How to Perform a Virtual Personal Training Assessment | Forms Included!

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Sorta Healthy Trainer Education

Sorta Healthy Trainer Education

Күн бұрын

Пікірлер: 91
@LFMF_Podcast
@LFMF_Podcast 3 жыл бұрын
I was a trainer about 8 years ago and I was very incompetent. The moment I realized I wanted to get back into coaching, I knew I had a lot to learn. Your channel is singlehandedly making me a competent trainer and I appreciate every bit of info you're dropping man. Thank you.
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 3 жыл бұрын
That’s awesome to hear! Thanks for letting us know! Welcome back to training! 💪
@perrisscott1090
@perrisscott1090 4 жыл бұрын
You two are a blessing. I still don't have full confidence because my memory is not that great so I can't remember all the things I need to know. So then I don't do them but I want so badly to fix that and be a better trainer! Thank you for the content you are putting out...I can see I'm not alone.
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Thanks for the kind words! There’s a lot to remember as trainer than people realize! I think a lot of this stuff becomes second nature over and it’s gets easier to keep track of though
@AmandaLukiv
@AmandaLukiv 2 жыл бұрын
I've recently been certified and trying to come up with forms for online consults etc. Thank you so much for these free resources. YOU ARE A LIFE SAVER! I don't feel so lost anymore :)
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 2 жыл бұрын
I’m glad you’re finding our content helpful! Thanks for the support!
@frangleisner4838
@frangleisner4838 4 жыл бұрын
Hi guys! I'm a new professional in the fitness industry and your videos and free forms (thanks) have been very useful for me and help me to build my confidence as a new PT. Thanks again and looking forward to more content.
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Of course!
@thomasarillotta6518
@thomasarillotta6518 Жыл бұрын
2/28/23 Viewing and learning; loved it!
@RITAHFITZONE
@RITAHFITZONE 2 жыл бұрын
You are the best and thank you so much for your generosity
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 2 жыл бұрын
Thank you! I appreciate the kind words and support!
@judediestro7028
@judediestro7028 Жыл бұрын
You're amazing and appreciate you sharing these valuable insights and documents! so grateful to you.
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation Жыл бұрын
Thanks for your support!
@ayushsoni3410
@ayushsoni3410 6 ай бұрын
Hey, thanks man it is a big help that i get through your forms.Appreciate it
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 6 ай бұрын
Glad to hear it!
@hopolang99
@hopolang99 10 ай бұрын
Amazing stuff! As a new coach in the game, I just stumbled upon your channel... gotta say, you've gained yourself a subscriber here! 😊
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 9 ай бұрын
Thanks for your support!
@kszela93
@kszela93 2 жыл бұрын
you two are the best! thank you so much
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 2 жыл бұрын
You’re welcome! Glad you find it helpful!
@wandalaielli3572
@wandalaielli3572 2 жыл бұрын
I am excited about this new career and helping others with their health and fitness goals. Thank you for your information, I really feel encouraged to do this!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 2 жыл бұрын
Congrats on a new career! Thanks for your kind words!
@LisaLee123
@LisaLee123 3 жыл бұрын
YOU ARE A BLESSING!!! I wanted to know since I'm mostly online! HUGE THANK YOU!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 3 жыл бұрын
Of course! Thanks for the kind words and I’m glad that you found it helpful!
@drinkcoconutwater
@drinkcoconutwater 2 жыл бұрын
Wow, thank you so much!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 2 жыл бұрын
Of course! Thanks for the support!
@caitlinbjorkman1172
@caitlinbjorkman1172 4 жыл бұрын
great info! I am four weeks into my own training business and always looking for ways to give my clients a better experience
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
I’m glad that you found it helpful!
@adibahmatyasin9194
@adibahmatyasin9194 3 жыл бұрын
Good contents for me as personal trainer..new opportunity to start on virtual during this pandemic covid 19
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 3 жыл бұрын
It definitely is a new opportunity! Take advantage of it now while it’s not over saturated!
