How to Make Simple Sweet Potato Soup

Sweet Potato Soup is a creamy bowl of comfort food goodness! It’s easy to make with the savory flavors of ginger and garlic. Add cheese to give the soup more body and flavor.
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PRINTABLE RECIPE: 🖨️ thestayathomec... 🖨️
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✅Ingredients
• 1 tablespoon olive oil
• 1 white onion diced
• 3 cloves minced garlic
• 2 tablespoons freshly grated ginger
• 2 pounds sweet potatoes peeled, cut into bite sized pieces
• 4 cups low sodium vegetable broth
• 1/2 teaspoon salt
• 1/4 teaspoon white or black pepper
• 1 cup shredded cheddar cheese
• 2 tablespoons sliced green onions or chives (optional)
✅Instructions
00:01:50 - Quick recap Simple Sweet Potato Soup recipe
1️⃣ 00:00:17 - Place a large soup pot on the stove over medium high heat. Add in olive oil and onion and saute until tender, about 7 minutes. Add in garlic and ginger and saute 1 minute more.
2️⃣ 00:00:51 - Add in sweet potatoes and season with salt and pepper. Pour in vegetable broth and bring to a boil over high heat. Once boiling, reduce the heat to medium and simmer until sweet potatoes are tender, about 10-15 minutes.
3️⃣ 00:01:17 - Transfer the soup mixture to a blender and blend in batches until smooth, or use an immersion blender.
4️⃣ 00:01:26 - Return to a pot over low heat and add in the cheddar cheese. Stir until melted. Taste and add more salt if desired. Serve topped with green onions or chives.
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[@shashikariyawasam8106]

I tried ur recipe, skipped the cheese part, and it came out just fine.. everybody enjoyed 😌 thank u.

[@Thestayathomechef]

You are welcome (: Happy you gave it a try!

[@April_99999]

Good choice on skipping the cheese part. Thanks for sharing

[@nancywalker1325]

I'll leave the cheese out too.

[@tinarodriguez9120]

I also skipped the cheese. I did add one 🥕that I had in the fridge and two stocks of celery. I just didn't want them to go to waste.

[@vanities9484]

0:18 extra virgin oil 0:25 diced onion 0:34 3 cloves minced garlic 0:38 3 tbsp ginger, fresh 0:52 2 lbs diced sweet potatoes 0:55 1/2 tsp salt 0:58 1/4tsp white pepper 1:02 4 cups vegetables stock 1:18 blend 1:25 1 cup shredded cheese

[@rosam.rivera4268]

I'm eating this soup right now. I also put cumin, curry, oregano and cilantro. It's so good. Thanks for the recipe. Delicioso.

[@amee1357]

For lactose intolerant : I skipped the cheese and put coconut milk and a little ginger (for healthier ) its super good !

[@mattmassie2530]

Oh man that sounds really nice

[@anneschiller4887]

This is YUM! I added lots of garlic and home grown ginger and my sweet potato was already cooked, as well as some baked acorn squash...and I added whole milk yogurt before I blended it. No cheese. So good

[@chriswoods3056]

Just made this and having it for lunch - really delicious. Just came on to say that if you don't have a stick blender then just mashing it does the job just as well and I actually like the slightly lumpy texture. I cut down the cheese but added a swirl of greek yoghurt in the dish. Thank you!

[@Kreytonchild]

Thank you! Looks amazing! Cant wait to try. I bought so much sweet potato and i heard about sweet potato soup

[@swathih1]

I tried this today without cheese and it was delicious. Lots of garlic and ginger. Delishhh!

[@PeaSoupDesigns]

I've never had sweet potato soup. I saw this recipe and craved it. Asked my husband and daughter if it sounded good. Daughter said she'd like to try it and hubby said he's not a fan of sweet potatoes so he thinks he'd rather not... For my craving and for my daughter I made a batch. Gave a bowl to my hubby, my daughter, and to a friend of my daughter. All three of them devoured it!!! Thank you for sharing the recipe!

[@juliajuhasz7679]

I have just made it tonight, absolutly lovely! Thanks :)

[@Thestayathomechef]

Glad you liked it (:

[@HotgyalB]

Thanks for the recipe it was super delicious. Did not have blender, so I cooked it down longer &mashed it myself, added a little cheese & a litle cream to my one serving to see how I liked it. Super delicious y'all.

