HOW TO MASTER CROSS-OVERS (AT SPEED!!) | MAYWEATHER JUMP ROPE TUTORIAL

To jump rope like a boxer you need to learn how to do it like Floyd Mayweather! In this video, I show you how to do the run cross-over move. Learn this drill and you'll be jumping rope like Mayweather in no time! Grab the epic MONEY ROPE and get skipping like a pro!
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[@elboroxd9498]

1:55 Setting up 2:57 Mechanics 4:10 Speed drill 5:15 Putting it together

[@nelsonegbule6485]

Thanks

[@joesherry6732]

You forgot 0:00 when my ear drums exploded

[@artinveins6688]

@@joesherry6732 😂literally.....same thing happened with me

[@rlwoodbyrne]

It helps to have your sleeves a different color - not sure if that was intentional but it helped me track your form 👍🏼👍🏼👍🏼👍🏼

[@ididntexistokay5171]

Yhnx

[@aldenpeterson1521]

These tutorials are pure gold. 73 y.o. and learning to fly! Thank you!!

[@octaviovazquez543]

Badass man!!!

[@Godkiller08]

You're awesome !

[@marckbrown97]

GET SOME!

[@bassyey]

Are you still alive?

[@Ladfficial]

You are gold sir!

[@adrianaperezz3351]

I finally got 2 crossovers today for the first time 😊😊

[@SeanyRGaming]

Keep practicing 😁

[@mosiarmstrong]

I kept slapping myself in the thighs when i tried my first crossover today. Going back to the drawing board.

[@mosiarmstrong]

@give me attention Yikes bro. Maybe wear a cup for your next attempt? Good luck X-D

[@aissadanchou917]

And now 👀

[@zubairdramat668]

Wel done

[@iffy0085]

I remember struggling with it for ages until I saw your explanation on it a while back. Now I'm banging them out! Respect to you on that my man 👊👊

[@RushAthleticsTV]

Irfan Ahmed u smashing it bro! Thanks for the comment as always. It’s good for the new peeps coming to the channel and reading these. Shows that there’s progress all round 🔥🙏🏽

[@gustavopalomino4036]

I'm new in this channel, but is helping me a lot your tutorials. Day by day I'm getting better

[@Tlhakxza]

Dude the arch your rope makes❤️❤️ I swear it’s the definition of Poetry In Motion.👌🏿 TRUTH BE TOLD, you are exceptionally GREAT at this thing.✌🏿🇿🇦

[@arieszodiakboxing6669]

Love jumping rope it's one of my favorite workouts 💪 great video...

[@cgfit5182]

This is awesome men. Been looking for this tutorial.

[@raywilkinson3129]

You're videos are awesome man. I studied the other cross over video a couple times and I was banging them out within 5 or 10 minutes👍👍 thanks a lot.

[@RushAthleticsTV]

Ray Wilkinson exactly what I like to hear! The world will soon be crushing this epic move and it brings joy to my heart haha getting all sensitive here 😂😂

[@Du7499]

Finally getting this down after alot of frustration!! The problem I was having was too much jerk in the rope. After watching u in slow motion I realized it's no jerk it's just sliding it over and has to be equal on both the flip and non flip with momentum, kinda of a ying yang thing. Hope I get to meet u one day bro 🙏 your a legend!!!

[@davidwilliams3379]

Great job! I needed this tutorial

[@pats300zx]

Just the video that I needed. Thanks Rushie for putting this together. The running crossover is so "slick". Slowly getting there 👍👍

[@RushAthleticsTV]

Patrick McCall wikid Pat! Glad to hear it’s of use as always! Shout me on anything else you need. Although i know you’re already crushing it all ends down!

[@nitishsharma959]

Thanks for the video boss. really appreciate the slow motion breakdown. will keep chipping away

[@israellopez9204]

You influence and inspire me. I want to skip like you. I want to model my skipping after you. Thank you for the videos!

[@marioalejandro7549]

This was awesome! You are great my friend! Congratulations!

[@iammynewbeginning]

I enjoyed watching you video on the jumping rope technic. Well done , very clear, its understandable . Now I 'm gonna check what I have to correct in my jumping rope. Thank You. Great Work

[@marcelloantoniodreier4795]

This is so dope. Will apply the drill for deliberate practise! 👊💥🔥🔥🔥

[@pilot-nursedru3448]

Best tutorial ever!!

[@Strongs_G3528]

Just what I've been looking for!...I'm pretty good at jumping but subbing to your channel and putting in the work is going to my skills to the next level!

[@marcusholtjr]

YOOOO this helped out so much!! You earned a subscriber!

[@enigmaticnomadics]

Nice work! You gave me some ideas!

[@gwynjustyncisnero-alias2245]

this guy for real improved a lot, the man more relaxed in his recent videos and in his reels

[@MrGirodog]

Great tips . Staying loose and relaxed also helps .

