How to Make Dried Beans in the Instant Pot: NO SOAKING REQUIRED!!! This is the EASIEST Recipe!

[@danacaro-herman3530]

That was so very nice of you to write in all the cooking times for the other beans.

[@AMindFullMom]

I try to make it as as possible for you all :)

[@AMindFullMom]

@@deborahnicole So glad you found what you needed here!

[@KingArtexerxes]

I wish my phone allowed me to copy and paste these, so I pushed the buttons to take a picture of my screen instead.

[@lilsmart805]

@@AMindFullMom Thank you so much!

[@mooniebandoo9171]

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[@faustino927]

I made red beans last night following your cooking instructions. I am Cuban so I followed my mom's recipe using your instructions and it worked. I am having them for lunch today and I can't wait. Skipping the pre-soak is great. Thank you!

[@AMindFullMom]

Wonderful! I am sure your mom's recipe is fantastic!

[@joanpianto6991]

Tried 2 lbs of red beans today; followed you exactly, and the beans were the best I've ever had. Thanks for showing me how. I'm going to check out what else you have cooking now.

[@AMindFullMom]

I am so glad you had success! I hope you find so many more recipes to enjoy!

[@eleganceevolved8328]

Was going to ask if we can double the recipe! Looks like we can!❤

[@Msfelixthecatz]

Tonight I made ribs in my Simpot and didn't want to waste the yummy brothy liquid. So I made beans with it. I added canned tomatoes with chilies, dried onion (I was lazy), additional water, and a pound of pinto beans. My hubby is raving over them, and plans to eat them for breakfast tomorrow!! Thank you for your recipe!!

[@AMindFullMom]

Sounds delicious!

[@938quilt]

I like that too! I dice eckrich sausage in as well!

[@roblincoln10]

Thank you so much!!! I've spent 20 years blowing money on expensive take out and restaurants. Beans are such a beautiful addition to a super cheap meal plan.

[@AMindFullMom]

You are so welcome! And I agree--beans are a HUGE money saver!

[@copout1405]

I don't have an Instant Pot, but I do follow you advice with my T-Fal pressure cooker and found that you know very well what you are telling us about beans. Thank you

[@AMindFullMom]

Wonderful! So glad this video was still helpful for you.

[@ursula868]

I used this method yesterday to cook some white navy beans, it took about 43 minutes for the natural pressure release after 30 mins of cooking, but it was worth it and they were AMAZING. So soft and creamy. Definitely going to cook beans this way from now on, thank you so much for sharing!

[@AMindFullMom]

You are so welcome! I am so happy you enjoyed the results :)

[@caldreamin09]

What is this mean natural pressure release I’ve never use the Insta pot I didn’t buy it someone gave it to me and I wanna make beans tonight maybe I should find a tutorial on how to use this thing but it sounds simple

[@georginalucas]

I’m new to the Instant Pot craze and I’m so thrilled I found this recipe! Your presentation is so easy to follow and I think the apple cider vinegar is a game changer, thank you!

[@AMindFullMom]

I love hearing that you found my video easy to follow! Please let me know if you have any questions as you learn how to use your instant pot!

[@thewaywardwind548]

> I believe the longer you use your Instant Pot, the more you'll appreciate the recipes and suggestions you'll find here. This lady is wonderful her recipes are always well explained and easy to follow.

[@cathyphegley7848]

I also want to thank you for adding the cooking time for other beans. I just discovered your channel and so appreciate your help in learning to use my instant pot!💕

[@AMindFullMom]

You are so very welcome!

[@Hectorm95256]

Im a bachelor that just started working in the medical field and got his first instant pot. This was a God-send! thank you so much!

[@AMindFullMom]

And thank you so much for your work!!!

[@91lilfrozone23]

thank you, I'm latino and live in Canada and I go through a lot of beans lol I have been buying canned beans, cause I was affraid of pressure pots but now that I have my Instant Pot and I got over the fear of using it I'll try this recipe. No more carrying around canned beans again! (I'm a cyclist and I carry everything on my backpack, this will save me a lot of weight)

[@AMindFullMom]

Oh this will save you a lot of weight! Way to stay fit!

