How to Manage Diabetes? Symptoms, Causes & Treatment | By Zahid Irfan

Zahid Irfan Diabetes Reversal Coach Shares His Personal Experience '' How to Control Sugar Level ''
New Blood Sugar Level Guidelines & Avoid foods
شوگر کا گھریلو علاج جانیے
#Sugar #diabetes #diabetic #sugarkailaj
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[@qaisermajid]

Zahid bahi is inspiration, I was diagnosed with type II diabetes in 2018, I started getting knowledge of remission and started my journey in Feb 2021, within three months I reversed my diabetes only by diet and few of life style changes, Since then I maintained my self with in permissible range. My previous HBA1c was 6.8 which is now 5.3. My Lipids also get perfect all my medicines are now gone to dustbin, got a lot more benefits. My age is 53 and my body feels like 35. :)

[@UmerFarooq-kc3yg]

, _

[@rizwanmirza2070]

Mashallha

[@ruksanabegum766]

Hb hn NV

[@ShakeelAhmedShakeel-qd5fk]

How is this possible and how to manage your sugar

[@qaisermajid]

@@ShakeelAhmedShakeel-qd5fk its very simple, cut all carbohydrates from your diet and see amazing results.

[@g.agondal7403]

مآشاالہ بہت نادر و قیمتی آراء دے کر شوگر سے جنگی جنون پیدا فرما دیا شوگر فری پاکستان کا جذبہ پیدا فرما کر انسانیت سے وفاداری کے عزم کا اظہار کرنے کا شکریہ اخراج تحسین پیش کرتا ھوں

[@comedy_nights39]

Inshallah

[@yasirgujjar9478]

Koi na itne Emotional na howo

[@muhammadAhmed-kc9ru]

r4

[@islamicstories9608]

Very very good information Jazakallah khir.

[@meerhamza3873]

ماشاءاللہ بہت خوب اللہ تعالٰی اپنے حفظ وامان میں رکھے آمین یا رب العالمین جزاک اللہ خیرا❤👌👌👌

[@islamicstories9608]

Aameen aameen summa aameen

[@abdulaziz-ff2nn]

جزاک اللّه ماشاللہ بہت اچھی بات بتائی اللّه زاہد بھائی کو جزئی خیر دے

[@mumtazjahan9398]

Jazakillah bahut Achchi sallah diye thanks for yo

[@khushboojan6470]

I am type 1 Dibitic patient since 2014,, when I was in 6 th standard and today I am in 2 nd year...and my level was 640 ...and still taking 3 insulins....but Alhamdulillah doing well now a days,,,,but unfortunately can't get control .... Ya Allah SWT bless us with Shifa...Aameen. Pray for me !!!!!! Now I will change my diet plan,in daily routine In Sha Allah SWT....so that I can get rid from this disease.... Thanku very much,,for your kind suggestion...may Almighty Allah SWT bless you with more highness,,,Aameen..

[@Electrogamerz2978]

Aameen

[@khushboojan6470]

@@Electrogamerz2978 shukriya 😊

[@mnm8754]

Ameen

[@NighatImran-wb6uy]

Sugar level pin accu system c check krti thee aap beta ??? Ya bazoo p device lagwai .....plzz guide me ....merey betey ko daignos hoi Hy n he is 9 yrs old😢😢

[@akramaraien8702]

بہت آسان زبان، انتہائی کار آمد اور جامد لیکچر

[@ziamarwat2356]

بہت ہی بہترین معلومات ہیں ، دوائی پر لاکھوں روپے خرچ کرنے کی بجائےاگر اس ڈاکٹر کے مشورے پر عمل کیا جائے تو نسبتا زیادہ فائدہ ہوگا

[@mohdyounismir4930]

Po

[@farkhandayasmin1937]

😮😮😮❤😮😮

[@farkhandayasmin1937]

😮😮😮

[@farkhandayasmin1937]

😮​@@mohdyounismir4930😮

[@shabanashaikh3406]

Mai pichle 12 saal se diabetes patient hoon ,mai iss bimari ki wajah se mayus ho gayi thi lekin Alhamdulillah aaj aap ka show dekh kar ek phir se zine ki umeed jaagi hai ,Allah hum tamaam ko iss bimari se fight karne ki himmat de,aur hame deen per chalne wala momin banaye, Aameen summa Aameen ya rabbul aalamin. Jazak Allah khairan kasira

[@shajahan5905]

.

