How to Make Flax Crackers // Only 3 Ingredients! Quick & Easy!

How to Make Flax Crackers // Only 3 Ingredients! Quick & Easy!
You will need:
ground flaxseed (I like Bob's Red Mill Organic Golden Flaxseed Meal)
egg whites
whatever seasonings/add-ins you prefer
disposable food-prep gloves: amzn.to/3qcYT6p
baking pan lined w/parchment paper or silicone mat
Preheat oven to 350°F
Enjoy!
FTC: I am neither sponsored by nor affiliated with any of the brands featured. Products are linked in accordance w/the Amazon Associates Program Operating Agreement per Amazon.com Services LLC.
Amazon Prime 30-day free trial: amzn.to/3NuD8X3
Content is for informational purposes. Always be an independent, critical thinker. #jennifermyers #healthyrecipes #food

[@user-ff9mb1ts4u]

Jenifer! Would it be possible for you to film a “what I eat in a day” ? i would love to see it and learn from your healthy choices!

[@user-ff9mb1ts4u]

Maybe even a what i eat in a week. I know it might be difficult to film/edit but i know i and so much of your audience would be so grateful

[@liamhoe5535]

​@@user-ff9mb1ts4ushe has what I eat in a day video up on her channel 😊

[@VenkesLife]

Yes please ❤

[@daybyday2496]

My little boy and I just made these! He enjoyed it so much and we even shaped some of them into little hearts! They came out excellent! Thank you so much, Jennifer!

[@veronikakisova3709]

Hey! Could you make a video speaking about how you heald your psoriasis? I think it would really help a lot of people

[@hadia23384]

I always look forward to your videos. Please do an updated eat in a day video. Also, I wanted to ask you what your favourite music is to listen to?

[@TrainerInTraining]

Hi Jennifer, have you ever heard/read that seed oils aren't good for us? If so, what are your thoughts?

[@silverplug]

Oh, this looks so delicious! I wonder what nutritional value it contains, or if baking changes the nutritional value.

[@haroholic]

Hi Jennifer, just saw one of your older q&a videos where you talked about wanting to be more adventurous/spontaneous. To me, practicing something that requires physical "spontaneity" or explosiveness helps a lot with that, there seems to be a carryover effect in regular life by reinforcing the idea that dynamic shifts are an option in exercise. Since most of your activities seem to be contemplative, grounding, balancing, static in nature, could you see yourself adding an explosive/dynamic component to your exercise routine (sprinting, jumping or jumping under water, olympic weight lifting or shouting come to mind) ?

[@UnionShen]

This is so brilliantly simple, thank you!

[@emanhu9505]

Thank you for this simple yet amazing recipe!

[@kwookiee0504]

Going to try this recipe, thank you!

[@joannaszmaj2556]

This is lovely, thank you for sharing ❤

[@demixiez]

thank you so much for this!! please share more of your recipes, you never fail to amaze me ❤

[@user-ff9mb1ts4u]

I love your recipes

[@LenaSheppard]

Thanks for sharing this. I'd like to try it. I appreciate you keeping us company !

[@Frost_Frost]

Thank you for sharing, I am excited to try this!

[@margaridaroquete8940]

So nice, I'll try it for sure. Tks Jennifer

[@bluejay5531]

Thank you Jennifer! I will try this! 🌸🌺🌷

[@saraakram5173]

Ooooo looks nice

[@whitneybrown4067]

This is Gonna b so Good JM🔥🔥🔥👍n Happy Monday😀….

[@versatec1]

Do a "Jennys jolly recipes" book! 😊

[@versatec1]

Love your recipes...gonna make your kimchi

[@T.akpnarseymaa]

Can I ask what is your skin type and except skincare and healthy food do you have exercise you stick and strongly recommend? Thank you very much ❤

[@soozy910]

Thanks for a new video ❤ after watching some of your food related content, it feels like you are living keto (although I don't remember you stating it that way), is that the case? 😊 I've been recently getting into it and also intermittent fasting- feeling very good so far and I am thankful for your videos giving me some inspiration 🌞

[@nickalex5628]

A breath of fresh air for my day , that is what your videos feel like to me , thanks for sharing ❤

[@victoriaolry6090]

Hey! :) from which country do you come from?