@TheBlueChipDraft
@TheBlueChipDraft Жыл бұрын
Thank you
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation Жыл бұрын
You're welcome!
@chariots8x230
@chariots8x230 Жыл бұрын
Thanks for this video 😊 One odd thing I noticed though is that the subtitles are in Vietnamese 🤔 I like to keep the subtitles on when I watch these videos, but I noticed that they weren’t making sense here.
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation Жыл бұрын
Thanks! That’s super weird about the subtitles. I’ll look into it!
@Gabalicious43090
@Gabalicious43090 4 жыл бұрын
Your videos are VERY VERY helpful! Very detailed and articulated! Keep making more! I really enjoy them! 🙌🏼
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Thank you! I definitely will!
@nimaazhari1620
@nimaazhari1620 3 жыл бұрын
Thanks coach
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 3 жыл бұрын
No problem! Thanks for watching!
@peytonboelke2114
@peytonboelke2114 4 жыл бұрын
Love your KISS principle, my dad always taught me that when I used to pitch softball. Best principle to keep in mind!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
It really is a good principle when it comes to most things in life!
@Davethebarbaar
@Davethebarbaar 3 жыл бұрын
Thank you so much man!!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 3 жыл бұрын
Of course! I’m glad you found it helpful!
@fitnesstrainerumesh
@fitnesstrainerumesh 8 ай бұрын
Thanks alot it's helpful
@ilcouture
@ilcouture 2 жыл бұрын
Can you do the plank and wall sit for pre hypertensive clients?
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 2 жыл бұрын
Good question! I think it depends! If they’re pre-hypertensive and they don’t have anything else going on, they may be totally fine. I don’t think I would do those moves all of the time, but they may have an occasional spot in routines.
@fortyfitph1452
@fortyfitph1452 4 жыл бұрын
This is great info and advice!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Thanks! Glad that you found it helpful!
@obinaamuneke1451
@obinaamuneke1451 4 жыл бұрын
Thank you Jeff for the videos, are you able to make a video of google ads and how you use them? Thank you so much for your help :)
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Thanks! I plan on covering this in a future video. I'm not sure exactly when yet but I will!
@jannonava4228
@jannonava4228 4 жыл бұрын
Very helpful. Thank you
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Of course! Thanks for watching
@JD-hu3dg
@JD-hu3dg 4 жыл бұрын
Nice work Jeff!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Thanks JD! How have things been back in the studio?
@JD-hu3dg
@JD-hu3dg 4 жыл бұрын
Sorta Healthy so far so good! Alexis can certainly putting a hurting on you if you’re not careful!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
J D lol this is 100% true!
@tariqadams2441
@tariqadams2441 4 жыл бұрын
Great Content
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Thank you!
@narigarrett899
@narigarrett899 4 жыл бұрын
Amazing content. Thank you so much for your insight and help. Subscribed!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Thank you! Glad you’re finding the content helpful!
@ravishekar100
@ravishekar100 4 жыл бұрын
Subscribed brother ur doing a great job appreciate it 🙏👍🏼👌
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Thanks man! I appreciate it!
@shubhamrawat1854
@shubhamrawat1854 2 жыл бұрын
Thankyou sir love from india❤️
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 2 жыл бұрын
You’re welcome!
@nykrodriguez15
@nykrodriguez15 4 жыл бұрын
I really love your content. Do you guys have anything around heart rate? Which tools do you like best fitbit, apple or is there better ones? Thanks!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Thank you! We don’t really track clients heart rate too in depth although it’s something that we’re looking into. We’ve had good luck with both apple and Fitbit products but it’s something we’ll have to explore a bit more before covering it in a video.
@Selfmade_Motivation
@Selfmade_Motivation 4 жыл бұрын
I can't thank you enough for this amazing content very appreciative of you and sorta healthy brand
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
I’m glad that you’re finding it helpful!