[@rajjakbashirsayyed8354]

By bhatp

[@drsaminakhan4139]

ameen

[@muhammadnawaz-uu7mi]

Ok by gy a byP see ft ftSee

[@Rabia-vc3pi]

A0P

[@grdar8238]

Allah bless you with all His bounties for the guiding principles to be employed by everyone to control diabetes

[@Raja-Chib]

I was diagnosed with diabetes with HBA 1c of 7.4 about 2.5 months ago. All i did was stopped eating sugar, Maida, Rice and Potatos and my HBA1c levels have dropped to 5.9. I exercise and lost about 15 kg of weight. I eat bran bread with egg in morning and 1 whole grain roti in lunch and dinner sharp at 1 and 7 pm as whole grain is a complex carb and its increases your blood sugar level gradually. At 9 PM i do exercise. Do remember that low Sugar is more dangerous/deadly then high sugar so in my humble opinion one can have whole wheat/complex carbs in limited portion to maintain sugar levels rather then going on high fat diet.

[@ranafiaz8785]

J no I'm byvv

[@shahidellahi3974]

اللہ تعالیٰ سلامت رکھے بہت مفید معلومات ہیں

[@hasneenkhan3052]

MA SHA ALLAH

[@learnenglishwithhamid]

I was diabetic. I have reversed it as well.

[@ZeeshanKhan-my3xc]

How to reverse

[@riazjoyia-rm1ho]

Dear send me all advices

[@learnenglishwithhamid]

@@riazjoyia-rm1ho I eat less wheat

[@tayyabafridi517]

How did you do that?

[@learnenglishwithhamid]

@@tayyabafridi517 by cutting down on wheat and sugar. Plus gym

[@muzaffarali7545]

Very informative interview with Excellent Questions دونوں ہی قابل تحسین ہیں

[@shakeelzaidi1983]

بہت مفید اور سادہ بات چیت اور شوگر کا حل نکالا ہے۔ جزاکِ اللہ۔ فیس بک پر شئیر کر رہا ہوں۔۔شکریہ

[@amjadfarooq8235]

A

[@lawyeramirsial703]

good suggestion

[@wazirkhan8304]

میری سمجھ میں نہں ایا اپ تفصیل سے بتائیے کھانے میں کیا چیز کھائے

[@Shamrock12282]

بہت شکریہ جناب بہت اچھی معلومات ہے...... میں ملک سے باہر تھا 12 سال دوائی کھاتا رہا 2020 میں پکا پاکستان آ گیا یہاں آ کر میں نے اپنی خوراک بدل دی گندم 5 کلو جوؤ 5 کلو کالے چنے 3 کلو موٹا پسوا کر بغیر چھانے روٹی کھاتا ہوں سلاد ہر کھانے میں ضروری ہے ایک مہینے کے بعد دوائی کم کرنی شروع کی تھوڑی تھوڑی کر کے چار مہینے میں دوائی بلکل چھوڑ دی اب یہ ہی روٹی کھا رہا ہوں الحمدللہ اب مجھے شوگر کی کوئی علامت نہیں اچھی زندگی گزر رہی ہے ورزش بہت ضروری ہے اللہ تعالیٰ سب کو اہلبیتء کے صدقے تندرستی عطا فرمائے آمین یا رب العالمین ❤

[@asgharalirajput9510]

﷽ جزاك اللهُ‎ اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎ اپنا خیال رکھنا اللہ آپکو صحت دے آمین پھرملتے ھیں ان شاء اللہ اللہ نگہبان الله حافظ

[@MdShakir-ws6fm]

@+⑨①⑧⑧②⑨⑨⑧①⑥⓪⓪moulana ji mafĺna

[@mohsinsharif111]

Sir bohat shukria app ki struggle qabalay deed hay . Mera name Mohsin hay main UK main hoon . Main app ki baat par pura pura amal keya or ab sugar level bilkul normal hay app ka shukria.

