HOW TO PREPARE FOR MARINE CORPS RECRUIT TRAINING | Nick Koumalatsos

[@calebstephens6059]

I'm glad my dad motivated me to workout but I wish he was here to do it with me

[@bigbeer5708]

Caleb Stephens he is in you’re heart brother

[@Dustyholes]

It's all my dad tells me to do but I have almost no motivation because school is absolutely kicking my ass. Sucks to suck

[@maxglaves3452]

Im so sorry for your loss man

[@gabenewell3955]

Sorry for your loss that’s gotta hurt

[@alexwilliams9391]

I really wanted to be a marine, even lost 120lbs but I have really bad asthma :( . Thank you for your service!🇺🇸

[@nedbainbridge308]

Alex Williams I want to join and think I can get cleared but I feel u asthma sucks

[@joshuathornhill8168]

I got asthma too but I never had a attack or used my pump ever so I think I’m good

[@spookymane8839]

@@nedbainbridge308 you'll never know unless you try

[@nedbainbridge308]

spookymane am gonna try cus I haven’t had a attack or symptoms that other things couldn’t explain

[@spookymane8839]

@@nedbainbridge308 nice man go for it. worst they can tell you is no

[@MrMCLovin767]

I'm a poolee and my last IST was 15 pull ups 9:30 mile and a half run 84 crunches I think i'm prepared enough but still room for improvement

[@dopamine-bandit]

Nice bro! I'd love to have that IST, I definitely got room to work. I hope your journey is working out well

[@Brendenlmack]

Mine is about the same but my run time is better & I cannot swim which is obviously important for a marine. Working on it now 🤘🏾

[@HHenry-tt1of]

Awesome Video. I've been out for 5 years and when kids ask me what to do, I give them the max Pft requirements and tell them to continuously try to meet it. I think that the mental understanding of continuous improvement is something that is best driven home before they get to boot camp

[@generalkenobi9411]

Great video. I’m 15 right now and wanting to become a marine. I’ve been training doing running, pull ups, push ups and trying to prepare myself as much as possible before I go to boot camp.

[@ScreamingAirborne]

“Whatup sir!” ...... ...... RUN! Was I the only one expecting more drill instructors to start surrounding this recruit while running screaming at him? Haha I was laughing at that scene.

[@qokdbwosfbwmsodb]

Lmfao i was busting up so hard 😂😂

[@guaranagaucho3071]

Not 100% sure but they have blue shirts on so might be DEP.

[@holdenworrell4645]

You guys nailed it. Today America's youth has fallen way behind on what it used to be, it's sad really. Can't wait to hear more on the raiders workout. OCS 227 PFT 270 determined MOS 370 one day.

[@holdenworrell4645]

Nick Koumalatsos I've been the gamer, never "out" of shape but died running a mile, and I wanted to make a change for the nation generation wise. To the gamers, get in shape, fly drones, they are thinking about bringing xbox controllers to them sorry playstation.

[@mattbye8647]

True when my dad when for the British army training he just went in and cracked on. Im going for Army Commado 148 . And doing triathlons to train for it good crack and good fun. Cousins in The RMC the Best Marines there are ;)

[@A_Random_Rat]

@@mattbye8647 I agree, but that video they showed about how old high schoolers used to workout was an exaggeration. It was extreme and bizarre back then too, hence the reason it was recorded and the reason the narrator said it “attracted nation wide attention”

[@bendspot]

I wish this would have been around in 1981 when I went to OCS. Damn near killed me, but I survived. I was so unprepared. Graduated and did 11 years. Greatest organization around. Thanks for helping those who come after us! Acknowledge the "Big Green Weenie!" It will happen to you.

[@jonmusgrave6965]

I spent so much time in that exact same pool when I attended physical therapy at sea coast from 2011-2013. Great bunch of guys. Just discovered this channel man and I love it. And you mentioned Dan in your video. We deployed on the sotf back in 2010. Hell of a guy.

[@ImmortalCato]

damn i wish i knew some of these things before i ship monday haha. I'm in great shape but the recruiters definitely don't strain the importance of training before you go in. It also depends on what recruiting station you come out of. My recruiters work us pretty hard whereas others in the surrounding cities do not and it shows at the annual poole functions. Great video, love your stuff.