@ksenijasam3623
@ksenijasam3623 Жыл бұрын
Hi, I am trying to access the link in the video description to download the form, but it seems like it's not available anymore. Could you be so kind and provide a working link? Thank you in advance! Your videos are incredibly helpful!
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation Жыл бұрын
Thanks for the support! Try this instead:www.sortahealthytrainered.com/freepersonaltrainingforms
@priyarevisdass
@priyarevisdass 4 жыл бұрын
Thanks so much! I've been looking for this information for a while now. A question I have is for older patients with chronic conditions. It's very important to check their BP, heart rate and oxygen saturation after exercise. Do we ask them to buy all that equipment? Any other recommendations for dealing with such clients online?
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
If the client has concerns about those things or has an adverse condition that would make them susceptible to blood pressure or oxygen level issues, I would probably suggest that they purchase those things. I will also add that if they have concerns over blood pressure/oxygen, they may want to consider training in a safe, in-person environment.
@shankarsharma9010
@shankarsharma9010 4 жыл бұрын
Bro u nailed it
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
shankar g thanks man! I appreciate it
@shankarsharma9010
@shankarsharma9010 4 жыл бұрын
@@SortaHealthyTrainerEducation 👍✌️
@itzmelanin
@itzmelanin 4 жыл бұрын
This was an awesome video! I just have 1 question: How would we conduct sub maximal testing to predict a client’s v02 max? Tests such as: YMCA Step test, Rockport walk test, etc. all online? Would we just skip that part and only do physical tests like the OH squat and push up test?
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
I didn’t include anything like that in this assessment because I figured that it would be too hard to do via webcam. A 3 minute step test may be possible though and could be worthwhile virtually.
@rachelhenderson3275
@rachelhenderson3275 3 жыл бұрын
The Lumin PDF thing just changed my life
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 3 жыл бұрын
It’s pretty useful for sure!
@johnbam11
@johnbam11 4 жыл бұрын
Hey, the link for the downloads doesn't seem to work. Is there a problem with it?
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Sorry about that! They can be accessed here: www.sortahealthylifestyle.com/freepersonaltrainingforms
@johnbam11
@johnbam11 4 жыл бұрын
@@SortaHealthyTrainerEducation Thank you!
@marialilianafranco708
@marialilianafranco708 4 жыл бұрын
Can not find the assessment forms.
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Hi Maria, thanks for checking out the video. The documents are: d370878b-2e90-493b-8bef-5ccc2b93a349.filesusr.com/ugd/adb0c5_ec8f839b83434d20b7d968904b432b9f.pdf and d370878b-2e90-493b-8bef-5ccc2b93a349.filesusr.com/ugd/adb0c5_ee75f753eec64eeb8fc3dc0808892439.pdf or on sortahealthylifestyle.com/downloads as Virtual Assessment and Virtual Analysis!
@Stryk3out
@Stryk3out Жыл бұрын
Good, good
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation Жыл бұрын
Thanks!
@nacot865
@nacot865 4 жыл бұрын
How are you? I know you are busy, but I can't get your feedback. I am really worried and anxious. I hope you can understand. May i know have you receive the NaCot mini massage gun? I'm sorry to bother you in your comment area, but I have no way to contact you, so I hope you understand.
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
Hello! We just received it and are in the processor reviewing it. So far we really like it!
@mightyfitnesstraining9100
@mightyfitnesstraining9100 4 жыл бұрын
Why women on knees for pushups?
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 4 жыл бұрын
It tends to work better for most women and shows their progress between 6 week assessments better. I have some women do the full version though if they prefer.
@sg-rs3bu
@sg-rs3bu 8 ай бұрын
Its a lie that its same
@SortaHealthyTrainerEducation
@SortaHealthyTrainerEducation 8 ай бұрын
What’s a lie and what’s the same or not the same?
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