Love this 🙂 buff dudes are awesome, I never leave my house due to my depression and anxiety I watch your videos not just to learn but for enjoyment, I wish I could have people like you guys in my life..... hi from Wales 🏴
@1rickopotamus5 ай бұрын
Nice. Sending you strength you got this!.Once you get out there you'll see things are not nearly as bad as you think trust me everyone says that for a reason
@jricknuts80675 ай бұрын
Get in the gym brother, that stuff helps with my depression and anxiety more than any medication or drug ever could. If you need to start at home until you are feeling more up to it. But I swear on my life if you are feeling that way good exercise is the best way to beat it. Good luck, you got this
@tommyp11185 ай бұрын
So true get the gym and take in some natural sunlight daily. It will help you immensely, I swear.❤❤❤❤
@matthewbuhrman25415 ай бұрын
Thanks Dudes, another great vid.
@TheGatlinburgHussey5 ай бұрын
Hello from Gatlinburg TN Smoky Mountains Park 🏞️🌄
@ATaylor92234 ай бұрын
Gave this a try in my apartment gym and omg !!! It's so perfect for a dumbbell at home workout choice when you don't have an EZ curl bar my tries are still sore from last night
@vbryxo5 ай бұрын
thank you!! been working hard to get rid of my flabby wings💪
@mattmallecoccio83785 ай бұрын
Yats Ffub, Buff brothers. Thanks for the video, Brandon
@shades43132 ай бұрын
Actually, this is the most meaningful tricep exercise in existence and is responsible for 99% of my triceps development
@Louis_Varga5 ай бұрын
I would love a video for dumbbell pullovers. The exercise is supposed to target our chest but I feel it in the back near the spine, like when preforming pull-ups. I must be preforming the exercise incorrectly.
@1rickopotamus5 ай бұрын
The top half is more so chest
@wrathchildrocks5 ай бұрын
Classic. 💪
@ashkansheikhi44204 ай бұрын
awesome thanks.😍✌❤
@RedBeardedDragon4 ай бұрын
Im working on being a Buff Dude and not a Fluff Dude
@luisarizmendi4565 ай бұрын
How to prevent shoulder tension in this or the standing overhead version?
@shadowaccount5 ай бұрын
Just do the regular skull crushers, don't flare your elbows and keep em in line, and lower the bar to your neck rather than your skull .
@Jpo-xw1jc5 ай бұрын
To focus more on my last, I would keep more of a straight arm, right?
@1rickopotamus5 ай бұрын
Yep
@RandyLex-wu6jy4 ай бұрын
This has to be the most meaningless shit the universe has ever seen