How To Make Okra Soup | FUFU AND OKRA SOUP

OGBONO SOUP AND OKRA SOUP WITH POUNDED YAM
Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa.Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an acquired taste. Talking about Ogbono soup - this is a thick delicious, and hearty soup made from the Wild mango seeds, and it has a ton of nutritional benefits
Knife Set with Block
1829 CARL SCHMIDT SOHN knife set 15pcs: www.amazon.com/dp/B08LGSZWG4
INGREDIENTS
2 cups okra
1lb. goat meat
1 cup red onion minced
1 up sliced red onion
10 large shrimp
1 cups spinach
1/2 cup palm oil
1 cup red bell peppers
1/2 tbsp. minced ginger
1/4 tsp ground black pepper
salt to tast
1 tsp paprika
1 scotch bonnet pepper
2 rosemary sprigs
2 tbsps. chicken bouillon
1 tsp garlic
Haitian fufu
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[@cairegrigsby7682]

As a Liberian I will say we make our okra soup completely different. Similar for sure but we cook our okra down to the point where you don’t taste any freshness from the okra! This looked so good though. By the way okra isn’t just a Ghanaian dish. West Africans as a whole make this. It’s a staple in all west African households. Great job though !

[@Chattianna]

I can second this!

[@ririvision5503]

all africans make it.

[@vibenwithgladys]

I love okra soup and goat meat

[@Atlantisboi77]

Yes my father is Liberian and I grew up in America eating it

[@tamarcooper7974]

That looks delicious and pretty easy to make. Thanks for showing. Peace, Love and Blessings!😘💚💚

[@michaelporter7446]

I LOVE OKRA, NO MATTER HOW IT'S COOKED👍❗

[@doxology5856]

Amazing and delicious looking! Thank you.

[@staramerson9810]

I've even started the video already excited about this recipe 🤤

[@brookelynwallace8663]

Omg!!! I love Fufu💕 had it with spinach,hadn't had it in over 10 yrs😏

[@brentasnyder]

Fantastic! If it wasn't for African okra soup, Louisiana Creoles would never have had Gumbo.

[@brwynn]

Exactly as a Louisiana native we openly and gladly acknowledge where comes from Africa.🥰❤️❤️❤️

[@HsuLiving]

I love your channel.Ive cooked a few recipes from here and they were all delicious.Thank you.I also purchased the instant yam fufu yesterday so this recipe came at the right time.

[@latonyadavis811]

Looks delicious! I’m going to try this recipe.. 😊👍🏾

[@michelleelizabeth797]

Omg, this looks soooo good!!

[@ajjaxon3322]

That looks delicious!!!

[@taniolag7118]

This looks amazing QUEEN! 🇭🇹🇭🇹

[@jennifersutherland607]

You did great,can’t wait to try this

[@mrpreyer0127]

Yummy I gotta make and try

[@DianeC.]

Hi Rose!!! I have a girl in a orphanage that I help support in Haiti 🇭🇹. I love her. Your recipe looks very delicious. The knives look great. I shall give this recipe a try. YUM-O!!! Take ❤ care Stay safe & GOD bless.

[@futinacarlton3718]

Yes I’ve love it

[@limarichardson5275]

That dish looks delicious

[@jaesthoughts1369]

Look amazing

[@shyannacedant1053]

Yesss! Tik tok has been showing so much of this dish and I have been wanting to try it. So scared to actually make it. But I think I’ll try.

[@trademarktm2222]

My daughter was just asking about fufu the other day yes..because of tik tok😂 I believe we will make it. I only trust YOU. THANK YOUUUUUU ❤

[@doxology5856]

Lovely

[@MsShan]

FuFu is so popular right now and yours turned out delish!😋💚🤗

[@doristucker4061]

Got to make this looks so.

[@PlushCreativeDzyneLLC]

Looks delicious.🥰🥰🥰🥰

[@Sonya77353]

Hey, that looks delicious thanks for sharing your recipe everything looks delicious, and I love the knives happy Tuesday.

[@depthgod7672]

Ok I see U! That plate look delicious

[@VotteyDaily]

Hello Yummy yummy Eating Delicious ❤️❤️

[@WhatchaCookinRoch]

Dang this looks FIRE!!!!!!!!

