How to Make a Gada at Home | DIY 200Rs Only

The prices are based on India, in other countries this might be more expensive. Still it's relatively cheap and easy to create compared to any other fitness equipment.
Contact Pratyay Singh if you're interested in wooden clubs, or stone gada's: / gyanshankul.singh
Online Courses, Workshops, and Personal Training:
dutchflowacade...
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Intro music by mr. Blabbermouf: • Da Flowin' Dutchman

[@chaiturk456]

Thanks for the video, after seeing this. I also made it. it costed me almost same, 100rs(stick)+50(Pot)+free cement which i had+5rs(nails)=155, including cement it might be 200 or 250rs.

[@tusharrajput7633]

Nail mtlb???

[@mayanksingh642]

@@tusharrajput7633 Keel

[@satan3968]

@@tusharrajput7633 keel ,jo diwal main thokte hain

[@kattarhindubhaii]

@@tusharrajput7633 keel

[@harshkesarkar2241]

@@tusharrajput7633 khila

[@Bullron]

While swinging gada you were chanting namah Shivay ♥️♥️♥️ Lots of thanks brother May Lord Shiva keep you healthy 🙏n happy

[@zecrets]

Har Har Mahadev!😊

[@hritik3242]

Lol ..it's ok he chanted om namah shivay but what's the point thanking someone for praying to God.

[@Bullron]

@@hritik3242 highest level of stupidity 🙄shown in your this lame comment

[@ambhat3953]

@@hritik3242 Keeping up culture is what OP is referring to and thankful for... of course nuance is not something you know. So, enjoy the ignorance

[@SunilMeena-do7xn]

Thanks man. You are enjoying and promoting Indian culture which even many Indians have forgotten. Jai Shree Ram.

[@UnCompress_]

Making gada’s is cool and love swinging them. Like gada even more than maces because of the bamboo vs steel. Make your own trainingtools!

[@adroid1127]

I was just about to start building a fence in my garden, but now you gave me some new ideas for all this concrete and poles ;-) seriously though, I gotta build one and try this on, thanks!

[@TheFlowingDutchman]

The fence can wait

[@yashdutt395]

I made 2 gadas by this process. would suggest to make the mixture of cement & stones in another bucket or something and then pour it into the pot.✌

[@TheFlowingDutchman]

Yes, I felt the same way. That would make it easier

[@iyerzzzzz]

How much does it weigh what mixture of cement sand and gravel ratio did you use?

[@yashdutt395]

@@iyerzzzzz For 7kg Gada : 250-300 gms cement + Stones 15kg Gada : 600-700 gms cement + Stones (Approx. Values)

[@iyerzzzzz]

@@yashdutt395 so if I use 1 kg cement + 2 kg sand + 3 kg gravel (stones) waht will be the weight of my gada?

[@yashdutt395]

@@iyerzzzzz that can go upto 18 kg approx I would suggest to make smaller one first and dont use sand.

[@Rahul-km2dl]

I have just made it... And my mom helped me making it.....😁😁😁 Waiting for cement to set... Hope it will be good🤞🏻

[@aseemsharma3225]

How is it now

[@Rahul-km2dl]

@@aseemsharma3225 it is awesomely Perfect it's 8:29am now I have just finished my work out with this GADA ☺️😁😊

[@iyerzzzzz]

How much does it weigh what mixture of cement sand and gravel ratio did you use?

[@ShubhamMishra-ed7mb]

8 yrs ago when I made my first Gada, I created mixture of cement and stone dowels and sand in proper ratio and then I put it inside of pot. It resulted in a very strong mace. The second one I made it in Pune right after two years and I used a plastic container and I never removed it, also the handle of that mace is mild steel pipe,it resulted into twice heavier than my previous Gada. Now I can frequently make my Gada anytime.

[@iyerzzzzz]

How much does it weigh what mixture of cement sand and gravel ratio did you use?

