How To Prepare Antiguan National Dish

[@retroactivejealousy-worldl1805]

It's wonderful to see the most traditional dishes of a country 😊

[@joyheathkitchen]

Thanks family ❤️

[@mcmc1103]

Joy thank you for this dish. We had so many Tuna growing in the yard.

[@joyheathkitchen]

You are welcome, family ❤️. Thanks for your love and support ❤️ I really appreciate it ❤️

[@claricebradshaw6423]

This is one of my favourite dish love it Joy

[@joypratt2496]

Looks delicious

[@joyheathkitchen]

Thanks family ❤️

[@audreyscookingandlifestyle7874]

I saw that in the supermarket and wonder what they do with it and some told me they cook it . We soak it and drink it in Jamaica or use it in our hair.

[@eleanorwilson39]

We Bajan’s cook the same as they do , we call it cou cou. It is our national dish. Cou cou and flying fish. You can also used the okra water and butter in a bowl and foal it. Then we put the bowl plate over the bowl and turn it out

[@joyheathkitchen]

Thanks family ❤️

[@hv7894]

This is one of my favourite meals.

[@joyheathkitchen]

Thanks really appreciate it

[@maryamdengal]

Very good, 👏 you can use oil as well when rolling in cup. 👌❤😊

[@joyheathkitchen]

Thanks family really appreciate it ❤️

[@joyheathkitchen]

Thanks family really appreciate it ❤️

[@audreyscookingandlifestyle7874]

Looking good

[@itskaia3514]

Where did you purchase your pots

[@joyheathkitchen]

York PA @ PRICE RIGHT SUPERMARKET. .

[@eleanorwilson39]

Thumbs up we used any fish, also liver and pork

[@joyheathkitchen]

Thanks family ❤️

[@joyheathkitchen]

Thanks Audrey

[@stevehall1466]

Are you jamaican

[@joyheathkitchen]

Yes I a Jamaican

[@stevehall1466]

Why so many sayings about jamaica just to cook antiguan national food

[@joyheathkitchen]

I'm a Jamaican used to live in Antigua.

[@stevehall1466]

@@joyheathkitchen what I dont understand is why or who tell you to do a vid on antuiga national food, you disrespecting the ppl them food when you say jamaicans use tuna to wash hair be real your talking about them national food I see why jamaican not welcome in majority Caribbean island because of people like you

[@joyheathkitchen]

@@stevehall1466 sorry if you misunderstanding what I'm saying. All I'm saying, a lot of Caribbean people do not know the the health value of certain food until they leave their country and travel the other Caribbean country or other country .

[@joyheathkitchen]

@@stevehall1466 no one told me to do a video on it, but I love Antigua national dish and that's why I did it. You see how good 👍💯 thanks family ❤️

[@stevehall1466]

@@joyheathkitchen respect same way mumma

[@rastastocks2654]

Audrey send me.

[@joyheathkitchen]

Thanks