[@rabirana3669]

G sir ap bilkul sahi khy rhy hy mujhy bhi predibetic thi m ny prhez sy control ki ab 2 sal sy m koi medican nai ly rhi

[@osaidullah1931]

My mom recntly diagnosed with this. What can i do to help my mom recover

[@shahdadsalam2630]

Ap ne kya kiya aisa ap ka sugar control ho gaya plz batayen 03337874984

[@AbdulHamid-gx4kd]

This speach is very good for diabetic patients but also check your sugar level regularly plus walk and exercise

[@Fun_with_muniza]

Aj MuJhy Alhamdlilah pkka tariqa mil gyaa ab anaj bhut km kardy gy Inshallah 👍👍👍

[@muhammadimranhabib4442]

I endorse whatever has been said by Zahid Irfan Bhai. I personally know dozens of people who have got rid of diabetes after following the diet plan he has offered. Although I am/was not a diabetic patient, yet I am leading a healthy active life after changing my eating habits as per his consultation. Thanks a million Qasim Ali Shah Foundation for providing the nation with such enlightening lectures🌹

[@salmajoomunsalmajoomun1922]

I am in mauritius thankyou

[@catojerry]

Ustad e mohtram Allah bless u❤

[@mxmental9988]

Good

[@furqannazir5922]

P0⁰0⁰⁰⁰ l

[@greenvillage9131]

How to contact / meet zahid sb plz

[@milindbhai1]

It is an important for me to inshallah eradicate type 2 diabetes, Alhamdolillah. Thanks for a lovely video !!

[@AhmedAhmed-gx7mi]

Wonderful video I will try to follow the instructions as l m also type 2 debettc patient thanks Ahmed

[@SardarKaramatAli]

Excellent informative video for guidance of sugar patients

[@nahidirshad3775]

E at

[@Fun_with_muniza]

Ya Allah Pak mujh samet tamam insano ko bimari sy door Farma

[@mohdnoman3884]

allah humma ameen

[@bashirahmadwani6659]

Allahu akbar is great and Wahidul quaar for universe, Shaffiee Kamil Ata farma mehi, wallahuw kahirun Razikeen, wallahuw kahirun maqireen

[@ramzanahmed4925]

Llllllllllll

[@ansarisaalim2547]

Allah aapki umar daraaz kare aameen

[@gujjarkingking2757]

Ameen

[@alqanascontrating2773]

thank you but ,only thank isn't enough for you . you are desrive/ eligible for best rewards,which Allah gives you in dunia and akhrah

[@rifatramey3552]

In TV us

[@MdIrfan-fz3gz]

@@rifatramey3552 u

[@mohemmadsalman6424]

Doctor app ne bhut acha bitaia hai app ki video zandagi khushal husakti hai app ko mera salam mujhe ye video very nice lagi

[@unwindwithfaridasaba7837]

Very nice information with right and perfect questions 👏👏👏

[@anwerbaig6014]

You have great mission.

[@samadmaqbool9076]

Assalamualaikum good information for diabetes i am diabetic patient from Hyderabad Deccan Indian

[@minahilzebkhan1930]

MashAllah ... May you live longest my brother . You have complete information about diabetes. Every person should be able like you. You are the bestest ROLE MODEL for diabetics people.

