How to Overcome Public Speaking Anxiety

[@nswnsw6874]

Dr Grace. Thank you for taking time to make these videos. Sometimes I bash myself thinking I'm not smart enough to keep up with the crowd. My job requires me to speak to a lot of smart people. Sometimes I cant help but feel inadequate.

[@darija.lyrics.uncensored]

Imposter Syndrome

[@karenevans3829]

Anxiety as a symptom of doubt AND procrastination as a symptom of anxiety both resonated with me. I'm being interviewed this weekend on a podcast and this helps me put things in the right perspective. It's not about me - It's about them and what I have to offer. I am now looking forward to this interview. Thank you for sharing.

[@galealston1256]

Anxiety is a symptom of doubt! That was spot-on. I am a fan!

[@godwinh7031]

Thanks for sharing! Anxiety as a symptom of doubt resonated strongly with me. That’s so true!

[@rio9757]

Both principles resonate with me. I do procrastinate things because of my anxiety. I did this in the last ted talk I had in an English institution. I kept procrastinating for hours before the talk and only spent around 2 hours preparing for it which made it difficult for me to stand up in front of the teachers. I wanted to know why I keep doing the same thing every-time I have to present though I love delivering new concepts and information to people. Thank you Dr. Grace. The video really helped me.

[@sarahdelansar1689]

anxiety is a symptom of doubt. very true

[@faithjirongo1344]

Enough of procrastination, it's all about them not me. Thank you Grace.

[@yvonnemarshall117]

My words are a gift, make it about them and step up to your purpose. I love that. Thanks for sharing this video.

[@cindyroseorigenes1521]

Hi Dr. grace lee i just realize you are such a gift to the people who are listening to your message. Continue to be a blessing because your creating multiple blessings to people like me.God bless and stay healthy ❤️

[@chiquitagardner8926]

I appreciate redirecting fear into faith by giving the information you know will benefit people. Thank you Chiquita

[@leileihawj1]

I have a severe case of glass o phobia. I focus too much on self doubt. Thank you for sharing this.

[@santoshkujur1798]

It's bigger than me... You have a purpose for them.. Thanks Ma'am! Great! This is elevating!

[@CKTHEN]

Anxiety is the symptom of doubt. Thanks for the tips - I must not be self-focused and have faith!

[@messue428]

This was amazing. Thank you. Sometimes all it takes is just a little faith. Would love to see a video on how to look confident (eye contact, demeanor, etc.). Love your videos!

[@bernardsplayground9237]

Anxiety as a symptom of doubt and also self focus resonates with me

[@mommukono5168]

This is the best teaching ever. I connect with you in spirit my sister and have never heard such.

[@trimmy9155]

Thank you Dr Grace, I was listening you message Anxiously. Very good to hear from you.

[@pattygarcia6290]

This is exactly what I needed to hear everything you said resonated with me when I’m talking with anyone I get anxiety because I’m always focused on my self and how I come across and feeling judged as opposed to focusing on what I have to say. I’m glad you made this video now I know what to do and why I feel that way.

[@DrGraceLee]

Thank you for your thoughtful comment! I'm so glad to hear that my video has helped you. I hope to see you again!

[@missdina8174]

@@DrGraceLee I am truly grateful to you for making this video. It would be highly helpful if you could make a video on the ways to overcome fear/anxiety during PhD interviews. Thanks in advance!

[@maxlogan99]

I love this channel! The 3rd principle spoke loudly to me when you said, that it's not about you, it's about them! That hit home for me. Thank you for this channel!

[@maryamomidi2120]

one of the best video on this topic. highly appreciated.

[@jamesgatuku7211]

Anxiety resonate so well with me

[@ntbarnes656]

Wow, this was just what I needed!!! Principle one was very eye-opening!

[@denmarktenchavez2789]

Thanks Dr. Grace! You helped me calm down.

[@beauchateau5943]

I am so happy I found you.

[@SLFeo]

So glad I came across your video. It helps a lot doubt and procrastinate is the two main reasons I delayed things. Yes Faith is the key and it is not about me it's about delivering a message to inspire or help someone.

[@DrGraceLee]

I'm so glad to have you here.