[@ericchristopher1687]

I've only had my Instant Pot for a month, and already you've become my favorite KZbin presenter on the topic. I especially appreciate two things - that you use the healthiest ingredients (sadly, too many people's recipes rely on unwholesome ingredients, as you know!) and that many if not most of your recipes are made to take advantage of the slow or natural pressure release method. I made your chicken breasts with pineapple juice last night - only adding in a pinch off herbs de Provence - and they turned out great! Thanks for all your tips and recipes!

[@AMindFullMom]

I am so happy you enjoy my recipes and videos Eric! Thanks for sharing!

[@davelandis5591]

I combined two types of dried red beans with dried black beans and cooked 1.5 pounds for 40 minutes. Came out great! Can't wait to put it in my Instant Pot chili.

[@AMindFullMom]

So glad you had success! Enjoy your chili!

[@dianeeharris]

Try my way: No salt,instead use CHICKEN BULLION to taste! Also i put 4 large garlic cloves I smashed them with a knife, I add half a large onion, and I add one whole jalapeno just chop off the stem and take out the seeds my beans turn out absolutely delicious and of course save the juice it works great to make refried beans!

[@Laceykat66]

Great recipe but 25 minutes is far too short for soft beans. I tried this and did 25 minutes, and even allowing for two hours of "keep warm" (Zoom meeting) the beans were stable but easily broken into two and not soft. I strongly suggest no shorter than 50 minutes.

[@sheteg1]

You may if had old beans. They don’t cook no matter the time. I usually do navy beans for 30 minutes and 30 minutes NR. Always ready to go.

[@banzaiburger9589]

Very clear and great video. It’s great to have the option not to soak, but for me I try to soak if at all possible (when I remember). Soaking helps the beans to not give you gas and GI issues.

[@AMindFullMom]

Thanks for sharing!

[@lorimav]

Not soaking should be an option only if you forgot to. In reality soaking is so easy. You just add water, a little bit if lemon juice or vinegar, and wait 8-18 hours. It is not so hard but really crucial for health. Yes, it improves digestibility so you experience less gas but beans also contain phytic acid, an organic acid that blocks mineral absorption in the intestinal tract. " Phytic acid is neutralized in as little as 7 hours of soaking in water with small amounts of an acidic medium such as lemon juice or cider vinegar. Soaking also neutralizes enzyme inhibitors ... enzymes which increase the amount of nutrients present - especially the B vitamins." Understandable to use this method on occasion if you forget but if you care about your family's health why not just put those beans in the pot overnight? How long would it take, 1-2 minutes? Our ancestors knew the wisdom of doing so.

[@everydayeveryday982]

Thank you, thank you, thank you, My daughter gave me a instant pot for Christmas. It took a minute for me to put together (with help from my grand son) my instant pot. Now April 6, I am just now cooking with it. These dry beans are my first time in the instant pot. Your you tube program gave me the information I needed to cook these beans properly. Thank you again. It is cooking now.

[@AMindFullMom]

You are so welcome! I hope you enjoy many more recipes using your instant pot!

[@everydayeveryday982]

@@AMindFullMom WOW! I have to give you a shout out! Great Beans! I love them the way you show us how to use the instant pot! My beans got many applause, thank you again. Better than me just cooking them in a pot on the stove. Delicious!

[@AMindFullMom]

@@everydayeveryday982 Thank you for letting me know how it worked out for you! It makes my day hearing you enjoyed.

[@everydayeveryday982]

@@AMindFullMom You are so welcome.

[@davidsnyder2860]

Thank you for this video, you simplified on how easy it is to cook beans in the Instant Pot.

[@AMindFullMom]

You are so welcome! I am glad it was helpful!

[@BookUnbinder]

This is a lifesafer. Wanted to make a treat for my husband and he asked for white chicken chili, and my beans were all dry. This is a great time saver!

[@AMindFullMom]

Glad I could help!

[@ZenaBattaglia]

This worked great thank you! I cooked Great Northerns for the specified 35 minutes and they came out perfect. I will subscribe.

[@AMindFullMom]

I am so glad you had success Diane! And I hope you find many more recipes to enjoy!

[@MunchGuides]

Thank you for the tutorial! I love the way how you presented everything where almost anyone can understand it! Thank you also for writing the cooking times for each type of bean. You earned a like and a sub!

[@AMindFullMom]

Awesome, thanks

[@chrisbgood2359]

Agree 💯! Me too , like and sub!

[@cuddlebunnycatering]

That was a wonderful video. It was clear and concise and still timely. Loved it. Thank you.