[@saurabhsorout203]

one tip while making the gada by yourself, before putting cement in the pot just cover te inside of the pot by polythene so that cement do not touch the pot, this way the outer surface of gada wont look smooth, but the chances of damage during breaking pot will be very less

[@SJ_new]

hot water will make it smooth

[@riu8824]

I am boxer and my dad is pahalwan, he make gada at home like this and perform his excercise, its really worthy, jai shree ram, jai shree hanuman 🙏🚩📿🛕🕉️

[@Demetrius16]

Thank you for this idea! I buying 50kg cement - 8,15$, free nails, free metal stick and old glass bottle) Have a 4 gada for 8,15$, it's amazing!

[@kush1702]

I made a gada 6 month ago but I skipped to put stones or concrete along with cement which resulted in forming of cracks in it and after a while it eventually broke. Will make again this time putting gitti and small stones. Really enjoyed working out with it felt the burst of energy inside me my strength increased and my body was built-up much better than gym going dudes.

[@INDPRECIOUSMETALS]

Jai shree ram . Ancient strength 💪

[@TheFlowingDutchman]

Jai Shree Ram!

[@trilokyamohanchakra6351]

@@TheFlowingDutchman ram ram

[@pc-kn7kt]

What is the difference between gada & jori, which one is best, benefits? Please explain or some one

[@gopal-suprakekarname7546]

@@pc-kn7kt bro maharashtra gada is more strange

[@pc-kn7kt]

@@gopal-suprakekarname7546 targeting which muscle !!!?

[@KCshorts214]

Jai Sri Ram.. Waiting for this video.

[@SightHansraj]

thanks amit bhai helping foreigners understand our indian techniques

[@varundave8911]

well your video really promotes desi and ancient bodybuilding workouts with all ancient and desi ideas, I really liked your all video but this one was a jackpot for me as its a detailed video of making a gada ( mace ). The best part was while you were swinging you were chanting too, my lord shiva and lord hanuman will always bless you with strength and power. Jai Shree Ram Jai Mahabali Vanar Ratna Hanuman Jai Mahadev Mahakaal Har Har Mahadev🙏🙏🙏

[@Trildin]

From a concrete finisher - They meant cement and gravel/rocks. The combination makes concrete. Also mixing those separately (keep it on the dry side for max strength) will make the result much more consistent. They mentioned the concrete can break when breaking the pot off. Keeping the mix dryer will help that, and also it would help to coat the pot in something that will help the concrete release. You could spray non stick oil in, wd 40, diesel fuel, even just making sure the pot is moist before pouring concrete would be helpful. Good luck on your craft!

[@user-dn4sw5ly9o]

This is very old and powerful exercise. I will make a gada for me too. Thanks for this video.

[@JonyMSalomon]

I start to used a kind of gada, is just a stick like 10 cm diameter more or less and the feeling in the forearms is great 👌🏽💛

[@anoopsinghbhakuni9132]

The best thing what i love about you man is you are eager to learn.

[@karatemikepatolino]

Thank You Flowing Dutchman! Awesome Video! I made my gada out of a 12lbs bowling ball a friend gave me and 3/4” pipe from Home Depot 💪🏾

[@TheFlowingDutchman]

That’s awesome 👏🏼 enjoy the swings

[@thenextstepp]

The mixing of the concrete was interesting. They would be better off mixing the concrete mix along with the aggregate (stones) first and then adding it to the pot. The way they mixed it is super hard to get it mixed properly not to mention gauging how much aggregate and water to use. Anyone who wishes to build something similar could also pour a small amount of water into the pot first, then dust the inside with some of the concrete mix before adding the prepared mixture. Most of the time this give you a nice smooth surface free of imperfections.

[@samrain40]

and the flowing Dutchmen rekindled my passion for desi equipments 🙌

[@TheMNBlackBear]

Easy. Inexpensive. I like it! Good project for the summer-- just around the corner!

[@0fakenewschannelchannel630]

Which country you belong

[@TheMNBlackBear]

@@0fakenewschannelchannel630 USA

[@0fakenewschannelchannel630]

@@TheMNBlackBear me India

[@0fakenewschannelchannel630]

@@TheMNBlackBear how are you

[@0fakenewschannelchannel630]

@@TheMNBlackBear you safe in corona I pray to God (Ram) Jai Shree Krishna

[@GurniHallek]

What an interesting training tool! I think i will make one myself from materials available here. Bamboo and clay pots would be a tad too expensive for that purpose, though. I assume, that breaking the pot and the round shape of the head is of no critical importance, so i would just buy a small plastic bucket, and leave it at that. Some hardwood shovel handle should suffice as bamboo replacement. The only thing of real difficulty would be to find a location secluded enough to not attract any funny looks.