[@j.sgraphix3598]

Thank you so much Dr. Grace for that powerful eye opener

[@ChaitanyafromTirupati]

Thank you grace, this is such a powerful video. Very helpful.

[@celiaspringle4444]

This is so powerfulllllllllllll I will be listening to this video over and over until it sinks in. Thank you so much

[@DrGraceLee]

Sounds like a great plan, Celia! Welcome to my channel.

[@Quality-q47]

Think you a lot Dr Grace. Your advices help me a lot.

[@TIGABE3B]

A wonderfull podcast dr. Lee. I got tip how to overcome anxiety. Thank you very much.

[@vijayanirmalareddy8945]

Thank you so very much ma'am , you have really created great impact in me with ur valuable videos...

[@tirolesoletsile7158]

I was just searching on KZbin to find out how can improve and become the best speaker

[@edwingmonje8639]

Hello Dr. Grace I understand everything you are sharing I have know this for so many years. I wish it was that easy to turn this feeling around, but no matter what I try to make myself believe I don't get anywhere. I have been trying to be more assertive all my life but it feels like a dark cloud is always following me making my life miserable and the truth is I really hate it.

[@sherryclark6691]

Appreciated this video so much!

[@shirleycrawford1424]

Very happy to find your videos. I have so much I want to do but self doubt cripples me. Thank you I understand it more now.

[@trimmy9155]

Thank you for sharing your thoughts on KZbin channel. I love to learning new languages as well as I can.

[@jamesgatuku7211]

This is making a lot of sense to me.I am a victim of anxiety.

[@lorimciver7842]

I have been watching all of your videos about public speaking and communicating. 😊💙 They are all very, very helpful. 😊👩‍🏫

[@DrGraceLee]

Fantastic! I'm so very glad that you find my videos helpful! I'd love to hear more about how my videos have helped you

[@ginasolano4637]

Kudos to you Dr. Lee. I'm so glad that I come to see your videos. Every topic on your videos resonates with me😊 You are truly a blessing 👏👏👏👏👏👏God bless you more🙏🙏

[@autumnko4622]

Beautiful. Beyond giving a tip for public speech, It also shows your personality and your constructive life value.🎉

[@neerajverma2097]

Dr. Grace, love your content. Principal number 2 and 3 resonated big time with me.

[@yunusibrahim2140]

What amazing advice thank you I always get nervous before I speak because now I know I always build negative pictures in my mind always self doubting.

[@DrGraceLee]

I appreciate you sharing your experience, Yunus. Hope this video helped in overcoming your public speaking anxiety.

[@TheFredrico77]

Keep teaching me...I'm also learning the meaning of new words. Thanks a million Dr Grace!

[@daxdacillo2955]

Hi Dr Grace. Anxiety as a symptom of doubt. It really struck me straight. Thank you very much Dr. Grace.

[@DrGraceLee]

Glad to hear that this video has resonated with you. Thank you for tuning in, Dax!

[@ajinkyakhandare4748]

I love that quote, anxiety is the symptom of doubt 👍

[@tifflovestraining]

Well said ! Dr Grace 🎉❤ thank you

[@ailynbecios532]

Hello doc Lee, I'm your long time follower. I have this feeling of anxiety as symptoms of my doubt. Because I am worried if I'm not delivering well of what I'm going to say. I'm not confident of public speaking. Thank you for all your videos at least I found some tips that may help to build the confident that I am hoping to have like yours.♥️

[@mebsnowy]

Thank you Dr. You're videos are very helpful. I have been always conscious when answering question in interview or after listening a presentation. I'm always thinking what people will think about me causing me to get nervous and can't think cleary, the idea is in my head but can't talk clearly, it's juts don't come out from my mouth

[@jaredceint9430]

Thank you for sharing your wonderful knowledge and insight. I have learned so much in the short time span I have been following you! I will continue to learn from you Dr. Grace lee. Faith over doubt resonates well and is the positive light to outshine anxiety, fear and doubt.

[@DrGraceLee]

I appreciate this comment, Jared! It's such a blessing to have you here.

[@letkhongamlhouvum5226]

Thankyou Dr. Grace Lee for your beautiful direction.

[@realcyrusjohn]

To be honest, both resonates me. I want to learn something but I have this doubt whether if do I really achieve this.