[@terrypogue]

Acid like tomato will make the beans need a longer cook time. Salt doesn’t usually effect that but as you pointed out the age of bean is crucial. Rancho Gordos can be trusted especially if you are after an unusual variety

[@88spaces]

I couldn't believe it at first. How can you make beans so easily? I tried your recipe and it worked. I put mine on 35 minutes using pinto beans and they cooked to perfection. That recipe alone is worth the price of the unit. It is very important to let them self-vent for at least 20 minutes.

[@AMindFullMom]

I totally agree--it is wondeful!

[@vernonbell1628]

I love beans too!! And, I love this video! Thank you for making it. Now, I will be confident making some beans in the Instant Pot.

[@AMindFullMom]

You are so welcome!

[@sarahcastellon]

I have had my instant pot for a short time now and I find myself going straight to your channel for cooking instruction. It is exactly what I am looking for, thank you!!!! I even have a tab with your website open allll the time. You rock TY!

[@AMindFullMom]

I can't tell you how much I love hearing this! Thank you!!!

[@jernigan007]

I just ordered an instant pot for cooking beans! This will save me $ and time. Cook times: THANK YOU !!

[@AMindFullMom]

You are so welcome!

[@chrismiller4544]

Hi I used your cooking method this afternoon with kidney beans I can't believe how easy it was, thank you so much.

[@AMindFullMom]

You are so welcome! I appreciate you sharing!

[@laureneaton5802]

Before watching this video I was in the “not so excited” boat in regards to cooking beans in my instant pot but I really appreciate your enthusiasm! After watching I’m actually really looking forward to it and on to the next video search: “creative ways to use beans”! Thanks!

[@AMindFullMom]

My pleasure! I love that you appreciate my enthusiasm!

[@keithbrookshire]

I keep coming back to this video over and over for the proper times. THANK YOU.

[@AMindFullMom]

You're very welcome!

[@ChillKat69]

Thank you for your video and the chart! It's invaluable. My black beans did not cook all the way in 30 minutes, and I doubt that they are old since I got them from a reputable heirloom bean company in Northern California one month ago. I think I'm going to pressure cook for another 10 minutes, and then finish them off on the stove if they still aren't quite done.

[@AMindFullMom]

Hi there! I would think adding 10 minutes should do the trick :)

[@ClairenParkerontheRoad]

This was really well laid out. Thanks!

[@AMindFullMom]

Glad it was helpful!

[@KingArtexerxes]

I didn’t know dry beans changed over time. Thanks for that tip. Several years ago, I bought a huge bag of pinto beans from Sam’s Club and just held on to them so I’d always have some pinto beans available. But it can be an all day cooker, in a slow cooker, if I want them tender.

[@AMindFullMom]

You would think they last forever--which yes, technically they do. But the cooking time and texture is impacted.

[@escapetherace1943]

they can get extremely tough. I cooked some that were over 5 years old minimum and..... even after 6 hours of simmer (yes 6 hours) and a 24 hour soak they were kinda tough... still ate them. The problem though is they lose all their vitamins within 3 years and most by 2, which is when they begin getting tougher. The protein is still intact though which I guess is what matters the most? For 'survival' I guess a fortified (yuck) grain added like rice in a meal would at the very least keep you alive, and maybe a multivitamin lol.

[@shirleymurphy1958]

Excellent presentation. Thank you for the demstration and info.

[@AMindFullMom]

Glad it was helpful!

[@ibeezlistenin]

Thank you, for providing these easy, fail proof steps. I have followed your instructions several times. I added a few of our preferred seasonings to the ones you already mentioned to cook dried pintos, limas, butter beans, and black beans. Each pot has cooked perfectly and tasted delicious.

[@AMindFullMom]

I love hearing my recipes are giving you success! Thanks for sharing!

[@jkc7619]

Such a cool person. You add more than you know to the world!

[@shervonnesmith7031]

Thank you for writing down the amount Of time to cook each bean. That was extremely helpful

[@AMindFullMom]

You are so welcome!

[@klimtkahlo]

Just got this and because you so thoughtfully left all the cooking time on the description box I am subscribing to you. Thank you!

[@AMindFullMom]

Awe, thanks!