[@ImmortalCato]

thank you sir, yes sir

[@willit1972]

Thank you for making this video. Joining the military and becoming a U.S Marine has been a dream of mine. I’ve been preparing myself mentally and physically for the last year and a half. It’s been a rollercoaster. I was obese (250-55lbs) and now I’m a few pounds shy of my BMI (197lbs) and hopefully just a few weeks away from boot camp. I took this as encouragement to be the best I can be. Thanks!!

[@danwarner4417]

So true all the way around. This applies to other branches as well. I get so tired of new people coming in fresh out of initial training without the physical tools or mental drive to be a contributing member of the team. I love what you guys are doing here, and I'm planning to start recommending this to people that I know and some of the guys I work with

[@Spartancarton]

Another great one! Get these kids in shape!!

[@jakespeed9419]

Dude, you guys are too legit and badass to be this small still, reach out to other channels for shout outs! I'll do my part and share best i can, Love the content!

[@abyssvenom897]

Watching this was definitely motivating as I have always thought about earning the title but not applying myself to what I need to meet, or excell in, the requirements to enlist. I have nothing and nobody to blame but myself and seeing two badass operators like you guys, in the sickest shades I've seen, has motivated me to not giving up on something I've wanted since before highschool and to change my priorities.

[@brandensmith7703]

There's nothing you can do to prepare for mind games and that's all Marine Corps boot camp is, for example you'll run back and forth till you go crazy then roll around in the sand pit for the dumbest reasons. It's designed to break you, so just suck it up and push through it. It definitely does help being physically fit.

[@zachmeyer2718]

Dude I really wanna join the USMC when I'm older. I've been trying really hard to get in shape. I'm a freshman in high school and ran cross country and am going to do swim to get in real good shape. I am proud of my dream career and hope that my high school fitness will get me a first class physical. You are a huge inspiration. Thanks a lot Zach

[@kaelynnicky1550]

How are you doing there Zach, have you enlisted?

[@zachmeyer2718]

@@kaelynnicky1550 wow im kind of embarrassed I use to leave comments like this. oh well. I will likely go to the Naval academy, or possibly west point. I am a principle nominee. But if not I will go through NROTC.

[@kaelynnicky1550]

@@zachmeyer2718 Wow, that's really cool I'm glad you're still pursuing this line of duty even after these years. A lot of people that I know that wanted to go into the military or something similar decided not to, So it's cool that you decided to continue this. I actually also enlisted last November, I'm supposed to ship out to boot camp on September 6th.

[@daleschmidt7157]

Loved it. I wish I were 35 years younger and the condition I was in then. I miss all the work. It really makes you feel great when you complete the exercise or test.

[@nosteponsnake9325]

Honestly didn’t think I was marine material but this has inspired me to become marine material. Because I’m not at this moment but this makes me feel like I can fix that

[@PistachioButter-w9h]

have you fixed it?

[@joshhonsberger9312]

Solid video! Time for you guys to spread the word about the training program, so we can help as many soon to be men get ready to crush USMC recruit training.

[@ssimardproductions533]

I Can't wait to become a Marine! Thank you Nick, going to get the USMC prep soon so I can be a leader. I am traning like the males! You guys give me so much motivation, thank you again.

[@mozz60fps2]

Did you make it?

[@eatyourbones]

@@mozz60fps2 he's too busy with service to reply

[@shaun0621]

Great advise for new Marines. I severed 2001-2005 MOS 0621. My only regret was not trying to advance to recon or snipers. I don't think Marine Raiders weren't reestablished until after I EAS. The Marine Corps was one of the best decisions of my life, I find myself thinking about my time in a lot. Good times, good people

[@trenttheguy3801]

My dad was a jail bird and passed away at 35 to the streets I feel like if I don’t join the service imma be reduced to robbing and living in the hood thank you for the video. You helping change us young kids minds about these decisions

[@michaelwaynemcdonough6950]

Semper Fi Brothers! Thank you for serving and continue to serve with what you share with future Marines. I could only wish this was available when I left for MCRD in 1995. I was one of those nasty fat bodies, but lost over 60 pounds and went from barely being able to run to scoring high on PFT. I’m a lil older and disabled now, but my mind Is still in Corps and I will never forget my time that I served. Thank You again!

[@carlosmarquez7584]

Michael McDonough how did you gain stamina

[@andrewnavarro6697]

This video is awesome I've been pushing myself ever since I enlisted which was almost about a year now, my boot camp date is getting closer and I just wanna say this was a great video.

