How to Make Running Suck Less: My Top Tips for Beginner Runners

I used to hate running, but now... I kinda like it, KINDA!
So here are my tips on how to make running suck less. Keep in mind that I'm not a pro runner, but that's the point! Sometimes, you need help from someone who's more relatable, and hopefully today, that person is me.
If you want great advice from real experts on how to run, check them out: ‪@runningchannel‬
My shoes: amzn.to/3xSUauf
Link to Runna (not affiliate or sponsored):
www.runna.com
Instagram:
/ ciofalello
X:
/ ciofalello
TikTok:
/ chriscammarano
Music I use in my videos! ➫
share.epidemicsound.com/kmc946
00:00 Intro
1:08 Embrace being slow
2:06 Be Flexible
3:10 Be Smart and Start Cheap
3:54 Find a Programm
4:51 Variety is key
5:51 Find your fuel
6:40 The 5k challenge

[@j8ss8]

Well done for smashing your pb 👊🏻

[@SheriffsSimShack]

I went from running with podcast and music to not listening to anything at all. I love the calming aspect of running and music and podcasts were just distracting. I just listen now to my enviroment. Birds, trees, nature. Its personal i guess.

[@ChrisCammarano]

I agree to some extent, but in my experience, start running without music adds friction. Later, when you enjoy running, listening to your surroundings is great. It also depends on your location. I wouldn't run without AirPods where I live.

[@SheriffsSimShack]

@@ChrisCammarano That holds some water i guess.

[@alessandro.petracci]

One of the best video that you have done it! Im extremely proud of you!

[@ChrisCammarano]

Grazie Ale ❤️

[@EsohX]

I always running on tracks, i know its boring but here near my place, I can't find flat road 😂 every 500m-1km is uphill/downhill, i hate this much

[@ChrisCammarano]

I feel you 😅 I'm going back to my hometown for a few weeks in August, and there isn't a single flat road or track, for that matter. I guess I'll try trail running 😂

[@Acenis]

Yeah it has to suck for some since shoes are not foot shaped...

[@lopu4991]

Bellissimo