Nordic Nut Bread - Paleo Bread - Stone Age Bread

Recipe: www.kvalifood.com/resolveuid/e...
whew ... nuts are expensive. But this bread has still, in a short amount of time, become one of my favorite recipes. A bread which is made entirely from nuts, grains, seeds, eggs and oil. Everybody likes it. It is particularly good for cheese, charcuterie, Pâtés, etc. But it is also good with "ordinary" spreads. Or as a snack if you cut it into thin slices and roast it in a pan with a little butter.

[@MordecaiTheAwesomeBluejay]

*Local Norwegian man steals three bags of bird food for an unknown purpose*

[@shalomtheboss6655]

😂😂

[@bloodcottoncandy1514]

*Next on European Mysteries*

[@ludvigalbeckgadegaard2237]

*Danish

[@365black2]

Blood Cotton Candy 😂😂😂

[@dschledermann]

99% sure that this man is a dane (not that anyone outside Scandinavia would care about the distinction)

[@JoeyGee1000]

A meal my parrot and I can enjoy together

[@patremagilbert8787]

Nice

[@conroecurio5145]

I was thinking the same about my cockateil

[@galacticwarlock2271]

Great idea. I'm on the bird diet. If the bird can eat it, I can too.

[@mattuiop]

It has eggs if your parrot is a fan of cannabism

[@CyanideOwl]

Except your parrot can actually digest seeds while you cannot.

[@Peffany]

It's no nut November and youtube is recommending me this....What a tease

[@TheMrt800]

elgcm I guess you could say, you’re Finnished.

[@a.i.4514]

NOrWAY r u gonna last if u keep this up lmao

[@williamthechild4703]

It’s actually seed

[@kemphoss-4791]

I love the part where he fills it up with his *seed*

[@thepixalking6589]

Nice load of nuts!

[@tridentarcadministration6640]

Big ol' slice of *N U T*

[@Petrasciuc1]

@@kroatos606 neither for me, we stay strong till the end of november brother

[@geezushasrisen]

LMFAOOOO

[@magicblini]

**echo sound effect**

[@loombandsm8232]

i was soo damn hungry for some bread this morning, but i managed to resist the urge. and im glad. stay strong bois.

[@tori9365]

😂😂😂😂

[@TlalocW]

You know it's a hearty bread when a slice of it audibly, "thunks," when it falls over.

[@bryanmartinez6600]

This stuff could be used as the foundation of a building.

[@KnowOne111]

Or that it’s not bread

[@bryanmartinez6600]

School: Don't bring nuts we have kids with allergies here. Me: Shame.

[@FaultAndDakranon]

AnotherOne Allergies are mostly environmental.

[@garcalej]

We should send them all to Mars. They can no longer survive on Earth.

[@FaultAndDakranon]

Alejandro Garcia Yes I am Australian and our government is horrible too. I do not deny we are try hard Americans.

[@garcalej]

​@@FaultAndDakranon To be honest, I wouldn't mind going to Mars as well. This planet is too much sometimes.

[@garcalej]

@@FaultAndDakranon We can each of us build our own new Martian societies. The allergic may live free of the tyranny of peanuts, while others may live free of the tyranny of morons.

[@doubleurobot]

when you run out of food so you go to your neighbor’s birdfeeder

[@jessicaconner1242]

WRobot lol challenge accepted

[@victoriasjoguist2967]

Lmfao this made me laugh!

[@patrickmaloy5262]

After making this recipe six times, varying it each time, I've learned to use apple sauce to help with the moisture, and to never forget the salt. It's a great, easy to follow recipe and always comes out right. The first time I had the Kvali nut/seed bread a Dutch friend invited me to dinner. A bachelor, dinner consisted of a loaf of Kvali nut bread, slices of hard cheese, pickled herring, and bottle of Courvoisier cognac VSOP. That was it! Ha! Typical bachelor.

[@MrAtlasjc]

in England this would cost only one million per loaf! bargain

[@imbrakingthrough2152]

mykido . So it’s really expensive isn’t it ?

[@MrAtlasjc]

haha, yes

[@JNYC-gb1pp]

Just the sesame seeds alone would cost 2GBP in the UK - .the eggs would be the cheapest. part. In New York it would cost around $60 to make

[@THELEGIONNAIRE]

Yes but if you have to follow a diet like low-fodmap for medical reasons, and cannot eat bread ever, this could be worth it.

