HOW TO MASTER CROSS-OVERS (AT SPEED!!) | MAYWEATHER JUMP ROPE TUTORIAL

[@elboroxd9498]

1:55 Setting up 2:57 Mechanics 4:10 Speed drill 5:15 Putting it together

[@nelsonegbule6485]

Thanks

[@joesherry6732]

You forgot 0:00 when my ear drums exploded

[@artinveins6688]

@@joesherry6732 😂literally.....same thing happened with me

[@rlwoodbyrne]

It helps to have your sleeves a different color - not sure if that was intentional but it helped me track your form 👍🏼👍🏼👍🏼👍🏼

[@ididntexistokay5171]

Yhnx

[@aldenpeterson1521]

These tutorials are pure gold. 73 y.o. and learning to fly! Thank you!!

[@octaviovazquez543]

Badass man!!!

[@Godkiller08]

You're awesome !

[@marckbrown97]

GET SOME!

[@bassyey]

Are you still alive?

[@Ladfficial]

You are gold sir!

[@adrianaperezz3351]

I finally got 2 crossovers today for the first time 😊😊

[@SeanyRGaming]

Keep practicing 😁

[@mosiarmstrong]

I kept slapping myself in the thighs when i tried my first crossover today. Going back to the drawing board.

[@mosiarmstrong]

@give me attention Yikes bro. Maybe wear a cup for your next attempt? Good luck X-D

[@aissadanchou917]

And now 👀

[@zubairdramat668]

Wel done

[@iffy0085]

I remember struggling with it for ages until I saw your explanation on it a while back. Now I'm banging them out! Respect to you on that my man 👊👊

[@RushAthleticsTV]

Irfan Ahmed u smashing it bro! Thanks for the comment as always. It’s good for the new peeps coming to the channel and reading these. Shows that there’s progress all round 🔥🙏🏽

[@gustavopalomino4036]

I'm new in this channel, but is helping me a lot your tutorials. Day by day I'm getting better

[@Tlhakxza]

Dude the arch your rope makes❤️❤️ I swear it’s the definition of Poetry In Motion.👌🏿 TRUTH BE TOLD, you are exceptionally GREAT at this thing.✌🏿🇿🇦

[@Du7499]

Finally getting this down after alot of frustration!! The problem I was having was too much jerk in the rope. After watching u in slow motion I realized it's no jerk it's just sliding it over and has to be equal on both the flip and non flip with momentum, kinda of a ying yang thing. Hope I get to meet u one day bro 🙏 your a legend!!!

[@luc1d356]

wtf man , you are boss of the rope , so fast my mind went crazy. thumbs up for that.

[@Howsnoah5]

i watched your videos a year ago and now i can do whatever i want with a jump rope :D

[@RushAthleticsTV]

+noah that’s the type of sh^*t I love hearing!! Boss levels!

[@RayPaganJr]

I just started today and can’t do more than ten jumps in a row. Also I may be jumping a bit too high. Five minutes destroyed me. I’m not the type to give up.

[@bryke9426]

Papo Pagan what about now 5 months later

[@tapmaan6150]

I have been jumping rope for awhile now so I'm no beginner. These are probably the best tips on the Cross-Overs on youtube or any where else for that matter! I just did over a hundred Cross-Overs in a row with your simple tip of the thumbs. Thanks

[@RushAthleticsTV]

Tap Maan dam that’s such an amazing comment! Appreciate that bro. It’s the small things that can always make the big difference right 🙏🏽😉

[@akrammakhtar5792]

The wrist turn over tip works like charm. Thanks man..!

[@RushAthleticsTV]

Akram Makhtar perfect! Glad it helps! This is why speed ropes rule..🙏🏽🔥

[@dyzvervS]

I'm doing 1,500 to 2,000 skips per day, my conditionating is good. Now I got to this video to start gettin skills since I can only do 3 crossovers, now that I watched you, you've become my new goal, you got some mad skills, bro, from 5:15 to 5:40 you jumped the rope so fast but smoothly, can't stop watching it. I hope one day can I get to jum the rope the way you do, and make it look that easy. Thanks for the video, man!

