HOW TO MEAL PLAN FOR STARCH SOLUTION | CREATE A MEAL PLAN FOR WEIGHT LOSS | PLAN AND SUCCEED

[@WholeheartedVegan]

Grab your meal plan pack here: payhip.com/b/cmO0H

[@gwenbourgeois8216]

LOVE this! Thank you so much - I have downloaded and printed :)

[@WholeheartedVegan]

You are so welcome! Thank you and enjoy!

[@Lorri.Martin]

This is incredible! Thank you

[@WholeheartedVegan]

You're so welcome! Enjoy!

[@nancyesposito1020]

Yes please do a video about cooking beans I'm just so scared of by it and would love to stop using the canned ones. Thank you love your videos

[@WholeheartedVegan]

Will do!! I felt exactly the same Nancy, honestly. I will make the video very soon, stay tuned and subscribe! kzbin.info/door/gB1tdIAK3WtSuoIQiAgwAA

[@Shopgirl2000]

Bean cooking video - yaaaaas please!

[@WholeheartedVegan]

hey, I made this vide recently! kzbin.info/www/bejne/aYqUZ5h6hMtrq8U Enjoy!

[@veggiemindedapparel1302]

I love that you added "Is this a 50/50 meal?" to the planner. Such a nice help to keep yourself accountable!

[@WholeheartedVegan]

Thanks! The 50/50 plate is really such an important part isn't it? 😄

[@gmehta792]

Hi Natalie . So happy u are back in action … love ur meal plan ideas but do you have any meal prep videos with meals. That be awesome.😊

[@samantharose2759]

This is brilliant 🥰 thank you so much. Have downloaded. Looks like a game changer for me. Off to start making my lists! 🥳🤗

[@WholeheartedVegan]

Brilliant, enjoy the download and thank you for the support 😀

[@christinemcdonagh2075]

A brilliant and really common sensical video. I've got your planner etc and now know how to use it properly..thankyou so much. I've recently found your channel as I've become vegan in the last month for health and weight loss reasons and your recipes are just what I needed..again thankyou. Yes please to videos of beans/pulses etc as I would rather use dried than tinned..and here's to a successful and tasty togetherness with like minded starch solutioners!!! Love from Chris in Kent

[@susanlauer1098]

So glad I found you! I struggle to stay on the Starch Solution plan, so your videos and the meal plan pack will be very helpful!!

[@WholeheartedVegan]

You are so welcome! and I hope to help and inspire you! My latest video is out now: kzbin.info/www/bejne/enuqnYdjrL1qj7c

[@gaila.8830]

What a great video and your meal planner looks amazing 😄 Thanks for showing us 😊

[@WholeheartedVegan]

Thanks so much! 😊 I hope it helps some people, I'm sure it will 🌿💚

[@christinebrush4399]

Just found you, subscribed and bought the plan. :)

[@WholeheartedVegan]

Welcome aboard! Thank you Christine, so lovely to have you here on my new channel! Many more videos to come! 😊🍄💪

[@LindaASJ]

Great idea!

[@WholeheartedVegan]

Thanks! Hope you're having a great week!

[@joyshealthyplate4232]

Fantastic video! You have simplified meal planning and saving money…which we all can use tips in the USA right now. Thank you!

[@WholeheartedVegan]

Glad it was helpful! I know, everything is going up in price! Thanks for your support Joy! 🌿

[@craftoncue]

Thank for this this really helpful video. I really like the 50/50 question on the meal plan. I’m still at the point trying to figure out the starch solution recipes as even though I’ve tried vegan several times the starch solution is new for me. Off topic, but your house plants are really pretty and I was wondering what the beautiful purple one is? I really love your videos and am working through all of them, very helpful and informative. Thank you, Linda

[@WholeheartedVegan]

You are so welcome! Welcome Linda! I am house plant crazy (I needed a bigger house!) The purple plant is an Oxalis, it is one of my faves! I grew it from a bulb I bought on Ebay! en.wikipedia.org/wiki/Oxalis_triangularis

[@BettyHorn]

I have to wait a week for the meal planner but I love these things! Please keep posting the link! Great video!

[@WholeheartedVegan]

Will do!! Thank you Betty, your support is amazing. Hope you are well 💚

[@tanyaparker6296]

I do a lose meal plan. I agree it runs smoother. I actually use my calendar on my phone. I also "cook, chop plan" lol

[@WholeheartedVegan]

It's a great way to feel organised and on top of things! Love it! 💚

[@nathaliecooman8272]

O my.... for me it is very difficult for creating structure. Can we download this amazing sheets that you make? Very nice . Thx for sharing

[@leonieduplessis4467]

I love planning, geat tips

[@WholeheartedVegan]

Me too!! Thanks for watching!

[@imperfectvegan5724]

Such a helpful video! Thanks for sharing! I live in the Northwest in the US, and I am so fortunate to have several chain grocery stores, as well as natural food stores, within a 5 mile radius. Unfortunately, prices have been going up in all of them!

[@WholeheartedVegan]

You are so welcome! Yes, I think everything is going up in price everywhere.... sigh. Great to hear from you! 💚

[@allyswift7465]

Have just started binge watching your content and am hooked! Would love to see a video about pre cooking and storing dried beans and lentils please. Also, some advice on going to a restaurant where there are no suitable choices. I'm going for an Afternoon Tea soon. Would it really set me back if I fell off the Starch Solution wagon for one meal? Loving your videos. Please keep them coming 🙂

[@WholeheartedVegan]

hey ally! so nice to 'meet' you! Thank you for your kind support of my channel! 💜 I will certainly make a beans video, it is on the list, so don't worry it's on the way! I love video suggestions! oooooooo Afternoon Tea, how nice, of course one meal won't effect the long term goal, enjoy it! I am in the UK, and more and more places do a Vegan afternoon tea now, which is so amazing to see! 👏😀😎

[@tawanawilliams9618]

What about fruit

[@sallycarlton3909]

Please make a video cooking beans

[@Equinox1.5]

I have been wondering if cooking legumes from scratch is actually a money saver (if you don't own an Instant Pot or similar) when you factor in the crazy cost of electricity, given that they have to cook for so long on the stove?

[@WholeheartedVegan]

Yes - that is a consideration these days, good point. I use a mix of both these days

[@Equinox1.5]

@@WholeheartedVegan It's so much easier to use tinned beans, even though I think home-cooked legumes are probably nicer.