How to prevent finger hyperextension

  Рет қаралды 71

Body Fit Physiotherapy

Body Fit Physiotherapy

Күн бұрын

In this video we demonstrate a simple taping technique to help prevent your metacarpal phalangeal joint of your finger from being hyperextended when hit by a ball.
This is a simple yet effective self taping technique.
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalised treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider. Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless Apex Physiotherapy Pty. Ltd., its employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Apex Physiotherapy Pty. Ltd. makes no representations about the accuracy or suitability of this content.
#bodyfitphysio #physio #injuryprevention

Пікірлер
Top 3 Trigger Finger Exercises
10:31
Virtual Hand Care
Рет қаралды 467 М.
10 Warnings Signs Of STROKE A Week BEFORE It Happens
19:16
Dr. Sten Ekberg
Рет қаралды 2,3 МЛН
Из какого города смотришь? 😃
00:34
МЯТНАЯ ФАНТА
Рет қаралды 2,6 МЛН
Как Я Брата ОБМАНУЛ (смешное видео, прикол, юмор, поржать)
00:59
Натурал Альбертович
Рет қаралды 4,7 МЛН
Why is My Finger Still Swollen?
5:36
Virtual Hand Care
Рет қаралды 219 М.
Understanding Carpal Tunnel Syndrome
10:04
Zero To Finals
Рет қаралды 277 М.
Orficast 6cm - unieruchomienie kciuka
3:00
StanleyCentrum
Рет қаралды 35 М.
How I Relieved Lower Back Pain & Spasms: A Physio’s Guide
9:28
Body Fit Physiotherapy
Рет қаралды 80
How to Relieve Carpal Tunnel Pain in SECONDS
10:29
SpineCare Decompression and Chiropractic Center
Рет қаралды 1,2 МЛН
10 Warning Signs You Already Have Dementia
22:13
Dr. Sten Ekberg
Рет қаралды 8 МЛН
Trigger Thumb Tips + Tricks: Home Exercises, Splinting, and Massage
12:36
Foot Drop: Exercises to improve walking part 1
16:09
Rehab HQ
Рет қаралды 426 М.
Top Whitney Houston Covers on Got Talent | Unforgettable Performances!
25:45