[@jdevro_]

Y’all dumb asf

[@RedesCat]

Hey mum can we get white bread Mum: no we have bread at home Bread at home:

[@devin3944]

LOL

[@HenritheHorse]

White bread is for fat asses

[@IONLYKNOWMOVESTHATKILLPEOPLE]

@@HenritheHorse Shut up tooth pick

[@niggawym543]

@@HenritheHorse white bread is actually good for you just not the bimbo brand one everyone knows.

[@bryanmartinez6600]

@@niggawym543 what if I turn it into a delicious grilled cheese and toast it on a pan with half a stick of butter

[@ReshiramR52]

So many negative comments, you could make bread with them

[@colton7373]

This gave me hysterical laughter for 2 seconds (Edit: laughed hysterically for 3 more seconds after commenting) thanks man thank you

[@lefroy1]

Seems you can make bread with anything.

[@akashpaul3682]

Nah it'd be too salty 😂😂😂

[@AngelaMerici12]

Daamn!!

[@deniseteague9854]

I have made this bread several times and I swear its the best thing we have ever tasted. This couldn't get any healthier, Thank you for this recipe!

[@williammartinez3257]

What temperature did you do for how long?

[@sirbillius]

It looks delicious, but bread is a stretch. More like nutrition brick.

[@Sewblon]

Nutrition Brick. Sounds like what people eat in a cyberbunk dystopia.

[@Devilish__]

Nutraloaf

[@Devilish__]

@@Sewblon Prison actually.

[@an8thdimensionalbeing142]

Alterra be like:

[@grosslyoffensivelizard-man3438]

I like this term.

[@zsh]

Me: Is this Nut or Bread? Nordic Person: yes

[@leveluplars]

hahahaha

[@kangakid5984]

In Norway we call this spongcake:D

[@bosede-nage8467]

No it's cake

[@modestoca25]

@@kangakid5984 really?

[@donovanfox7752]

I guess you could say they nut in the bread

[@terbin4487]

I feel like 1 slice of this bread would feed me for a day

[@bryanmartinez6600]

That things gotta be loaded with protein

[@lucasriddle5538]

Lembas bread, lol

[@deathkitten7635]

HERPY DERPEDY well that and ALOT of fat. Nuts are mostly fat.

[@Will-rw8mf]

@@deathkitten7635 healthy fats.

[@deathkitten7635]

Will regardless of whether the fats are healthy or not it still has calories and if you eat too much you’re likely to gain weight.

[@Chickenassable]

Nordic bread is what I am calling this. Healthy. Fiber. And lots of proteins

[@ReasonAboveEverything]

Disgusting is what it is.

[@ReasonAboveEverything]

@@elpanderohabanero2915 Is that so. I actually had to eat bread like that when I was a child because it was cheap and my folks were poor. Unground wheat, rye and other seeds. I didn't get to be a hipster and have a nible just because it's "cool and vikings eat it too". It's disgusting. It tastes like you are eating mashed grass.

[@Kvalifood]

There is a LOT of people asking why it is called a bread. Oh well, he who makes the recipe gets to name it. There is not much cheese in headcheese either :-s Other than that, a bread and a loaf is the same word in Danish. I have just translated the name directly from the danish "Nøddebrød" to keep consistency between my content. Feel free to call it a "Big Nutty Egg Omelet", "seed Loaf", "Dutch Chicken" or "Danish Nonsense". It's just a name.

[@danl.4743]

LOL!

[@jerseysanchez6097]

Dutch chicken!

[@hibiscusflower5911]

Great response! I will call it nut brick

[@SirFancyPantsMcee]

I think the nut loaf looks tasty

[@Kvalifood]

That depends. I usually make it when I cut up ½ pig. So ½ head I would say.

[@TangibleTania]

I made this yesterday and I cut a piece, toasted it in a cast iron skillet with butter and topped it with cream cheese... AMAZING!!

[@kimquinn7728]

An intelligent, mature and purposeful comment....Yayyyyyy! Thank you! I love to try new foods and it's painful how often comments come across as sarcasm from 11 year old brats. Thank you for trying this and having something constructive to say.

[@the.chet.R]

Nice. I’m curious and want to try it. How is it plain and warmed up?

[@KatarinaS.]

