how to protect your knees when doing Drop Seoi Nage

[@car9562]

awesome! Looked for a video like this, no other video mentions the tear on the knees

[@BeyondGrappling]

Glad it was helpful!

[@richardoscar6536]

Thanks for the tip! If anything good has come out of this self-isolation, it's that my knees are getting time to recover from all those poorly executed drop techniques I've been doing lol

[@BeyondGrappling]

+James M so true hey. The body can finally rest

[@eusebiotravissevilla6508]

👌🏻👌🏻👌🏻

[@BeyondGrappling]

;)

[@yussefumaketse]

Hi Matt I've been following your videos for years and I'm a long time Judo player practitioner. I had my first ACL tear a year ago including surgery. Any general tips on playing it safe going forward? I have not been back to the dojo since recovery. Part of that has to do with the COVID-19 crisis but I'm also worried of re-injury. Much respect to you and keep up the great work

[@BeyondGrappling]

just take it easy mate and dont get into judo too early. I had 13 whole months off judo to ensure that my knee was strong enough. but sometimes your mental strength needs 15 months to recover., Don't forget to subscribe as i am posting new Judo videos every Monday

[@mhcris8398]

Can you show it with uke

[@炼斌实记KungFuForgedtoFigh]

do a front roll when solo drill, because i only have access to hard surface training area D:

[@Alexsnakedoc]

Doing seoi this way will it stop damage from knees or will dropping still damage it after some time?

[@BeyondGrappling]

I think if you don’t drop you will never have knee problems So try and do standing seoi

[@baekho10]

Can u show again with uke

[@BeyondGrappling]

+HS I’ll try and film another soon

[@nidgeontour257]

I always wear knee pads when doing drop throws and ne Waza.

[@BeyondGrappling]

+Nidge on Tour a good idea. I used to when I competed but now I just dont drop

[@raaa-fx1ph]

pro tip don't do drop seoi nage no knee damage :)

[@BeyondGrappling]

+raaa 3214 so true