How to Prepare for a Maximum Dive in the Pool

Multiple World-Vice champion and European champion Mikhail Bryantsev shares his preparation routine for a maximum dynamic dive in the pool
Wave 4 Course - molchanovs.com/pages/wave-4-l...
PRO 4 Monofin - molchanovs.com/collections/co...
Mikhail - bryantsev_2...
The Molchanovs Mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill of all freedivers, by building global and local communities that fuel passion for freediving, and by developing gear that provides the best freediving experience possible.
Our inspiration, Natalia Molchanova, is one of the greatest and most decorated freedivers in history. She was a passionate educator and a role model to many in the freediving community. Molchanovs is firmly rooted in her philosophies and approach to freediving, and is continuously updated with the latest developments in education, technology, and scientific research. We are inspired and honored to have had Natalia as our inspiration. Without her, the Molchanovs Movement would not exist today.
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[@NikolaySamokhvalov]

Привет из Сан Диего! Увидел ссылку в местном чате с комментом, что как раз кстати, тут потихоньку набирают обороты тренировки в бассейне.

[@mityabogdanov]

Mikhail 💪💪💪💪

[@rackpit]

Do I get this correctly, you don‘t swim a single lane in the hour before the start?

[@romanberngardt2855]

Михаил английскому у Мутко учился. :)