[@ciarahorton4828]

Um browsss! Yessss

[@28bettyann]

Looks delicious. I love Calalou 🇭🇹🇭🇹🇭🇹 with my meat but not slimy part. Look delicious though. Nice job

[@skylamitchell8979]

I tried two times before I love it and I want more.❤️

[@janelifetoday]

i want to try this

[@FullMoon7]

Delicious!

[@una2000]

I have never tasted fufu and okra soup before but I know that it is one of the tasty food that I will always enjoy. I really really want to try it and thanks to this channel. I'm looking for an easy and delicious recipe and this foods looks so delicious, I know. This video will help me make my own fufu and okra soup recipe. Thanks ♥️ 😊

[@Zero-hl2zy]

Yummy ❤🇬🇭

[@michaelporter7446]

NOW THAT IS WHAT I WANT TO TRY, IT REALLY L👀KS DELISIUOS 👍❗

[@sandydasilveira2591]

This is the simplest okra stew recipe I have come across. Going to give this a try. I was surprised that I didn’t see crayfish in there and I was about to purchase. Guess I won’t be needing it. Excited for this!

[@constellate]

you should purchase crayfish, this recipe is not tasty

[@nekokaid7099]

This was a very informative video. Thank you.

[@IslandVibeCooking]

Glad I can help

[@mariaelmithastcyr710]

😋😋🔥🔥🔥

[@klkandy]

This looks very good! Does it feel slimey when you eat it though? That’s one thing I never liked about okra

[@Sonya77353]

I never tried it I’m not a fan of orka but you make it looks good🥰

[@kankan244]

Me too 😉

[@barbarasutherland8000]

Like okra but I can't eat goat or shrimp looks yummy.👍👍👍👍😍🤗✌️🎉😊

[@LusciousL9013]

Where did you get your palm oil from?

[@dontamitchell3269]

It look good what is that pink stuff in the middle

[@IslandVibeCooking]

That’s the fufu I use cocoyam fufu

[@nnenne4]

@@IslandVibeCooking interesting

[@tamikabartley5905]

No recipe on the fufu

[@GrassyGhost]

Looks so damn nice

[@naaniyenllcuisine4201]

Okra was great 👍 someone on tictok tried it with fufu though and was not sure hence why I trace you up as I've never seen it with fufu the ghanaian way but this was certainly a trend.

[@jamuna-kq9tt]

I'm frm South Indian i love fufu nd okra soup 🤞🇮🇳

[@annafara3654]

It looks so delicious, on the other hand every thing has a different time duration to get digested. So over all is it healthy to mix a lot of ingredients with different effects and digestion time!?.

[@alfonsocarrillo2210]

Can we make a dinner With a kind of drink in sorry for a desert

[@safianawaz2261]

Can i chop in electric chopper

[@Jaejoongwife08]

Can you substitute the okra with something else?

[@feefashion]

Can you make an updates fufu recipe with peanut butter soup ??

[@mskkiikkiii]

now you know you gotta give us a TOM TOM recipe right? LOL this looks sooooooo gooooddddt

[@lifewithnya9915]

can I use regular oil if I don’t have palm oil

[@mariaelmithastcyr710]

🇭🇹🇭🇹👏🏽👏🏽

[@Literallyskyva]

Can you use a different oil if you can’t find the palm tree one?

[@IslandVibeCooking]

Yes you can

[@ririvision5503]

can I substitute palm oil with canola or vegetable oil

[@jennifercox1935]

What does OCRA taste like ?

[@kimbrown3748]

U made it look good👊🏾🥰🍽💃🏾

[@PuspanjaleeSharma]

Can we make okra with mustard oil

[@hunterwolf1441]

Do you have to use onions because I’m allergic

[@lifewithnya9915]

or tomato paste?

[@rneapollioun]

Okay at the end it looks delicious 😋 but I can't do the slime sorry

[@eastyasstrouble]

Frfr lol

[@user-vy9ve1ow4n]

Eat it all the time 😅

[@IslandVibeCooking]

Nice it’s delicious

[@aliarichmond2855]

I never seen your face 😍😍

[@catiemathews4906]

Jesus died for you that’s how much He loves you He is coming let’s turn to Jesus (not trying to force you to anything just telling you) all love 💕

[@monesesaintil9241]

You doing a very good job😘😘😘🙏

[@Cozmoe-ze2we]

Hey girl, u too *SPICEY* *III*III*III*

[@reneefoxxxhair]

My sister's ex husband was African this looks amazing

[@imyobizzness]

No crayfish ?