[@tahirkhankhalilkhan3089]

TTxmxmmxxmxmxmxmxxxxx💔 TTTTTTTTYjkklllllllllTTTTTTtotheuTTYjkkllllllllllleDWSSSSSDDlTTTTTTtotheuTTYjkkllllllllllleDWSSSSSDDlTTTTTTtotheuTTYjkkllllllllllleDWSSSSSDDoooooooopooooooooooooooooppppooooooooooooooooooooooooooooooooooooopooooooooooooooooooowooooooooooowowoooooooooowwowoooooooooooooooooooooooooooooooooooooooooتاسو چيرته يې ooooooتاسو چيرته يې oooooooooooooooooololoooooooooooooooooooooooooooooooolkkkkkekjjlj$RFFFFFRRFFFRFFFFFFFFFFFFRRFORFFFFFRRFFFRFFFFFFFFFFFFRRFOdoooooooooooooooooololoooooooooooooooooooooooooooooooolkkkkkekjjljkjljkjjkjjeklkekekjkeeejkejekoooooooooooooooooololoooooooooooooooooooooooooooooooolkkkkkekjjljkjljkjjkjjeklkekekjkeeejkshell kennel else below hokku kimono kill killrole lekrhثى$ثثىثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثثث٣ى$ثصثىثثثثثىىىىثىىèثىىىىثىىىصىى$ىى$$ىىىىصى$ز٢ىى$$$$صکککنخک$ثثثèèصثè$$$$$$صى$$ززکحتغ محرک غ تتتخغاغغ ٦ غتتتخخاغغ ٦ غغغثث ږثقږثقىقغ غ

[@akramhayat402]

?nnnnnn!!!nnn!nnnnnnnnnnnnnnn!nnnnnn!n!!n!n!!!!!!!!!nnnn!!n!nn!nn!!n

[@akramhayat402]

?nnnnnn!!!nnn!nnnnnnnnnnnnnnn!nnnnnn!n!!n!n!!!!!!!!!nnnn!!n!nn!nn!!n!

[@shamimsaify6191]

Good information

[@jebun2901]

@@shamimsaify6191 9

[@mjaved2898]

Wonderful video. Congrats for sharing knowledge, Jazak Allah

[@eemanislamicchannel3259]

اسلام و علیکم ۔ تمام بہنوں اور بھائیوں سے گزارش ہے کہ صحیح احادیث، قرآنی آیات اور دعائیں سنیں اور ہماری حوصلہ افزائ کریں۔ شکریہ

[@ummemanahil4021]

Allah pak apko lambi umer dey meri maa ka inteqal hogya Suger sy

[@r3h4n._]

I think your mentor was dr kalid jamil if u learned all these precaution from thier channel then u should mention thier name and u r 100 percent right for your treatment

[@razakkhan9383]

Pp

[@aliamir127]

P

[@mahtabkhan389]

V v thaks for ur advise

[@manzoorahmadrazaqi829]

Excellent information. Jaza k Allah

[@AsifAliRao]

AoA Zahid Sahib GodBless you always I am proud of your achievement MaShaAllah and sharing it with us all. I wish you had given little more details of carbs as to which vegetables and grains are to be taken and avoided. Please clarify Thanks with best regards and all good wishes Take care 😘🇵🇰❤️🇵🇰🌹😍

[@seemaghani4415]

Mash allah zabardast informetiv vidio for suger petient

[@noshabausman2911]

Very good knowledge about debties it's very beneficial for us

[@riyasathussain2957]

جزاک اللہ خیر واحسن الجزاء

[@mohammedinayat2386]

AA

[@HOURAINFATIMA]

Jazak Allah, True saying. 👍 I agree 1000 %

[@nasiransari240]

Uetdisgsi

[@edwardlawrence8448]

Aap ko bhi sugar he

[@abdulmoiz771]

Bht bhtt, shukriya

[@saleemtobe-fit1533]

Very good informative Vedio For diabetics Patients Keep it up 🌹🧘🧘🌹

[@naheedfarzana8650]

Ragistans means

[@DEMONSLYERSOFFICIALYPAGE]

Thks Irfan Sahib, very good advise. Zahid sb ap ne bahout khubsorat plan dia, thx again, is ma kisi dr ka koi roll nahi, yeh experience ha ap ka, bahout ach.

