HOW TO MASTER CROSS-OVERS (AT SPEED!!) | MAYWEATHER JUMP ROPE TUTORIAL

[@elboroxd9498]

1:55 Setting up 2:57 Mechanics 4:10 Speed drill 5:15 Putting it together

[@nelsonegbule6485]

Thanks

[@joesherry6732]

You forgot 0:00 when my ear drums exploded

[@artinveins6688]

@@joesherry6732 😂literally.....same thing happened with me

[@rlwoodbyrne]

It helps to have your sleeves a different color - not sure if that was intentional but it helped me track your form 👍🏼👍🏼👍🏼👍🏼

[@ididntexistokay5171]

Yhnx

[@aldenpeterson1521]

These tutorials are pure gold. 73 y.o. and learning to fly! Thank you!!

[@octaviovazquez543]

Badass man!!!

[@Godkiller08]

You're awesome !

[@marckbrown97]

GET SOME!

[@bassyey]

Are you still alive?

[@Ladfficial]

You are gold sir!

[@adrianaperezz3351]

I finally got 2 crossovers today for the first time 😊😊

[@SeanyRGaming]

Keep practicing 😁

[@mosiarmstrong]

I kept slapping myself in the thighs when i tried my first crossover today. Going back to the drawing board.

[@mosiarmstrong]

@give me attention Yikes bro. Maybe wear a cup for your next attempt? Good luck X-D

[@aissadanchou917]

And now 👀

[@zubairdramat668]

Wel done

[@iffy0085]

I remember struggling with it for ages until I saw your explanation on it a while back. Now I'm banging them out! Respect to you on that my man 👊👊

[@RushAthleticsTV]

Irfan Ahmed u smashing it bro! Thanks for the comment as always. It’s good for the new peeps coming to the channel and reading these. Shows that there’s progress all round 🔥🙏🏽

[@gustavopalomino4036]

I'm new in this channel, but is helping me a lot your tutorials. Day by day I'm getting better

[@Tlhakxza]

Dude the arch your rope makes❤️❤️ I swear it’s the definition of Poetry In Motion.👌🏿 TRUTH BE TOLD, you are exceptionally GREAT at this thing.✌🏿🇿🇦

[@Du7499]

Finally getting this down after alot of frustration!! The problem I was having was too much jerk in the rope. After watching u in slow motion I realized it's no jerk it's just sliding it over and has to be equal on both the flip and non flip with momentum, kinda of a ying yang thing. Hope I get to meet u one day bro 🙏 your a legend!!!

[@dyzvervS]

I'm doing 1,500 to 2,000 skips per day, my conditionating is good. Now I got to this video to start gettin skills since I can only do 3 crossovers, now that I watched you, you've become my new goal, you got some mad skills, bro, from 5:15 to 5:40 you jumped the rope so fast but smoothly, can't stop watching it. I hope one day can I get to jum the rope the way you do, and make it look that easy. Thanks for the video, man!

[@gwynjustyncisnero-alias2245]

this guy for real improved a lot, the man more relaxed in his recent videos and in his reels

[@Howsnoah5]

i watched your videos a year ago and now i can do whatever i want with a jump rope :D

[@RushAthleticsTV]

+noah that’s the type of sh^*t I love hearing!! Boss levels!

[@RayPaganJr]

I just started today and can’t do more than ten jumps in a row. Also I may be jumping a bit too high. Five minutes destroyed me. I’m not the type to give up.

[@bryke9426]

Papo Pagan what about now 5 months later

[@AR-ii3ly]

This the coolest jump rope move of all time. You nail this, you nail life.

[@luc1d356]

wtf man , you are boss of the rope , so fast my mind went crazy. thumbs up for that.

[@soyroberto2527]

Doesn't come overnight, true dat; today was one of those days where my mind was someplace else - work mainly and I kept tripping with crossovers running, annoying but tomorrow hitting it, again.

[@clintonbarros7129]

Thanks because of you i managed cross overs double unders side swipes everything thanks

[@netnavigator3264]

Once you learn to know your pace and rhythm, then when you start learning tricks, jumping rope becomes addictive. Yes, it takes time, patience, frustration, focus and determination haha. It becomes some sort of boost of happiness, confidence for achieving it. And it feels so good!

