How To Make A Healthy Cacao Latte

[@deborahdelacruz4136]

Thank you for this!!! I have health problems that I can't have coffee anymore 😭 so this was so good! Delicious ❤

[@IAMHALEYNAVARRO]

Hi Deborah! I'm so happy that you tried it and liked it.

[@DesertNebula]

I keep looking at the cute mug. 💕😩🦒☕

[@IAMHALEYNAVARRO]

It’s one of my favorites for sure. I love giraffes. 🦒

[@zenaisme]

Thank you best recipe video I’ve found 🙌🏽

[@IAMHALEYNAVARRO]

@@zenaisme yay you’re welcome

[@Deltro61]

I just tried this with standard almond milk as I didn't have the vanilla variety available. surprising how strong the cocoa flavor is. I'd almost think I prefer it with a little less, so will try about 8 g. I'm thinking this may actually be pretty decent with decaffeinated coffee. I've been making mochas with decaffeinated coffee for a while with hershey's dark syrup, but I've been trying to get away from the high fructose corn sweetener. I could definitely see just swapping out the hershey syrup for the Cacao and some maple syrup.

[@IAMHALEYNAVARRO]

Absolutely adapted to your taste buds. And it would be delicious as a mocha and coffee.

[@annettecocks984]

Thanks for video love making my own latte, s will give this one a try♡

[@IAMHALEYNAVARRO]

they are the best aren't they?

[@sheenaleigh2007]

Omg this foam is INSANE!!!

[@IAMHALEYNAVARRO]

IT'S THE BEST!!! EVERYONE NEEDS THIS FROTHER! LOL

[@LukeA1223]

My opinion is that we (humans) should be able to do anything with our bodies we want that doesn't directly affect anyone else. When I found out that my hyperglycemic/ fructose diet would affect any babies I would donate sperm in the production of back in the 70's, I did what I could to limit the use, though all the science wasn't in yet. Maple syrup wasn't innocent because of a low glycemic index as that just means glycol is less than fructose. Neither are "healthy", even though "not very processed". There are other solutions for me (everyone else's mileage may vary). When I "just have to have" sweetened food or drink I use raw monk fruit powder, just because I didn't ease myself into the taste of stevia as I did with monk fruit, either taste takes getting used to starting a little at a time. What I did do about cacao is to get the raw (roasted) nibs, grind them to a powder, put it in a heated stone mortar and then pestle till liquid (the hour or so it takes puts me in a bit of a trance) then I simply ate the liquid cacao a little at a time at first till now I can put the whole spoonful in my mouth and let it slowly dissolve, enjoying the ecstasy brought on by the pheromones and enzymes and their mild psychotropic effect on my morning. Right now I'm learning (the hard way) about roasting the raw beans and getting an appreciation of the art of making good tasting cacao without having to pick the little rocks and chocolate colored tree bark pieces out of even the best brands of "pure, organic, free trade nibs". Which makes me worry about what's in the powdered products. Anyhow, here's a little starter vid on the bioaction of sweeteners we as a species use/ abuse and I wholeheartedly implore you to peruse ALL research on subjects concerning what you put in your bodies and what effects those products may have on progeny. Don't "believe", look it up! Never underestimate the human stigma of "lazy". kzbin.info/www/bejne/oZTReKCBnpiro9U Thanks for the vid, always enjoy watching what other people do with cacao.

[@npm1421]

does it break a fast?

[@Trohn6969]

Yes because cacao powder and maple syrup have calories

[@Miriyummmy]

Yummy latte and you’re gorgeous girl!

[@arielsiegel3781]

So good

[@truelove7516]

Interesting

[@IAMHALEYNAVARRO]

so delicious!

[@eh3611]

The kettle link do

[@IAMHALEYNAVARRO]

I’ve had mine for years but here’s a similar kettle to mine amzn.to/3LE42tt

[@devanshirajput3523]

Yummy