[@standardFifa]

i watched your videos a year ago and now i can do whatever i want with a jump rope :D

[@RushAthleticsTV]

+noah that’s the type of sh^*t I love hearing!! Boss levels!

[@RayPaganJr]

I just started today and can’t do more than ten jumps in a row. Also I may be jumping a bit too high. Five minutes destroyed me. I’m not the type to give up.

[@bryke9426]

Papo Pagan what about now 5 months later

[@akrammakhtar5792]

The wrist turn over tip works like charm. Thanks man..!

[@RushAthleticsTV]

Akram Makhtar perfect! Glad it helps! This is why speed ropes rule..🙏🏽🔥

[@bobzombie8072]

Massive help this dude 👍🤟

[@ArfadillahDAgus]

Thanks alot yo, ive been struggling to do this for like 3 months and i cant figure it out, then i follow the video to bow my body a little, finally im able to do my first

[@AR-ii3ly]

This the coolest jump rope move of all time. You nail this, you nail life.

[@pacificpitbull]

Thanks for the tips man...mad skipping

[@clintonbarros7129]

Thanks because of you i managed cross overs double unders side swipes everything thanks

[@luc1d356]

wtf man , you are boss of the rope , so fast my mind went crazy. thumbs up for that.

[@rufflemuffle]

perfectly explained!

[@SooperToober]

Brilliant from Texas

[@scottyg5403]

Great video! Great instructions! Thank you

[@syedtaj6183]

I’m trying and doing every day skipping Because of you brother . Thanks for us Guiding .

[@daynight4087]

I just subbed man , I'd love to get nice on the ropes like you. You are a absolute beast man. Glad I found your channel.

[@Aserve1st]

You got some skills my dude, nice form btw.

[@dograinengland3813]

I got it man finally. Thank you for the tips via your KZbin tutorials

[@RushAthleticsTV]

Anytime boss! Keep killing it 🔥

[@MrMukul001]

Ohh man... great done

[@Lukeydookee]

Just discovered your chanel and have just subscribed; perfect timing as I'm looking to progress the skills you're teaching. Nicely done sir! A good, clear and enthusiastic presentation. Thanks for a great tutorial. Keep her lit!

[@RushAthleticsTV]

+Lukeydook thanks a ton bro! Appreciate this feedback! I hope the channel can serve you well 🙏🏽

[@Ferrari-red]

Something I never knew I needed but I'm off down the town for some skip ropes and the training will begin .

[@user-rr5cx4tb4j]

I love Criss cross Thanks

[@tonystark-gz5no]

this is my dream moves in jumping ropes ever! ... its so hard...haha.. thanks man, your so inspiring! .so i will take time ... cant wait to nail it! .. .

[@user-rg7mv5ng5u]

Hey im just learning as well . Its amazing how a piece of rope gets you fit lol

[@tonystark-gz5no]

@@user-rg7mv5ng5u yeah right! .. i just play basketball alone this morning...do some ropes... practice and practice! .. ive got a long way to go...lets push! 😁

[@andys3174]

Another fantastic tutorial Rushie, thanks to you I'm getting better and better, slowly but surely 👍🏻

[@RushAthleticsTV]

keep working hard mate and it will click until you're doing it all with your eyes shut!

[@khannadeem12345]

Amazing skills bro 👍

[@bingraobeijing]

thx! good video

[@listen7634]

I’m surprised how fast I learned this bc I never could understand crossovers until you explained it

[@MrCarlossxp]

Wowwww that was impressive man

[@napoleongutierrez6425]

Wow! Great video, keep them coming....

[@bhrigusharma26]

One word..... Awesome..

[@vikaspatel8762]

Great video sir really helps us

[@NinaReviewsThings]

Oh my gosh GOALS!

[@eddie72589]

Your on mayweather level rush ! Slick !!!

[@RushAthleticsTV]

+eddie72589 thanks brother! 🙏🏽

[@killilluminatiredsoldja3808]

very good skills my friend,verythankful

[@rudychavira5558]

Nice video, been working on them, haven't quite got it yet.

[@321Tdog]

Cheers mate sick stuff

[@Drumbanger8]

$hit! that was dope!!!! thanks man, definitely will put those pointers to use

[@riteshshinde2201]

This guy makes it look so easy...damn this guy is a lord of ropes. Respect man. U have my respect.

[@linvallongmore1232]

That was amazing👍

[@emilianons1962]

New sub from México gracias

[@julianharris9675]

I got 3 back to back crossovers in. Thanks bro!👍🏿👍🏿👍🏿

[@onestyle760]

Great video as always, thanks Rushie.

[@RushAthleticsTV]

thanks matey!

[@rudysanchez504]

Excelente!!!!

[@dineshkumarkumar9004]

Really amazing u Give a tips

[@MrBoondock1]

Thanks coach!

