How to Make a Portable Deadlift Platform (DIY Weightlifting Platform)

[@JRhea716]

For those of you interested in doing it this way, here’s a pro tip: Little bit of dish soap on your razor blade will make cutting the rubber stall mats a LOT easier. The blade won’t hang up as much. Also, take your time with it and only cut a little deeper each pass, folding the mat back more and more each pass.

[@theyserone]

JRhea716 hey man thanks I actually did this and it for sure helped

[@JRhea716]

yser one Glad I could help!

[@shauncook1184]

I'd just put it on a scrap piece of wood and use a rotary saw.

[@gulo_gulo_24]

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[@gulo_gulo_24]

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[@sixthday132]

great design, thanks for the video. Washers would have been a good addition when screwing into the rubber mats. Might help with longevity.

[@itsthekkc]

I’m thinking of attaching hinges so the entire thing folds on itself

[@miniracerpimp]

Ive been trying to find something like this but haven’t been able to!

[@colbyzero4678]

I was thinking about that as well

[@rishabhjain7031]

U read my mind ..probably a hinge at the center of the platform which then folds like a suitcase ..but it may reduce the weight bearing of the ply..anyway worth a shot 👍🏻👍🏻

[@jeffstewart7279]

I'm building this currently, at the tractor supply in my area they only have one size, which is 4x6, 3/4" thick. Beware though, the thickness is accurate but it's an inch short on all sides. I don't have any power tools to cut with so to make it work I cut my first 2x4 piece, and then I had to cut two 24" x 23" sections, plus a 24" x 2" strip to cover the area of my second 2x4 plywood. I could just as well buy a second 4x6 mat but those things are heavy to mess with for aesthetic, I don't have a truck so it's a pain to load them into my small Jeep, and I don't want to drop another $40 right now. Just something to consider for anyone starting this build who's reading the comments. Other than that it's going great!

[@HabideenOlaniran]

I put this together today in well under an hour, which included staining the platform and two spray on coats of polyurethane. Simple build, very sturdy, plenty room and it can be stored out of the way. Thanks for this one, really helps keep the basement floor in tact.

[@joshchristian6101]

I've been using rubber gym floor tiles from walmart on my hardwoods and it's still all good. I store those behind my weight racks. Super light and easy, you wouldn't believe it.

[@HabideenOlaniran]

@@joshchristian6101 nice, it didn't cross my mind to use those. I hope they withstand the abuse of the weight but they also aren't too expensive. Plus you can rotate the square if a particular spot is getting too much damage. Winning all around 🙏🏿

[@joshchristian6101]

@@HabideenOlaniran yeah, I'm a super cheap o. The pads have held up to weekly abuse (just me and my son) for 4 years now and no sign.of damage. I've recently had as much as 485 and the pads still handle the load.

[@HabideenOlaniran]

@@joshchristian6101 nice, cost efficient and durable. Can't beat that

[@gingsSon]

fuuuaa... that deficit idea blew my mind

[@MichaelKory]

+stewie griffin Real nice, real clean

[@martinstrength8532]

Awesome platform, you could put those sides underneath for deficit too.

[@jjpc225]

I like it! I bench in a cage so I think I will make an 8x4 for the part where you stand so I can place a bench and maybe a 2x8 for the sides.

[@Mike14x]

For those wondering, I posted a video about the side pieces moving when you advance in weight. Just thought it was helpful.

[@philippefutureboy7348]

As an improvement to keep the portability while unifying the platform into one piece would be to have hinges at the front and the back of the platform, so you can fold it back on itself and otherwise not have three separate panels :) And if you are using this on a wooden floor, I'd suggest to add another rubber layer underneath to reduce scratching and slipping!

[@VanwattGymChannel]

Superb. I have a small garage gym and have been on the fence about a platform. You've got me off the fence Michael!

[@shauncook1184]

Im gonna do this also, bit im gonna add an eyelet hook to each end of the stall mats, with carabiners, that way i can add some resistance bands for banded deadlifts.

[@Dankapotamus918]

I built an 8x8 platform to screw my power rack into. I also bought the rouge Ohio power bar months ago same as the one you bought and it's the best bar I've ever used period. When I get into heavy weight I never lower my bar during dead lifts I drop the weight (I do have bumper plates) and the bar is doing just fine.