[@OutsideIsCalling]

Nick, you're killing it man! Great job with the multi shot/layer exercise scene, and pretty slick footage at the pool using a gimbal or whatever stabilizer you have. Looks like you had the focus locked when you guys exited the pool, pretty cinematic look to it. Well done!

[@alandiaz4615]

I saw that Dundler Mifflin logo on that coffee mug, I knew I liked you for a reason lol

[@hvcbandit5583]

Lmao just noticed, instant like.

[@skmishramishra3899]

Alan Diaz THDa

[@matthewschutz1499]

Just found your channel and I’m loving the cinematography, editing, and topics. A+ from me man.

[@KP-iu7ed]

Thank you guys for making this video! This advice has really helped me. I’m currently preparing for recruit training but I needed more guidance with my workout plan. I plan to buy your USMC recruit training guide to use daily. I want to be the best version of myself I can be in the Marine Corps and I am thankful for your advice. :)

[@poppa4178]

3:09 That McJuggerNuggets clip though😂

[@r5t6y12]

5:28 - 5:33 ..................you can also do that from the foot end of your bed, or even your dining room table (if it is strong enough and long enough). You bend down all the way so that your head is less than 6 inches from the floor and you're facing upside down. What this does is strengthens the entire lower half of your back so that you can carry more weight on your legs because half of that weight is being carried by the muscles in your back, not any of the muscles in your legs (for example, carrying a wounded person across your back with a firemans carry). It also stretches your spine a bit, but I don't quite know how that is a benefit to your overall health. Maybe you wake up quicker because your back muscles don't atrophy while you sleep.

[@knsdesigns]

What day in the program does it tell me how to grow such an amazing beard?

[@paratroopermccown7335]

Hey Whats Up Nick liken your vids, You motivate this old Veteran to exercise. These young men wanting to be in the military need to MAN UP. When I was in my best time was 11:40 2 miler, I'm 5'7" and was 27, at that time. These young men should be able to do the minimum,at 18 yrs young, No problem. "Be an Overachiever" when you quit, you are giving up on yourself, and You Will Regret it.

[@wolfhoundraider9044]

1:13 The drill instructor ran after the recruit like a bat out of hell. 😂

[@brettmcdermott0524]

Wow Guys, appreciate this! Really wanting to become a Marine more specifically a Raider! This Video helped so much, thanks guys!

[@joshhonsberger9312]

Now time to get moving and ready for the Corps.

[@Yehoshua1278]

I grew up loving video games and as I got older I got bored of it cause I was accomplishing nothing so I felt like maybe doing martial arts or marines would help me get some where In life and build my confidence

[@sgtslippyfist6345]

Yep I'm 5 10 and 205lbs 35 years old. I should not be outrunning 22 year old privates fresh out of basic. Sad really

[@Yeah_eatsht]

I want to see this brother lol

[@jumperman1773]

Yellow foot prints. 2:30 morning. Or 0230. Someone didn't listen to instructions, getting lined up on the yellow foot prints, he was closed lined before even getting thru the doors. We were on Paris Island maybe for 5 mins 1987........

[@jaimerivas9563]

I am definitely going to buy this program. I am taking Civil Service tests to become a police officer and I need to be ready for all the demands of the job. Just listened to your podcast with GRP and I wanted to watch this video before I bought it. Convinced. And it does not look like it requires a crazy amount of equipment.

[@burt1216]

I do play games in my free time but I always put going to workout and prepping my food for myself and my cardio before anything. Specially games because I want to get it done and not waste time till there’s none to get it done.

[@Vodaxe]

Great video. Also, your editing and videography is getting more and more awesome with each video!

[@moofasa6953]

Going to join the Corps thanks to you! Love his cup saying Hi, Im Josh

[@deeheych1101]

I cant tell you how many times on patrol dehydrated and exhausted I thought back to boot camp and how i would wish things were as simple and easy still. Thank god im in one piece and home. I think bootcamp is like high school, seems challanging when you go through but you look back and wish college was as easy lol same thing, you wish the fleet was easy. My advice, RUN RUN RUN. If you cant do 6 or 7 pull ups you will receive some extra attention to get you to speed or out

[@Taylor_and_Brianna]

Love the video!! and did nobody else notice that Nick wore 4 different shirts within the first 8 minutes lol

[@joshhonsberger9312]

BOOM , he noticed!

[@BeansAndBullets]

That was my annual pool function with the kid saying what's up sir. We obviously set that up as well. He was a great kid he father was a CWO.