[@raywilkinson3129]

You're videos are awesome man. I studied the other cross over video a couple times and I was banging them out within 5 or 10 minutes👍👍 thanks a lot.

[@RushAthleticsTV]

Ray Wilkinson exactly what I like to hear! The world will soon be crushing this epic move and it brings joy to my heart haha getting all sensitive here 😂😂

[@AR-ii3ly]

This the coolest jump rope move of all time. You nail this, you nail life.

[@gwynjustyncisnero-alias2245]

this guy for real improved a lot, the man more relaxed in his recent videos and in his reels

[@eddie72589]

Your on mayweather level rush ! Slick !!!

[@RushAthleticsTV]

+eddie72589 thanks brother! 🙏🏽

[@clintonbarros7129]

Thanks because of you i managed cross overs double unders side swipes everything thanks

[@theegg6280]

You’re incredible dude I just learn how to jump the rope normal after hitting my shins my back my triceps the back of my neck but it’s called patience and discipline

[@israellopez9204]

You influence and inspire me. I want to skip like you. I want to model my skipping after you. Thank you for the videos!

[@tonystark-gz5no]

this is my dream moves in jumping ropes ever! ... its so hard...haha.. thanks man, your so inspiring! .so i will take time ... cant wait to nail it! .. .

[@user-rg7mv5ng5u]

Hey im just learning as well . Its amazing how a piece of rope gets you fit lol

[@tonystark-gz5no]

@@user-rg7mv5ng5u yeah right! .. i just play basketball alone this morning...do some ropes... practice and practice! .. ive got a long way to go...lets push! 😁

[@pats300zx]

Just the video that I needed. Thanks Rushie for putting this together. The running crossover is so "slick". Slowly getting there 👍👍

[@RushAthleticsTV]

Patrick McCall wikid Pat! Glad to hear it’s of use as always! Shout me on anything else you need. Although i know you’re already crushing it all ends down!

[@listen7634]

I’m surprised how fast I learned this bc I never could understand crossovers until you explained it

[@marcusholtjr]

YOOOO this helped out so much!! You earned a subscriber!

[@arieszodiakboxing6669]

Love jumping rope it's one of my favorite workouts 💪 great video...

[@netnavigator3264]

Once you learn to know your pace and rhythm, then when you start learning tricks, jumping rope becomes addictive. Yes, it takes time, patience, frustration, focus and determination haha. It becomes some sort of boost of happiness, confidence for achieving it. And it feels so good!

[@riteshshinde2201]

This guy makes it look so easy...damn this guy is a lord of ropes. Respect man. U have my respect.

[@dograinengland3813]

Thanks Rushi your tutorial helped me in nailing crossovers. It has become my signature step. My goal is to do as fast as you do. Working hard on it Thanks for inspiring me to jumping and crosses😂

[@RushAthleticsTV]

Legendary bro☺️

[@andys3174]

Another fantastic tutorial Rushie, thanks to you I'm getting better and better, slowly but surely 👍🏻

[@RushAthleticsTV]

keep working hard mate and it will click until you're doing it all with your eyes shut!

[@syedtaj6183]

I’m trying and doing every day skipping Because of you brother . Thanks for us Guiding .

[@iammynewbeginning]

I enjoyed watching you video on the jumping rope technic. Well done , very clear, its understandable . Now I 'm gonna check what I have to correct in my jumping rope. Thank You. Great Work

[@soyroberto2527]

Doesn't come overnight, true dat; today was one of those days where my mind was someplace else - work mainly and I kept tripping with crossovers running, annoying but tomorrow hitting it, again.

[@ArfadillahDAgus]

Thanks alot yo, ive been struggling to do this for like 3 months and i cant figure it out, then i follow the video to bow my body a little, finally im able to do my first

[@Howietzer]

Sweet I was just working on this move after getting my money rope. Currently at 10 reps ish. Looking forward to practice this drill tonight

[@RushAthleticsTV]

owyanghowe great to hear that bro! 🔥🙏🏽🙏🏽 smash itttttt

[@nitishsharma959]

Thanks for the video boss. really appreciate the slow motion breakdown. will keep chipping away

[@julianharris9675]

I got 3 back to back crossovers in. Thanks bro!👍🏿👍🏿👍🏿

[@RushAthleticsTV]

YESS JUMPNATION! Tutorial starts at 1:55! A lot of you have requested this one. Prevent trip ups with this killer drill which has helped me master my cross-over technique. Let me know what you'd like to see going next! Grab your Money Rope now and start crushing your workouts! www.rushathletics.co.uk/shop Rush #theyrunwefly

[@persistenthustle]

@Rush Atheletics TV : What matt are you using? Where can I get one? The concrete surface of my driveway is shredding my rope.