[@HoustonJones]

Meanwhile I am getting yelled at for dropping the weight to hard when I dead lift at my gym. It must be a sign, it's time to build a platform!

[@tylerg2307]

Houston Jones now i watch your videos. You’ve come a long way my friend.

[@martin6123]

Oh damn, can't believe Houston commented here! Love you Houston ❤️

[@jeffreybabino8161]

Time to train at home

[@jeffreybabino8161]

🏋️

[@MrNanomonkey]

That is amazing. It looks achievable and it will work in a shed and when it's nice weather I can move it outside.

[@malloy1344]

The deficit idea was awesome. I have a super low ceiling and cant spare 2 inches to stand on something. This completely fixed that issue.

[@wiguy8985]

Awesome idea. Just what I needed. Thanks for saving me a boat ton of cash over a commercially bought one.

[@Kendo121e]

Good idea, Im gonna make it in parts for my garage gym

[@DontNeedToKnow84]

Why not have the horse stall mat cover the whole thing? I've seen most people on Reddit recommend 2 layers of plywood (screwed together) and horse stall mat on top? Any insight would be much appreciated!

[@theyserone]

if anyone is looking for ideas for band hooks I came up with something that worked. since this platform is thinner than a lot of other videos I found a lot of bolts or screw hooks threading was too long.I bought 4 tarp hooks from lowes and used 2 shorter lag screws on each hook.I use elite fts bands and have had over 3 on with no issue however the thicker size bands will probably only fit 1.. hope this helps someone

[@justiceprevail1552]

The one issue with rubber stall mats is that they stink. If using outdoors their fine, but if they are used in an enclosed area such as a garage or basement, the smell can be overwhelming.

[@BasementBrandon]

Damn Oklahoma prices. Went to Tractor Supply Store here and paid $5 more a piece.

[@MichaelKory]

+Brandon Campbell It's a country thang

[@uhSawyer]

+Brandon Campbell just got done watching your video lol

[@NurseNeoHealth]

+Brandon Campbell michael kory stole your weights!!

[@angelabenschop1463]

+Michael Kory Should have used washers on the mats so the screws dont get in the mat.

[@aleksandarmirchev5792]

Appreciate video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you tried - Millawdon Muscles Mountain Trick (Sure I saw it on Google)? It is a good one off guide for learning an effective strength training program to get fast results without the headache. Ive heard some incredible things about it and my mate after many years got cool results with it.

[@fitdadexperiment-3eight797]

I like this design and idea. Thanks for sharing.

[@JoeCastroIV20]

Thanks for the DIY video bro! I've been contemplating on making a DL platform for my garage but I still use it to park my car when I'm not training in it. I was sold when you said its portable and easy to store away. Well done my friend! Thank you so much for sharing.

[@chrisproctorcpt]

That’s pretty slick, dude..nice work

[@RandyWimbley]

Any word on how this held up?

[@juanduarte6873]

I like this man . I’m about to build my own this weekend and hoping it comes out a lot like yours !

[@williampeel8589]

That was a fairly "crafty" idea. I like it.

[@jimirock81]

Hi Michael! Awesome video, I totally plan on using this design! I do have a curiosity question, though. If I go heavier with this, do those side pieces tend to drift?

[@mattyfusaro]

Came out awesome dude! I'm thinking of making this for my new place..which is on the second floor. Should be fine...right?

[@rift0tripper]

unless your neighbors like banging

[@pascalpilon3647]

Yeah I did it upstairs too, above my garage that I use for other stuff. I researched it and if you have a standard floor you'll be fine.

[@basedabdu8653]

It’s risky. My university’s gym is on the 2nd floor and the deadlifting platform caused structural damage to the 2nd floor so we couldn’t deadlift for like 4 months lol. Not saying you’re going to fall through the floor but it can knock some screws loose.

[@charles489]

if you gonna cut the stall Matt 2*4 why don't you guys cut it a different way, I mean the Matt is 6*4, so it consists 3 2*4, you can cut it twice and get 3 pieces of 2*4

[@LD-kz3ms]

Do you think they did not end up with 3 2x4 pieces? Take a closer look. A benefit of doing it their way is that you end up with 3 2x4 pieces that each have at least one long side that was pre-cut at the factory.

