How to Manage Emotions Before They Manage You! Feat. Dr. Ethan Kross

[@80sJerm]

So key to lasting transformation for individuals and groups!!! ATTITUDES towards any & all aspects of life & how we see ourselves (Identity)= 1. Thoughts 2. Feelings/Emotions 3. Actions ------------- The composite of all 3 of these purposefully and intentionally directed towards from and as if already in the now our desires and worthy of us goals (Ideas from me and Bob Proctor (BP)!!! I am eager to study these emotion shifters in this book after this insightful vid!!!! Muchos gracias and then some to both of you for multiplying people’s joys with character traits we can all practically apply and magnify our blessings in life!!!!!!!!!!!

[@caripea8275]

Thank you, ED!!! I am learning and adding to my toolset to make 2025 successful. I listened to you during the Impact Leadership conference, and since then, I have been listening to your podcast. You are a blessing! Please know that you are impacting and changing the world by inspiring one person at a time.

[@Crossroads-CanineVideos]

Very interesting and insightful interview. Thank you gentlemen. Happy New Year and God bless!

[@victorferawm]

Seems like your podcast is like medicine and my senses know when to search you and listen

[@heatherwatson5359]

This was excellent. I have ordered the book, Shift, as this is exactly what I need for the continued frustration and hurt I experience. I wish prayer worked for me, grew up in a very religious house but I can't get any help from prayer, and I have sure tried. Again frustration. Can't wait to use the techniques mentioned. Thank you.

[@joshuapeek9555]

What’s crazy about this is that for us it was only an hour, but for Ed it was four hours. He’s the goat for being able to talk for that long!

[@cameronwhite2420]

Looking forward to the Life Surge event in Anaheim! Already got my tix! Been following Ed for years, so pumped to finally see him speak in person! 🙏🏻🙌🏼

[@ChristieMcguigan]

Music is Big for me ! I change my mood just by the genre of music or match it by my feeling at the time sometimes it’s the melody and other times the lyrics or both …it makes me happy even singing it , humming or learning a new song .

[@ChristieMcguigan]

Thank you Ed and Ethan !

[@TheOtherSidePodcast_]

Journey was my favorite 8 Track🤣🤣

[@nathanjohnson7419]

What you wanna do is rapidly switch between different emotions in songs to balance your energy and stimulate flow in your energetic economy

[@unicaplants2855]

Thank you Ed!

[@nathanjohnson7419]

Im not Christian but ive gotten into listening to reasurection elevation in the morning

[@KennyHugginsOfficial]

Just listening to the audio I thought it was Joe Dispenza!