[@babyboinews6896]

Man, how do you fo this, geesh? Its really difficult and hard.

[@lofi-hues]

awesome tutorial! are you using the speed rope or legacy? what is the difference?

[@Strongs_G3528]

Just what I've been looking for!...I'm pretty good at jumping but subbing to your channel and putting in the work is going to my skills to the next level!

[@andreyklimov5955]

Thanks, mate, great drill. I'm off to the gym to practice it immediately 😁💪🏻Must be great cardio, too, because of the wider range of movement that arms do compared to regular jumps. Great content and thanks again!

[@RushAthleticsTV]

Super slick cardio ☺️☺️

[@mjojrjr6231]

Hoping to into this level in the future... on day 5 now and my max no. Is 180 but there's no tricks on it yet... still getting the hang of it..

[@enigmaticnomadics]

Nice work! You gave me some ideas!

[@sebakhan6778]

I'm sure this video is the best rope jumping in the KZbin very easy explained useful 🌹

[@Davidmaccc]

Jump rope dudes. Ftw

[@MrGirodog]

Great tips . Staying loose and relaxed also helps .

[@cgfit5182]

This is awesome men. Been looking for this tutorial.

[@arieszodiakboxing6669]

There are just people that will hit the dislike button if the video was on proof for the cure of aids...What is it to not like about this video?The skill & timing applied is incredible...I'll bet you the vast majority of people who hit the dislike button would make some lame claims about seeing someone else who can jump rope better. I'm willing not one of them could do a better job than this guy... Most people just can't enjoy anything...

[@GrooveChannel1]

Can u please advise on the best ropes to by for doing tricks and the rope that mayweather uses

[@dograinengland3813]

I got it man finally. Thank you for the tips via your KZbin tutorials

[@RushAthleticsTV]

Anytime boss! Keep killing it 🔥

[@marcelloantoniodreier4795]

This is so dope. Will apply the drill for deliberate practise! 👊💥🔥🔥🔥

[@marioalejandro7549]

This was awesome! You are great my friend! Congratulations!

[@laurachamberlain9591]

how long have you been jumping rope. I just started. Thanks. You are really good.

[@stvn2918]

Very interesting .... I like the wayof jump in different manner

[@Lukeydookee]

Just discovered your chanel and have just subscribed; perfect timing as I'm looking to progress the skills you're teaching. Nicely done sir! A good, clear and enthusiastic presentation. Thanks for a great tutorial. Keep her lit!

[@RushAthleticsTV]

+Lukeydook thanks a ton bro! Appreciate this feedback! I hope the channel can serve you well 🙏🏽

[@pilot-nursedru3448]

Best tutorial ever!!

[@Ferrari-red]

Something I never knew I needed but I'm off down the town for some skip ropes and the training will begin .

[@bigflat1238]

Skipping is cool,that’s a good idea about knot

[@Var_scents]

I use to love jump roping I just picked it back up

[@christedder2989]

Dude awesome video

[@alphonsodurden8066]

Hi Chris

[@pacificpitbull]

Thanks for the tips man...mad skipping

[@rudychavira5558]

Nice video, been working on them, haven't quite got it yet.

[@Tlhakxza]

This is so difficult😭yet you make it look so friggin easy😱 man the worst shit that happened to me last night when the bloody rope hit me behind my head and on my right eye🤦🏿‍♂️ that shit hit me so hard I wanted to give up,but I’m not giving up,I’m gonna go back again this evening and practice,I will get it right some day and when I do, boy oh boy,the world will feel my roping presence.

[@fearnobodyandtrustnoone]

Does it matter which arm (left/right) goes on top when cross-over?

[@bhrigusharma26]

One word..... Awesome..