[@kylen6430]

You can make two cuts that are both 4ft long...or you can make three cuts, one that is 4ft and two 2ft long cuts. Maybe if precision was important, two cuts would make more sense, but here it’s pretty arbitrary.

[@kylen6430]

@@LD-kz3ms the pieces will have same amount of factory edges in either case...really it’s just a matter of order of cuts. In either case you are cutting a “T” in the mat

[@katemullett3562]

great video! I will def be using your video as a guide to building mine. thank you for all your time and effort!

[@isaaccintron5250]

Dude awesome thank you I will be making mine this weekend.

[@SinnedNogara]

Does having a deadlift paltform broken up into 3 pieces hinder it's dampening effect? Only asking because I already broke a crater into my friend's floor and if we build a platform I want the floor protected as much as possible.

[@rhump01]

Awesome . I learn something today how to make dead lift platform.

[@Twinkying]

You could even stack the 4x4 on top of the two side pieces for a little more of a deficit deadlift.

[@DavidBuckley79]

great idea for my basement gym. was worried about storage this will work great.

[@Hootskins]

I'm so doing this. Thanks for the idea Michael! :)

[@artv4nd3l4y]

According to Gym Crafter, horse mats can emit toxic gas, and they say they can smell bad. Just wanted to point that out, I only recommend to do your own research, and do what's right for your application. This would work well outside if you sealed the wood with epoxy, polyurethane is only good for indoor applications.

[@pintobean8935]

Oh that looks really nice. Thanks for sharing. It is on my list to make this year for my home gym. Q thought, while DLing...did you notice any movement/shift in the side the pieces that are not screwed into the big middle plywood? Especially, with heavy loaded bar hitting the platform consistently. How is the platform holding up? Thanks.

[@ChadWoodward]

Great looking deadlift platform. I'm also wondering if it moves around since it's in separate pieces. Also, Is that proper deadlift form???

[@brusselchestbrook725]

A little late but great video, will tackle this project this weekend.

[@Rickvred1173]

Could you also use yours for athletic lifts - oly lifts etc and dump the bar (bumper plates) ? Awesome idea that I am looking into, thanks!

[@edwardmaruna568]

Did you have any issues with the pieces coming apart while you were lifting?

[@Mike14x]

So when I built mine the pieces wouldn't move until I started deadlifting 315+. But even then it didn't move that much. I recommend just placing weights on the corners or sides if you go heavy.

[@bbqseitan7106]

Depending on your set up I have 2 squat stands with sandbags on em so that keeps the side pieces still enough

[@byubrian]

L

[@nikolaantonovic7465]

gj brother ,nice work, will try in future!

[@FitnesswithDalP]

This looked pretty dope actually. I;m concerned about the 2 side pieces. Do they shake when doing deads?

[@Mike14x]

I've only had an issue with the sides unless I go 315+. Barely moves, but still noticable. Just place extra weight on the outside of the pieces. Works fine after that.

[@DrDeusExMachina]

alternatively you could drill some some holes in the side of the main board and insert joint fasteners

[@Keo0oo]

@@DrDeusExMachina Can you elaborate for the meat heads and maybe link the idea? I'm interested.

[@getstrongby4038]

@@Mike14x so if you were to go up to 500 would it be a problem?

[@Mike14x]

@@getstrongby4038 Even then, never really moved that much. Unless you just slam them for reps. But if you do go that high just place an extra weight on the outside of the side pieces. It helps.

[@j.zacarias3242]

Great work. Not sure if anyone has asked, but what difference would it make to Not have the middle section? With or without plywood. What difference e would it make to lift something that's 3/4" or 1.5" higher that your feet not including the height of the soles of your shoes?

[@pratikdhital3337]

Thanks for the great video. Just wondering, since the pieces are not attached to each other, did they move around a lot?

[@morganandchris]

How did this withstand the test of time? I was going to build mine like that ans am wondering if you had any issues with the screws coming away from the rubber?

