How to Maximise Bounding drills - coaching and technical pointers

  Рет қаралды 1,048

John Shepherd track & field coach

John Shepherd track & field coach

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SPECIAL VIDEO 💯 BEST JUMP CONDITIONING options? How they work & suggested protocols #jump
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SPECIAL VIDEO 💯 BEST JUMP CONDITIONING options? How they work & suggested protocols #jump
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LONG JUMP technique - How to improve TAKE-OFF A focus on the SWING leg
7:30
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Арыстанның айқасы, Тәуіржанның шайқасы!
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Арыстанның айқасы, Тәуіржанның шайқасы!
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Рет қаралды 3,3 М.
COACHING uncut - how to correct faults. Drills & SPRINTS - for JUMPERS and SPRINTERS #sprint
10:10
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Рет қаралды 1,7 М.
2 Best Drills For Running Faster For Young Athletes
9:13
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WORKOUT ANATOMY: Why you need balance; how to develop hip speed, using bars; movement screening
10:59
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Рет қаралды 7 М.
How To Get A Track & Field Scholarship (Including Tips & Tricks)
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WEIGHT training JUMP PROGRESSIONS + ARE your RUNNING TOO FAR? + How many CALORIES are you BURNING?
6:33
WEIGHT training JUMP PROGRESSIONS + ARE your RUNNING TOO FAR? + How many CALORIES are you BURNING?
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Рет қаралды 2,3 М.
GET GREAT RESULTS WITH THESE 4 PLYOMETRIC DRILLS
6:47
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Proper Breathing While Running | How To
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HITCH-HANG - IS THIS LONG JUMP TECHNIQUE ANY GOOD?
6:11
HITCH-HANG - IS THIS LONG JUMP TECHNIQUE ANY GOOD?
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Арыстанның айқасы, Тәуіржанның шайқасы!
25:51
Арыстанның айқасы, Тәуіржанның шайқасы!
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