That sounds so good! Butter AND cream cheese?! You really know how to live ;)

[@soldierforchrist631]

Thas ahmazin'

[@soldierforchrist631]

I left that comment thinking no one would get it, but you did. Haha. Congratulations!

[@jakeblaydes7283]

This video: Nordic Stone age bread contains sunflower seeds, pumpkin seeds The Columbian Exchange: am I a joke to you?

[@an8thdimensionalbeing142]

It's uncanny how similar this looks to bird feed blocks

[@B0o0o0o0o0o]

I remember having this as a kid. My great grandmother called it stone bread. I ate some and enjoyed it. So glad I found it 🤗🍞

[@calencrawford2195]

Stone bread. I like that more.

[@HomeDefender30]

Much more accurate descriptor... but we still need to remove the word bread from it.... stone logs? Stone bricks? Stone casserole?

[@charleshudson5330]

My kind of bread. One slice is an entire meal. The best-looking bread I've seen in a long time.

[@bloodcottoncandy1514]

Kvalifood

[@bloodcottoncandy1514]

@DB Cooper's MoneyBags Directions Mix all the ingredients together, put the mass into a bread form. Lubricate if it is not "anti-stick" 1 quart (1 liter) bread form - bake for 1 hour at 320°F (160°C). 2 quarts (2 litres) bread form - bake for 1 hour at 320°F (160°C).

[@tyreemoore_44gaming31]

Charles Hudson how?

[@tyreemoore_44gaming31]

Explain

[@damien1781]

why are you making love to a goose in your photo? Sick bastard!

[@zkcrisyee]

No Nut November: just try and stop me Nordic Nut Baker: I'm bout to end this man's whole career

[@blakeavila4409]

Scooptidy Woop bad meme

[@andrewsalazar98]

@@blakeavila4409 it was pretty good

[@blakeavila4409]

Hodor 3000 iterations ago I would have agreed with you both. This is a meme format, not an original comment in case you weren’t aware

[@walkingtalkingdread]

Went to Norway this summer and saw this bread literally everywhere. I found it to be absolutely delicious. Coupled with some jam, or even butter, it’s delightful

[@NicholasZustak]

I know it's a small detail, but i love the music. Very non distracting and peaceful. Sort of like How It's Made or Unwrapped.

[@Kvalifood]

Thanks. That was the purpose when I wrote it. It is mainly there to cover up distraction noise changes when changing video clips. And to give a somewhat recognizable sound when watching the channel.

[@NicholasZustak]

It does exactly that! Thank you for your efforts. These videos are appreciated by many people, there's nothing better to watch at the end of an exhausting day.

[@holymosey2556]

Distracting enough to make you comment lmao 👌

[@28stonescones33]

@@lewiscullum716 He can notice things too.

[@Fr0stbite1801]

That looks TASTY. I ain't even into paleo diets and such. I just freaking love snacking on nuts and seeds.

[@shugen6397]

Chimi Changa fiyah

[@astrea4020]

This man a bird

[@perniciousseizurehellio3438]

@@calamum7391 the fuck

[@drisraptor2992]

top it with peanut butter and optional banana slices

[@lautheimpaler4686]

My nuts will give you my seeds.

[@allanwagner4570]

Found this a week ago We have made this bread 4 times We alter and use raisins or dates This is great 👍 Thanks

[@sayantikachowdhury7654]

Plz mention the temperature u HV baked the bread. It is not mentioned by the chef.

[@deem3204]

Oh that’s a great suggestion. I bet it’s delicious with dates. You could even try putting in a bit of honey. 👍🏼👍🏼

[@Anne--Marie]

Thank you!

[@Mintstar_Oceanpop]

On the website it says 320°F for 1 hour

[@nordicwoman9]

I would think cranberries would be good too

[@jangrammer3667]

I made this bread this evening and is amazing! I had a slice with a bit of butter, some ham, and pickle. So good! Thanks so much for the recipe! I'll be making more, and experimenting with other nuts.

[@hanby8285]

Wow.. I wasnt expecting so many negative comments. Its a shame since i think this looks delicious! Thanks for the idea :)

[@virtuallyme2518]

... unfortunately the internet is rife with flimsy, attention-seeking people who think they're amusing ... who have no regard for anyone ... and incapable of polite, respectful input ... You're right ... it DOES look delicious ... I can't wait to try it :)

[@JaneDentonGaming]

I agree I think this looks great. I'm adding it to my bookmarks!