[@dograinengland3813]

Thanks Rushi your tutorial helped me in nailing crossovers. It has become my signature step. My goal is to do as fast as you do. Working hard on it Thanks for inspiring me to jumping and crosses😂

[@RushAthleticsTV]

Legendary bro☺️

[@theegg6280]

You’re incredible dude I just learn how to jump the rope normal after hitting my shins my back my triceps the back of my neck but it’s called patience and discipline

[@tapmaan6150]

I have been jumping rope for awhile now so I'm no beginner. These are probably the best tips on the Cross-Overs on youtube or any where else for that matter! I just did over a hundred Cross-Overs in a row with your simple tip of the thumbs. Thanks

[@RushAthleticsTV]

Tap Maan dam that’s such an amazing comment! Appreciate that bro. It’s the small things that can always make the big difference right 🙏🏽😉

[@marcusholtjr]

YOOOO this helped out so much!! You earned a subscriber!

[@akrammakhtar5792]

The wrist turn over tip works like charm. Thanks man..!

[@RushAthleticsTV]

Akram Makhtar perfect! Glad it helps! This is why speed ropes rule..🙏🏽🔥

[@raywilkinson3129]

You're videos are awesome man. I studied the other cross over video a couple times and I was banging them out within 5 or 10 minutes👍👍 thanks a lot.

[@RushAthleticsTV]

Ray Wilkinson exactly what I like to hear! The world will soon be crushing this epic move and it brings joy to my heart haha getting all sensitive here 😂😂

[@arieszodiakboxing6669]

Love jumping rope it's one of my favorite workouts 💪 great video...

[@tonystark-gz5no]

this is my dream moves in jumping ropes ever! ... its so hard...haha.. thanks man, your so inspiring! .so i will take time ... cant wait to nail it! .. .

[@user-rg7mv5ng5u]

Hey im just learning as well . Its amazing how a piece of rope gets you fit lol

[@tonystark-gz5no]

@@user-rg7mv5ng5u yeah right! .. i just play basketball alone this morning...do some ropes... practice and practice! .. ive got a long way to go...lets push! 😁

[@riteshshinde2201]

This guy makes it look so easy...damn this guy is a lord of ropes. Respect man. U have my respect.

[@enigmaticnomadics]

Nice work! You gave me some ideas!

[@israellopez9204]

You influence and inspire me. I want to skip like you. I want to model my skipping after you. Thank you for the videos!

[@eddie72589]

Your on mayweather level rush ! Slick !!!

[@RushAthleticsTV]

+eddie72589 thanks brother! 🙏🏽

[@pats300zx]

Just the video that I needed. Thanks Rushie for putting this together. The running crossover is so "slick". Slowly getting there 👍👍

[@RushAthleticsTV]

Patrick McCall wikid Pat! Glad to hear it’s of use as always! Shout me on anything else you need. Although i know you’re already crushing it all ends down!

[@syedtaj6183]

I’m trying and doing every day skipping Because of you brother . Thanks for us Guiding .

[@listen7634]

I’m surprised how fast I learned this bc I never could understand crossovers until you explained it

[@RushAthleticsTV]

YESS JUMPNATION! Tutorial starts at 1:55! A lot of you have requested this one. Prevent trip ups with this killer drill which has helped me master my cross-over technique. Let me know what you'd like to see going next! Grab your Money Rope now and start crushing your workouts! www.rushathletics.co.uk/shop Rush #theyrunwefly

[@persistenthustle]

@Rush Atheletics TV : What matt are you using? Where can I get one? The concrete surface of my driveway is shredding my rope.

[@babyboinews6896]

Man, how do you fo this, geesh? Its really difficult and hard.