[@mrpreyer0127]

But I'd use oxtails

[@PlushCreativeDzyneLLC]

Some ppl use okra gel for their hair.

[@mariammichael1331]

Were are my nigerians ooooo

[@IslandVibeCooking]

🇳🇬

[@carolejackson8357]

Did the recipe skip the part where fufu was added. I still don't know what that is.

[@kosisochukwuemmanuelderric7154]

Good morning. Please, are you a Nigerian?

[@Iamwhoiam993]

You obviously didn't watch the video! She clearly said that she's HAITIAN! 🇭🇹 Just because she's making a West African dish, does NOT mean that she's a Nigerian! 53 other countries on the continent of 🌍 exist and it's not all about that one country!👍🏾

[@kosisochukwuemmanuelderric7154]

@@Iamwhoiam993 Damn! I felt attacked by your comment. But it's cool, lol.

[@Iamwhoiam993]

@@kosisochukwuemmanuelderric7154 My apologies for sounding like that! 🙏🏽

[@kosisochukwuemmanuelderric7154]

@@Iamwhoiam993 I'm not angry. Can I get your phone number, please?

[@Iamwhoiam993]

@@kosisochukwuemmanuelderric7154 🤨???

[@chernakmusic]

😅😂

[@las7739]

Whaaaaat? I know you are from Haiti but how come you cook African food so well?. Also no disrespect but although your okra was very successful, your fufu was not. The fufu you see on tiktok is pounded yam and it is sold in African stores.

[@jujununya9182]

Haitians eat Fufu and have been eating Fufu ever since our feet touch the island of Hispanola from the slave ships 300 years ago. I'm a 32 year old Haitian American and have been eating it all my life. I remember seeing my parents pound the yams from scratch in what we call a "pilon". Haitians are very proud of our African roots and have kept a lot of the traditions from hundreds of years ago. So, this new wave of people eating Fufu is not new to us. The Fufu in the video does not look like the traditional one we usually make. Ours look and taste very much like the traditional African version.

[@las7739]

@@jujununya9182 I didn't know. Thanks for the information

[@jujununya9182]

@@las7739 No problem ✊🏾

[@myrlenecelestin392]

@@jujununya9182 ce sa ma seu Haitienne

[@jujununya9182]

@@myrlenecelestin392 🇭🇹🇭🇹🇭🇹

[@constellate]

Okay as a ghanaian I cooked this thinking it would remind me of home. It didnt at all the meat wasn't cooked the same and the flavor didnt work. Go to Ghanaian aunties on youtube for Ghanaian food and it will be tastier because this made me saddd to eat and I don't know why it had prawns in it . You dont cook the meat in just water either you cook it in the vegetables. This didnt taste right so please dont use this if youve ever had AUTHENTIC ghanaian food. No shade tho

[@darkskinned245]

Nahhhhhh😂😂🇳🇬

[@starblane1023]

Can you use neck bones instead😂

[@doxology5856]

Matthew 10:30. But the very hairs of your head are all numbered. - Bible Offline

[@malekatahcampbell6326]

Im sorry but that okra looks disgusting..maybe fry out some of the slime first next time. The finished dish looks delicious

[@congolaise__butter]

First off idk how y’all do things in the Caribbean but next you try to make our African food learn to actually do it

[@brwynn]

That’s a rude comment to leave. Maybe I missed something but title says how to make Okra Soup. She didn’t name a particular country .🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️

[@congolaise__butter]

@@brwynn your opinion which you are entitled to

[@rneapollioun]

I watch your videos but you lost me with that slime its a no for me yuck 😝😝😝 that is not whats happening. Now I have made so many of your other recipes and they are amazing but this one I'm so sorry I can not that is gross so sorry I want to know if you can make it without slime at all?

[@DATMANCHOPPA]

Gross af

[@SakshiRanematriks]

It is so SLIMY, how do you all eat that 😵‍💫

[@DivineReadingsTarot]

Yea I'm going to pass on this recipe. Can't get over the okra and goat meat. 🤢. But I love your other recipes😂

[@eastyasstrouble]

I really like yur recipes but thiz one really had me gagging🤢 it’s a strooong nope for me🙅🏾‍♂️