[@annettecasals]

Hanby it does look delicious. Sorry for the allergy people

[@dudu88xx]

Only looks

[@RosaGomez-on9uf]

For me is a very interesting and necessary idea, I don't want to eat gluten or sugar and I need a bread, don't be disappointed, I'm sure it will help to people. Yesterday I saw a discussion about how the normal bread is not healthy, that could be a perfect alternative. Thank you very much !

[@TheUntrainedNinja]

Remember guys, remove the paper before you slice. It doesn't taste bad, it just has a bad feel.

[@Rszim83]

Had me rollin 😂

[@laykantheealien5722]

Haha I know like it being paper isn't just cause

[@buddcarcook4655]

Mmm... fibre yah?

[@cmtat1976]

A bad mouth feel at that.

[@aa-ng4ot]

Why ya'll are mean to the man? Seriously! Is this how you were raised?

[@rottingbrainmatter3]

The most wholesome bread making video I’ve ever seen

[@fanachezz4560]

Thanks for video :). I love how you show all the different scenarios and options.

[@pratikastrosaha5015]

That's an expensive bread

[@Olizowshuffle]

You probably wouldn't need more than a slice or two a day, so I'd say it pays off

[@isabelmagnolia5070]

Not really, it makes a few loaves and your not wasting the nuts and grains anyway, you'll reuse them. If you can afford it and cut back on other things, you can just use one or two ingredients to make it this is just an example.

[@shannonprofessionalaesthet4723]

You can play with ratio and make it affordable but it definitely is worth it if you live in climates with harsh conditions or need hearty quick things for kids that you can slap jam on.

[@IsaacNewton1966]

Yes it is! Not to mention a shitload of calories. I guess it would be good if you're super active.

[@Kube_Dog]

Not if you use deez nuts instead.

[@Luceloupgarou]

That looks like something I'd stick on my birdfeeder.

[@diogoeusebio4111]

It's actually pretty hewlthy. Nuts and seeds are excellent, especislly for men's testosterone

[@Bae_Cop2027]

@@diogoeusebio4111 Healthy for birds too, I'm sure.

[@elmo319]

We hardly digest seeds, it’s partly how nature grows more plants. Maybe they have some benefits if ground but otherwise I agree, leave them to the birds.

[@PM-vb4od]

@@diogoeusebio4111 The seeds ain't good for your gut though. Because they don't digest its like sand paper rubbing against the gut lining.

[@pequalsnp]

@@PM-vb4od You do digest most of it. It's just fiber. Just cooking/roasting already brakes down the seed and acts as partial digestion. The protein and carb portions get digested and the fibers get softened up by the bile and HCL. If not, you wouldn't pass it at all. And part of the fiber acts as prebiotics for your gut bacteria. Just make sure to chew well before swallowing.

[@saffronskies333]

We LOVE this bread...it's delicious!!! Thank you for the recipe!!

[@parallelalpha]

I don’t even care why this is in my recommended, I love this guy.

[@kdolguin]

Yum. I'm going to make it only adding cranberries and raisins

[@arunseigell7361]

Kelly add chopped apricots &dried cherries

[@tasogarehime]

@@arunseigell7361 Both of those ideas sound really good.

[@shawneharmer]

Kelly Olguin that sounds luscious and I will have to try it.

[@cleverclogs2244]

And substitute melted chocolate for the egg... and eat it warm out of the bowl before the kids get home. I love paleo-nordic food!!

[@irulan9161]

This sounds delicioussss!

[@HikeordieTV]

That looks like the best pound for pound energy food for the trail I've ever seen. I'm going to make some. Thanks mate.

[@Desu-Desu-Chan-San]

Also looks like $60+ worth of nuts lol

[@bloodcottoncandy1514]

@@Desu-Desu-Chan-San That is sad. Which country sells nuts for that price?

[@Desu-Desu-Chan-San]

@@bloodcottoncandy1514 Here in the US at most grocery stores, the amount of each nut used is about $10+ if going organic. If not, $8-9. Not really worth it imo

[@bloodcottoncandy1514]

@@Desu-Desu-Chan-San Yeah, excuse my French but fuck that nonsense. It's easy to grow nuts and it should not be that expensive anywhere.

[@HikeordieTV]

@@Desu-Desu-Chan-San Probably still cheaper than the equivalent amount of Clif bars. haha.

