How to Manage Nutrition and Stressors as a Caregiver

[@healthyfitnesslifeguy6217]

I try to start my day working out so I'm physically fit and ready for the physical demanding caregiving work.

[@davec9371]

The problem is that there's not enough time or money left over for the caregiver without major consequences for the patient.

[@OntarioCaregiverOrganization]

It's very true, we hear from so many caregivers about the financial struggles. The most recent research on this topic can be found in the Canadian Centre for Caregiving Excellence's report Caring in Canada, where they talk about the financial and time constraints associated with caregiving: canadiancaregiving.org/wp-content/uploads/2024/04/CCCE_Caring-in-Canada.pdf