[@nickalex5628]

@@victoriaolry6090 I am Greek 😊

[@victoriaolry6090]

@@nickalex5628 I'm from France :)

[@byzantineladybug9471]

@@nickalex5628 🥰🇬🇷

[@bri3449]

I wish I could eat as healthy as you! I try but a lot of the time I fail at eating so clean 😭

[@thepamperedhen2759]

YUMMMMMM!

[@niamhbyrne4036]

Hi Jennifer, could you please help. Do you know or could you find out if movicol/ macrogol which is used for constipation damages the gut microbiome ? Thanks

[@xxromanovaxx6682]

What are your thoughts on bc pills? Some take it fir supposed skin benefits.

[@jihashahid4116]

Looks yummy.... Jennifer are flex seeds good for people with estrogen dominance??... I heard somewhere they increase estrogen levels?...

[@carmenM-ey6qy]

Yes, I’d like to know too, but I don’t think she knows.

[@patriziaklara]

Hey Jen ❤️ I love your videos and I would like to watch a morning/night routine video from you :)

[@ConnieWobbles]

Pretty sure she's already made those videos, for the skincare part at least. Have a search through the playlists.

[@adeaaao4197]

Do you eat cheese ? If so, which type of cheese ? Many thanks.

[@jakephineas6994]

❤❤

[@carmenM-ey6qy]

Is flax healthy for post menopausal women?

[@sarahowick5456]

Do you think I could make these vegan by subbing aquafaba for the egg whites?

[@boorntobewild]

Why not? That’s what it’s for.

[@niellalien]

Try it and let us know!

[@doctorletu9763]

Patient with fibroids can use foax seeds???

[@boorntobewild]

People with Diverticulitis have Seed issues.

[@Paraclef]

So the fauna can really eat and digest that ? And this doesn't glu the flora as well ?

[@pinkblossomsky]

I would just protest to the disposable gloves... So much plastic waste..

[@boorntobewild]

😂

[@carmenM-ey6qy]

🙄

[@coverboutique8084]

Hello janifer... your birth mark in your face is gone !!! How did you do that ?? Did you used the hydroquinone that you told in your previous pm routine video ??

[@whatsup24_7]

Marriage material

[@heroinbunny]

Jennifer, may i ask you, are you vaccinated? And if yes, how are you dealing with that terrifying substance in your body? If not , then i am happy for you.

[@fredrickdemello2260]

In one of your videos you recommend a jordan b peterson book, does that mean that you subscribe to his transphobic views?

[@waaa44]

Hes not transphobic at all 🤣 Trans woman will NEVER be the same as biological woman. That's just common sense.

[@saraakram5173]

I don’t think recommending one book by an author directly translates into someone agreeing with all if any of the author’s beliefs, views, opinions etc.

[@waaa44]

Also, people have to realise just because she agrees with most of Jordan's opinions, doesn't mean she agrees with everything else. U can still like someone even if u disagree with some of their opinions. Not everyone is fanatic.

[@howsit70]

Jordan B Peterson is NOT transphobic!!! And how dare you say so?!! Maybe read his books or listen to his podcasts before you trash the man. What he said was 'you are not going to compel my speech!' Bill C-16 in Canada. You are a fool! Think for yourself instead of floating along with all the lunacy! Maybe this world would be a better place I you thought for yourself instead of getting your news from the propaganda machine😳

[@Frost_Frost]

Peterson isn’t transphobic if you really listen to what he says. Surely, down to the core, most of us would agree that we just want a peaceful life and to protect the vulnerable in society. Be open to reading a point of view different to your own rather than only aligning with and listening to one side of every discussion. Challenge your own views as much as you challenge the views of others. You might find yourself surprised. Left, Right, Centrist, all have more in common than not.