[@justsoownage911]

I would recommend you the usage of "Screw Washers", this will prevent the screw going through the rubber. Cheers!

[@gianmanlangit5745]

awesome video, among the 5-6 videos i watched about building a platform, this is the best! up to how heavy deadlift can this platform handle? I have a smaller space do you think modifying it to a 2x8 version will work fine too? thanks -G

[@roccowalsh7271]

This is really cool, thanks for sharing!

[@joysonbarrago6368]

Thanks for this! I like the idea of being portable! New subscriber here

[@johnthemighty6189]

Thanks for the video. We just built one using your steps :)

[@garyroberts3020]

Would you be able to use this for Olympic lifting dropping the weights from high heights.

[@Mike14x]

Yes. I do on mine all the time. I built mine almost two years ago and it still works.

[@Khrizcspell]

How well does it absorb sound? I don't want to disturb my neighbors at 5am.

[@Fodderforthesoul]

@@Mike14x Thank you for this comment and your service!

[@Mike14x]

@@Fodderforthesoul No worries. And thank you!

[@liambolger6867]

Just a thought here, but if the sides slide out when the weight is dropped and it gets annoying you could always make a frame with 1 inch pine to go around the platform to hold it in place.

[@DavidBuckley79]

I had the same thought but instead of the frame for it use those eyehook with the latch things (I have no idea what they are called) but four of them would screw in easily and that way you could just latch it when u lift and unlatch when u put it away. but great video thanks for the awesome idea.

[@vincegpking1]

1" pine would snap in no time with the weight he uses. besides having a 4x8 square box of 11 would defeat the purpose of cutting the 4x8 sheet in sections to make it portable lol

[@naumanshaheen1332]

Michael that platform is clean

[@Hammerhead1986]

Was the 4 x 8 piece of ply at the start 3/4 inches thick?

[@stonersgym8120]

Yes. You need 3/4" so the stall mats end up being even in height

[@MichaelCowann]

if you build it lifters will come.

[@bradvanmiddlesworth2113]

After 2 years, how did this hold up?

[@inlovewithkarate29]

Awsommmme!!! it made it so much easier. thank you!!

[@josue31588]

Thinking of building this during the weekend. How is it holding up after a few months? I am planning to use it in my garage but need to be able to put it away easily after a workout so this looks great for me.

[@jefferylord3068]

that will work great with some medium bands!!!

[@derekman111]

Great video, hey I wanted to use this outside, the only place i have room is my lawn. And i might have to leave it outside, I was thinking about getting a waterproof top layer, maybe fake grass or astroturf something like that. Anythoughts?

[@micpadovano]

Awesome trick Michael! Now I have my platform when travelling! HAHAHA

[@ShaneOzouf]

I'm just wondering, could you not connect hinges to the back side so that you can tri-fold it?

[@michaelc1541]

Just seeing this video but I have a question for you... I am looking to make a garage gym floor, I currently deadlift with iron plates in the low 600's. I don't want to crack my floor so I did purchase 3/4 stall mats and I'm going to get some plywood. I am putting down 4 total 4x6 mats (under my squat rack and extending out to the side of it). Do you think a single layer of plywood under the mats would be enough or do you think I'd need to double up? I'm not planning to install a wood top layer for the platform area, FYI.

[@AqKp09]

So I just made my own deadlift platform with the same specifications! Pretty good so far, but the only complaint I would have is that if ur pulling sumo and have a wide stance it will cause a bit of separation of the platform. I’m planning on buying some type of latch to connect the middle and side pieces in order to fix the solution. Hope this helps anyone!

[@carbon5212]

How much did you spend?

[@cdterepai]

this design would just be for deadlifts right, not olympic lifting? and also to stop damage to the first layer of floor boards syphilis you redolent have rubber underneath as well or could tipu do it without it?

[@rpclance]

For cleans and dropping bumpers over concrete, would this be enough or another layer of plywood and rubber be good?

[@fernandomeza2638]

thanks for all your vids!!!

[@techtrx]

Building this is such a workout. you dont need to workout anymore

[@thomast6823]

Hey man. Cheers for the viedo, really like the portable idea! Just curious how it is holding up now? Thanks in advance

[@Jason-pb2vo]

Can I just put 2 mats under both side of barbell or bumper plates? Without plywood under my foot?

