3 Components of Exercise for Diabetes | FAR | Dr V Mohan

Exercise is indeed important for Diabetic Patients. But, how much you should do? What exercises you should do? Listen to Dr. V Mohan explaining the importance of exercises and tips to make it a habit in your lifestyle.
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Dr.Mohan’s videos are designed to educate people to lead a healthy life free of diabetes. Subscribe to the channel for more information on how to control diabetes, its causes, and possible remedies.
About Dr.V Mohan
Dr. V. Mohan is an internationally acclaimed Diabetologist with vast experience of over 40 years. He is the founder of the 'Dr. Mohan's Diabetes Specialities Centre' chain that boasts of over 50 diabetes clinics across India. He is also the President and Director at Madras Diabetes Research Foundation (MRDF).
After his postgraduate medical education from Madras Medical College, Chennai, Dr.Mohan practiced his research work abroad and has published over 1,460 papers in peer-reviewed journals.
Dr. V. Mohan has received over 180 awards, including Padma Shri, the B. C. Roy National Award by the Medical Council of India, and the Dr. B. R. Ambedkar Centenary Award. As an added feather to his crown, he also holds the prestige of being the first Indian to receive the Harold Rifkin Award for Distinguished International Service in the Cause of Diabetes.

[@stephenjeyapaul2664]

I’m 70 years old. I have been exercising for the last 20 years and more; In spite of this I had to undergo an open heart surgery; three months after surgery I have started again. I am doing six days a week about 45-60 minutes - 40 minutes walking and 20 minutes aerobics. In fact the exercise I have been doing helped me to easily overcome the surgery. So people, get going. Thank you Dr.Mohan.

[@lakechandsingh2429]

Exercise gave an appetite & Did tell yourself the exercise will burn anything "I eat" Another saying "You are what you eat"

[@jeyasimmonrobert8134]

I am under the care of Dr. Mohan for the past 36 years. I have reaped wonderful benifits of Excercise and Yoga in management of Diabetes. I could save my organs from the diabetes with sincerity in knowledge, medicine, lifestyle and guidance from him. 🙏🏿🙌

[@angelinjohn5710]

Sorry if asking this is wrong, but how did u get heart disease despite being fit?

[@k.g.m.bhushan7096]

DNA and genes Got from parents.​@@angelinjohn5710

[@PopatShelke-sw8gj]

Very good information Given by Doctor Mohan 😊

[@CmgSlim]

I Believe In This Early To Bed Early To Rise Make A Man Healthy Wealthy And Wise❤❤❤

[@nithyarul7171]

Big thanks Doctor

[@kheviliaye7051]

Thankyou Doctor for your valuable message

[@sanjaykumarpatra9331]

Thank you doctor. Great 🌹

[@milagrosmedina4626]

Totally agree with idea. Thanks for sharing Doc!

[@rahelasfaw9644]

Thanks doctor

[@saraswathivelpula9846]

Thank you very much doctor garu

[@rajendranaidu9217]

Thank you doctor. This video motivated me a lot. I'm 66 and a diabetic. Was doing the exercises regularly than became irregular now, after listening your motivational speech once again started doing. Thanks a lot doctor for the enlightenment

[@jansiranivijaya7282]

Thank you sir👌

[@sarasaumadevi4072]

Thank you very much dr ji

[@bluestone9562]

You are so right

[@betlow9497]

Dr Mohan you are the best guru. Thank you so much.

[@jennyshanespitler4033]

Thanks Doc.👏

[@Realeye66]

Thank you very much , great news

[@martinkolar3595]

Thank You

[@Happylife-zk7rm]

Respect to u. Sir…

[@simibinu2304]

Thk u so much sir

[@longriphangcho9904]

Thank You sir

[@padmaoruganti9179]

Truly motivating , thank you Doctor !!

[@shanthamahendran8923]

Aum Sairam Doctor. Very useful and important videos.

[@user-ug5pg2yi9x]

Thank you Dr

[@sanjoymisra18]

Thank you very much Dr. This definitely help a lot. 🙏🙏🙏

[@jeromesingh5731]

Thank you vm Dr. V. Mohan, you have educated me in many things, which I did not know about. I am a diabetic, and after your simple explanation, my whole life style, has changed. MODERATION, is really the word. May God richly bless you.

