How To Make ~ Mbahali Nyankatang ~ Mbahali Gretteh ~ Teeya ~ Saloum ~ 🇬🇲 Dada's FoodCrave Kitchen

#MbhaliNyankatang #TeeyaNyankatang #MbhaliSaloum
Ingredients:
Locust Beans/Nettehtu
Habernero Peppers
Raw Peanut Grounded
Salted Fish/Gayja
Eggplant
Okra
If you have Bitter tomato/ Jahato
Scallions
Onion
Palm Oil or Melted butter to sprinkle on top of rice when done.
Mackerel Fish or Bonga/Kobobulaka if you have it
Rice
Follow recipe step by step and congratulations to you, because you have just made yourself some delicious Mbahali Nyankatang! Mmm! yummy 😋
I hope you enjoy this video, unfortunately I see you on my next upload.
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[@AtHomeWithMansa]

Oh I never thought about using the canned mackerel, thanks for the tip! Mbahali netetu was our Friday favorite lunch growing up! I love taxing cold butter to the hot rice and watch it melt 🤣🤣. The palm oil option is also so delicious! I Am making it soon for sure! Thanks for another authentic masterpiece 🇬🇲🇬🇲

[@abdallahtore9781]

, ❤️❤️❤️❤️❤️❤️❤️🙄🙄🙄🙄🙄🙄🔥🔥🔥🔥🔥🔥🔥🔥🔥❤️❤️

[@bintasowe9662]

Waw nic i will try and cook it

[@Chiomaskitchen]

This is yummy and delicious thanks for sharing my dear

[@mygambiankitchen]

One of my faves! Loves delish

[@SammysTreasure]

I love the new logo, the Fridays favourite food in Gambia, Mbaha, I love it. l

[@musajohm4972]

This is exactly what I have been waiting for....Yalnala Yalla yaga fi yyi Dada Food Crave Kitchen❤❤💯🇬🇲

[@sarahk58]

Very nice sis 👍

[@GlaDiary36]

Thanks for sharing sis, this look yummy

[@DadasFoodCraveKitchen]

Thanks for watching. Appreciate it

[@yankubaKanteh-h7j]

❤

[@missyjogg9]

This is my favorite and missed it looks delicious thanks for sharing

[@fatimawaggeh5664]

❤😋😋😋

[@JubilantJulietsKitchen]

I see a lot of love and effort in making this dish, I like your explanation which made it easy to understand, nice recipe

[@celinacelina8540]

😍😍😍😍😍😍

[@lesecretdelabonnecuisine]

This just give me salava this night🙈😋 I must try because in Guinee 🇬🇳 we don't put peanuts 👌💗💗

[@aliciavanderwal2078]

Thank you for the step-by-step instructions on how to make nyankatang. It's delicious. I'm obsessed :)

[@DadasFoodCraveKitchen]

Thanks for watching. Appreciate it 🙏 💯

[@rohiejarra7922]

My favorite food recipe 😋😋😋

[@maryellen9574]

I miss mbahal bu tilim so bad!! Thanks for sharing

[@olanikeishola]

beautiful

[@mustaphacham9121]

yummy yummy dada💖

[@gladyscole5062]

Wow sis this is very rich and delicious love it 😍

[@DadasFoodCraveKitchen]

Very tasty too. Thanks for watching. Appreciate it 🙏💯🙌

[@yajiroba1729]

It looks like a complicated dish, with togue twisted name but somehow the ingredients are not oily. Well done.

[@DadasFoodCraveKitchen]

Hahahaha! That is the beauty of it all. Thanks for watching. Appreciate it

[@TriciasStyle]

Am glad to be leaning your ethnic recipes.... You did great

[@gakoumamachanel1972]

Looks delicious

[@sofia._kk]

Love it❤️❤️♥️I will definitely be trying it

[@isatoujarjusey2389]

Impressive, thank you. What type of blender did you use? can you use a liquidiser?

[@JesssoBless7]

I would love to taste some of this. It looks sooo good and delicious 😋

[@DadasFoodCraveKitchen]

Thanks for watching. Appreciate it

[@ellenketter5061]

This is one of my favourite dishes. Thank you for always giving us tips for saving for later use. ❤️

[@DadasFoodCraveKitchen]

You're welcome. Thanks for watching. Appreciate it

[@AtHomeWithMansa]

My favorite OMG!!!! Making it next weekend for sure 🥰🥰 I love netetu so much 🤣

[@maryellen9574]

Yow kanj lu henj teh foroh rek 🤣.. you better send me some of that yummy goodness

[@sarimightydread4006]

😍😍😍😍

[@ANGELLIVES]

This looks hearty. Just send mine and I'll pay for shipping lol

[@TriciasStyle]

❤️❤️

[@musajohm4972]

I will invite all my friends next friday in Dubai for lunch🙂

[@mariamwaggeh7997]

Hi dear please where can I find a fresh locust beans

[@DadasFoodCraveKitchen]

Well you can inbox me on Instagram or Facebook i will tell you where. Thanks for watching. appreciate it

[@jackiemartinez4342]

drizzle palm oil