[@nsartain2877]

This is the BEST on KZbin! Thanks

[@donnataylor980]

Thank you so much! I just put beans in the pressure cooker just wanted to make sure. Have a happy Sunday

[@AMindFullMom]

You too!

[@zachhenderson7982]

Best simple instant pot recipes. Thanks for putting more info in the description.

[@AMindFullMom]

You bet!

[@jkdbuck7670]

I used your method and made black beans last week. Kept them in the fridge and ate them all week. Great content.

[@AMindFullMom]

Awesome, thanks for sharing.

[@yoejae4484]

OMG! I watched your video a couple months ago. Never made the beans until today. The best beans ever! …and to think when I was a child I wouldn’t even touch beans. I’m amazed at how perfect they turned out. I made pinto. Thanks.

[@AMindFullMom]

You are so welcome!

[@applegal3058]

Thanks for your videos. I just bought an Instant Pot today, and I like to make bean soup and chili's, so this will be so helpful! ❤

[@AMindFullMom]

You are so welcome! I hope you find many more recipes to enjoy!

[@applegal3058]

@@AMindFullMom thanks, I'm going to keep trying different recipes. Take care 🙂

[@angelikasda2299]

I add fresh onion, garlic & salt to my beans and they taste delicious! 😊

[@gailsfoodandstuff]

my mom had that exact same shirt and i have a pic of me and her in that shirt so, it brought back a nice memory.. i came here to learn about instant pot beans, and saw this, so, thank you.

[@AMindFullMom]

So cool!

[@larrluck]

You rock! Thank you! Yes Ma'am. I will follow your instructions exactly. Sounds like you know what you are talking about.

[@AMindFullMom]

You are so welcome! I try really hard to get the recipes precise :)

[@larrluck]

@@AMindFullMom Yep, beans were perfect. Thanks again.

[@AMindFullMom]

@@larrluck You bet!

[@golflouis52]

Thank's very much for taking time and explaining simply the best method for beans and the pressure cooker, A-! 🤸‍♂️🎉🙋‍♂️💞🎈🙏

[@AMindFullMom]

Absolutely!!!

[@sandrateeter1639]

Thanks for the clear concise step by step directions!

[@AMindFullMom]

You're welcome!

[@DebbiePike77]

Using mine for pinto's tonight. I love the pinto seasoning in a jar. And salt pork.

[@heyasolo]

Great Video!! Well done! A game changer in the kitchen with my very! busy schedule

[@AMindFullMom]

Perfect--same in my kitchen!

[@kelsihernandez7466]

SO helpful & to the point! Trying this for dinner tonight. Thank you!

[@AMindFullMom]

Hope you enjoy

[@Iva_McGovern]

I am always coming back for this recipe 😊thank you!

[@AMindFullMom]

My pleasure 😊

[@mariafelix1783]

Thanks very much for the informacion It's very clear and helpful🍛😃👌

[@AMindFullMom]

Glad it was helpful!

[@adbathert3705]

Thank you! Have used your recipe for pinto and great northern beans.

[@AMindFullMom]

Wonderful!

[@sherryliberto6749]

That's so helpful putting in cooking times. Thanks for sharing Have a super fantastic day. Sending prayers. Sherry

[@AMindFullMom]

You are so welcome and thank you for the prayers!

[@wd4313]

Thank you for this & Thank you for putting the cook times for different beans they're in your description/drop-down menu *Appreciated!*

[@AMindFullMom]

You are so welcome!

[@wd4313]

@@AMindFullMom 💞

[@wd4313]

@@AMindFullMom : )

[@johnanderson3700]

Nutritional yeast is a good spice to use if you don’t want to add salt, or use less salt.

[@MrMr123]

Definitely trying this🤔 then trying chili 🌶 in this thing. Thanks for the detailed times Great video 👩‍🍳

[@AMindFullMom]

You’re welcome 😊 I hope you enjoy

[@fernandolabastida5155]

Ok I was using the default timer of 40 minutes on a friend's GE electric pressure cooker I was borrowing and the beans turned out great. But I just got my first own Instant Pot delivered and I'm going to make black beans for the first time in my brand new Instant Pot duo 3-QT using your recipe!

[@AMindFullMom]

Congratulations on your Instant Pot! I hope you enjoy and find many reasons to enjoy!

[@fernandolabastida5155]

@@AMindFullMom thanks for your reply!