[@Bamboo11A]

Another great Grace Lee video. Thank you for sharing these great info & insight !

[@allaboutjesus2343]

Its procrastination Now i have faith!!

[@sophiaclarence1856]

Thank you I needed this! Make it about them ! Wow so simple

[@DrGraceLee]

Glad it was helpful.

[@alexandrinadocarmo9314]

Hi Dr Grace thanks so much for you explanation .

[@leexym7762]

I love your videos keep up the good work!!!!!!!!!!

[@tirolesoletsile7158]

Thank you so much grace. What resonate with me is anxiety being a symptom of doubt. What you are saying is absolutely true

[@DrGraceLee]

I'm glad to have you here.

[@tirolesoletsile7158]

@@DrGraceLee Thank you Grace, I'm also excited to watch and listen to your KZbin videos. I had a low self esteem because of the situation I grew under. I doubted myself so much and always concerned about what people will say. Even if I knew something the minute I begin to speak my heart will pound so much that I will forget everything.

[@Aya-ct4pk]

Thank you so much for this wonderful video. I have an upcoming report this week and I'm kinda nervous of it, but I'm so grateful I came across your channel. What you have said really summarizes my feeling of this upcoming report. I'm nervous because I keep comparing my skills to my peers, but at least I have been refreshed and inspired through your video. I learned that we should focus more on how the audience will be impacted by our message rather than focusing on our negative self talk.

[@adamayuba2859]

Thanks Dr grace for your wonderful guide on public speaking overcoming. The doubt that brings anxiety matters a lot.

[@houston-ethio3842]

Amazing lesson

[@sweettoothmarie7304]

Thnks for this... All the points relate to each other...

[@angelajohnson-lige4863]

BOTH!!

[@deliagul1380]

Thanks Grace for your words of encouragement I am one of those shy person no confidence to speak in the public.

[@marcillinaokalor9421]

Thank you so much grace Lee for your videos. they have been so helpful to me. 'Anxiety as a symptom of doubt' is I realize has been a challenge but listening to this helps a lot already.

[@DrGraceLee]

I appreciate you, Marcellina! It's a blessing to have you here.

[@librabambie]

I will be emceeing an event and this (all your other) video is very helpful!🙏🏼

[@DrGraceLee]

Good luck on your event!

[@dyme3391]

Thank you for your words of enlightenment and sense of direction to me.

[@alkupik]

Reminder to self: it’s about them

[@DrGraceLee]

Great takeaway! Welcome to my channel.

[@josieperdew2644]

Girl I be getting anxiety just thinking about public speaking, even when I don't got a presitation coming up

[@alkupik]

Faith resonated with me

[@rosalindgall275]

Procrastination is a symptom of anxiety!

[@lmaribano2499]

Dr. Grace thanks fo sharing this video❤️🙏

[@emefaamegavi9258]

Faith ❤

[@Derek-xj4dh]

Beautiful and inspiring🦋

[@trangnguyen5293]

Thanks for your wonderful advice💗💗💓💓. I just in love with you the way you talk so confident. I'm getting there

[@dattatraynagargoje4018]

Good morning, madam and thank you for your inspiring and motivating video of you.

[@katoloniable]

Faith - Expecting and believing the outcome you desire. That was a sermon! - Thank you Dr. Lee 🙏🏿 BTW I apply your lesson on impromptu speaking daily. The point about speaking in three’s has been a game-changer in my delivery - Thanks again!

[@DrGraceLee]

Congratulations on your successful delivery! Blessing to have you here on my channel

[@ceciliarengura5068]

This is really great content, thank you for investing your time in putting it together and sharing with us. It resonates with me.

[@DrGraceLee]

You're so welcome! It's my pleasure to have you here.

[@Jehovah011]

Great job! Thank you!! 🙏

[@mudashirubukola9324]

Anxiety, procrastination & Self focus

[@DrGraceLee]

Great takeaways. I appreciate your comment.

[@jamesgatuku7211]

Anxiety resonate with me and self focus I need assistance

[@DrGraceLee]

I appreciate your authenticity, James. Many people face the same struggle with anxiety and self-focus when it comes to public speaking. You are not alone in this. I hope you found some useful tips in this video to help you overcome your fear and anxiety. Remember, practice makes perfect. The more you speak in public, the more confident you will become. You can do this!👏

[@muhammadadnanayaz2417]

you nailed it. applause!!