[@RushAthleticsTV]

Mr. Plinkett yesss big Man! I know you’re crushing it!

[@ajshaw2169]

Thanks for making this video

[@RushAthleticsTV]

+Aaron Shaw all good bro! Thanks for the msg!

[@farsl3093]

awesome tutorial! are you using the speed rope or legacy? what is the difference?

[@stvn2918]

Very interesting .... I like the wayof jump in different manner

[@ramsden35]

TALENT

[@suhaspawar2878]

Rushi u r good better best all the best

[@akashbhadauria5112]

Crazy last one

[@bryanmarcia4104]

Tyson is my inspiration

[@dyzvervS]

I'm doing 1,500 to 2,000 skips per day, my conditionating is good. Now I got to this video to start gettin skills since I can only do 3 crossovers, now that I watched you, you've become my new goal, you got some mad skills, bro, from 5:15 to 5:40 you jumped the rope so fast but smoothly, can't stop watching it. I hope one day can I get to jum the rope the way you do, and make it look that easy. Thanks for the video, man!

[@GrooveChannel1]

Can u please advise on the best ropes to by for doing tricks and the rope that mayweather uses

[@inNYCC]

Nice video, great job

[@derrickwilliams331]

Amazing!!

[@tapmaan6150]

I have been jumping rope for awhile now so I'm no beginner. These are probably the best tips on the Cross-Overs on youtube or any where else for that matter! I just did over a hundred Cross-Overs in a row with your simple tip of the thumbs. Thanks

[@RushAthleticsTV]

Tap Maan dam that’s such an amazing comment! Appreciate that bro. It’s the small things that can always make the big difference right 🙏🏽😉

[@mikesimon2275]

Yes yes bruv that was awesome! Thanks

[@RushAthleticsTV]

+Mike Simon yesss! Respect!

[@jorge2189ace]

I'm just starting to get better at jump rope what would be a good jump rope workout for a beginner

[@busisiwecindi796]

Powerful

[@elitegamerhackerelitegamer7921]

Thank you !!!!!

[@realtv72]

I use to love jump roping I just picked it back up

[@andreyklimov5955]

Thanks, mate, great drill. I'm off to the gym to practice it immediately 😁💪🏻Must be great cardio, too, because of the wider range of movement that arms do compared to regular jumps. Great content and thanks again!

[@RushAthleticsTV]

Super slick cardio ☺️☺️

[@melkerthunholm6987]

Your my inspiration!

[@RushAthleticsTV]

🙏🏽🖤💛

[@harlanmurray8465]

I got the same rush athletics skipping rope

[@AlofD]

Hey man. Great video. I'm wondering if you could do a tutorial on cross over double unders? Thanks in advance.

[@RushAthleticsTV]

+Al Douglas yes mate! This vid is coming very soon! Going to make it the best out there 🙏🏽🔥

[@toshbel]

Good one. Many thanks.

[@RushAthleticsTV]

+Science Stories Life 😉🙏🏽

[@falaknaz8841]

Superb.

[@canklemedkits3772]

Impressive.

[@absarali9424]

Excellent

[@harrynarayan6559]

Nice video man pretty to watch.

[@laurachamberlain9591]

how long have you been jumping rope. I just started. Thanks. You are really good.

[@Hammertime054]

Fantastic vid, 😀😀👍👍👍

[@RushAthleticsTV]

YESS JUMPNATION! Tutorial starts at 1:55! A lot of you have requested this one. Prevent trip ups with this killer drill which has helped me master my cross-over technique. Let me know what you'd like to see going next! Grab your Money Rope now and start crushing your workouts! www.rushathletics.co.uk/shop Rush #theyrunwefly

[@persistenthustle]

@Rush Atheletics TV : What matt are you using? Where can I get one? The concrete surface of my driveway is shredding my rope.

[@babyboinews6896]

Man, how do you fo this, geesh? Its really difficult and hard.

[@rickybushy]

Just stumbled upon this gem of a channel... Plus 1 subscriber, nice, nice 👍

[@bigflat1238]

Skipping is cool,that’s a good idea about knot

[@gerardoaguilar3865]

You aré the master of the cross overs great content!

[@RushAthleticsTV]

thank you so much bro! appreciate the time you take out to comment and spread positive vibes! :)

[@virginsim8024]

Like the mat! Where did you get that?

[@juanf.i.6233]

Hello, would you mind giving me information on the type of mat that you use in this video, I am looking for an equal one and I cannot find it, very good videos, greetings from Spain.

[@owyanghowe]

Sweet I was just working on this move after getting my money rope. Currently at 10 reps ish. Looking forward to practice this drill tonight

[@RushAthleticsTV]

owyanghowe great to hear that bro! 🔥🙏🏽🙏🏽 smash itttttt

[@DanielLowe15]

Great video