[@NightVisionJourneys]

When people say thank you for your service to me, I say no no no I was just a POG. These guys and men like them need thanked. Thank you bros and semper fi.

[@jorged4916]

I got 200 for my PlayStation, that pays for the gym 👌

[@NoName-lp1qu]

Ur amazing

[@User-gd5un]

No Name You seriously believe him

[@rafaelmoran1165]

I've been debating what I want to do with my life for a while. Not because I have no clue but because there's a few things that I wanna do that are very different. My top 2 careers are either becoming a veteranarian or joining the Marines. Im not old enough to do either, but i do believe I have a healthy body, it's not outstanding but I do go to the gym and more importantly wrestling has taught me to go beyond what your capable of even when your about to fall apart. I've learned that mindset and I've been able to push beyond my limit. I'm not trying to say I'm above average because to be honest, I'm not, but it is something I'm working on. Basically, I do believe if I keep my workout plan, if in the future I do decide to join the Marines, I'll stand out at least a little bit. But right now, I'm not sure what to choose.

[@govner6905]

This advice should just be part of life for everybody. Be better and excel. You guys rock!

[@blondemallard]

This is probably the most helpful video on preparing to go to Boot Camp.

[@boondoc7371]

I love how nick has changed his t shirt and watch adleast twice between cuts

[@jack_batterson]

I really like the way you splice bits of other video or stills into your videos. You definitely use mixed-media to keep things entertaining and engaging.

[@MrBlackShadow8]

This video is phenomenal. Very high quality and informative. Much love, keep it up.

[@777eld]

I wish I had saw this before my son went, he just started boot camp 2 weeks ago! He’s excited and I know he’s ready physically but mentally he’ll be shocked.

[@Mike-hl7uk]

Really needed this video. I leave for Paris Island next month and this was a good reality check for me, I was actually playing a video game while watching this. I’m in great shape but my thing is that I get a little too comfortable, just because I’m in decent shape doesn’t mean I should cut back on my training. I should be cutting back on Halo Top and Netflix. Thanks Nick haha

[@zionthiem6343]

If only we had high workout standards and fitness test and programs at school that don’t suck

[@hazymist_872]

yeah i know dude..work on it yourself. you will show yourself how bad you want it.

[@Yes-vm8og]

To prepare I’m running/walking six miles every other day with 2 milk cartons in my bag for water. And senior year I’m taking advanced aquatics. I wanted to do weight lifting and cardio classes like I did last year but I don’t have room in my schedule for it. I also plan on learning mma and that’ll help me with cardio even more

[@GJB1065]

Absolutely true. I got hurt before boot so i got it pushed back 2 months. Tore stomach muscle and when ur core is jacked up i couldnt do anything. Run,lift,swim ect. I was playing baseball in college so i was in ok shape. Not great but ok. Well 8 weeks I laid on a couch,drank beer and ate pizza . Didn't even rehab it. Just went to boot. I suffered. I did 5 pull ups, 1 1/2 run in 12:45 and my sit ups just made it on the nose. Enough where I didn't have to go to pcp but it probably would have been better if I would have. Started training and recruit next to me is breezing through formation runs , looking like he is enjoying the run, yelling cadence back etc, and there I am freakin dying, sucking wind. That also draws DI attention and u don't want that. Please listen to these hard chargers. You will benefit yourself. Semper Fi

[@patrickgaul3526]

Great Video/information. Also watched your other prep videos. I wish this technology/information was around back in the 80's when I was getting ready to leave for boot on the island.

[@patrickgaul3526]

Yup same over here and I was born at Beaufort Naval Hospital and spent a lot of time around that environment and still did not have a clue.

[@dominickowalczyk8253]

Can't wait. March here I come!!! Raider in the making cant fucking wait. Oorah 🇺🇸🇺🇸🇺🇸

[@DoomsdayHustle]

Will you ever do a Q&A about Recon? And Awesome video!

[@maximuspolemokapilos6408]

I’ve been waiting for you guys to start specifying What aspiring Marines can try to do to get their PFT score up. Nick, I really want to do what you did. FORECON first, then do my MARSOC A&S and qualify, then be a Raider for the rest of my career in the USMC. You guys are huge inspirations to me and I can only hope to be as good as you guys are. I want to push myself to be the best Marine I can, preferably the best in my unit. I had one question though. I live in North Carolina, and I know you guys are set up somewhere in NC. Can I get the address of The Raider Project building so I can come over there and meet you guys? Or would that not be appropriate? Once again, thank you for being fucking awesome. Keep up with the great videos.