[@ommprakash4816]

Hi, If you use dollars then in India you will get them at maximum 4 dollars.(less than it)

[@RealTejasYagnik]

In India also you can make this without spending a single rupee 😅 you have to make some friends and they will arrange everything (If you come to Kutch Gujarat in India visit to me I'll make a one for you brother 👍😊

[@simonrobson2293]

Made one in lockdown with a handle used for hods wooden put nails through one end and put into a bucket of cement let it cure for a couple of days it was great.Also got a military kit bag lined it with a rubble sack inside put sand in ,filled to the desired weight and used plastic ties to seal off .Just using these two items ie farmers walks shoulder and upper body workout and hindu squats and pressups .I never went back to gym when everything opened great workout

[@johnshery01]

After watching your videos. I got motivated and ordered one. Thanks for making.

[@chandrasenkaushik7671]

He is pure hearted man

[@rahulkaulvakil]

It does not deem worthy to call yourself a rambhakt if you don't exercise. Workout, be strong and make wicked tremble. Jai shree ram Jai dada hanuman

[@aviraltripathi108]

Jai dada ravan

[@forgedude]

Actually NO, Shri Ram is all about the duty (dharma) of a son, a husband, a brother, and of a king. Even in face of danger and death and to send his wife away to uphold his duty, that is the character of Shri Ram. Physical workout is easy. Firangis do a hell of a lot more workouts than us. But to have a character like Shri Ram is tough and that is even way harder to master. It's like a never-ending Tapasya. In today's day and age it's like a test one has to go through every day. Shri Ram is known to establish the dharma and not for his physical prowess. Those who only talk about physical workouts are noobs, as this is the easiest to get and is actually unrelated to the whole philosophy of Ramayana. Take care of your dharma first. Everything else will follow suit.

[@cbicommentbureauofinternet5290]

@@forgedude well It's our duty to maintain our body It's a part of Dharma

[@amanakhtar4343]

what are the benifits of this excercise

[@Aryandescendent4914]

​@@forgedude our body is an temple and it's one of our dharma to keep it not just fit but fighting fit.

[@RealTejasYagnik]

I've made it but without spending a rupee 😅🤣🤣🤣 I arranged Ready mixed concrete nails - from nearby construction site. I found a stick and pot from neighbour's terrace(roof).(I've asked them before using) Fun part- I've told them that I'll return the pot ( also I was knowing that it will gonna break) also he was watching me while I was cracking the pot and removing a solid gada but he didn't told a word after then 🤣🤣🤣

[@Goyim83]

Your passion is amazing. During swinging, breaking the pot... Like it

[@louiscyr7384]

Exelente video aprendí algo nuevo y mira que tengo 12 años cómo entrenador personal, Venezuela 🇻🇪

[@ashishgokavarapu7419]

Your channel is such an inspiration!! Thank you now I have purchased my first mugdharr 4kg 😂,& a month later if my shoulders are strong enough will make myself a gadha

[@kattarhindubhaii]

Are waah bete🤣

[@sumit__jaat]

It's pleasure to see that foreigners too trying ancient activities 😊😊

[@girishs.1375]

You should swing the gadha slowly, and you should not take advantage of the momentum by swinging it fast. The end range of motion is, the gadha should stop in front of you, like namaskar position.

[@alexcannizaro3333]

That moment when u put the POT on ur head , it was really funny but cool to watch 😂

[@0fakenewschannelchannel630]

Which country belong you

[@ajitj2562]

Yes, he was looking like curd seller in Indian Villages...curd seller put pot on head...😊😛

[@0fakenewschannelchannel630]

@@ajitj2562 matlab

[@ajitj2562]

@@0fakenewschannelchannel630 where are you from?

