that chocolate on top ??
@rickyricardo99172 ай бұрын
Yummmm, great for fattening up !
@AliceintheUnknownLandАй бұрын
Is there any substitute for peanut butter?? Sadly I’m allergic to it 😢
@Phoenix_Down444Ай бұрын
Almond butter or hazelnut butter?
@Phoenix_Down444Ай бұрын
If you're allergic to nuts in general there's also chickpea butter (not sure if it tastes good though but I see it sometimes when shopping)
@AliceintheUnknownLandАй бұрын
@@Phoenix_Down444 many thanks! I’m only allergic to peanut butter, so I think I’ll try almond butter first. Chickpea butter is kinda hard to find in our country, tho.
@hanshawks5088Ай бұрын
Peenut butter 😂😂😂
@AliceintheUnknownLandАй бұрын
@@hanshawks5088 what are you trying to say here???
@AliAmieIndia7 ай бұрын
Since when desert became breakfast? This is the pb with KZbin, always more
@EBL035 ай бұрын
Desert ??
@Saif-UzumakiАй бұрын
I allergic to nuts😢
@ftjosephh1817 Жыл бұрын
Can I add chocolate protien
@CoolSwordGuy27 Жыл бұрын
yes but you will have to add a bit more milk but only a little bit
@louisabartlett23078 ай бұрын
Can you heat up?
@tornadogames24092 ай бұрын
Hey can someone help me. Im trying to bulk up and dont rly know what im doing. Any tips
@Ratbane2 ай бұрын
If you’re skinny and trying to gain weight, I’d recommend hitting the gym, and also just eating a lot. I know that sounds simple, but actually track what you’re eating every day with an app like My Fitness Pal, find out how many calories you usually eat, then add around 500 more than that. So if you usually eat 2,000 try to eat 2,500. Eat light snacks between meals, like a pb&j, or something like that to add calories. You’ll have to eat even when you’re not super hungry so get used to making sure you hit your calories. Aim for like 0.8 grams of protein per pound of your body weight, fats around 0.4 grams per pound of body weight, and the rest can be carbs! Good luck and eat up!
@thomastobben94203 ай бұрын
Only fat and carbs low protein, high calorie, taste good, no recommendation for a diet
@leahmenasha9922 Жыл бұрын
Can you use almond butter?
@fathima737 Жыл бұрын
Yeah? I’m not trying to be harsh or anything but isn’t it common sense that any nut butter would work?
@leahmenasha9922 Жыл бұрын
Hey never know since it a different consistency of regular peanut butter
@jackparsons9501 Жыл бұрын
Never
@katalinakrew88657 ай бұрын
@@leahmenasha9922you can add damn rice to it 😂. Will it taste good? No but you can add it. Of course you can add almond butter
@medianoche36 ай бұрын
Only 18g protein for about 430 calories? Looks decent, but not worth it for that ratio. I'll stick with keeping my meals close to 10g protein per 100cal.
@fifski4 ай бұрын
Only 18 grams of protein for the huge amount of carbs and fat you put there? Crappy macros tbh
@Thevoiceoverguy69 ай бұрын
You’ll be starving in an hour
@T0pMan157 ай бұрын
The amount of times I’ve seen some stupid KZbin food influencer make an oats recipe with banana and peanut butter I’d be rich. Nothing about this is original, 1 billion other people have done the same recipe. Try something else
@hellboy90ify Жыл бұрын
Calorie count?
@adammcguiness1984 Жыл бұрын
4,000,000
@marthalaaparna4 ай бұрын
Is this for weight loss r weigjt gain sir
@Jordan-ll5eq4 ай бұрын
You can gain or lose weight with any food. If you’re in a calorie surplus you’ll gain. If you’re in a calorie deficit you’ll lose weight.
@pizzagateisreal3 ай бұрын
Way too many calories in that for 18 grams of protein
@tanishwadhwa3096 ай бұрын
Cut down the chia bro 💀
@Uwu-x4nАй бұрын
I feel like iv seen u on Tv?
@incahenry18 ай бұрын
You're not going b to heat that up????????
@spectra07 Жыл бұрын
Can i take this as a preworkout in morning before half hr for gym
@san12X Жыл бұрын
yes sir
@nabilblack Жыл бұрын
Does he look like he goes to the gym? Seriously the only pre workout you need is eat good carbs 1 hour before training. Get some caffein in during your workout if you wanna feel abit more jitty.
@justalonelypoteto Жыл бұрын
@@nabilblackhe might well go there, not everyone is on their bodybuilding arc
@MsElizabeth09011 ай бұрын
@@nabilblack whoop I just started looking at the ingredients like is this really healthy. If you wanna loose weight , I would suggest less calories
@Romneto6 ай бұрын
Fun fact: Both oatmeal and milk have a hefty amount of tryptophan which causes sleepiness. Starting the day with a breakfast that makes you feel excessively tired. Brilliant idea!
@Grand-RegentThragg6 ай бұрын
Been eating oatmeal for the past two years for breakfast and have never felt tired or sleepy. Instead more energetic but you do you
@darrencrainey5391 Жыл бұрын
Damnnnn
@deepaknarsinghani5453Ай бұрын
Angrejo ka ranbir kapoor
@pabloochoamayagoitia11913 ай бұрын
🎉❤
@Luis-mk9gd5 ай бұрын
18 grams of protein lmao
@lowballmama67758 ай бұрын
Leave some time to go to the toilet 🚽😂!
@fisher78656 ай бұрын
and five million calories 😢
@CharlieMunro7 ай бұрын
Not enough protein
@anthonybruno89657 ай бұрын
What can I replace with coagulated cow pus (greek yoghurt) and what about the animals choice?
@alaminmbamba6 ай бұрын
Laban
@mkam843 ай бұрын
2000 kcal )__)__(
@Silllywalks5 ай бұрын
👀👀👀👀👀✅
@libankatib6071 Жыл бұрын
Lazy people breakfast🤦🏾♂️
@Hautecakes902107 ай бұрын
Too much sugar and carbs
@kingkale8825 Жыл бұрын
So much prep .-. Ppl with homes be on some sht
@greensoldier21423 ай бұрын
Don't fall idiotic recipes like this, just eat normally. Oatmeal, milk, yogurt and some dried fruits is fine. You'll never loose weight if you don't have discipline and humility, so eat your bland food and keep sweating.
@omaramin78224 ай бұрын
Oats are not good for you.
@xavierradlowski52293 ай бұрын
Who told you that
@erminiomarini325011 ай бұрын
a tablespoon of Greek yogurt and pb barely even reaches 10 grams of protein 😂 use protein powder, you can make overnight oats that have over 40g protein with only 400 calories
@theduckhesucks11 ай бұрын
Yea so much easy when your not allergic to peanuts😒🫥☠️
@Dumbthings11 ай бұрын
Plzz sell this to us😂😂
@guyinthecorner011 ай бұрын
he just gave you the recipe you could use to make a week's worth probably for the price of many of these if you bought from him