[@tamaryonlawrence2465]

@James Howell What did you sign up for?

[@maximuspolemokapilos6408]

Tamaryon lawrence I’m currently a Junior in HS, so I don’t want to be super obnoxious and bitchy. It’s just I’ve always wanted to be a Marine since I was like 6 years old, and only recently, like a few years ago did I find out about MARSOC. I was originally going to do FORECON right out of SOI if I had the chance, but now that I know about MARSOC, I’m still going to try and do FORECON because I feel like it will be a stepping stone and it will allow me to be more experienced when I get into Irregular Warfare and the stuff Raiders do. If I can, I’m going to get that parental sign off so I can get a basic training date at 17, because I want to get in there and start doing shit ASAP.

[@maximuspolemokapilos6408]

I appreciate it, Nick. You have a good one. Keep up with that kick ass content. 💪🏻🇺🇸

[@tamaryonlawrence2465]

I fully understand where you're coming from man, I've wanted to be special operations since I could understand what it was. Your time while come, maybe when I'm back I'll tell you how boot camp is. And yes thank you Nick for your videos and extra help!!

[@deeheych1101]

James, TAKE GOOD CARE OF YOUR BODY you will need your ankles, knees and hips. Sometimes you may want it bad but your body will not be able to do it. MARSOC is a young mans game and you need to stay fit and healthy.

[@tamaryonlawrence2465]

These are great videos!! They're helping me prepare mentally and physically. November 13th is almost here

[@tamaryonlawrence2465]

Hey there Nick, do you mind do a video on Recon one day? Like what you have to do or prep for that too. And also what did you start out as in the Marine corps?

[@mannyproductions.]

I will definetly get this program, inworkout twice a day, once every morning and at night, i need to lose the weight currently last i checked im at 220, plan to go down to 190 by the end of the yr and hopefully 180 or so before i take off to bootcamp. I will go back to swimming next week and ill built up my strenght to do pullups currently at 4-6 want to do 17-20 by the time i take off to start my career as a USMC. Thanks a lot for the inspiration big brother 💪

[@mannyproductions.]

Nick Koumalatsos will do big brother 💪💪

[@puma51921]

Manuel Campos . Keep it up. Eat correctly, run your ads off, push up all day. Out camp was physically easy for me but I was in sports my entire life. Most people struggle. Run run run .pushups pull ups..

[@kevinvenning1911]

Hey guys thanks for this vidio im wanting to join the corps my self and this made me do push ups for 12 minutes

[@devildog_iii3492]

Recruiting Duty was so much fun...

[@ctilson176]

I was attached to 2d Marine Raider Battalion (it was 2d Marine Special Operations Battalion back then) from 2007-2011. I met Nick and would shoot the shit with him when he would come down to the supply warehouse. Great dude and always cool to talk to. Dan New is actually my youngest son's godfather.

[@jonmusgrave6965]

ctilson176 I loved how I'd walk in the office and we would always shoot the shit and somehow or another one of is would say back in them "mother fucking force recon days". Glad to see I wasn't one of the only ppl from 2d msob to find this channel. -musgrave

[@shauna8804]

Rah!!! Gentleman, Keep up the Great Work.

[@ITechcompulock]

So when I got a first class on a PFT in "75 I did three pullups, eighty sit ups in two minuets and a three mile run in eighteen minuets.

[@jacobmeinert6129]

I leave for bootcamp in 7 days. I can do around 17 pull ups, 100 crunches, and I can get my run time to at least a 12:30. Is this alright to go in? I know I pass all the qualifications but is this decent to start?

[@barryhewitt3921]

Well... How'd it go?

[@mweber555]

luckily, when I joined the Army I didn't have to "prep" because my friends and I grew up playing sports like hockey, year round. Kids today rarely play any sports or hell, even ride bikes around the neighborhood anymore. They are the ones that need to do "prep" courses just to have a chance to succeed in any physical activity, because they have never done any physical activities.

[@tezman58]

Ship out May 20th, trying to absorb all info I can even though I still won't be "prepared" for bootcamp lol. I did become way more physically fit though, I just need that extreme mental strength now man. Anyone got tips on that?

[@josephdelaportilla7229]

sir nigbone I ship out May 18, 2020 lol

[@capitcha]

tezman58 How’d it go?

