How to One Arm Push Up (Easy)

Рет қаралды 6,240

Күн бұрын

Hello everyone! Today I am going to teach you the most advanced form of a push up, the one arm. I brush aside all the boring lecturing and complexity. Nothing needs to be complicated!
As alway, thank you for all the support!
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#workout #health #pushups #calisthenics #abs

Пікірлер: 35

@Pineyyyyy 2 ай бұрын

this actually helped a lot. thank you my friend!

@ml-bq5yu 6 ай бұрын

yo thanks so much finally did my first one arm Push Up

@tommytruuong 6 ай бұрын

CONGRATS MAN

@lE0xMax 6 ай бұрын

did NOT think it was that easy, Thank you

@ash2splashyy Ай бұрын

Thanks for this tutorial I know if I practice everyday then I should be able to do it soon I can only go up a bit, it feels like that failure rep on a normal push-ups so I’m confident in a few weeks or so I’ll be able to do it‼️you earned a sub Tommy🙏🏾❤️

@BodyRoman 6 ай бұрын

learnt a lot thank you bro

@noah_trena_bolen Ай бұрын

Got two of em

@tommytruuong Ай бұрын

YESSIIIRRR

@Ar021 6 ай бұрын

This deserves more views

@potatoaim523 Ай бұрын

To thos who say we can't no one can you need to challenge your self you can't do it by just want to do it.. Train for it

@kdemic3023 6 ай бұрын

Amazing video, I can now do the one arm push up :)

@dilaksan1714 26 күн бұрын

bro i can do 40 pushups and 20 decline but i just can't do one arm

@zayan_irfan786 22 күн бұрын

Its about the perfect pushup,chest,legs and core completely touching the ground while doing it

@MochaMoon-z3l Күн бұрын

I also can do these things with perfect form but can't do one hand push ups

@AkmalDoovie 4 ай бұрын

WOAHH THANK YOU SO MUCH FOR THE TUTORIAL FINALLY I DID IT😂

@rupamchakraborty7760 6 ай бұрын

You deserve a subscribe

@NOPEFallacy 6 ай бұрын

Bro I can do 20 Push ups in a row, 15 decline push-ups in a row but I'm not able to do one hand push-ups!! Should I try to do one hand pushups even if can't or any other type of progress is good??

@tommytruuong 6 ай бұрын

Hey! Don’t lose hope. Given that you can do those amount of push ups, I am sure you can do it. Try dedicating a bit of time practicing the “twist” as it is not our typical body movement. You got this!

@aldolunabueno2634 5 ай бұрын

All is good, but the twist is bad form.

@noob_ff_2019 6 ай бұрын

bro can you do one Russian push up

@tommytruuong 6 ай бұрын

I’ll give it a shot !

@rafays_style 6 ай бұрын

@@tommytruuong bro u know that russians do pushups without using hands right?? 😂😂

@tommytruuong 5 ай бұрын

LOL I REALIZED WHEN I SEARCHED IT UP😂

@rafays_style 5 ай бұрын

@@tommytruuong 😂😂

@abdrhmanshokrey2097 5 ай бұрын

Ty for the video. Can you pls make a video pull day workout at home ❤

@tommytruuong 5 ай бұрын

Coming soon!

@yafiaryo1673 5 ай бұрын

💪🏼💪🏼

@Cephasprincely 4 ай бұрын

WOAH I DID MY FIRST ONE! BRUH I NEVER THOUGHT IT WAS THIS EASY. THANK YOU SO MUCH KING

@savipott 6 ай бұрын

heya! guy who can do 20 regular push ups and 12 decline pushups from around the same angle as the one that you used in the video, and I can confirm: i cant do a singular one handed push up:(

@tommytruuong 6 ай бұрын

@BodyRoman 6 ай бұрын

yet i believe in you

@savipott 5 ай бұрын

@@tommytruuong yeah!! don’t plan on giving up since it’s my dream to be able to handle my own weight at an expert level. doing pushups everyday and gonna keep on improving my form with the ‘twist’ and one day i’ll reach my goal