[@jayaghosh6819]

Thanks a lot ❤️

[@rosedsouza4329]

Thank you so much, Dr Mohan, for your information, please keep your blessing on us, 👌❤️

[@mariapinto9886]

I'm glad I found you tks for yr advise. Im diabetic n a snr citizen n won't able to do tandava. I used to go for walks n gym but after getting UTI n hospitalization n antibiotics I've recovered abt 70-80% I wud be grateful if u cud show some indoor exercises or yoga till I fully recover n then maybe I can go for walks

[@sumaseetharam4556]

Thanks 🙏

[@bhavaniaravamudhan8248]

Good evening Dr. Thanks a ton for your yet another video on emphasizing the exercises that one should do regularly. As you said, your video is a peer pressure for me, and I will start my morning walking from now on and be regular. You are 200% right in saying that if we break for some reason, we tend to miss excersing regularly. It happened to me. I am not regular now. I will follow the 21 day rule and keep on seeing, sequentially, all of your health benefits related videos for 21 days, will make me follow all your advices. Thank you very muh Dr.

[@mhombemokinghen5598]

I'm also a daibetic patients for the last 15 year , like your video information.

[@vaishalishanbhag9452]

वेरी helpfully video sir

[@gkrish5875]

Your every word is true.

[@aartirohra7810]

Hats off to you Sir nd thank you so much for making everything so clear 🙏🙏

[@rosystephen3356]

Very much enjoyed the video. Thank you Dr. God bless you.

[@margaritaalvares2690]

Very well communicated. Simple and clear.

[@paulinee7636]

I agree with what u are saying. So honest and frank. Hope lots of listeners will follow your advice. Thank you Dr. Mohan

[@clarence4vinod]

Superb information Doctor, well said. God bless you.

[@user-ir3gs5xi5k]

Dr. Thank you for share. 🎉🎉🎉❤❤❤❤

[@natarajanramasamy5510]

Amazing doctor sir 👍🙏

[@malathynarayanan6078]

Thanks Doctor

[@gopalmandal5455]

Thanks for your support in health is wealth.

[@inderjitsingh5928]

An eye opening talk. Keep posting such videos and talks. Thanks

[@trulysensitive5620]

Love your video. True, true, true

[@Kind_Angel111]

Thanks..very clear, lucid and logical guidance...

[@davidssozi3395]

Thanks bro for updating us

[@hcadambi1]

Perfect advice ❤❤❤❤

[@thedoctorsdiary9111]

Thanks for this video

[@user-tc3zr8xw7z]

Thanks sir

[@subhashchabbaOM]

Gr8. Immense knowledge encapsulated

[@gangaramarmulla2797]

The truth you explained Sir , very good things you expressed.

[@ramanithyagarajan2304]

Excellent...very simple to understand.

[@rebbaprr]

Great videos. Very practical and straight to the point. 🙏

[@sunitakhurana8289]

Thnx for good information

[@rdanielretnakumar4368]

Excellent Doctor sir ! The video is really a Service to the Society !!!

[@Queen-ff9vz]

Excellent explanation and very useful..... thank you doctor....!

[@fatemarizvanashariff9076]

Very inspiring speech doctor... Thanks for making it so interesting am a diabetic since 22 years but walked irregularly Am on insulin also Will walk regularly and watch your videos to be motivated Thanks doctor

[@svjayasankarsv4689]

Lovely mesg,Dr,tq

[@SAURABHGUPTA-fs2pu]

Thanks, Dr Mohan for your kind efforts toward diabetes complication-free India.

[@jagannadharao304]

Dr V Mohan sir splendid explanations along with used limits and for good health of Diabetics. Thanks for your valuable advises and guidance. ❤

[@neelamsharma5279]

Thank you for sharing n waiting for your next video

[@sheilaperera3856]

Very nice educational video. Thank you very much for giving such a knowledge. God bless you and your family.🙏🙏

[@anwarimmambocus6380]

Thanks a lot Doc for your nice presentation on exercise. Very fruitful advice. May God bless you and your family.

[@mudasiryousuf6815]

Really pleasure listening to your important vedioes with so much important informations,Thank you Doctor.

[@kssubramanian3725]

Useful video doctor.

[@ablajum]

Thank you Dr. Mohan. Your video was very informative and motivating.

[@balanmcbalan1693]

THANK YOU SIR FOR NICE. INFORMATION

[@SamA-jw1pb]

Every single word you said is true, from my own experience. 🙌💕🙏

[@n.m.saseendran7270]

Very useful and informative. Sir.

[@hemantjugurnauth4166]

Hello Dr V. MOHAN. I am Hemant from Mauritius. I visit South India regularly. I have always seen your publicity on newspapers. I always wanted to visit your clinic. Today, I am happy to have been able to watch your video where I could see your lovely, nice and professional intervention. Thanks to you and your team for this exceptional video which needs to be circulated. Congratulations Doctor V. MOHAN.