[@ArfadillahDAgus]

Thanks alot yo, ive been struggling to do this for like 3 months and i cant figure it out, then i follow the video to bow my body a little, finally im able to do my first

[@julianharris9675]

I got 3 back to back crossovers in. Thanks bro!👍🏿👍🏿👍🏿

[@Var_scents]

I use to love jump roping I just picked it back up

[@GrooveChannel1]

Can u please advise on the best ropes to by for doing tricks and the rope that mayweather uses

[@dograinengland3813]

I got it man finally. Thank you for the tips via your KZbin tutorials

[@RushAthleticsTV]

Anytime boss! Keep killing it 🔥

[@andys3174]

Another fantastic tutorial Rushie, thanks to you I'm getting better and better, slowly but surely 👍🏻

[@RushAthleticsTV]

keep working hard mate and it will click until you're doing it all with your eyes shut!

[@mjojrjr6231]

Hoping to into this level in the future... on day 5 now and my max no. Is 180 but there's no tricks on it yet... still getting the hang of it..

[@Strongs_G3528]

Just what I've been looking for!...I'm pretty good at jumping but subbing to your channel and putting in the work is going to my skills to the next level!

[@arieszodiakboxing6669]

There are just people that will hit the dislike button if the video was on proof for the cure of aids...What is it to not like about this video?The skill & timing applied is incredible...I'll bet you the vast majority of people who hit the dislike button would make some lame claims about seeing someone else who can jump rope better. I'm willing not one of them could do a better job than this guy... Most people just can't enjoy anything...

[@Dad_Brad]

I’ve been jump roping damn near solid for 20 years and I still don’t see it getting more popular. It’s just too hard for most people. 9 out of 10 people are completely astounded when they see even half of what a good jump roper can do in person.

[@WilliamGone]

IASOU2005 u must live in a small town

[@iammynewbeginning]

I enjoyed watching you video on the jumping rope technic. Well done , very clear, its understandable . Now I 'm gonna check what I have to correct in my jumping rope. Thank You. Great Work

[@deonal]

Sensei Rush or anybody... what do you call the crossover in the X position ( holding the cross ) for reps? I use this often but never know what to call it when I'm asked...

[@Howietzer]

Sweet I was just working on this move after getting my money rope. Currently at 10 reps ish. Looking forward to practice this drill tonight

[@RushAthleticsTV]

owyanghowe great to hear that bro! 🔥🙏🏽🙏🏽 smash itttttt

[@bigflat1238]

Skipping is cool,that’s a good idea about knot

[@MrGirodog]

Great tips . Staying loose and relaxed also helps .

[@pilot-nursedru3448]

Best tutorial ever!!

[@laurachamberlain9591]

how long have you been jumping rope. I just started. Thanks. You are really good.

[@christedder2989]

Dude awesome video

[@alphonsodurden8066]

Hi Chris

[@andreyklimov5955]

Thanks, mate, great drill. I'm off to the gym to practice it immediately 😁💪🏻Must be great cardio, too, because of the wider range of movement that arms do compared to regular jumps. Great content and thanks again!

[@RushAthleticsTV]

Super slick cardio ☺️☺️

[@hyper9929]

First I got injuries with skipping rope, then I watched again the position of legs and it came then, now my record is 72.

[@Tlhakxza]

This is so difficult😭yet you make it look so friggin easy😱 man the worst shit that happened to me last night when the bloody rope hit me behind my head and on my right eye🤦🏿‍♂️ that shit hit me so hard I wanted to give up,but I’m not giving up,I’m gonna go back again this evening and practice,I will get it right some day and when I do, boy oh boy,the world will feel my roping presence.

[@nitishsharma959]

Thanks for the video boss. really appreciate the slow motion breakdown. will keep chipping away

[@lofi-hues]

awesome tutorial! are you using the speed rope or legacy? what is the difference?

[@stvn2918]

Very interesting .... I like the wayof jump in different manner

[@SooperToober]

Brilliant from Texas

[@sebakhan6778]

I'm sure this video is the best rope jumping in the KZbin very easy explained useful 🌹

[@Davidmaccc]

Jump rope dudes. Ftw

[@virginsim8024]

Like the mat! Where did you get that?

[@shawncampbell2080]

Does this video apply to the heavy rope (legacy rope) too?

[@cgfit5182]

This is awesome men. Been looking for this tutorial.

