How To Not Let People's Negative Energy Affect Your Mind

Do you want to take control of your mind? Then you're on the right track. In this video, I'll show you 5 strategies that you can do on how to not let people's negative energy affect your mind.
00:00 Intro & Summary
00:25 How To Turn Your Brain On
02:47 How To Make A Conscious Decision
04:19 How To Make A Physical Reminder
06:06 How To Start Your Day
07:41 Who And How You Spend Your Time With
Watch and Enjoy!
Dr. Paul Jenkins
WHAT TO WATCH NEXT
============================
How You Can Reprogram Your Mind To Stay Strong And Positive
• How You Can Reprogram ...
Visit Live On Purpose Central for more support and resources:
go.liveonpurposecentral.com
Find out more about the psychology of Positivity here:
LINKS & RESOURCES
========================
Connect here to your FREE Positivity Webclass:
MUSIC
========================
Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Kisma - We Are | House...
Licensed under Creative Commons - Attribution 3.0
========================
Nate Woodbury - KZbin Producer
/ natewoodbury
#LiveOnPurpose
#PositiveParenting
#Positivity

[@ginnycarr3969]

Hey Doc. You and Vickie have helped me so much with my pre k class. Daily I use the phrase, “you have two choices…”. It’s hilarious. They already know what I’m going to say and will make the better choice before I even finish. I especially need your encouragement on Friday afternoons! I appreciate you both. You have been a true blessing as I try to love on little ones.

[@LiveOnPurposeTV]

Love it!! We are honored to be on your team.

[@minella4105]

My positivity boost is a couple things, nature and music. Plus the few people that put a smile on my face as soon as they come into view. I have been cutting people out of my life that bring more pain and drama than joy and love. Including immediate family. I can love them from a distance, wish them well and keep my peace of mind. Thanks for another helpful video on living my best life possible...😄

[@LiveOnPurposeTV]

Minella, thank you for watching, honored to be on your team.

[@subhodeepghosh7190]

Best video ever about "how to ignore".Love you sir.

[@LiveOnPurposeTV]

Thank you.

[@alexandereickelmann3646]

Thank you Dr. Jenkins. Your advice helps me very much. Greetings from Germany!

[@LiveOnPurposeTV]

Nice to meet you, Alexander. Thank you.

[@FlatCarcass]

This is one of my favorite videos. Really puts things into perspective when dealing with angry customers at work.

[@LiveOnPurposeTV]

Glad we can help.

[@ibrohimismailov2993]

I just recently discovered ur channel and I am so glad I did. You are such a joyful psychologist and ur videos are lively and fun! Thank you!

[@LiveOnPurposeTV]

Honored to be on your team.

[@pleadthe5th382]

This was spot on for today! I try to keep happy thoughts and songs in my mind while I’m at work! Thank you!

[@LiveOnPurposeTV]

You are welcome.

[@NM-hz9co]

I'm so glad I found this channel! Such a blessing. Thank you. 😊

[@orbitofneptune]

Me too ☺️ Dr. Paul is a powerful man and hero 😎💪🖤

[@LiveOnPurposeTV]

Honored to be on your team.

[@Purplesky333]

You’re awesome! Thanks!

[@LiveOnPurposeTV]

Thank you!

[@Titpomderen8]

You are amazing! Thank you so much for the simple strategies we can implement right away and remember forever! Dr Paul, you and Vickie are indeed a blessing to your viewers. I have no doubt you're changing people's lives, just like you're changing mine🌷

[@LiveOnPurposeTV]

Titpomderen8, thank you, honored to be on your team.

[@deb664]

Thank you! My 28yo son is ,without a doubt, the most negative person in my life. Hates work, everyone has more than him, life is unfair! I’m going to make a bracelet and have half of the circle be green and the other half red! What a wonderful skill to teach us. Thank you so much.

[@LiveOnPurposeTV]

You are so welcome

[@MegaMommaUlman]

My husband is too and half of my kiddos and it is so difficult I shut it down and get angry because I just want peace... so I become the problem...

[@amanullahbayat2101]

Thanks a lot you very helpful

[@LiveOnPurposeTV]

You're welcome!

[@sarac.3259]

Thanks so much, Dr Paul - always really helpful and empowering.

[@LiveOnPurposeTV]

My pleasure!

[@Jack.333]

Great advice Doc. Thank You. Thumbs UP here.

[@LiveOnPurposeTV]

Glad it was helpful!

[@sarameiragootblatt1819]

1. Turn your brain on - think rationally not fight or flight. 1.1 meta cognition - think bout your thinking 2. make conscious decision of how much you want this negativity to affect you from 1-10 3. Accept or reject cards - visual reminders that we have a choice 4. Positivity boost first thing in the morning. commitment to mental hygiene (positive media/poems/etc) 5. Who are your people in your life? Inventory of people - put yourself with people who support your positivity

[@LiveOnPurposeTV]

Sara, great recap.

[@vandyrock9746]

I badly needed this today. Thank God

[@LiveOnPurposeTV]

You are welcome. Glad you are here.

[@markusbourne7699]

I'm glad metacognition is not over thinking because I've learned to do this over a long time. Things most of the time dont get to me but when they do this works.

[@LiveOnPurposeTV]

Markus Bourne, glad you have found something that works.

[@Stephen_Strange]

Very good, because it is also the same conclusion I came to during meditation - you can switch on and off your emotions and switch on positivity, lust like that. Ego get's in the way. Drop the ego, get what needs to be done, done!

