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Gluten in chapatis might be harming you more than you know. From bloating and constipation to intestinal damage, there are a lot of side effects to gluten. So today we'll show you how to make delicious and healthy gluten-free chapatis that are perfect for any meal. Follow along with our step-by-step instructions and you'll have a batch of delicious, healthy, and gluten-free chapatis in no time.
00:00 Intro
00:40 What is gluten and why to avoid it?
02:05 Ragi ki roti
04:05 Bajra ki roti
05:36 Besan ki roti
07:04 Chawal ki roti
08:42 Outro
Traya Health | Hair Loss Solutions:
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From home remedies to the hair industry - everyone is busy selling shampoos, oils, masks or recipes. However, let's face it. Nothing works. Which is why we exist. We take a pledge (Shapath) that we will bring the truth out.
With "HealthUncovered" at Traya we intend to disrupt the dishonest hair industry by stating the scientific facts only that will actually help you.
Hair loss conditions are more complicated and have more than one variable affecting it. These internal triggers and root causes can be treated only with a holistic solution and not a shampoo, oil or a cosmetic serum. The first step lies in knowing why one has hair loss and what type it is. Imagine you have hair fall due to anemia. Even years of using an onion shampoo won't help.
In conclusion, what most people are doing wrong is not trying to understand what hair loss is and when they are still choosing the wrong "Products" because of the conditioning from the hair care industry. The sooner they start speaking to experts about it, the easier it will be for them to correctly manage it.
Traya is a team of doctors from dermatology, ayurveda and nutrition along with scientists who have figured out what's wrong in the current industry. We don't sell products, but a treatment. Huge difference. A new approach but one that works. Let's understand hair loss, find the root cause and defeat it. From herbs, food ideas, choosing the right products to sleeping well. Tune in to get healthy with us and uncover the current health industry.
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