How To Make Sprouts | 2 Ways of Sprouting | Sprouts Storage Ideas | Complete Sprout Guide | Ruchi

How To Grow Sprouts in Kitchen | How To Make Sprouts Overnight | Sprouting Pulses At Home | Sprouts Making Recipe | Green Mung Bean Sprouts Recipe | How To Sprout Lentils | How To Sprout Beans | Benefits Of Sprouting Beans | How To Eat Sprouted Lentils | Sprouts Recipes Indian | Traditional Way Of Sprouting | All About Sprouts | Rajshri Food
Learn how to make Sprouts at home with our Chef Ruchi
Ingredients
Introduction
Sprouting Process
Whole Mung Beans
Whole Bengal Gram
Water
2 Easy Methods Of Sprouting
Sprout Maker
How To Store Sprouts
#SproutingMethods #HowToSproutPulses #AnybodyCanCookWithRajshriFood
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About Sprouting
Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds or other newly developing parts to experience further growth. In the field of nutrition, the term signifies the practice of germinating seeds (for example, mung beans or sunflower seeds) to be eaten raw or cooked, which is considered highly nutritious.
Bean sprouts are a common ingredient across the world. They are particularly common in Eastern Asian cuisine. It typically takes one week for them to become fully grown. The sprouted beans are more nutritious than the original beans, and they require much less cooking time.
Sprouts provide a good supply of Vitamins A, E & C plus B complex. Like enzymes, vitamins serve as bioactive catalysts to assist in the digestion and metabolism of feeds and the release of energy. They are also essential for the healing and repair of cells. |
For feedback and suggestions please write to us at: [e-mail]

[@rajshrifood]

Tell us a sprouts based recipe that you would want the chef to make here on @Rajshri Food.😍😋

[@DrBrunoRecipes]

Excellent 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[@QUISLINGG]

Mix small quantity of mashed green chilli plus small pinch of salt to sprouts of whole green mung grams and just eat ---------

[@ShreelovesYou-24]

Even I am RAJASHREE ❤😊 Love your channel

[@muralinarayanan3381]

Would like to see sprouts used in smoothies, soups, cutlets and other snacks. Also, distinguish between which ones can be eaten raw and which ones should be cooked.

[@rajshrifood]

The question itself sounds insightful! Noting this down on our cookbook right away!😄

[@nutritionalyeast704]

Thank you ruchi! This guide is the best i have seen

[@simplesmart8613]

அருமையான பதிவு பலருக்கு உதவியாக இருக்கும் என நினைக்கிறேன் வாழ்த்துக்கள் வாழ்க வளமுடன்

[@chrismerian2736]

Courious to see what you can make out of it. Thaks for the video! What other sprouts can be made? Can I sprout red lentils?

[@soumichatterjee391]

Thank you for the detailed guidance....

[@kirankmrrocks]

Thank you, love you❤

[@Knowledgeable168]

Nice neat clean house and your hands so wow 😲🤩😍

[@bzeeb]

After soaking overnight and then keeping in a moist cloth for 16 hours. Does it sprout completely as shown by you? Or do we hv to keep for more hours or days? Thanks for your video was looking for one.

[@rajshrifood]

Hey, Depending on the weather, the time can vary. If the sprouts have germinated to the desired length u can refrigerate them or keep them for a few more hours.😄

[@Poonamsmartkitchen]

Good

[@cookwithrachna]

Tasty.........healthy

[@rajshrifood]

Yummy too 😋

[@jayshreemodhvadiya2623]

😍😍 looks healthy

[@_The_Veggie_Chef]

Hi 🖐🏻 in a raw salad, what salad should I make and with wish sprouts? Gratefull 🖐🏻🇵🇹

[@zalakshah6578]

I would like you to try samosa or cutlet out of these sprouted ones

[@rajshrifood]

Samosas & Sprouts - 😋, Noted👍 Are you a fan of fusion recipes?😄

[@zalakshah6578]

@@rajshrifood yes mam very.

[@cu12351]

Awesome recipe, can I suggest u do rainbow crepe cake that is eggless please?

[@rajshrifood]

Hey, sure! Also, we do have lots of eggless cake recipes on our channel! Do take a look at it when you get time❤

[@cu12351]

@@rajshrifood yes I have!! I actually tried them to, which is why I’m requesting something because whenever I use ur recipes everything turns out wonderful. Thank you 💕

[@Ereshva]

Pls make weight lose receipe with sprouts

[@rajshrifood]

Sure❤️ Hope the sprouts guide is useful to you😄

[@Ereshva]

@@rajshrifood yes 100%

[@gaurialtekar8268]

I too should get a sprout maker! Please share how you use them in salads

[@rajshrifood]

Sure thing!😄 btw how often do you use sprouts in your meal preparation?

[@gaurialtekar8268]

@@rajshrifood 3 times a week! But its always usal or mixed in chaat

[@abinaya4679]

Give the link of the sprouts making container box...nice method

[@rajshrifood]

Hey, you can easily find them online, e-commerce websites.😄

[@SonuSharmaAso]

please provide sprouts maker buying link....

[@leelavathileela7325]

where can we buy this container which you are displaying in vidieo mam

[@sujatharaj2834]

Sprouts chilla, sprouts chat recipe plz...

[@rajshrifood]

Sounds yum! Noted❤️

[@sujatharaj2834]

@@rajshrifood Great!!! Will b waiting fr d recipe pretty soon😋😋

[@nirmalashingadia719]

How to make bread with the sprouts. Thank you.

[@hsshrikant5560]

Sprout maker where I get

[@roseateshuman4336]

How would you make sourdough bread with sprouts?

[@_The_Veggie_Chef]

Great question

[@ABHinavSiinG]

Can I get the link to your sprout maker?

[@priyagogate7345]

Start sprouts recipes series

[@rajshrifood]

Hey, we are planning on this, will let you know once we are up with it!😄Take care ❤

[@Joylincuisines]

Nice

[@kalgitrivedi3785]

If any chat recipes like pani puri, bhel can be possible by sprouts?

[@rajshrifood]

Done👍 btw, which one do you like more? Pani Puri Ragda with sprouts mix or chickpeas/potato one?

[@kalgitrivedi3785]

@@rajshrifood pani puri ragda with mix sprouts 😍

[@williammetzger5527]

What a delightful hostess.

[@Yasminjohnblessed]

You didn't show mom's method please show

[@anjalii__]

How to sprout in winter ❓❓❓❓❓❓

[@maheshwarreddy1016]

How much time can i keep aside in sprouts maker

[@gangadargani9004]

What is Bengal gram ?

[@ramborums]

You missed on mentioning how long it takes.

[@souravsaha2253]

Donot heat the sprouts.. Even 2-3mins of heating can make them loose their nutrients..

[@harshit_saurav]

Bengal Gram 😂😂😂😂.. gajab jabardasti hai ...

[@chandrashekharrajawat8679]

Hindi bol leti

[@hema_chauhan_18]

Madam try to speak lil faster

[@Consumptionculture999]

Just Increase the speed of the video