[@ekbalshakif5146]

Assalamu alaikum warhmatul wabarkatahu Mashallaha bhout bhout sukrea Aap na apna waqt thea or suger patient ki taraf sukrea aapka advice bahut achcha Laga Allah Pak aap ko salamat rakhe

[@easylifelivehappy1902]

V nice.v informative video. Jazak allah

[@mrkalru8858]

بہت اعلی..بہت خوبصورت باتیں.. اللہ پاک آپ کو اجزائے خیر دے.

[@wajdahtabassum9927]

Lplllll

[@muhammadshahzad6920]

Masha Allah g

[@dhillonjutt5278]

Good good good informaction

[@ayeshaali7390]

You are on a Noble mission 👍👍👍👍👍👍👍👍👍👍👍👍

[@yousufbaig6766]

Alhumduillah, bhai Allah aaplohon ko jazaikhair de, ameen

[@sulemaniqbal2224]

Stay Blessed Sir Zahid.. Mr Anchor please add smile gesture in your talk.

[@dramirkarimhomoeopath1231]

diat plan badalnay say sugar hi nahi tamam qisam ki bimaria khatum ho jati hay jazakAllah

[@sajidajameel9945]

I m with you Zahid irfan sb

[@Anonymous-xl3zt]

Àmeen free sugar patient

[@mamasyed7026]

Thanks a lot very nice information

[@anwarul-haq5957]

جناب زاہد عرفان صاحب بہت عمدہ کاوش ہے آپ کی۔ ہمارے معاشرے میں اس موضوع پر بہت کام کرنے ضرورت ہے۔ آگاہی اور تربیت کیلئے اقدامات۔ تاکہ زیرِ موضوع عنوان پر ہماری قوم کو بہتر انداز میں تیاری کروائی جائے۔ ایک درستگی درخواست ہے کہ آپ جس کو بیماری گردان رہے ہیں وہ تو لفظ بیماری کی فہرست میں تب شاملِ ہو گا جب وہ لفظ بیماری کی وجوہات پر پورا اترے۔ آپ آیندہ زیر موضوع کو بیماری کی بجائے ڈس آرڈر پکاریں۔ اچھی طرح سوچیئے کہ ہم بیماری کس کو کہتے ہیں اور بے ترتیب یعنی ڈس آرڈر کسے۔ شوگر بیماری نہیں ہے۔

[@amnabibi8880]

Thank Allah ,kisi nay ye clear kr dia,aap Ka bahut bahut shukria

[@learnenglishwithhamid]

I reversed it with diet and exercise and weight loss.

[@shahidalisyed8051]

Great video worth watching.

[@nasreenzuberii]

Dr shaib very nice 👍 App ki video main bhi diybetic hun Kafi Information Mili thanks

[@shamimsaify6191]

Goo information

[@sohailahmed6616]

With Low carb diet, please make sure to take enough fiber as it is required to avoid constipation, for this take enough green leafy vegetables, take fiber from ispaghol husk etc.

[@umermalik6808]

Blood sugar Insulin resistant bnde ki barhti ha...ab insulin resistant 95% log vo hote hain jin ki mostly fat abdominal area mai ho mtlb abdominal obesity main waja ha insulin resistance ki ...waistcircumference bohat ziada hota ha insulin resistant bnde ka...yehi nishmaani ha or jo bnda single hota ha mtlb Uss ka pait bilkul flat hota ha normal healthy food khaane Sey uss ki blood sugar 15 sey 20 points barhti ha but 2 ghante k baad foran 110 sey kum ho jaati wapas fasting state mai chli jaati ha.......darsal motaapa or khaas kr central obesity ki waja sey jo major organs hain liver or pancreas hain un per charbi aa jaati ha or blood sugar ko ye 2no regulate krte hain......The main cause of diabetes is you are eating more calories than you burn in a day and those extra calories stores as fat in our body........