[@0fakenewschannelchannel630]

@@ajitj2562 haryana bro

[@mgp21production97]

Very good msg, No more excuses for exercises..Sahi hai... thanks a lot 💐

[@biswajitjena718]

BRO TRULY YOU ROCK 😊 GET MOTIVATED EVERYTIME I SEE YOU

[@andrepereira8394]

Love the video but I would like to add that 24hrs is not enough time for the concrete to set properly. Ideally you would let it set for 28 days in a very humid environment to give it plenty of time. At that point you could probably bang it on the ground to brake the ceramic without any real risk for the concrete. Also if you would like to make a heavy and compact one you could use powdered iron mixed along with the cement. It would also make it a lot stronger

[@anupgour9228]

It is heartwarming when you say Jai Shri Ram ❤️

[@chetanbhatkar3977]

new to your channel loving the content👍👍

[@mallikadas]

He became Indian version Dutch man. Namaste brother 🙏🙏🙏

[@hanishrahane2519]

I have a wooden one. But now I cant wait to make this. Thanks for the video.

[@VinayTruth]

Great Dutchman, Thank you 🙏

[@TheFlowingDutchman]

Good luck!

[@sandeepverma6085]

Ise bnaana or aasaan kr deta hu ... Concrete mix:- 1:1:2 k ratio me milaao ( cement:sand: aggregate (gitti) ) in sb ko alag se milaao ... Fir mataki me koi bhi oil lga do brush se jis se sukhne pr use htaao to aasaani ho .. Ab bamboo ko video me jese rakha middle me rakho or mix concrete se matki bhar do ...done Raat bhar k liye rakh do fir mataki fod do ...or gdaa ki 3 din paani se traai bhi krna . Ek dm teyaar ho jaayegi

[@ThakurVinayDadwal]

For the first time i saw your full video 😀 i was thinking you only make shorts on youtube 😂 nice video. DIY my second favorite section after workouts 🇮🇳🕉️❤️🙏 Jai shree Ram Om namah shivaye

[@iitmeans-life6657]

Welcome to India bro..

[@jker6678]

i am thinking of makingh one or two with my friends, thanks for making this video

[@knowledgepower839]

Ram, Ram 🙏🙏 I have been to Amsterdam, it's amazing country specially DAM system, water engineering ⛔⛔

[@Hardik.Kalasua]

He's so happy swinging it. I love it. 🙏

[@shikharsrivastava6263]

this is my locality ❤❤❤❤ At 4.13 you just crossed my house and it was on the other side of the road ( not captured in video) Still loved it

[@therealdevanshgupta1358]

This guy has choosen the best culture to make himself powerful . Jai shree ram .jai hanuman

[@TharkiChachaa]

Ram naam me bhot taqat h (to much strength in name of RAM) my grand father use to tell me this but he also said that power and strength will only come if you takes the name from soul and use the power and strength for dharma (dharma means universal law)

[@drippindamnfaucet3309]

Lol

[@RahulDevCOOL]

You got a new subscriber, thanks for making this video

[@amitkrr282]

Ohh! Very nice 👍 bro, the floating Dutch, u r most fittest person, from kanpur( up.) india...

[@ankitsharma3778]

Jai Shree Ram Herbert bhai . So happy to see you again.

[@bobchmi3855]

excellent! I live in Cape Town and I will use a flowerpot instead of a pot. Wish I could workout how to do this for a kettlebell.

[@vishwasgoswami3253]

Is it necessary to break the pot ? Or we can leave it as it is ? Adding a few extra grams and a good shape.

[@iyerzzzzz]

Next how to make a garnal

[@ShivamTiwari-cl8mr]

I am your new subscriber bro keep it up bro Jay Shri Ram🙏 Jay Bajrangbali🙏 Har Har Mahadev🙏😇

[@shanmukhadasac6545]

Ram ram brother, Thankyou for teaching me how to make a gada

[@GrowingfalconLEO]

Brother is motivating a lot of people 🙏🚩😍

[@pc-kn7kt]

What is the difference between gada & jori, which one is best, benefits? Please explain or some one

[@freakyyaman928]

Jai shree ram welcome to India ❤️

[@shivraj5017]

But u can also use that gada without breaking the pot,or is there any other reason behind breaking pot?