[@krishnamahpitchay4755]

hi

[@suryanarayanantv6211]

Wow! Honestly educative!

[@raghuramanca380]

Very nice sir.........simple and touching.......

[@arunaaruna6675]

Dr,my appreciation for your exemplary consultation to motivate the peoples in whole world to up lift their health condition .i just coincidencely cache your channel ,so its very important me as well.our blessing you for your excellent dedication for the humen in the world .🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️🌹🌹🌹🌹

[@mannysubramanian8393]

Very good doctor. I had been to him 30 years ago, he was not so popular at that time. He has achieved phenomenal growth, due to his dedication and skills!

[@apkrishna]

Excellent lecture, very much informative

[@ourtaste7287]

Thank you doctor,I try .

[@arkoti9145]

Excellent advise sir. 👌

[@Manuel-hb8hn]

Really i learnt a lot from ur video about excercise regularly Thank you 🙏 Dr DV Mohan

[@umapal2898]

Thanks for gud information. It really works

[@sarikaayaz2490]

U are excellent sir. Explained veery well. Sairam 🙏🏼

[@ajaxt8794]

Tadava dance is actually very vigorous movements if yoga. If yoga is postural then tadava is fluid, fast, vigorous, continous, heirarachal movements/dance. In reality, it's not possible for a human to replicate in its truest form because not just your external parts but internal parts along with all senses and brain need to aligned at the same time for one step. Anyways the doctor is doing an amazing 👏 job educating politely & positively. May Lord Natraja 🙏 bless you. P.S - your vedio on metmorphin was an eye opener.

[@diabeticdietmealplan]

Thank you for sharing useful information Dr.

[@mar1ojo]

Watching from Las Vegas

[@anilsalwan914]

loved it

[@karthikeyanganapathy1130]

Excellent Doctor, be blessed by the divine power may you enjoy with good health, long life, enough wealth, prosperity, peace and wisdom. Vazhga valamudan.

[@mallikashakthivel755]

Awesome speech Dr. Absolutely true, I have been doing Om Guru Yog Manubhai Dhola aerobic yoga exercises which has kept me energetic through out the day. Apt for ladies to do at home

[@anilgupta7969]

Useful information, appreciate your effort in the making of this video!

[@unmeshbhatt6569]

Beautiful tandav choreographed by your daughter and her team. It appeals our eyes. Also reminds when our teachers caned us on lighter note. Your are excellent teacher and just saw few videos, all were helpful. Your lectures can become addictive doctor. Thank you and feel blessed

[@chinnappav1962]

Thank you for your valuable guidance Sir

[@arivudainambisathiyavani8893]

Nicely explaoned Dr.

[@gopinadhankj9906]

Very informative and useful.

[@nageshwaraob4760]

Very good videos thank you sir 🙏

[@kiransharma7848]

I love this true talk . My take away is everything in moderation. My agony is I have to go through a Total knee surgery . My friends say why do u need it? Now whose going to explain anyone or everyone. 🤔 I love ur daughters Dr Anjana' video . It rings my bell. After surgery. Thank u appreciate ur time...🙏🌺

[@shashankpotnis8041]

Great info

[@TamilSelvan-km8vr]

High professionalism. Very useful for diabetic patients. Moderation is the key which unlock one's health condition improved. Dr sir, continue your exemplary job. Regards

[@Vagabond617]

In my experience, workout in gym has helped me to reduce my sugar levels leading to even reducing medicine. I work out around 60 minutes alternate days. I am 60 by the by.

[@gitaravindran7795]

Pl ok

[@dr.shadmbbsdphmasco]

Yes u r right. But not just exercise alone will help. Combo of both diet and exercise and sleep and meditation helps

[@mahikdm]

Gud job sir...

[@umaarunachalam7898]

Thank you doctor. This dance can be done well 👏 very impressive 👏

[@balanbalan2844]

THANK YOU DOCTOR FOR YOUR ADVICE BALAN MDU

[@catherinedas2013]

Thank you for your valuable message.

[@drvmohan]

Welcome!

[@kittugs]

Wonderful explanation sir

[@rethinasamymmanimuthusamy]

Lot of thanks sir,your contribution to the common persons ,health point of view is excellent.

[@poornamani9976]

Exactly doctor I go with your suggestion. Very informative and useful. I had been doing yoga for years and now it has come to a stop.,having to go abroad.