[@deonal]

Sensei Rush or anybody... what do you call the crossover in the X position ( holding the cross ) for reps? I use this often but never know what to call it when I'm asked...

[@fkporsche1]

That’s super fast. 🦅🦅🇺🇸 I got my rope yesterday. I will start practicing

[@RushAthleticsTV]

Nice one buddy! Let’s goooo!!

[@Cionamama]

How long of a rope did you use (excluding handles) in this video, and how tall are you?

[@nosiphohappiness2646]

Is there a particular rope designed for this or they are all OKAY?

[@vikaspatel8762]

Great video sir really helps us

[@napoleongutierrez6425]

Wow! Great video, keep them coming....

[@bryanmarcia4104]

Tyson is my inspiration

[@juanf.i.6233]

Hello, would you mind giving me information on the type of mat that you use in this video, I am looking for an equal one and I cannot find it, very good videos, greetings from Spain.

[@SooperToober]

Brilliant from Texas

[@harlanmurray8465]

I got the same rush athletics skipping rope

[@Aserve1st]

You got some skills my dude, nice form btw.

[@rickmatic21]

That speed was so godly I accidentally order two jump ropes. I'm okay with that 😂🤙🙏

[@MrLucky666MrLucky666]

How’s the rope)

[@JasonScott1991]

Is the advertised rope called the Money rope because it's the one Mayweather uses?

[@hanscapa5834]

What tis the recommended rope length and tickness?

[@themanisalways]

That’s actually a good workout 10 slow 10 fast repeat for a 1min or whatever you can handle 3-5 sets good burn

[@virginsim8024]

Like the mat! Where did you get that?

[@dailychiefkeef3177]

what mat are you using to skip on? I have been looking for one about that size for ages but cant find them anywhere.

[@shawncampbell2080]

Does this video apply to the heavy rope (legacy rope) too?

[@jebzinewicz2711]

Are you left or right handed? Do you prefer your dominant hand to come over the top on crossovers? Thanks

[@RushAthleticsTV]

Im left side dominant.. so my left arm comes over the top for crossovers always 🙏🏽🔥

[@น้องทอรุ้งพรี่เมี่ยม]

I love Criss cross Thanks

[@andresgongora624]

Awesome, I am currently living in New Zealand, can I get the rope.here here ??

[@RushAthleticsTV]

💯 my friend! We’ll get it to you 🙏🏽

[@XxDeathcorpzxX]

Are you jumping during running crisscros or more like stomping? Cuz i look awkward doing the running. Also gives a lot of stress on my shin. Thnks

[@bilalali-bw8xf]

i am about to start learning, ill start learning from home then will go to gym to show off :D

[@joselucca2187]

I liked. What is the measure of the rope?

[@HesterLiong]

I really love the combination.. im still trying to figure it out..

[@MrCarlossxp]

Wowwww that was impressive man

[@rjqiu6301]

what kind of the rope recommend?

[@niteshanand8262]

Are these skipper in the links are available in india

[@kasuji1]

what type of rope is it cable or nylon?

[@scottyg5403]

Great video! Great instructions! Thank you

[@hyper9929]

First I got injuries with skipping rope, then I watched again the position of legs and it came then, now my record is 72.

[@fidopolanco7701]

Where can I get that jump rope?

[@ericbarton6690]

Is there any benefit (to fitness) doing these fancy moves over normal skipping?

[@RushAthleticsTV]

Moves like the crossover have amazing benefits. Timing , precision and balance required will enhance your coordination, stamina and reactions to name just a few. You’ll be able to take all this and the killer sharp focus into your everyday life as well 🙏🏽

[@jorge2189ace]

I'm just starting to get better at jump rope what would be a good jump rope workout for a beginner

[@JonathanFlores-im5sd]

Amazing really really helpful, i usually don’t take my time to leave a comment or a like but i definitely did for this video because it helped me a lot thank you

[@killilluminatiredsoldja3808]

very good skills my friend,verythankful

[@adityaravi8712]

How long should be a skipping rope?

[@akifarzin90]

Sir, what rope should we use?🤔

[@deepanshusingh3059]

Sometimes I can do 50 crosses and sometimes can't even 5😂