[@HighSchoolLift]

Wow i think i might actually make one.

[@MrManray23]

it's cool but I don't really understand why you made it if they let you deadlift on the floor already.

[@filipinophreak]

awesome video but now I need to figure out how to add band pegs to your design..

[@AspireWu]

The only thing preventing me from making this is effort. But I will get to it!

[@academiatigris2749]

Thank you very much for your knowledge share!

[@futbol1972]

Iam not a powerlifter and don't really do olymic lifts. Do you think i will be better off with just stall horse mats or should i get a platform to protect my epoxy floors? Also I have a small slope in garage and dont wanna be lifting on an uneven surface. If i decide to go just with stall mats i wonder how 🤔 should i level them? They are selling me an 8x8 platform here in my own town for $200. If i buy platform hkw can i level it? Sorry for all the questions and I hope you can help me. Thank u.

[@grindTIME1985]

great content! thanks!

[@xxthedarkgamerxx5583]

Hi. I’m new to your channel. Just saw this video. I have a question which I was hoping you could help with. I made a gym in the back shed, which used to be a garage at some point. The flor is concrete. It has a big crack running through before, and that has become more pronounced as I’ve been using it for deadlifts and all sorts of heavy lifting. Is there anyway I can make a platform to sit level on the uneven surface? I don’t know if the landlord will let me do the entire shed, and there is A LOT of stuff in there, just random lumber and pipes and construction stuff that was there previously. It would be a huge undertaking even if he agrees. Also, I don’t know what the cost and time line to get it done would be. I would appreciate any help I could get to figure something out. Thank you.

[@geraldsgym]

Can't wait to build another one with you m8.

[@mc-130h]

is it still loud if you drop the weight?

[@ArchinatorWC88]

Nice job bro!

[@ridgereid7237]

Looking back, would you make any changes?

[@siveti15]

this is awesome. would it still be fine on a normal floor?

[@saraennis2080]

Are the 2 coats of polyurethane a necessity? Could you get away with doing just one?

[@andrewv1067]

Did you apply anything before you applied the poly? And you applied the poly 2x correct?

[@TechnoTurtle9974]

BUT Grandpa Cambell already showed me how to make a platform!! WHICH ONE DO I MAKE??? Do I listen to the Gristled Wisdom of Grandpa Campbell or the Homestyle Cooking Gainz of Cousin Kory?? Someone pls help me ;~;

[@MichaelKory]

+TechnoTurtle Homestyle cooking gainzzzzzz haha really depends which one you think would fit you best. Brandon's looked pretty big and mine is the baby version that's portable

[@kenvith8352]

Love it !!!

[@elifts6404]

I need this so bad!! I thought you were going to put it in a home gym but you went to the gym xD

[@djbarela4]

How do you like this design bro ? I wanna do the same for space purposes so I can open and close my door in my weight room . I wanna build it in my rack but the rack 46 x 50 how do you recomend making it for 50 in since 4ft would be 48 in leaving me two inches short story of my life lol

[@josesanchez-id5pm]

Did this last a good while I seen other videos and they use 2 plywood’s on the bottom instead of one

[@TURNCOAT]

HI, Michael ! Thank you for your videos which are really helpful . And i wanna ask you a question about training fasted, I saw the Hodge Twins's videos and they said that they always train fasted.what's your opinion? Have you ever tried it before? Thank you again.

[@sutren]

does it absorb the sound of the impact of the weight dropping on it?

[@coach2305]

Great stuff!

[@MichaelKory]

+Carlitoburgante Thanks!

[@chrishernandez2797]

Two videos of building a deadlift platform...? Is this a sign..? First grandpa Brandon, and now Steve cook lost brother..!

[@MichaelKory]

+Chris Hernandez Lol! I still don't have wifi at my new apartment so I just got around to uploading this!

[@Anonymous-ce7gj]

Where'd you get the stall mat from because I can't find any for that price

[@milespatrick2526]

Do the two side pieces bounce out of place at all during your deadlift session?

[@agimcomas]

How thick are the plywood pieces and the stall mat?