[@user-oz5iy4bl1u]

Jab ek rep karne ke baad niche patkate hai to pot 5-10 baar mein apne aap hi tut jayega iss liye acha hai ki pahle hi tod do. In training injured kar sakta hai tut ke

[@anjalishukla3625]

Thanks dude because of u my gada was even good

[@Taazakhabar07]

Jai shree ram 🙏

[@nirajsinghkarki9556]

Intro is superb in every video

[@redwolf7929]

I have been watching these videos ,and I would really like to know about benefits of this exercise

[@sonaliparulekar4209]

Building Biceps

[@adityadave1455]

You are doing such nice job brother. Jay shree ram Jay Bajrangbali har har mahadev. 👍🙏

[@thk579]

cool// very good.. from korean gada player

[@Tidda420]

Western or anti Hindu people always try to insult Hinduism because we are not always aggressive and they get chance to make us feel inferior,we need more people like you who can show true values taught by Hinduism to world because we are like a sleeping lion, once we wakeup it will be very difficult for these people to stop us . Jai Shree Ram 🚩

[@simplydad2015]

Pot lady was hot! Cool video really enjoying these.

[@Samjan786]

You have mastered it now 😂

[@kedarson7741]

Ram ram ji 🤗 brother. U r doing good job. 🙏

[@SasukeUchiha-ps4yn]

Which one do you think is better Gada or Jori (Indian Club)?

[@TheFlowingDutchman]

Well gada is easier and cheaper to make. The jori’s are big and more expensive. So I’d say the gada would be better and more accessible. Indian clubs is a completely different thing and is more for mobility and complex patterns.

[@saajansood6762]

Ram Ram Bhai sareya ne

[@arnavsinghal7562]

Today I put it to be made, hope it becomes strong

[@sonicx059]

What would it take to prepare the bamboo? My mom has some in her backyard that she wants removed. I hate the thought of not putting it to use somehow.

[@veeryadav9937]

I respect that man

[@bikashkumarmahto3878]

Hello sir i love your videos and i'm from jharkhand india. Plz come to our state...

[@ShivamSharma-kw7uf]

Ram ram Dutch man. I'm ur new viewer.

[@ScottWilliam88]

How has it held up over the years? Is there any concern the bamboo will rot since it's in direct contact with the cement?

[@cultureistheroots2627]

Big love from Gujarat

[@amitrathore1226]

You said HERBERT + GYAN = HERYAN GADA... I LIVE IN HERBERTPUR , A SMALL TOWN IN DEHRADUN, UTTRAKHAND, INDIA

[@Wolkowinski]

Did you take that gada home Harbert?

[@TheFlowingDutchman]

I did not Paul, that would be very expensive to ship it! It’s safely with pratyay

[@ejayvangalenlast]

Beautiful country

[@manishsingh-vr8zl]

Gyan sir ko pranam.

[@neonmayan7686]

thank you I will make myself one, 10 kg is a lot of weight for this exercise or is it okay for a beginner?

[@jatin24_74]

10 is too much i do weight training but gada i wasn't able to handle of 5 kg but now it's been 4 days am trying it's going pretty well, so start with less i think for beginner 3-4 kg is more than enough

[@neonmayan7686]

@@jatin24_74 thank you

[@RealTejasYagnik]

Make a gada of 10 kg and if you are unable to handle it then make another lighter gada but make 10 kg first because as per me 10 kg is basic and you must have to increase your capacity to 10 kg after a year of training

[@satwiksinghsingh8538]

Thank you for showing us these video

[@9356079]

Great vid bro👍

[@rudra_679]

8:45 his brother's reaction at last 😂😂😂😂😂😂

[@apocalypsedragon]

Jai Shri Ram!! Love your videos!

[@ajay4i]

Awesomme idea - Ram Ram 🙏😊

[@kislayraj5598]

Respect brother ❤️from London can i see your tattoo and where did you get it?

[@rohitkumar-du6fw]

Waaoow very nice flowing.

[@bakkinathan6801]

Very nice video inspired to do my own Gada ❤️

[@unique8052]

Love for india bro

[@veerrudra5540]

Brother can u tell me why we break pot at last🙄

[@marcinkonkol3561]

Ram, Ram, very nice!!!❤