[@tezman58]

@@capitcha great. Lost all motivation though and hate life :) do it

[@mozz60fps2]

Do you still hate life?

[@HawaiianTROOPAH]

For my IST I got 9 PU, 80 CR, and a 1212 Run so Im kinda spazzing at how Im gonna do. Leave in 12 days and want to know how bad its gonna suck for me. Been watching these videos to get as much info as I can

[@HawaiianTROOPAH]

@@NickKoumalatsos82 you mean it's gonna suck for mea bit extra or just in general

[@HawaiianTROOPAH]

@@NickKoumalatsos82 thank s for the info and great video! Wish me luck

[@hallelujahhalogamingtv3904]

I graduated army basic with no physical activity since high-school was 20 when I went in I would not recommend it at all it was extremely painful the physical activity I mean. Exercise do physical activity bout a year then proceed to the military

[@Hallowedwanderer]

I love running, training, waking up early in the morning, reading, but I also love smoking cigars... 1 every night after a long day....

[@benjamingarcia2282]

Mike Ramirez how old are you

[@joshuathornhill8168]

@@benjamingarcia2282 sound 50😭

[@Tombstone03]

Hey nick I wanted to ask you do you think the Marine Corps will ever have a SMU unit like CAG or Devgru? Because I read something that they asked the Marine corps for this after det one but no more info has come up.

[@jonnyj7505]

Idk when that high school had that program but I wish all high schools were like that

[@Yes-vm8og]

You have the best and most helpful videos! Thank you

[@Nonya007]

So I bought the usmc prep book but it’s obvious I need to have access to a gym, and where I live in my county all the gyms are shut due to the whole covid-19, what do I do, it seems like I can’t even continue with the workout regiment at all

[@BeeBopGaming]

As a Marine Veteran here I’m 34 years old now and suffer from severe narcolepsy and haven’t been able to train in 3 years. I miss it. Now everyday is a struggle to have enough energy to do 2 task for the day even with the best medicine in the world for narcolepsy. I have a sleep schedule of a freaking toddler. If you have good health be thankful and get off your ass and train. One day you may not be able to.

[@Mmjacksom]

I play video games for hours and hours a day but I’m also a student athlete in college. I still think I’ll be ok but I need to put more time into exercise

[@Dustyholes]

I'm malnourished, about 130 pounds, and am 5'11. My dream in life is to become a Marine and I'll do whatever I have to do to achieve that. I won't let being skinny and being a picky eater stop me from accomplishing my goal!

[@whitedraconicflame]

Man this is perfect, I have been looking for a structured routine since I talked to my recruiter and got into the DEP. Looking to get this ASAP as I ship in late January. Just one question before I do, am I able to use this without a slew of work out equipment? I only have access to some dumbbells and a treadmill due to my work schedule, and no access (or the monetary means) to a gym that fits into my schedule. You just got yourself a new sub, your tips and charisma have inspired me to hopefully do more when I get into the Corps, wanted to get to Recon then into the scout sniper program, now maybe MARSOC is in my future. (If the wife approves ha!)

[@ROADRAGE21]

I'm a gamer but I'm a boxer first... I'm currently 15 turning 16 soon...I'm the heavyweight champ in my city (cairo) but I really want to join the marines my plan is to go to the US (for my education) and hopefully get a green card before I get a job because I want to join the US military and I'm working really hard for it even since I was 12 but being an Arab already is a huge red flag even though I'm an atheist my physical capability and reaction time are really good even at my age and I can take a hit but I just want to know if my dream has a 1% chance of coming true or if it's just a dream

[@camero_1110]

Very inspirational guys great vid:) really makes me want to get of my arse just to stay fit. Thanks.

[@hossv1147]

Hey that's what you call a perfect photo finish.

[@karzm0323]

I’m 18 and I stay up playing video games all night lol cause my schedule is messed up, I eat pretty healthy though, I used to be overweight but I lost a lot of weight and muscle, so I’m trying to workout to build more of it, idk if I would be able to just qualify as soon as I walk in or not so that’s why I’m trying to prepare, I can do like 5 pull-ups lmao, I’m 5’7 and 145-150 pounds

[@Velocity556_]

I went from being the guy on the computer 24/7 to being able to do all the stuff y’all did in the video times a lot.