[@LiveOnPurposeTV]

Well said.

[@ashleykindheartministries]

This is so good!! Thankyou!!!😊❤️

[@LiveOnPurposeTV]

You're so welcome!

[@Beyota-]

Thank you so muchhh!!!! I really need it this and you have give me great ideas to do to my thinking....thank you thank you thanm you ill try to apply the Mental Cleaning routine in my daylife. Thank you!!!!!

[@LiveOnPurposeTV]

Beyota, glad it is helping.

[@abigailzepeda2356]

Dr Paul! Cant thank you enough for all your help.. please give us some advice on blended families, how to deal with a teenager stepdaughter, it's getting along is getting hard 😔

[@LiveOnPurposeTV]

I have done some videos on step parenting. Check them out at the Playlist.

[@thumper6425]

Thank you 💜

[@LiveOnPurposeTV]

Thumper, my pleasure.

[@krawlb4walking802]

Thank you. Mental hygiene. I love that. Very helpful.

[@LiveOnPurposeTV]

krawl b4 Walking, honored to be on your team.

[@stephaniekirkland6046]

Thank you for your wisdom. This helped me a lot!!

[@LiveOnPurposeTV]

My pleasure.

[@B3bita1215]

Always excited for new content! Every time I see that "bell" notification 😂 I'm already conditioned to be excited about your content. Anyway, I am off to practice making conscious decisions. 🏃🏻‍♀

[@LiveOnPurposeTV]

Haha, more videos coming soon. Just got done shooting some more.

[@MissPlaced84]

Simple. But sometimes it takes me a few tries. I find I keep going in circles for a bit sometimes. Getting upset, reminding myself to let go, moving on to thinking something else, and then finding myself fixating again.

[@LiveOnPurposeTV]

Miss Placed, it takes so much practice to get us to the point where it becomes automatic. Keep at it.

[@MissPlaced84]

@@LiveOnPurposeTV will do! I'm definitely getting better at it.

[@pattypurks6127]

I do the same thing:/

[@rikomagyar7850]

Greetings from Australia, Perth....///

[@LiveOnPurposeTV]

Nice to have you at the channel.

[@rikomagyar7850]

@@LiveOnPurposeTV Great to be here......///

[@missfi3nd]

Thank you for this. I needed it today.

[@LiveOnPurposeTV]

Randi Hitch, so glad it arrived on time for you. Please share with others.

[@nhicolelevara3291]

I really love your videos❤

[@LiveOnPurposeTV]

Nhicole Levara, thank you.

[@karinasaarenpaa6693]

Love all your videos. Really struggling with our 10 year old daughter so headstrong very disrespectful.. It would be amazing to see more videos actually directed to just the kids. My daughter listened to a couple yesterday and you have such a way of reaching children it would be such a blessing from a new perspective rather than mom or dad.

[@LiveOnPurposeTV]

Great suggestion! I will think on that.

[@karinasaarenpaa6693]

@@LiveOnPurposeTV thank you so much! She finds you very silly and I think that's half the battle when on topic of serious things. She seems to open up and see a fresh perspective. Appreciate you and Vicki so much ! Have a fantastic day!

[@christinacataldi877]

This is the very challenge I am having....something is not right with my prefrontal cortex that I can consciously say I will not allow this impact of negativity to take me down yet I still find myself unable to fight off this neurological impact as it takes place rather quickly. It's as if my brain doesn't buffer stress and the nuerotransmission of chemicals dont replenish themselves quickly enough as there can be a 4-7 day refractory period before I start to come back to my baseline. Even with medication I still have this occur but I do recover a little more quickly. Perhaps there are things I can do before the assault to the brain to buffer better and not have it take me down

[@LiveOnPurposeTV]

I wish you the best, Christina. Hopefully the video helps. Check out some of the other ones from the playlist.

[@dukesakha7745]

❤️❤️❤️❤️❤️

[@LiveOnPurposeTV]

Thank you, Duke.

[@vasylkvitka370]

Dr Paul! What if I'm the negative one? I think I have depression and I understand that it effects my life and people around me, but I can't help it

[@LiveOnPurposeTV]

Vasyl Kvitka, seek a counselor to see what you can do about it. There are some therapies that are very effective.

[@aboalvarez2262]

👍

[@LiveOnPurposeTV]

Thanks, Abo.

[@shezdi5503]

🥰🥰🥰

[@LiveOnPurposeTV]

Shez Di, Thank you.

[@GeorgeDonnelly]

I wish I could tip you some crypto, BCH in particular. Love your videos.

[@LiveOnPurposeTV]

Thank you, George.

[@Sannyasin]

Metacognition same as Contemplation?

[@LiveOnPurposeTV]

Close.

[@taurinice]

❤❤❤❤❤❤❤❤❤❤

[@LiveOnPurposeTV]

Tauri Nice, thank you.

[@yamunajolicoeur2807]

💯💯💯🤗🤗👌👌👌👌

[@LiveOnPurposeTV]

Good to hear from you.

[@Ruprecttt]

Thanks for this much needed video! And all the rest.

[@LiveOnPurposeTV]

Glad it was helpful!

[@tanyakashyap6944]

The enemy is after your Mind

[@LiveOnPurposeTV]

tanya, glad this is helpful for you.

[@tanyakashyap6944]

@@LiveOnPurposeTV ☯️☯️