How to Manage Diabetes with Yoga? | Dr. Hansaji Yogendra

Diabetes is either hereditary or caused due to poor lifestyle choices. Yoga has Asanas and Pranayamas which helps in balancing and reducing the impact of Diabetes in your daily routine. Twisting and abdominal pressure are an essential part of treating diabetes. Watch Maa Hansaji as she guides you with simple Asanas that will aid in managing your diabetes and leave a sweet impact in your life.
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[@gmailincasemawala5778]

thank you so much im.48 yrs.old and i only found out that im diabetic just this year..for the first time i cant accept it i cried everynight..now im.injecting insulin ....i tried your yoga just today hope i can help me....love from Philippines

[@SachitaSungkur]

Have patience

[@sreedharanvembalath5951]

Great POSES, that are easy to practice, but the results are life changing!

[@pvcrao649]

Respected Madam, namaskar. I have no words to convey my gratitude for your video. May parameshwari bless you abundantly to give more strength. Regards, Venkata ChalapathiRao

[@ravindranathanm5280]

You are recommending walking along with yoga...for...diabetic. Fine...you are professional...thanks..

[@jeyachandranc1813]

"if others do wrong dont get disturbed" very good statement

[@amalhaji4650]

I have 6 years doughter and she has diabete is there any chance to get cured I am realy worried 😢😢

[@Sreeja1820]

Very nice. Thank you for your wonderful information 11:35 2:30. Utkatasan

[@theyogainstituteofficial]

Namaste, Thank you all for watching. Yours in Yoga.

[@gulerana2875]

U

[@ndsales4757]

Very nice anchoring! I shall start doing yog..a as per your guidance from today.Thanks very much. Ratan K Agarwal.Delhi

[@chhoteylalsharma1755]

@@ndsales4757 ...

[@prakashpanada2403]

@@gulerana2875 5t5

[@Mysteree]

🙏🏽

[@manjulapraveen8629]

Great deed by u amma, spreading health n happiness through yoga to world,where there is health n happiness that is the real heaven,pranams to u

[@priyadinni6657]

Thank you for the guidance mam, Last pranayama was Kapala bhaathi not Bhastrika

[@zannensiba2048]

Thank you Mom, ♥️💐😊 great your teachings are very much healing.

[@manglasharma4018]

Thank you for the lovely closing comments. I'm your ardent fan

[@meghahukerikar287]

Love you Hansaji.Thank you so much🌹🙏

[@harmeetkaur4319]

Thanks ma 'am for explaining the Asanas so calmly , patiently & perfectly . Thanks !! .

[@umapai9302]

Lovely cool morning dr feeling great after 5 Asanas thx a ton doc

[@MonikaSharma-ll5st]

Thanks mam🙏🌷🙏

[@sarlakapadia2132]

Thank you so much Hansaji...I will surely do these asanas....God's Blessing onto you..n Namaste

[@muruganthangavadivel2495]

very useful asanas and breathing exercises which should help to reduce diabetes. Thanks guruji.

[@trbmay]

The problem is,older people like us,who have knee pain and high blood pressure, find it impossible to follow these five difficult asanas. Please suggest some less strenuous asanas.

[@abiys4483]

0:08 😊

[@meghnasingh3270]

Thank u maa. I'll surely help my papa with this. Thank u so much. ❤

[@johncomfort9161]

It was Doctor Oseiwe who cured me from Diabetes and Asthma, you can also get in touch with him on KZbin channel (Doctor Oseiwe), if you need help and be cured completely 🌿🌿

[@anuradhasridhar7479]

More than teaching yoga pose , I really loved the last few words. Thanks

[@theyogainstituteofficial]

Namaste, Thank you for your kind words. Yours in Yoga.

[@gunachandran5186]

0p

[@vanlalawmpuiapautu3003]

@@theyogainstituteofficial q\ a4hjhj

[@sampyblue]

Accept ppl as they are.. awesome 👌 Be cool 😎

[@sarojhumne2355]

Some asana not possible due to knee pain

[@balrajvashist5526]

Doctor ji it's very thanks to you for good information about diabetes,,, and God bless you

[@nirup54]

Mam please can u share with us few aasan for high blood pressure please. T🙏🙏🌹🌹

[@lailamerchant843]

Thank you it will help me

[@simplyvidya6680]

Hello madam yes I'm 40yrs women yes I do yoga regularly in my society with the instructor

[@kpdstyles6121]

You should give option so that we can save it when we need it

[@kidscreative5411]

Not getting sleep after doing these exercises.. Are they causing overheat in the body... Please teach some body cooling exercises also in the end mam.

[@taritkumarsarkar3861]

Thank you Madam. I will start from tomorrow. I am a diabetic and have been suffering for the last 15 years. Will it be harmful to a high BP patient ? Please suggest.

[@99PROPERTIES.]

