How to Overcome Social Anxiety (EASILY!)

[@simone6605]

I’ve always appreciated the sincerity of your videos, and I don’t think that these new edits are necessary. Sometimes the stock footage can be distracting.

[@jamessaltlife]

Brilliant advice mate. I’ll take this on board. Generally I feel anxious around those I perceive to be more confident than I. I actually like the edits. Keeps me focused on the video. Currently seeing another therapist with a Jungian lens, but perhaps one day I’d like you as my coach 👍

[@toxicmuscularity]

I'm exercising regularly and eating healthy, but I can't sleep on time because my family members sleep at 2 or 3 am, I try but failed to sleep early. BTW great video sir

[@mikhailgibbings1981]

Great advice. Do you do every pillar simulatenously or do you focus on one block at a time and then move on to the next?

[@TheSocialAnxietyCoach]

It's a systematic process, each pillar naturally leads on to the next.

[@mikhailgibbings1981]

@@TheSocialAnxietyCoach so the implication is that they should be done concurrently? I tend to think that I need to first spend a month doing one foundation, then move on to the next and spend a month doing it. Am I wasting time doing it this way?

[@TheSocialAnxietyCoach]

📞 Book a Roadmap Call to see if the Cognitive Reprogramming Method is a good fit for you: edcrmethod.youcanbook.me