[@fernandolabastida5155]

@@AMindFullMom Ok I think I had some old black beans, because the 30 min. weren't enough. They were "al dente," and I much prefer nice and tender. I put them in for an extra 5 minutes after they stayed for about 50 min. in "keep warm" mode (after doing a couple of work Zoom calls this morning). I'll let you know how they turn out after these extra 5 min. on pressure cook ;-)

[@fernandolabastida5155]

@@AMindFullMom Update: the extra 5 minutes on Pressure Cook did the trick!

[@AMindFullMom]

@@fernandolabastida5155 Wondderful!

[@marthav4326]

100% agree. Busy mom and I Use it to make beans weekly!

[@AMindFullMom]

Makes life so much easier--and saves money and skips additives.

[@tegaidayt]

Just exactly what I wanted. Thank you.

[@AMindFullMom]

Glad I could help!

[@littleNica98]

Subbed because I love your personality and how helpful you are 🥰

[@AMindFullMom]

Yay! Thank you!

[@arizonagardengirl9103]

Thank you for the high altitude conversion chart and thanks for the great recipe for beans.

[@AMindFullMom]

You bet! I am happy to help!

[@wendellbell6164]

Thank you. Just what I was looking for. I will be making them today. Made meatloaf and cornbread yesterday.

[@AMindFullMom]

I am so glad you found this recipe! Enjoy and stay safe!

[@drerector]

Your recipes and instructions are really terrific. Thank you!

[@AMindFullMom]

You are so welcome!

[@russellandtonitidwell1252]

Thanks for taking the time to make this video! So informative, to the point, and useful!

[@AMindFullMom]

You're very welcome!

[@SpearChuckUngawa]

I just watched another video of dry pinto beans in the IP for only 5 minutes w/natural release. I it was in anticipation of adding them to chili. Thanks for the cooking time list

[@AMindFullMom]

Yikes, 5 minutes would make the beans burst open. I would recommend waiting at least 10 minutes.

[@SpearChuckUngawa]

@@AMindFullMom Sorry, water was added. I just meant the beans used were dry, from a bag. I put them in the IP to soak over night...I got a late start today

[@Spartos83]

I like the way you speak it makes the video much more informative.

[@AMindFullMom]

Thank you so much!

[@lilsmart805]

Just subscribed today! It's my first time using Instant Pot Duo. Your bean recipe super simple to follow! Thank you and blessings to you😇😇🙏🙏👏👏

[@AMindFullMom]

Blessings to you as well.

[@ericohlsen7835]

New To instapot, and this channel is making me love it super fast.

[@AMindFullMom]

Great to hear! Please reach out with questions anytime!

[@BlazinPhoenix82]

Thank you so much for your insights and knowledge on this topic. Truly a wealth of information from experience. ❤

[@AMindFullMom]

You are so welcome

[@carlozlobo1]

I love this presentation. This person is great!!

[@AMindFullMom]

Thank you kindly!

[@blackdog850]

Very nice video! Well presented. Pressure cooked beans have so much more flavor in 1/3 the time! I like to make Mexican beans. Mine typically take longer to get tender, but again the flavor is worth it! Well done!

[@AMindFullMom]

Thank you for your kind words! I am so happy this video helped you out.

[@RodgerLucky714]

Thank you

[@AMindFullMom]

You're welcome

[@bryang9290]

Quick n simple, Thank you!

[@AMindFullMom]

You're welcome!

[@findingfitmom9926]

Thank you for this video! For some reason I thought dry beans would be so hard to make, I’ve had them for years for food storage and never cooked them because I never soak them right.

[@AMindFullMom]

I am so happy this made the process easier for you!

[@GrandsixM]

My first try I mistakenly used 60 minutes and still GREAT. Today I’m going to shoot for the 30 for Navy Beans.

[@AMindFullMom]

Glad you still had success!

[@judyhoomalamalama]

thank u . I dont have an Instant pot and this helps me as I cook all my beans on my stove top. Guess it is time to do this. Now I need to find out how to steam fresh veges not frozen

[@AMindFullMom]

You are so welcome! I would keep in mind that cooking beans on the stove are a bit different. You will need to soak them and then simmer in fresh water. Sorry to dissapoint, but the Instant Pot speeds things up!

[@frenchlearner19]

Amazing - thank you for this!!

[@AMindFullMom]

You're so welcome!