[@wuxushalion]

I don't know if you'll see this but I've been wondering. In the military, airforce, hell even being a fire fighter you come across scary, and adrenaline pumping situation's. I was wondering how you would stay calm and collected in those situations, and what to do, If you could do a video on this, that would be amazing! Thanks!

[@wuxushalion]

Alright, will definitely do that. Thanks for the reply!

[@donovanlouis3668]

The best way to be calm? What you need to do to practice is do something that involves a lot of skill like a sport or something competitive. I’ll just use football as an example but you will need to make a conscious effort to remain calm, cool, & collective. Don’t try to hard by making incredible plays & being a hotshot. If you make the conscious effort to stay calmed in frantic situations, you will naturally end up making the incredible plays & being the hotshot anyways, the difference is that you will not be forcing it upon yourself & it’ll come naturally. Do not try performing the best. Don’t think to hard. You will need to learn to think with your gut’s instincts. Not your brains thoughts. I am gonna assume you’ve seen this play but, I promise to you, Odell Beckham was not trying to make a one hand backwards diving touchdown in the end zone, he wasn’t worried about dropping it when it was thrown, & when he noticed the ball he didn’t slow down to think “what could I do to catch this?” He just noticed that the ball was above him, & he reacted, it’s as simple as that.

[@donovanlouis3668]

Although I will say it is a lot harder in crazy combat situations & shit obviously since that’s such a terrifying thing to someone who’s never experienced something like it. But the only way to try being more prepared is to try building a calm mindset & make guy choices.

[@wuxushalion]

Thanks man, I appreciate that reply. I guess it really does come down to practice and execution. But ill tell you what. I know men in special forces that still get scared in a gun fight, etc. I guess that fight or flight feeling never subsides,

[@donovanlouis3668]

Speedy well yea your 100% correct, when it’s a life or death situation it is much much much harder to remain calm. That’s just the basic principle on how you can try to become more of a calm person, although practically anybody will crack under the pressure of a live gunfight. Warfare isn’t something that can be practiced in civilian life, rarely any civilian will ever run into a situation that is actually considered “scary”, the closest thing a civilian knows is a horror movie. This would just be the basic principle on how to become a more calm person, & it only makes sense that the more calm of a person you are in civilian life, it may help just a little bit more on the battlefield. There’s no 100% cure on becoming a calm person, you just have to make a conscious effort as I said.

[@paranoidkid1931]

Definitely a amazing video truly motivating

[@Grant-Waterhouse]

Just bought the program, email with the digital download doesn't have any links to download anything just the pdf and your website

[@Grant-Waterhouse]

Oh okay I guess I wanted to get straight to working out today lol, 1 month until I ship!!!

[@Grant-Waterhouse]

Alright awesome, my recruiter was in Marsoc so I really want to do the same as you guys!

[@Grant-Waterhouse]

Yeah I got it, thanks so much

[@joshhonsberger9312]

Enjoy the program. Hit me up via [e-mail] to tweak some things since you ship out soon

[@Grant-Waterhouse]

Josh Honsberger Yeah for sure, I've been running alot and just doing the basic weight lifts

[@jasoncordial4730]

I have a son at Parris Island right now. I'm so proud of him, but when he gets leave and can come home I'm afraid there will be an "Oh shit" moment. I'm not in bad shape, certainly not as good shape as I was when he was a kid. In a letter he told me we are going to work out together. He left no question, we are period end of sentence. I just hope he doesn't go full DI on an old man.

[@teik5611]

What watch do you have? I need a new one

[@gabecota4004]

Hey man can you make a video about why silkies are fantastic. I’m not in the military but when I run obstacle course races and trails I wear my spartan helmet silkies which are violently short one for maneuverability and two sweat pants offer the opportunity to skip leg day silkies turn heads and make calves the new biceps. Well I wish you long runs and short shorts Sincerely dirty mike and the boys.

[@zionthiem6343]

I’m debating on doing this just to boost my confidence in the military when I join

[@yarieemoore3205]

Just out of curiosity why is your watch on your right wrist? Are you in a lefty or do you just enjoy having it on your right wrist?

[@aldocastillo486]

This might be too late but currently going to bootcamp 2021 april 19 any ways i can get E3 before i ship out? Joining marines will be in San Diego

[@clementkong8133]

@3:21 but Terminal Lance says that marines always play video games

[@meme-yn5rb]

Well I want to join the military but I’m a 14 year old in 8th grade I want to join rotc would help get me in shape also I like playing video games or do I not worry about until later