[@kathyfry4483]

We love this bread, we ate a lot of this similar bread in Sweden, so delicious! I always use water, add different herbs. I had some surefree chocolate chips (Walmart) a fourth cup of left over cranberries in my trail mix that I used for my bread this week, what a great taste. I use the mixed nuts container from our big box stores, Costco and sunflower and pumpkin seeds from our dollar store cost and online organic ground flaxseed costing 15 dollars total amount of nuts, makes 3 healthy loaves. Plus I had enough for 19 mini muffins with each loaf made. I put in refrigerator it last one and half weeks if we have one slice.per day. Easy to make and bake.

[@roos8067]

The birds in my garden are going to love this

[@gchowder]

How to make homemade granite countertop. :D

[@scally881]

gchowder 🤣🤣🤣🤣🤣

[@gchowder]

@@scally881 :D

[@yusufdanladi1665]

😂😂😂😂

[@Blupa.]

😂😂😂

[@jamcastilho]

🤣🤣🤣🤣🤣🤣🤣

[@Bogoris]

Agreed : nuts are expensive.

[@EconomicBearish]

no, seeds are expensive.....

[@IzaanFitness]

Crispy Peppers seeds are cheaper than nuts in my country .for example I will get rm 4 for sunflower seeds while almonds we're rm 7 per 100 g

[@melvinjansen2338]

macadamias are the most expensive of all where i`m from

[@lionelhutz5137]

Pistachios per gram are the most expensive nuts in the world.

[@TheRealJohnHooper]

Yes they are..

[@perrosucio74]

For sure it looks delicious ! I`ll use for camping or hiking trips ! Thanks for this recipe !

[@inana1480]

Thank you so much for sharing this recipe :) I absolutely love knowing about the different culinary habits around the world 😍

[@catmanran]

I like the idea of this, but the resulting texture wasn't really to my liking. I changed the recipe a up bit while still maintaining the theme of it. I used 2 cups Almond flour, 1 tbs baking powder and 1 tsp salt and the eggs with the whites whipped up to give more lift. Added the rest of the nuts that were pulsed in a food processor for a bit and then all of it mixed together. (fold in the egg whites gently) baked at 300 for about an hour or so (til the pick came out clean) WOW what a YUMMY nut bread! I serve this one with a meat and cheese plate and everyone loves it!! Thanks so much for the inspiration! :-)

[@m.taylor]

catmanran I like the Kvali recipe but also wish to try this way, may be too late to ask... Did you subtract the amount of almond flour used from the nuts recommended thus using less nuts&seeds? Thx.

[@danl.4743]

Very nice!

[@schokotoffy7832]

catmanran o

[@FinnMcRiangabra]

catamaran - me too, but I changed up the recipe a bit also. I used 6 cups of flour, I T of salt , 1 T of yeast, and 3 c water. This made an excellent dough after proofing and refrigerating. ... And it made F*ing Bread. * Not quite the correct recipe, I don't want to give away the milk; who'd buy the cow?

[@sarpeg1337]

@@FinnMcRiangabra by adding flour you are defeating the whole purpose of the paleo diet..... the point of that bread is it not having flour

[@vlm5723]

Beautiful nut loaf! Warm it up and drench it with butter or goat cheese! Thank you for the healthy recipe!

[@alphabo1]

Just tasted my first loaf of this wonderful bread. Thank you for this recipe!!

[@michsburea8517]

Beautiful, delicious and something we do quite often for the last year or so. It’s always in our fridge, sometimes we have different seeds and herbs and is absolutely awesome. Thank you soooo very much. 🙏♥️💚💕

[@rah62]

Norwegians make this loaf to insulate their walls.

[@JonBlund]

no we dont

[@ChannelCtrlAltDefeat]

lol

[@westsideofnorway7505]

jonathan haga We did

[@DaigoParry]

Hansel and Gretel

[@heru-deshet359]

I bet they have excellent blood chemistry.

[@marthakajfes2190]

This bread is AMAZING! Thank you so much for this wonderful recipe. This will be a regular in our house and a fantastic substitute for wheat bread. Great with any topping.

[@user-uu4pk5zp4j]

Just made one. It was amazing! Thank you sir!

[@runnerupcsal8241]

Love this channel and this delicious recipe!! Thank you for sharing 💗 watching from Arizona, USA.