[@Thestayathomechef]

Great job!

[@nancyholbrook3673]

I made this twice, great reciepe. I added some vanilla almond milk after I blended it up. Took it up to the next level. Yummm

[@amoybrandenburg9631]

Omg this was perfect for the cold evening. I added half of butternut squash I had and chicken broth. Served with grilled cheese. 🤤

[@sailorn5061]

made it today and it was absolutely delicious thank you !

[@philgoodman63]

Great recipe, good video quality, loved the recap at the end!

[@TheGIrLOnFiRe7]

😋 I didn’t put cheese on mine! But I added carrot 😋 and coconut milk

[@barbarakidd1198]

Just made your soup with a couple of little twist I used smoked garlic and added a red pepper I had left over , tasted amazing, didn’t think I’d like ginger but it added a little something extra , will definitely make it again

[@Thestayathomechef]

Fantastic!

[@hankhill2482]

Everyone hating on the cheese but man does it taste sooooo good ^_^ Thank you

[@Thestayathomechef]

You're welcome 😊

[@Natalie-np9er]

I'm trying this with smoke turkey added. It should taste amazing!

[@BrendonSchaferCT]

I tried this recipe tonight. It was truly yummy. Added to the 'do it again' list. Thank you.

[@mr.abdulfazel7677]

Thank you for sharing.. it tasted awesome..very easy too.. God bless you and your home.

[@tryntrox]

i do the same but with cauliflower and add a whole lot of cheese and its amazing! you should totaly try it :) ps i boil the cauliflower in water first then in milk

[@Thestayathomechef]

oooh that could be good!

[@tedheath2326]

you have a great channel , I have made several of your recipes and they came out amazing .......... thank you !!!

[@shaelynp7630]

Yummy I like this version best!! Thank u for sharing!

[@Thestayathomechef]

You are welcome! Hope you get to add it to your recipe book!

[@Hagermudather]

Love your aura, so genuine and sweet😃 I’ll follow this recipe for iftar!

[@Thestayathomechef]

Thanks so much 😊

[@sheilasimmons4451]

Just made this recipe. I used mozzarella cheese. It was so tasty, I give 👍👍

[@jessg3862]

made this 4 times now 😍 Substituted broth for soy milk and heavy whipping cream each time 🤤😋

[@T0pMan15]

Better idea, take out the cheese and add creme fraiche. You’ll get body and creaminess

[@vidareggum6118]

A very good suggestion. I’ll try this today. And if one wants a cheesy soup, I find it is better to add it when serving (i.e. in the bowl, not in the pot).

[@heidi2095]

Thank you for the recipe it looks great ! I've made my own sweet potato soup before but added sweet chilli sauce !! Tastes great !!!

[@AuMENUCOOKING]

LOVELY SOUP . THANK YOU and HELLO FROM FRANCE !!! 😍😍😍

[@ansuhmayram]

i will make this for my mum who has had dental surgery, great recipe thank you

[@pinkapple1964]

I can't believe it's that easy 😜👀looks yummy can't wait make this soup. 🤤

[@recipekhao5908]

*WOW I REALLY LIKE YOUR YUMMY SWEET POTATOES SOUP.ITS FANTASTIC ❤❤❤❤❤🌷🌷🌷🌷🌻🌻💛💛🍲🍲*

[@shelbyburris5812]

Just made this awsome, simple soup. I used canned sweet potatoes to speed up the recipe but it is delicious! I will make this again. Thank you

[@blm397]

I have the same question

[@brunosmine3132]

I'M STARVING! THIS IS INCREDIBLE LOOKING AS ALWAYS

[@Thestayathomechef]

ahh thank you!

[@hollyo8669]

Oh I can't wait to try this, it looks delicious. BTW you look so pretty! Must be the incredible food that keeps you looking so young and healthy. 😊

[@Manitobec]

Great recipe , easy and super tasty ! Thank you

[@Thestayathomechef]

You are welcome!

[@noobslayer7564]

Such a good idea! Maybe this could convince my mom to give sweet potatoes a try

[@Thestayathomechef]

It is amazing!

[@recipekhao5908]

🌻💛

[@adrianaifergane8842]

I just made it what a delicious recipe

[@Thestayathomechef]

Glad you liked it

[@MaryCochrane]

OMGOODNESS! You made it look like I could make it! Thanks.