[@georgeokello9658]

Thank you

[@aliciacurtis8671]

Procrastination as a symptom of doubt

[@vaibhavgupta8345]

Isn't it confusing? How is me thinking about me helping them and thinking that this a genuine message. I WANT TO CONVEY MY GENUINE MESSAGE is about them isn't it about me.

[@fezalkhan3546]

Because I can't speak english, I feel anxious while public speaking. If I am able to speak english I will be unstoppable.

[@DrGraceLee]

First, own the result that you are already unstoppable. Then set out to prove what the vision of what you already see. The person you become will always be louder than the words you actually speak.

[@jidablog]

@@DrGraceLee you’re great!!

[@debbiebrown872]

Anxiety as a symptom of doubt.

[@cathyandresiak1975]

Good points but I think there are some people who need to get used to public speaking. There should be classes where everyone that is afraid of public speaking can go and start having experiences of public speaking to get more comfortable with it. Many people that have a problem with public speaking have had awful experiences and that needs to be turned around with good experiences. Re train the brain that nothing bad is going to happen and give them some positive experiences with public speaking.

[@elizabethnyamwiza3505]

Thank u

[@allisonarabie3607]

This was extremely helpful

[@allisonarabie3607]

Anxiety stemming from a symptom of doubt resonated with me the most. Helped me to realize that I fear that I can’t deliver material without causing an error like stuttering or forgetting what I was going to say. I ruin my chances of a good presentation before I even present because I manifested those things to happen

[@DrGraceLee]

Hey Allison, I'm so glad to hear that my message resonated with you. Sounds like you got a big AHA from it. I hope that you are able to switch your belief of doubt to a belief of faith!

[@rachelteariki6999]

Dr Grace . I now know why I'm still in this spot for many years. Loving the experience and methods of application. Thank you.

[@DrGraceLee]

Wow, that's wonderful to hear. I would love to hear from you what did you uncovered from my video that gave you this clarity?

[@nopa_inspira3502]

thanks very insightfull 👍 from indonesia..

[@DrGraceLee]

You're welcome!

[@natashamaesheavenlydesigns9792]

Anxiety principal of doubt

[@makositali4224]

I doubt myself a lot when presenting, worried if my content make sense to the audience, deep down I keep asking myself am I making sense, do I look scared then in the end my voice will start shaking and sound like I am crying.

[@graceanderson8093]

Hello Gracie , we bear the same name am 54 years old and l have had this public speaking anxiety all my life, l experienced a lots of embarrassment and don’t want to be call to speak in public. I need help. Is it too late to get over it .

[@dotsacala4324]

Procrastination........what people think of me...(anxiety)...

[@fatimahabdul6693]

each point you posited resonates with me. you understand the root and the solution. that part that reads if you are not sure of your skills, then get to fill the vacuum and get it right. thank you so much. pls, how do i apply for a mentor

[@DrGraceLee]

It's such a blessing to have you here, Fatimah. If you're looking for me to coach you to help you elevate your communication skills, build true confidence, and position yourself powerfully in your career and life -- I invite you to apply for my mentorship program. Normally before I accept new clients, you'll need to submit your application for a Discovery Call with my team here: careerrevisionist.com/apply

[@fatimahabdul6693]

@@DrGraceLee thank you so much ma.

[@mangaliakiram8142]

Hi Dr grance ok me so nervous en also fear in ma heart BT I would like to also speke

[@laurietyer9437]

🤸☺️🍎 How many years of studying the English language for you to be content with your level of fluency 💜☺️🏇❤️🍏🥫🍎🧗🏪

[@bosslakedoubler1877]

I have kind of this speech impediment 😢 i lost what i read on and memorize on what to say, because of i am anxious ! And thats the only reason why i dont want to go school anymore😢😢😢😢

[@odunayoadeniyi8897]

Don't memorize, understand and say it in your own way

[@dearmore3862]

Dr. Grace deserved million subscribers. Like this if you agree

[@gretakaycoach]

What if my voice shakes, what do i do? 😢