[@MELODYMUNRO]

Who cares if it's called bread .. I know if I lived in a cold climate I would eat this and I would enjoy it with some jam spread. Survival food IMO.

[@xaloc5004]

How exactly is a kilo of seeds "survival food" you'd find in northern climates?? Lol

[@crimsonpatty6152]

@@xaloc5004 nuts are small but have huge nutritional value. Theyre great for alot of things

[@indicus9075]

As someone who lives north (alaska) I can promise u were not eating “survival food” were literally just eating Taco Bell and soup

[@MS-pe2vt]

@@crimsonpatty6152 the thing is, you dont find that mant seeds in nature. You would waste a lot of energy picking them and making them edible

[@crimsonpatty6152]

@@MS-pe2vt yes but you take bars with you on trecks....

[@imbrakingthrough2152]

The best bread I have seen in my life ! Thank you so much 🙏🏻

[@docbrown3139]

Wow I’ve never heard of this bread before my favorite is pumpernickel so I know I will love this bread! Thank you so much for the recipe I have to try this!

[@hughjanus9136]

I would spread honey on it

[@masa-qi8cx]

Disgusting.

[@unlshtb4524]

Now you can have a sad liver, tired veins , cholesterol and heart attack

[@sparkoceanic]

This bread deserves peanut butter

[@hughjanus9136]

@@sparkoceanic That would also be good, or even nutella

[@-hydro]

Nutella

[@therange4033]

You; ''What are you chewing?'' Me; ''That mouthful of nut bread I put in yesterday!''

[@bfkc111]

Seems like you don't know what nuts are... They are chewed down quickly, just as bread, maybe more so.

[@GitHubStiizz]

I don’t know what kind nuts you’re eating 😱😱😱😱😱

[@indigosoul732]

🤣

[@elenaraps6612]

Wonderful. Looks absolutely delicious

[@UkeOne]

This looks amazing! I will have to try it.

[@sidneyvicious1128]

I wonder if chopped dates would be good in this yummy 🍞.

[@osscarfransson]

Yes of course, in Sweden we usually add raisins or any other dried fruit or berries.

[@thatniggallah]

Mmm wasp corpses 😝

[@panostsak]

Or prunes mmmm!

[@starrychloe]

@@thatniggallah - You are thinking of figs.

[@jessesmith2326]

@@starrychloe I eat dates and figs all the time, never seen a wasp corpse. have seen dried catterpillars or bug poop rarely though

[@divinemysticalguidanceinsp2590]

This looks amazing!!! I can't wait to try making it. Thank you for sharing this. 🤣🙏🤓😇💜💜💕💕

[@renetapouleva211]

Thank you very much for the lovely recipe 🙏🏻🍀

[@suwannachuchinnawat7105]

Excellent and I love it. Many thanks indeed!

[@gacastillo21]

Man that looks great! Thanks for showing us how to make this. Greetings from Texas!

[@vittxrio5198]

In Medieval times this will be considered the bread for the peasant. In my country, this is what the rich peeps eat. This is my kind of bread, just with those textures pair with some good cheese. Good for the birbs as well

[@damien1781]

your country is stupid then

[@suyapajimenez516]

Excellent recipe. The bread came out perfect and delicious. Thank you.

[@nevabegovic2905]

❤️ Love it! Thank you for the recipe!

[@milktea4270]

Looks delicious and a great way for one to cut back on the ultra-processed store-bought breads we have here in the US, and it seems perfect for people who have a gluten sensitivity. It's probably already calorie-dense, but I bet it would be amazing with some nice cheese and/or fruit preserves too.

[@iLoveTheBomb]

Thank you for the video, This would make a great nutritious snack that I could access easily, I don’t react too well to grains, thank you again

[@alexanderreeveshamilton3577]

I love this I've been looking for a good version of this for ages now I found it thank you so much

[@jdodge3418]

This is what ive been looking for. I have issues with dairy and grains so this is perfect. Anyone who has posted negative doesnt understand what hardships limited diets bring.

[@imojado7294]

Old Stone Age recipe book: "Long time ago, me see nut, me say hmm tasty, me see another nut, me say hmm tasty too. Me put two nut together, me say hmm more tasty. Me say what if me put nut and nut and nut together and cook it. Me call it ungabunga. Here ingredient

[@SwedishWarGoat.]