[@tuulawestra1837]

I don't even know what sweet potato is, I will make this soup now as it looks very good. Saludo from Finland.

[@larsjostvuono1499]

Tuula westra baatati

[@sherianstanley5997]

Looks sooo yummy, my husband loves cooking. I'll ask him if he can make this one day 🥣

[@Thestayathomechef]

Let me know if you two try it out!

[@LorenaAlimboyong]

Wow thank you

[@raulflores2783]

Looks so delicious

[@Thestayathomechef]

Thank you 😋

[@sohanraturi1337]

Good soup recipe

[@Thestayathomechef]

Thanks! Let me know when you make it

[@julielabelle2783]

Great video, I am going to try it today. Thank you for sharing.

[@Thestayathomechef]

You are welcome!

[@Tsch6373]

This looks great, I'll do it in my Instant Pot... Thank you!

[@Thestayathomechef]

Gotta love how easy instant pots are.

[@Tsch6373]

YES!

[@cynb3502]

Had some organic sweet potatoes going bad and ran across this recipe. Didn't have veggie broth so used turkey instead and added some chipotle to boot. Delicious! Who would ruin this with cheese?? Unnecessary.

[@TrebelClef96]

The creamy thing you added at the end, what is that? This looks amazing btw will definitely try it! Thank you

[@thagumaster1]

Creme fresh

[@oni2278]

Lost me at cheese

[@djost007]

Just substitute Nutritional Yeast instead

[@cynb3502]

It is SO good without the cheese!

[@Oreonstar41]

if only there was a way not to add it 😢 😆

[@NoFeArChiC2]

Nutritional Yeast works great!

[@ליאורדבורה]

Yep

[@banyana6515]

Delicious 😋😋😋😋

[@Thestayathomechef]

Thank you 😋

[@janedenzel9555]

Love it

[@franciskhylesara8611]

What's the best subtitute for the veg. stock? And does the typical blender got that smoothness?

[@Thestayathomechef]

Chicken stock. And it does depend on the blender. Worse comes to worse just blend it for longer (:

[@Sara-oi8sj]

Yummy

[@iamdextoi]

saraaaaaaaaap!!! 🥰🫰🏼

[@KristiMusicVideos]

I'm wondering what it would be like to add coconut milk instead of cheese and perhaps some fresh mushrooms, rosemary, and spinach.

[@Myraisins1]

I've used coconut milk for many of my soups. It's delicious! Try it. Be careful not to add too much though since sometimes the coconut can become the main flavor.

[@KristiMusicVideos]

@@Myraisins1 Thank you!

[@berna_emec]

Yum!!!!!!!!!!! 😍😋🤤🥰❤️

[@Thestayathomechef]

So good!

[@tommyj7766]

I’ve just made sweet potato and suede it was delicious 😋

[@blondego56]

SUEDE ?!?

[@tommyj7766]

@@blondego56 swede 🤦🏻‍♂️😂

[@estherkinuthia144]

Looks yummyyy.love from Nairobi Kenya

[@mantasserelis9143]

"Super Healthy"... Adds 3 pounds of cheese.

[@Thestayathomechef]

I'm not sure how 1 cup of shredded cheese is 3 pounds.

[@mariavirginiaokovic9064]

I was thinking the same... Cheddar cheese isn´t healthy at all :-S

[@blondego56]

Really? 🙄😒

[@brunosmine3132]

What kind of cream did you add? Sour cream? Heavy whipping?

[@Thestayathomechef]

Just plain cream. So it'll be labeled as heavy cream or whipping cream.

[@MervatFayyad106]

Nice

[@tommywiseau6684]

What do you have against black flakes?

[@Thestayathomechef]

Well, sometimes black flakes look like bugs floating in certain dishes.

[@nss490]

nice!

[@jeanfrancoizepascual2869]

What's a vegetable broth? I'm trying to make soup for my parents (I'm still learning to cook tho) and I don't freakin know what's vegetable brothhhhh?! Help pls!

[@lapiealeatoire7840]

C'est la façon américaine de dire le bouillon de légumes. J'espère que ça aide!

[@esperanzaalmanzar2431]

Where did u buy ur pot

[@kaicullen4760]

The 7 dislikes were sweet potatoes

[@Thestayathomechef]

Haha probably.