[@SadiaKhan-vg1yu]

Good information

[@handigharkicookingvlog5723]

ماشا اللہ اچھی جانکاری

[@sultanshamsi9851]

Hi ffoy*9*9xj.

[@makandarnasirkhan344]

Mashaalla bahut behtar Sala thi

[@sajjad3]

I salute Zahid Irfan sb... he elaborate in a very good and easy way:::: ALLAH MAY bless him

[@servantsofbaqiyatullah2384]

Very very informative interview 👍

[@mumtazbhat3839]

Allah aap kosahi salamat rakhai app nai acha mashvarah diya

[@sardarzadamohammadyunussah4273]

May Allah SWT grant you good...Ameen

[@zarinabegum1527]

Ub

[@syedanus1865]

Bohat achi batein batai apney

[@darkgamers5980]

Good job Mashallah Soch acchi hai Allah aap ko kamyaab kare

[@rubina1894]

Excellent explanation by Zahid Irfan.

[@santosh34554]

real reason is all white products like maida rice idli suji etc that easily gets digest and changes to triglycerides. less rice more curry is good. fruits also good. whole wheat atta too. j

[@salmatyousaf4727]

May Allah almighty bless you and your family with best vision.

[@ansharhossen5426]

L

[@talatshahnaz1462]

Very Nice massage..

[@aisha52]

Very useful information. I ll fellow it .thanks a lot . Aisha from uk

[@MTAwan]

Low carbs is the best solution for sugar control and reversal diabetes

[@MuhammadIlyas-yw2rr]

Very nice solution for diabetic patients or insulin resistant patients .Do not take sugary foods and cut the size of carbohydrates intake. Suggested diet by Irfan sahib is not practicable by Diabetic in indo pak subcontinent by different reasons.

[@syedanus1865]

JazakAllah

[@munawarsultana5805]

Allah bless u. Ameen

[@khwajamoinuddin5382]

جزاک اللہ خیرا کثیرا.

[@abuzaidzaid1780]

Rehmat & % ttt

[@shopse.pkshopping5505]

Thanks for sharing .. ❤️

[@FizzaFoodSecrets]

Very informative speech

[@abdulaziz-ff2nn]

جزاک اللّه 🌹🌹

[@yousufbaig6766]

Allah aapse makhasid me kamrani ata kare ameen

[@sufiaperveen473]

Good information Masha Allah

[@anwerbaig6014]

Quasimodo Shah is right.

[@salimaaumeerally]

❤️ ❤️ 5

[@salmanafzal995]

Informative video good sir

[@kayaniar]

Jazak Allah

[@imranmohammad3020]

Zbrdst.....coach ny booooot hi achy tareeky sy explain kia he

[@imransyedimran691]

LCHF is a famous diet Thanks for explaining in Urdu language

[@barcelonasonestainternatio2938]

Location plz

[@aishahossen5863]

Assalamalaykum Warahmatullahl wabarakatuhu I am from mauritius good ideas thanks u dear Allah bless you with many happiness and good health ameen

[@farzanasiddiqui5194]

Dr Jason fung also.told about it and this is the right way to control sugar

[@salmanhashmi9060]

آپ مہربانی کرے جو چیز فائدے ہیں جس سے علاج کیا ہے وہ بتائیں علاج جس سے وہ بتا دیجئے

[@SadiaIftikhar12]

Stay blessed for sharing this information briefly

[@saqibahmed3148]

limo

[@MuhammadTariq-lj6ms]

@@saqibahmed3148 [

[@rafaqataliabid9453]

Good information Ma Sha Allah

[@manimughal6577]

Ye sbi kuch bta rahe hain mujhy bi shugar hai.mujh main pitta ni hai ab ye khana hazam ni hota to kiya kiya

[@KamranbuttKamranbutt-re5wr]

Good work

[@Amirkhan-ii3fi]

Thank you so much for nice information