Holy shit that was funny. 😂

[@AndrewAce.]

LMFAO

[@luk925]

Best shit i read today

[@Dasidnii-]

Lmfaooooo

[@ANONYM0US]

Funniest thing I've read in a while, thanks for the laugh

[@lena19191]

Update ... just made this as a raisin bread ( sweet morning toast ) I added sultana , cranberry , blue berry , crystal orange lemon peal ( all dried fruit ) ...added big dollop of honey , Teaspoon cinnamon, ginger and nut meg . Worked really well , if your following this maybe use a recipe in your country as a fruit loaf or in Australia we call it raisin toast . Super yummy 😋 🇦🇺

[@moopotato2614]

I love this video so much, thanks for sharing this information with everyone. Great bread :)

[@miguelconti2304]

Looks very nice well made video! Thanks you for sharing your wisdom

[@adriaticbatman]

ok this looks like something my homemade Strawberry Jam would be perfect for. Thanks!!

[@jjman533]

That's not bread. It is just a giant nut protein bar.

[@Thematic2177]

More like a fat bar. Nuts are already mostly fat, and then he adds oil on top of them. Crazy stuff

[@anotherday5277]

@@Thematic2177 nuts have the good fats and proteins needed in an active lifestyle..

[@Thematic2177]

@@anotherday5277 - yes but they also have a lot of calories

[@anotherday5277]

@@Thematic2177 this loaf will do nothing to you like I stated above "for an active lifestyle" Also, nuts have raw nutrition. Its proven that those who consume them regularly live longer due to good heart conditions. I could go on, but it's best to due research on your own time

[@rickjames2521]

@@anotherday5277 u beat the case

[@weirdoesloveme11]

This was a really well explained video! Loved it!!

[@kostanabanjac4896]

I absolutely love it!

[@NormaCuevasV]

Wow!!! 😍 This is amazing!!! Thank you 😋👌🏼

[@morguelurker]

Appropriate that this is coming into my recommendations in November

[@brendakipkemoi2738]

Delicious! What a great idea!

[@halishere6363]

he’s so cute and excited about his bread! it looks great

[@ky42]

That's one healthy looking recipe... I'll be making it soon. :)

[@davidfilipgoransanja]

Very healthy.... Regards from Serbia!

[@paulcrescenti5581]

Looks awesome. Thanks for the info and demonstration.

[@zenandink3531]

Oh my!!! Just saw your post-just made this bread-absolutely delicious 😋!!! This one is a keeper 😉

[@Ev-vh3pf]

Made this and it is fantastic, I added about 3tblspns of Fiber Yum and handful of golden berries (about 8/10) and a little vanilla, some pumpkin spice, it came out like a Christmas nut loaf, fantastic. What I'd really like to see is the macros for the recipe, calories, fut, carbs, protein etc.

[@bobbysaldana1785]

Looks really good-awesome job! For those who are allergic-sucks to be you.

[@kiryumiagich.3548]

That’s so cool !! Definitely trying this out.

[@jp-gi6jl]

That looks so beautiful

[@lisastarves5543]

What NEXT.. i LIKE the way you can make it .. yummmm

[@509hunter9]

1:39-1:49 I'm high af rn and did this foo just flex on us with 3 pans

[@inkblot5497]

*this foo* lol you fucking idiot

[@ilalighieri9093]

@@inkblot5497 wwhat

[@nebula3576]

Damn bro

[@johnwalker8836]

Me too

[@silentype3008]

3 pan flex. Last time I saw that was in the trap house.

[@lawrencerowe6440]

Like the look of it. Will soon try and make some. Cheers from Florida.

[@sweetbisscuit2244]

That looks amazing and delicous. I really like nuts so would love to try it someday😍

[@TattingChic]

That is the most beautiful nutrient dense bread I have ever seen. My Father's parents were from Denmark so I'm making this as soon as I can to honor them and honor my body by giving it a healthy nutrient dense bread! Thank you so much for sharing!

[@mr.fisher3379]

@Ronnie Visit Copenhagen too. You sound like you come from Jutland, dont be a dick about it. '

[@Thematic2177]

I wonder how ancient Danes were making this bread, considering that almonds, walnuts and sesame didn't even exist in Scandiavia...

[@giovannifiorrosso6053]

How many protein and fat does it have Guy: *yes*

[@WestSyde303]

Dietary fats do not make you fat. Except trans fats.