Mam your last statement has change me to be positive 👍 to accept all as they are. Very nice 👌👌👍👍 mam

[@vice-chancellorspmvv4064]

Very informative but it would be good if you mention..whether this is applicsble for all the age groups. The reason is ...the person who involved in the drmo is young .

[@balaramanan7285]

I can hear all the birds sings . Love that. watching this from Australia

[@George-hj1in]

Thank you so much behnji I am 72 years and suffering from diabetes, I will try it and do regularly.

[@helenbright3358]

Thank you! ❤

[@kusumsharma8179]

Always gives nice way of living

[@theyogainstituteofficial]

🙏 🙏 🙏

[@kanaklatamahato6888]

Madame many people will be benefited from your yoga, including me. Gourango mahata

[@nvsprasadangbVarma]

Very useful to the diabetics.very simple and effective

[@shyamalkumarchowdhury2484]

Thank you so much mam my lot daughter suffering from diabetes2.its really helpful for her. I am grateful to u.

[@srimundari3780]

I am teacher of Yoga. I learn it with Hatha training. And I am very glad learn your video mom. Nice to meet U. Tq so much mom.... (Javanese, Indonesia)

[@hinafatimaa]

How many sets you have to do of every yoga step?

[@vijaykumarjha9716]

Respected Dr.Hansaji,Hari Om Please indicates that how many times do these asana at onetime practice. Also denote the minimum & maximum limit. Please show how to do Manduk asan. Reply soon.

[@srijanisduttabaruah9888]

Thnq so much Mataji. How many times we should take these aasona at a time?

[@gysabarad]

Mam, can u suggest if these asanas can be done in a person who is Diabetic and also has varicose veins ??

[@الرحيقالمختوم-ف5د]

شكرا جزيلا لك على النصائح

[@shwetajeevanprakash1557]

Your parting words were a cherry on top of the cake and it is so true. Thank you Guruji🙏

[@dhanrajmohan701]

Public comments. Thanks you so much Mataji for sharing your knowledge and inspiration with the entire world devotees. Mataji you serve dharma and humanity by share your knowledge. Meditation and yoga daily will definitely be good for every devotees.

[@harryblessing7652]

I can prescribe you to Doctor Oseiwe who cured me from Diabetes and Asthma, you can also get in touch with him on KZbin channel Doctor Oseiwe, if you need help and be cured completely🇱🇷❣️

[@archnaverma9105]

Thanks a lot .....

[@snehagramopadhye1943]

Thank u Mam for explaining Aasanas for diabetis.I always do other exercises, shall try them, pls could u pls explain is there any pranayaam or anything fir vericos veins, I get tremendous legs pain sometimes & 4 months before blood oozed out from one of veins. Wear socks for veins.

[@bhawnasharma1297]

its a v nice sequence 🎉

[@vaibhavyadav1084]

Dadi i want to show this video to my papa but he understand Hindi. So pls try to make this video in Hindi too.

[@theyogainstituteofficial]

Namaste, Subscribe to our Hindi KZbin Channel kzbin.info

[@RegieSaberon]

This is very informative. Thank you so much for sharing!

[@vijayaragavan1444]

If we follow your advice and adhere every body will be healthy

[@bhawnasharma1297]

v nyc hansa ji. 🎉🎉just one question, water intake timing before yoga ? and after yoga , what abt tea intake timing?

[@theyogainstituteofficial]

Namaste, 30mins

[@bhawnasharma1297]

@@theyogainstituteofficial both before n after?

[@goa7516]

Thanks ! Madam 🙏 .

[@ramendrachaudhary6176]

Thank you so much Maam..

[@padmavathykrishnaraju9019]

Ggod morning madam. Thanku very much. Very useful. Thanku lot.

[@rahulkunnumkandy2999]

Very useful Mam. I cannot do the bending EXE due to back pain . 🙏

[@alka983]

Mam all exercise is be done ,or any 1 is ok,because myself is fully handicapped.yr sitting and touch the head to nee is possible for me.thxs

[@naumikaur7459]

Can bhasyrika be done by people who have had surgery for removal of uterus hysterectomy 4 years ago. Please note surgery not recent 🙏🙏Thanks 14:09

[@monaa4859]

Thanks 🙏🏿

[@shalinikerkar6036]

Thanks for useful practical advice

[@grantmadukwe3742]

This yoga exercises should be practised regularly

[@dangollagegaminiegaminie6972]

thank you very much

[@kamalanieranathunga6242]

Thanks, be happy. Namasthe!

[@nyomansumertadana7702]

Thank you very much docter, l have to that Asanas, really for cure diabetes, see you Namaste.

[@Ramaraomanne]

Vood

[@satyenpatowary6697]

Result start to show after what period of time of practicing these yogasana? 2months, 3 months, 4 months?

[@iihhyya3955]

Thank you lovely doctora

[@christiyourfavoriterealtor]

Thanks!