[@matthewmcnair8726]

what did you garnish with besides the chives ? is that sour cream?

[@Thestayathomechef]

It is a swirl of cream.

[@chrisdriver7776]

0:46 Onions fly from pot.... EaSy GiRL!!!!!

[@ליאורדבורה]

I’m going to ask a serious question. Why cheddar cheese and not some cream? What’s the difference?

[@joanchinparia6784]

Can diabetic use this soup

[@Thestayathomechef]

I cannot advise you on your personal health needs as I don’t know you and I am not a doctor, nutritionist, or dietician.

[@fitnfab6522]

Instead of Vegetable broth, what about coconut milk?

[@Thestayathomechef]

That would be a big change

[@trevorregay9283]

Come on now.......leave the cheese out and you have a winner......not much of a salt fan either, but.....if you must....

[@Thestayathomechef]

Good thing this is a make it yourself situation 😉

[@trevorregay9283]

@@Thestayathomechef yes....I try to avoid as much animal protein as possible along with sodium......although, unless you make things yourself, the salt content in foods these days is outrageous in my humble opinion.....and it always amazes me how different the food tastes without it....to the point that your taste buds are tricked into thinking the food is bland...when it fact....its the way food is suppose to taste....once getting over that hump, salty food is what tastes terrible.....I enjoyed your vid and no offense regarding cheese and salt comment....take care and keep them coming!

[@ysmbklyn]

I wonder how you would do this in an Instant Pot?

[@Tsch6373]

I'm going to do just that, results to follow...

[@CrescentMoon566]

I don’t have vegetable broth 😏

[@karrotierr]

I just found out that sweet potato soup exists

[@francisthomlinson9062]

Dont have any ginger , going to add some chilli flakes

[@Lillith_sv]

Cheese, barely any salt, barely any pepper, no spices like cumin, smoke paprika, etc.

[@Thestayathomechef]

I think you meant to search for Complicated Sweet Potato Soup.

[@johntate5050]

0:19 She finally stops yapping & gets on with it.

[@Thestayathomechef]

19 seconds of your life you’ll never get back.

[@Curse_of_the_moon]

White pepper so we don’t get those little BL-ACK spots. Hmm

[@chickenwings5357]

Lioooooool

[@chickenwings5357]

I caught that too

[@mitzy123]

No need for the cheese

[@soxpeewee]

Honestly doesn't need the dairy

[@tqgmu9]

💖🙏

[@rezinrussell1689]

I would prefer chicken broth, but maybe the intent was to keep the recipe vegan. (without the cream)

[@Thestayathomechef]

If you want to use chicken broth it is worth a try (:

[@Corydog13]

I used chicken broth today since I didn’t have vegetable broth- came out great. May try VB next time to see if I can tell a difference.

[@proagnes988]

Crap...i just threw all ingredients in and didnt saute 😔

[@ILLRICARDO]

1 cup of cheese !!!!😱

[@ahumandreamahumandream9077]

👌👌👌👌👌🌹🌹🌹🌹🌹🙏🙏🙏🙏

[@Batnano]

pottage*

[@我们爱面]

Is extra hard fucked olive oil ok, or does it have to be extra virgin?

[@saharghachem517]

😂😂😂😂😂 this comment made my day

[@yorocco1]

Cheese!!??? No, no, NOOO!!!

[@Thestayathomechef]

I never say no to cheese.

[@denisecaringer4726]

Have to pass. Low sodium vegetable broth is still, on average, oh, 140 mg sodium per cup. Cheddar cheese? Absolutely not. Most cheese is bad news if one is limiting sodium.

[@Thestayathomechef]

Sounds like you may be more interested in a channel that caters to low sodium diets.

[@mathilde7871]

That is not simple sweet potatoes soup.

[@MARKO-ls2kt]

this is simple? for me as man its not ....

[@Thestayathomechef]

Gender doesn't have anything to do with the ability to cook.

[@shineayandrews1869]

Lost me at the cheese.

[@Thestayathomechef]

Too bad you missed the part about it being optional!

[@HOTCHILI67]

Delicious!!

[@mathilde7871]

That is not simple sweet potatoes soup.

[@Thestayathomechef]

Well then you’ll have to inform me what you think it is.