[@silseh]

@@WestSyde303 fats in general are the most calorie-dense macronutrient. of course you will get fat if you eat a lot of fat.

[@libraryofpangea7018]

@@WestSyde303 Consuming more calories than you burn makes you fat regardless of caloric source. Unless you have genetic circumstances that causes greater weight retension. Fat doesn't make you fat Suger doesn't make you fat. You make yourself fat via over consumption.

[@gabrielrf1]

Akariel not quite that simple. Yes, a surplus of calories will make you gain weight, no matter the macro. But an excess of sugar is still toxic and will make you gain weight even though sugar has few calories. A big reason for this is that your metabolism slows down with more sugar consumption. Your body essentially becomes less effective at converting food into energy the more sugar you consume, and you are more likely to store food as fat instead of burning it. Not to mention the mental drawbacks of sugar and the toll it takes on your energy levels. So no, getting fat is not just about eating too much. What you eat matters just as much as the amount.

[@libraryofpangea7018]

@@gabrielrf1 No, suger does not make you gain weight. The calories from that suger cause you to gain weight, including the immediate caloric load Upon consumption. Your right, when you say caloric source matters. However the real issue here is Complex Carbohydrate vs Simple Carbohydrate when discussing suger. As simple Carbs have a greater initial caloric load & a greater hormonal response. If you're eating a Reese's candy bar compared to eating an apple, even if they have the same initial set of calories the rate & manner in which those calories are absorbed by the body is different. So again. Caloric intake X Caloric burn= caloric retention. Absorbtion rates are factored in that. Saturated fats in particular block intercellular insulin receptors which is what causes long term insulin resistance. However both low fat and low carbohydrate have been proven to lessen diabetic symptoms once a claloric control has been established. But only Low refinment diets have been shown to fully reverse the disease in the long-term. It's the insulinogenic relationship between saturated fat and simple Carbohydrates in tandem with each other you are speaking about, not suger in & of itself. That is as inaccurate as saying all fat is bad. Look up the clincal work of Dr. Neal Barnard. I'm not saying go out and eat a bunch of refined suger. I eat a whole foods diet & personally that is what I advocate for. It's not suger on its own that will make you fat, its the eating of the hamburger, its bun, the salted deep fried fries & large soda all eaten to excess that does. Shit You can lose weight on an all oreo diet as long as you have basic caloric controls, but if you eat more calories in apples then what you utilize you will have weight gain. Even despite the difference in insulinogenic response. Unless you eat the same caloric load in Oreos as you do in Apples, that is when you will see a difference in the conversion rate of energy. Try eating an all high fat diet at a high Caloric intake, even without any suger you will still gain weight if you consume more than you use, even faster then high suger low fat diets since fat is more calorically dense & is more readily absorbed by the body for ATP conversion for when the body is low on its glycogen stores in the muscle tissue. Stored Lipids are the bodies "Oh Shit" button, which is why you have a greater rate of of ATP conversion during Cardio or Fasting. Run from the Lion, Survive the Winter. Ect, & why complex polysaccharids ( sugers ) have been shown to have a lower fat convertion rate than fat. The body has a more immediate need for complex carbohydrates as does our gut microbiome which converts resistant starches into short chain fatty acids- as precursive molecules for other bodily processes. This all revolves around the first law of thermodynamics & how the body prioritizes energy in the end. There is No escaping physics. I used a simple explanation before, because I find most people's eyes tend to glaze over at deeper mechanistic explanations of complex biochemistry. This response is not meant to be hostile.

[@TJBall-go3gv]

Great energy food for my over night 3rd shift jacksey. Thanks my Nordic friend.

[@bd9632]

Looks incredible

[@lemonlime4981]

I had an allergic reaction just watching this

[@Quest4Unknown]

Lemon Lime the pecking order of life. You loose lol imagine if it was mid-evil Times, yah your allergies and poor eye site you done son! Lol

[@yourmother5810]

@@Quest4Unknown I can't tell if you're being condescending or joking.

[@Keshaire]

@@yourmother5810 Just stating facts. ¯\_(ツ)_/¯

[@lilbabytears]

Me too my eyes got puffy and throat got itchy. Lmao

[@JannieMette]

Well - idk what’s up with you Americans. You all suffer from allergies. We don’t here in Denmark so we appreciate this recipe 😉