[@bobzombie8072]

Massive help this dude 👍🤟

[@lookherelooklisten7850]

I mastered cross over in 4 days, I always used heave rope and I do it very fast and consistently without stopping

[@mrgaudy1954]

If wings jumped rope he’d cause an earthquake

[@bryanmarcia4104]

Tyson is my inspiration

[@bhrigusharma26]

One word..... Awesome..

[@JonathanFlores-im5sd]

Amazing really really helpful, i usually don’t take my time to leave a comment or a like but i definitely did for this video because it helped me a lot thank you

[@น้องความฝัน]

I love Criss cross Thanks

[@hanscapa5834]

What tis the recommended rope length and tickness?

[@bilalali-bw8xf]

i am about to start learning, ill start learning from home then will go to gym to show off :D

[@Ferrari-red]

Something I never knew I needed but I'm off down the town for some skip ropes and the training will begin .

[@marioalejandro7549]

This was awesome! You are great my friend! Congratulations!

[@vikaspatel8762]

Great video sir really helps us

[@napoleongutierrez6425]

Wow! Great video, keep them coming....

[@mahtabnaim2190]

Very very easy to do if you understand

[@Lukeydookee]

Just discovered your chanel and have just subscribed; perfect timing as I'm looking to progress the skills you're teaching. Nicely done sir! A good, clear and enthusiastic presentation. Thanks for a great tutorial. Keep her lit!

[@RushAthleticsTV]

+Lukeydook thanks a ton bro! Appreciate this feedback! I hope the channel can serve you well 🙏🏽

[@niteshanand8262]

Are these skipper in the links are available in india

[@harlanmurray8465]

I got the same rush athletics skipping rope

[@dailychiefkeef3177]

what mat are you using to skip on? I have been looking for one about that size for ages but cant find them anywhere.

[@MrCarlossxp]

Wowwww that was impressive man

[@flexgado249]

I can do double under and crossovers but not double crossovers that rhythm is hard

[@juanf.i.6233]

Hello, would you mind giving me information on the type of mat that you use in this video, I am looking for an equal one and I cannot find it, very good videos, greetings from Spain.

[@themanisalways]

That’s actually a good workout 10 slow 10 fast repeat for a 1min or whatever you can handle 3-5 sets good burn

[@marcelloantoniodreier4795]

This is so dope. Will apply the drill for deliberate practise! 👊💥🔥🔥🔥

[@Aserve1st]

You got some skills my dude, nice form btw.

[@fearnobodyandtrustnoone]

Does it matter which arm (left/right) goes on top when cross-over?

[@Cionamama]

How long of a rope did you use (excluding handles) in this video, and how tall are you?

[@beatsbytani7875]

Its sooo hard but still aint giving up ive been doing boxing for a month still cant boxer skio

[@rudychavira5558]

Nice video, been working on them, haven't quite got it yet.

[@joselucca2187]

I liked. What is the measure of the rope?

[@saviovogt6774]

R u in London... I was wondering if I could purchase this rope directly from you

[@rjqiu6301]

what kind of the rope recommend?

[@bellalhossaincob123]

5nmnr is very nice

[@gautamsonkamble4218]

Rush your ropes not available in Amazon india site love from india 🙏

[@fkporsche1]

That’s super fast. 🦅🦅🇺🇸 I got my rope yesterday. I will start practicing

[@RushAthleticsTV]

Nice one buddy! Let’s goooo!!

[@daletrade5178]

What’s important to note, is how wide the hands go on the way out

[@nosiphohappiness2646]

Is there a particular rope designed for this or they are all OKAY?

[@jebzinewicz2711]

Are you left or right handed? Do you prefer your dominant hand to come over the top on crossovers? Thanks

[@RushAthleticsTV]

Im left side dominant.. so my left arm comes over the top for crossovers always 🙏🏽🔥

[@fidopolanco7701]

Where can I get that jump rope?

[@dineshkumarkumar9004]

Really amazing u Give a tips

[@DaunteeTheInferno]

Vid starts at 1:55

[@creepbustas1038]

Ugh so hard to do with speed 🥴🥴🥴 one day I’ll get it 🤝👺

[@Hammertime054]

Fantastic vid, 😀😀👍👍👍