[@carolyngrayston6889]

Thank you. Great instructions. I was hoping they could be frozen. Now I can utilize the full recipe. 🙏

[@AMindFullMom]

You are welcome 😊

[@rayheatherly672]

I have cooked dried pinto beans for over 50 years, soaking them just makes them cook tender sooner, not soaking them just takes just a little bit longer, you test them by taking out a spoon full after an hour to check their tenderness, its not cooking liquid,its bean soup...beans taste better if they are cooked instead of simmer...I like the beans with soup and to add home made cornbread.....Ive never notice any difference in salting them before or after cooking them, If i wait til after- its because i forgot, I think cooking them with salt helps give them better flavor, but not too much salt, we use to use fat back(bacon fat) or lard, today everybody used cooking oil,I use olive oil, and Have never had a bad pot of beans,except when I forget to add water to the pot as it will evaporate as they cook..If you forget and (scorch them)(slightly burn)them just dump out the beans into another pot and wash the burnt pot and put the beans back into a clean pot with clean water and continue to cook and the burnt smell and taste is gone---from tennessee

[@AMindFullMom]

Thank you for your tips Ray!

[@kirkb2286]

Awesome video Very informative…the cook times are very thoughtful of you ….first time/ but not the last time….thanks

[@AMindFullMom]

My pleasure! I hope you find many more recipes to enjoy here!

[@margaretnorvell9555]

You have such a pleasant way of explaining

[@AMindFullMom]

Thank you so very much!

[@johnlark6583]

Easy recipe for pinto beans which are a staple food for me so too many are never enough (lol). I did it your way and threw in a tiny maybe half teaspoon of chili powder to give them a little kick. Hopefully it works out. They smell good as they are cooking. I am into these simple instant pot recipes because simple means I can do it.

[@AMindFullMom]

Hope you enjoy

[@derp8575]

For old dry beans try adding two tablespoons of baking soda to the water while they soak. After soaking the beans rinse them well and they will cook just fine.

[@AMindFullMom]

Thanks for sharing the tip!

[@donaldsaunders4736]

Thank you so much for this recipe I'm gonna try this now ❤❤❤

[@AMindFullMom]

Hope you enjoy

[@undertaker666dead]

this looks good

[@nancycarter5101]

I make a lot of pinto beans for refried beans...I love them

[@AMindFullMom]

Oh homemade refried beans are the best!

[@LilCraftyNook]

Thank you so much!! I wanted to make beans with ham hocks today and I found your channel!! 😄

[@AMindFullMom]

I am so glad to have you here! I hope you find many recipes to enjoy!

[@web63reviews]

Ty for posting times for different beans. Awesome 🎥

[@AMindFullMom]

Absolutely!

[@dudehere1981]

Great tips, worked perfectly. And SOOOO cheap. (and healthy too)

[@AMindFullMom]

RIGHT?!! Such a money saver!

[@karenschwartz5209]

Great! Thank you!

[@AMindFullMom]

You are welcome!

[@missmoyajackson2010]

You made me feel so much better about my inability to plan ahead properly.

[@AMindFullMom]

You are not alone with not planning ahead--that is for sure!

[@artistic_jae]

I tried cooking dry black beans on 30 minutes before and they were still hard. Next time I made them I cooked them for 55 min on high pressure and they came out perfectly. 😊

[@AMindFullMom]

Thank you for sharing, it may have been that your beans were older or that your pressure was on low.

[@neilp6208]

You just saved me a trip to the store! This no-soak recipe let me use the dry Navy beans I had on hand in lieu of the canned beans I forgot to buy. BTW this recipe works equally well in my Ninja Foodi

[@AMindFullMom]

Happy to help save you a trip!

[@BenIntentional]

Suuuuper informative! Great content!

[@AMindFullMom]

Glad it was helpful!

[@Nesh1823]

Very informative! Thank you I’m making beans in the instant pot now 😁

[@AMindFullMom]

Hope you enjoy

[@darylsarbaugh3491]

Much much much faster than my 24hr soak and 10hrs low in crock pot. I do a 7 bean medley (high fiber, high protein, no fat). This will save me 34hrs. I am growing my own beans this year to kinda see the yeild for a year supply.

[@AMindFullMom]

Wonderful!

[@MexicoTijuana741]

Beans always help with digestion. Great video

[@AMindFullMom]

Thank you!