[@anubhatia6695]

Thanks for explaining these yoga poses. Not very difficult to follow! Not always Type II diabetes is caused by lifestyle choices or stress. Sometimes it is your genetic makeup that messes with your body. That seems to be the case with me. 🙏

[@theyogainstituteofficial]

Namaste, lifestyle and diet change can help

[@bahaistudio]

Dear hansaji maam , very inspired by your counsels on various topics to lead a healthy life. Kindly suggest asanas and tips for umblical hernia. Thank you

[@davidbardes8233]

Thank you for your video. Unfortunately, most of these poses are not available for me as I have trouble with forward folds and I have a very generous waist. What other postures would you recommend?

[@theyogainstituteofficial]

Namaste, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to [e-mail] with your contact number.

[@somenathchatterjee7381]

Thank you doctor

[@rupali6537]

Many Many thanks Mam. i loved your last four sentence really worth

[@johncomfort9161]

It was Doctor Oseiwe who cured me from Diabetes and Asthma, you can also get in touch with him on KZbin channel (Doctor Oseiwe), if you need help and be cured completely 🌿🌿

[@preetidatta346]

As I have mesh inserted in my stomach 2 years ago. Can I do all the asanas you displaced above. Thanks

[@amaarcreation5506]

Thanks for sharing.

[@sushamabagaitkar9750]

Thank you Ma'am and Namaskar

[@minthant1804]

Thank you very much

[@omkarkunkolkar5023]

Namaste ma'am I have a question if I mix coconut oil in water and boil it then afterwards I drink it is it good for health and does it passes kidney stones

[@theyogainstituteofficial]

Namaste, Drinking coconut oil mixed with water is not recommended for passing kidney stones; staying hydrated and consulting a doctor is more effective.

[@omkarkunkolkar5023]

But it is good for health or not

[@geetanjalipuppala2763]

Thankyou this exercise also helped me relieve my back ache in 4 days

[@RoamWithMe2024]

Very nice information. We like your video and trust will get relieved. Keep it up for humanity. 👍

[@chandrakalasridhar5256]

Thanku mamma. Nice teaching👏👏👌👌👑👑👑

[@theyogainstituteofficial]

🙏🏻

[@kusumsharma8179]

Exelent great women for motivation

[@theyogainstituteofficial]

🙏 🙏 🙏

[@mukundkamtekar2150]

Thanks Madam

[@veenvloger]

Tq. Madam. I liked your teaching method. Pl. Make a video for nee pain.

[@raginimehta627]

These are great excersies but with some one with both knee replacements and diabetes how they can do it?

[@vishnutailor6356]

Thanku. So. Much

[@mohanankk2838]

Namasthe 🙏🙏🙏Thanks Dr. Mam. Geetha.

[@gomathikrishnamoorthy8484]

Thank you Hansaji 👍🙏🙏

[@abubakarcr9873]

Hello mam IAM Abubakar IAM 25 year old but I have diabetic ..what should I do to for get ride from this .... please suggest

[@chandraheda1828]

Dr Hansaji , your health videos are v encouraging. Would like to advise me on lymhoedema management . I got moderate lymphoedma after 10 yrs of my completing breast cancer t/t.

[@techbychet806]

Mom my problem free daibitic please enrge drink energy yoga video please thank you so much

[@shamimrajput3388]

I can’t do these first three asnas as I have bulging disc and have my knees are really bad, what do you suggest in that situation please

[@munak9702]

Thank you mam for your detailed and neat explanation

[@krishnag4923]

Sir, kind enough to translate in to Telugu so that it will be useful for all diabetic people .

[@KumarRohitVerma]

Most of these Asanas cannot be done by someone who has undergone a Total Hip Replacement surgery. Are there alternate Asanas that can be done in such cases?

[@swetabhatt2686]

If some heart problen then Can do Bhastrika pranayama ?

[@seemaraval449]

Ur soothing voice makes us feel in peace..

[@HumaGull1]

Thanks

[@nafisayusufali2991]

For amla powder do we grind the dried amla?

[@anushikajain6509]

Hello, may I know how many times should we do each exercise?

[@theyogainstituteofficial]

Namaste. Listen to your body as people are different and one must align their practice as per their body

[@nageshwariemuthukumar3339]

Ma'am its peanut good or bad for.diabetic

[@sparrowsadhanarajkumar3836]

Many studies have shown doing Yoga regularly definitely reduces your blood sugars

[@babyamalrajraj3854]

I have knee pain so how will do very difficult please give answer

[@JahidulIslam-wo3bm]

👉Thank you... From Bangladesh

[@anileshttt]

Respect❤

[@SRINIVAS231000]

Very nice and simple yoga postures for Diabetics. Thank You Madam. 🙏🙏🙏

[@geetashah1680]

How many times thanks

[@satheeshdjoshi7812]

Video is helpful. The last words of the dr are really educative. Thank 3 ma' m

[@emmagalera724]

Any age can do the excercise.?